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Are you ready for SQM week? You won’t want to miss tonight’s episode of The Exchange Zone! Aaron Thomas in studio... Quick fly-through of conference meet results + SQM preview — every site across Iowa covered! Tune in and get ready for one of the biggest weeks of the season!โดย IATC Exchange Zone
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Eli Johnson, the 3x defending state champion in cross country wheelchair division joins the show! We take a look at Ft. Dodge and MVC, plus some other meets across the state. Then, all the attention is on the conference meets this week!โดย IATC Exchange Zone
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Plenty of great content on the sixth episode of the season. Jim Duea of the IGHSAU was live in studio to discuss his past as an AD and now his current role. Defending 3A champion, Quentin Nauman discusses his most recent win at the Jim Boughton Classic.โดย IATC Exchange Zone
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We take a look back at a few monster midwest cross country meets that involved many Iowa teams. The Exchange Zone also releases the top 15 2026 recruiting rankings.โดย IATC Exchange Zone
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Welcome back to year #8 of the Exchange Zone! We have a brand new studio and can't wait to get the season going with you. We are joined in studio with Pat Hennes of Johnston. Also, we look at the major storylines for 2025.โดย IATC Exchange Zone
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Ben Duea and Kyle Wagner discuss the past week of action and highlight some incredible performances. Also, Madison Melchert of the IGHSAU joins the show to talk cross country and SQM information.โดย IATC Exchange Zone
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It was a busy week, especially in the smaller classes! Kyle and Ben take a close look at meets all over the state. Jaden Merrick of Cedar Falls joins the show as well! Plus, we get you ready for a HUGE week coming up!โดย IATC Exchange Zone
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Welcome back to season #5 of the IATC Exchange Zone, and the first year of the live stream. Ben and Kyle will recap track & field and look forward to cross country. Mike Jay will join the show as the first live guest of the 2024 season. TUNE IN EVERY SUNDAY NIGHT @ 8 PM on YouTube search "IATC Exchange Zone"…
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Kyle take's a final look into the 2023 Iowa High School State Track and Field Meet. He gives his races he is most looking forward to, records that could be broken, and his final predicitions.โดย IATC Exchange Zone
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Jessica Kyne (Hoover), Kaden Amigon & Triston Miller (Columbus) and Ali Frandsen (Ames) join the podcast to tell us about their season, careers, goals, and much more!โดย IATC Exchange Zone
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Trevor Arnold, Activities Director at Maquoketa Valley joins the podcast to help us dive into the new Socioeconomic Classifcations for Football and answers some of my questions as it will relate to Cross Country.โดย IATC Exchange Zone
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IATC Meet Director Ben Duea joins Kyle Wagner to recap both the Girls and Boys IATC Indoor Championships. We go in-depth on nearly every event and even discuss other outstanding performances we've seen in 2023.โดย IATC Exchange Zone
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