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The Female Health Solution Podcast

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The Female Health Solution Podcast

The Female Health Solution Podcast

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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
 
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Ask The Health Expert

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Ask The Health Expert

JJ Virgin

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JJ Virgin’s Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episode combines cutting-edge science with simple action strategies you can use right now. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. That’s why Ask the Health Expert Podcast has over 10 million downloads and counting! Tackling everything from fast ...
 
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In Good Health

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In Good Health

Sandro Demaio

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Hosted by medical doctor, public health expert, VicHealth CEO and foodie Dr Sandro Demaio, this podcast takes a look at the science and research behind today’s buzzwords, current trends and common myths around health and wellbeing. Follow Dr Sandro as he speaks to community heroes, health specialists, and everyday humans about what it means to eat well, be active and stay socially connected. There’ll also be time dedicated to help answer your questions. Season 1: All about food Season 2: Lif ...
 
Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
 
Health Empowerment was a Radio Show featuring Natural Health Expert, Croft Woodruff and co-host Peter Schaad. Health Empowerment News is a new show following in the spirit of the old radio show. It can found foods are NOT Drugs.com Learn about your natural health options, meet the industry experts, and uncover the politics of health. Croft Woodruff, PHD Croft Woodruff is literally a walking enclycopedia of natural health. Croft is former president of the Canadian Health Food Association, pas ...
 
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Health Matters with Paul Rosen

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Health Matters with Paul Rosen

AcuNatural Family Healthcare

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"Health Matters" with Paul Rosen is a resource for anyone who wants to live a better, healthier lifestyle through nutrition. Nutrition and alternative health expert Paul Rosen customizes individual solutions for patients suffering from fatigue, digestive issues, body aches, migraines, arthritis, bursitis, osteoporosis, heart disease, food sensitivities, and countless other issues. Learn how to make yourself better through nutrition, and how to properly read food labels and avoid environmenta ...
 
Eposide Description: On Sunday, August 2nd I hosted registered nurse (RN) and public health expert Deitra W Scott for a podcast discussion on mental health (specifically depression and anxiety); the benefits of psychotherapy; and adopting healthy coping mechanisms. Part I identifies the clinical definitions of depression and anxiety, how they manifest, and personal testimonials. Part II explores effective ways for self healing and involvement of one's support system. Podcast Description: Thr ...
 
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The Model Health Show

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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Dr. Erlanger "Earl" Turner, Ph.D. is a licensed psychologist, psychology professor, author, and nationally recognized mental health expert. He has been seen in numerous outlets such as Oprah Magazine, New York Times, and Washington Post. Join Dr. Earl as he shares his perspective as a Black male psychologist on the Breakdown with Dr. Earl Podcast. The Breakdown is a Mental Health Podcast that focuses on topics related to Black boys and men such as wellness, mental health, parenting, and pers ...
 
Join Dr. Connie Danner as she interviews the top holistic health doctors and experts from all over the country. These episodes come jam-packed with info and resources for you to not only GET well but STAY well. If you are looking for alternative options, wanting to educate yourself more, or you need a doctor you can trust when you travel, then subscribe to Feel Great Nation so you never miss an episode! Dr. Connie Danner began her professional path with a degree in psychology and biology fro ...
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
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Wellness Women Radio

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Wellness Women Radio

The Wellness Couch

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Welcome to Wellness Women Radio. For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Dr Ashleigh Bond and Dr Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life. Join these women’s health experts every Tuesday.
 
Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies. With the help of health experts, medical practitioners, and wellness oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that ...
 
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The Cabral Concept

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The Cabral Concept

Dr. Stephen Cabral

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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
 
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Sexology

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Sexology

Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education

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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
 
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BrainStim

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BrainStim

Dr. Richard Aplin

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BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries.
 
The latest in nutrition, exercise, and dietary supplements. Guests include world record holders, documentary film makers, best selling authors, and health experts from all backgrounds and walks of life."Health is the greatest wealth," and this show helps people find those great nuggets, tips and ideas they can implement into their life to achieve their best health.
 
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The Keto Savage Podcast

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The Keto Savage Podcast

Robert Sikes

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The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
 
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
 
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High Intensity Health with Mike Mutzel, MS

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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
As business owners, major challenges are inevitable, so how do we steel ourselves to weather the storm? Here, you'll find real-life stories of resilience, as well as tips from thought leaders and mental health experts on how to become Unbreakable Entrepreneurs. Presented by Angie Hilton for the Geelong Chamber of Commerce.
 
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Mastering Nutrition

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Mastering Nutrition

Chris Masterjohn, PhD

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Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
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Health Gig

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Health Gig

BBR Wellness Consulting

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We cannot wait to have you listen in with Tricia Reilly Koch and Doro Bush Koch. Health Gig is a free-form conversation between leaders, writers and experts about health and wellness. You can expect insightful conversations about health and wellness, as well as stories about the personal and professional journeys our guests have taken. This podcast brings engaging conversations in health and wellness to audiences around the world. Listen and find out why so many people are igniting their liv ...
 
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Am I Dying?!

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Am I Dying?!

OffScrip Health

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Two top doctors present a comprehensive, light-hearted podcast for the hypochondriac in all of us. Christopher Kelly, MD, and Marc Eisenberg, MD, FACC, are highly accomplished physicians and health experts from UNC Health and Columbia University Medical Center, respectively. This podcast is an adaptation of their book "Am I Dying?!: A Complete Guide to Your Symptoms--and What to Do Next," and aims to walk listeners through common symptoms and medical myths to provide a helpful, conversationa ...
 
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C60 Health Connections

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C60 Health Connections

C60 Purple Power

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C60 Health Connections, hosted by Jessica MacNaughton of C60PurplePower.com, brings you informative interviews with leading health & wellness experts who are committed to providing natural solutions to support all of your healthy aging goals. In less than an hour, you will receive easy to implement steps to support common health issues affecting adults across North America. This podcast can be found on your favorite podcast apps and on YouTube, on the C60 Purple Power channel. For more infor ...
 
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
 
A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Anxiety over on Instagram @dlcanxiety. With over a million followers worldwide DLC Anxiety is the world's largest anxiety support platform. To support the podcast and promote quality mental health content, consider a small donation. We appreciate it! Donate: https://paypal.me/deanlcessentials?locale.x=en_GB
 
Essentially You host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can navigate your hormone and health journey with wisdom and grace, no matter what phase of life you’re in. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to heal your hormones. Get ready to discove ...
 
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
 
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Made For Living Well

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Made For Living Well

Alexa Schirm

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Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real ...
 
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Align Podcast

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Align Podcast

Aaron Alexander

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Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
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Susun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with her guest Lisa Boucher. Lisa Boucher a registered nurse. For the past twenty-eight years, she has worked with hundreds of women to overcome alcoholism, live better lives, and become better parents. Raising the Bottom is her fifth book. She was prompted t…
 
Sheri Salata served as the Executive Producer of The Oprah Winfrey Show, as well as the Co-President of Harpo Studios and the Oprah Winfrey Network. After dedicating twenty years to the career of her dreams, she decided it was time for a life transformation! In today's episode, Sheri talks with JJ about her middle-of-life reinvention and reveals ho…
 
Throughout the pandemic, Colombia has fared better than other South American countries in terms of hospital overload and deaths, due in no small part to its emphasis on testing, contact tracing, and isolating of positive and suspected cases. Hopkins health economist Dr. Antonio Trujillo talks with Dr. Josh Sharfstein about Colombia’s pandemic strat…
 
Welcome back to the second season of the Cannabis Health podcast - What's Your Why? Medical cannabis experts and advocates, Hannah Deacon and Professor Mike Barnes, sit down with some of those at the forefront of cannabis to find out why it matters to them Join Hannah and Mike as they discover how cannabis has changed their guest’s lives, what make…
 
If You Want to Stop Making Common Food Mistakes You Should: Stop eating carbs at night time Don’t skip breakfast Make sure you aren’t snacking the wrong way Have you been trying everything you can to create more energy, lose that stubborn weight, and heal your hormones but aren't seeing the results you are looking for? One of the biggest factors fo…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/shieldyourbody Go To shieldyourbody.com And Use The Coupon Code MelanieAvalon For 15% Off Site-Wide! 2:40 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook At Facebook.com/groups/paleoOMAD Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Thi…
 
Welcome back to this week’s #FridayReview where we’ll be covering the best of the week as well as reviewing these topics: Save up to 25% at the EquiLife Holiday Sale Clean Laundry Detergent (product review) There’s No Plan B for Your A-Game (book review) Sleep & Exercise (research) Energy & Agriculture (research) For all the details tune into today…
 
Rest is so important for our health, our happiness, and our productivity, but we often think that trying to do more is better. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 118 of the…
 
Do you have trouble with interpersonal relationships? Have you been told you're a bit too harsh, critical, intense, or overbearing? This week, the Savvy Psychologist will help you focus on a communication skill designed to help you have more effective communication in your relationships. Read the companion article on Quick and Dirty Tips. Check out…
 
Your body composition changes as you age, especially after menopause for women. Compressed feeding patterns like intermittent fasting (IF & TRF) can help improve metabolic health and prevent fat gain throughout lifespan. Deanna Mutzel joins us to discuss how she uses Intermittent Fasting and OMAD as a tool on busy days. Support your Vitamin D level…
 
Having trouble connecting with your partner sexually and emotionally? Sex expert Jaiya Ma says it can be because of your unprocessed traumas and lack of self-love. In this wildly vulnerable episode of the Align Podcast, world-renowned sexologist Jaiya Ma and her partner Ian Ferguson reveal the top secrets to having the best sex of your life. Hint: …
 
I am dedicating today's episode to checking in with YOU. How are you really doing? With all the stress of the last couple years and the holidays upon us, it is important to check in with your emotional, mental and physical health. We are often bombarded by negatives around us and it can start to take a toll, sometimes without us even noticing. Once…
 
If you’ve never had a panic attack, it can be hard to understand. The worry, the anxiety, the physical sensations — What is going on? If you have had a panic attack, you’ve probably gone to great lengths to avoid another... and probably failed. If you have, or suspect, that you’ve experienced anxiety in any form, or just want hints and tips to bett…
 
It may sound strange, but one of the first places (if not the very first place) you should look for the root cause of why you have brain fog, fatigue, low mood, skin rashes, or acne is actually in the gut… That’s because your gut is either helping you stay healthy by extracting life-giving nutrients, or it’s causing your body to become inflamed thr…
 
In this interview with Dr. David Brownstein, best known for his use of iodine and nebulized hydrogen peroxide, we discuss his treatment of patients during the pandemic. Here is Brownstein's protocol and publication of his early results: https://cf5e727d-d02d-4d71-89ff-9fe2d3ad957f.filesusr.com/ugd/adf864_cc5004cfa84a46d3b1a0338d4308c42c.pdf Dr. Dav…
 
Rebecca Whitman is a Success Mentor. She is the host of the Balanced, Beautiful and Abundant podcast. "I am passionate about empowering women to courageously practice Self-Love so that they may experience ABUNDANCE, FREEDOM and RESILIENCE in life." Combining metaphysical teachings, 12 Steps of AA, my time at Princeton and the business savvy I picke…
 
In the more than 40 years since HIV was first detected there have been incredible advances in testing, prevention, and treatment. But COVID-19 disrupted global gains and will continue to cause backslides until vaccinations are much more widespread. In recognition of World AIDS Day, infectious disease epidemiologist Dr. Chris Beyrer talks with Steph…
 
Today’s podcast is a deep dive on how to use the science of intermittent fasting to safely burn more fat and boost metabolism while not damaging long-term hormonal health… The problem with how many fasting programs are being implemented is that they overlook the long-term consequences to favor the short-term results… This causes unnecessary metabol…
 
This episode of Health Gig features Rick McIntyre, author, and former ranger-naturalist and wolf researcher. His work with the National Park Service lends incomparable insight into American wolves, why studying them is important, and how humans and wolves are alike. Listen in as we discuss the preservation of wolves and what we can learn from them.…
 
What can we learn that’s relatable from a modern day action man, who trained as a marine commando and sniper, who runs into active volcanoes, risks his life interviewing Mexican Narcos, survived Ebola and broke the Guiness World record for rowing across the Atlantic Ocean? Well it turns out quite an incredible amount! Aldo Kane is an Adventurer, Ex…
 
CAUTION: Includes themes of an adult nature. Do you think you have an addiction, or perhaps an unhealthy relationship with a certain behaviour? It may be a behaviour that you have tried to stop in the past that you keep returning back to despite your best intentions. Well, if you do (and I cannot imagine there are many people out there who don't), …
 
About Our Guest: Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12-Week Female Fat Solution Challenge, the Eat for Your Cycle™ Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower w…
 
Watch the full video interview on YouTube here: https://bit.ly/drstevenhayes444 Dr. Steven Hayes (@StevenCHayes) is a professor of psychology at the University of Nevada, Reno. An author of 46 books and nearly 675 scientific articles, he is especially known for his work on "Acceptance and Commitment Therapy" or “ACT” which is one of the most widely…
 
Amazing chat with Drew Linsalata from The Anxious Truth Podcast he gives an insight into his personal journey to recovery and answers some of the questions from the community sprinkling us with his wealth of knowledge and experience! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth Visit DLC Anxiety on Instagram at https://ins…
 
Now more than ever is a time for us to focus on full-body health. Every decision we make has the potential to impact our brains, our immune function, and our gut health. Everything from the air we breathe to the food we eat has an influence on our incredible bodies. And at a time when so many of our citizens are suffering from diseases like obesity…
 
How did omicron come to the world’s attention? Why is this variant generating so much concern? Is it expected that vaccines will provide substantial protection? What can governments do to protect their populations? What can people do to protect themselves? Dr. Josh Sharfstein talks with Hopkins virologist Dr. Andy Pekosz about all things omicron.…
 
Everything you need to know about eating carbohydrates. Because you should be eating them, inside this podcast, learn what types of carbs you should be eating, how many, and at what times. It sounds complicated, but we’re making the carb conversation simple on this controversial topic of how to eat carbohydrates. The easy answer to health is to foc…
 
If You Want To Learn How To Better Advocate For Your Health, You Should: If possible, seek out a physician that you feel listens to your concerns Keep a symptoms diary to present clear evidence to your doctor Find a trusted friend who can support you on your diagnosis journey Do your own research to empower yourself with the knowledge you need The …
 
Welcome to episode 258 of the Sexology Podcast! Today I am delighted to welcome Robyn Goldberg to the podcast. In this episode, we discuss the relationship between food and sexuality, looking at food addiction and the issues it can cause and why Robyn decided to write her new book, The Eating Disorder Trap. Robyn Goldberg is a registered dietitian …
 
Season 2 of the Fempower Health podcast covered topics ranging from thyroid disease, celiac disease, cancer, menopause, sex, pregnancy, pelvic floor, and more. Thank you to my guests and listeners. Enjoy these fun bloopers.โดย Georgie Kovacs
 
Jem Fuller is a local thought leader, whose passion and drive is simply to make lives easier. The author of the book, 'The Art of Conversation for Thoughtful Men,' Jem has lived a rich and colourful life, having worked in many and varied fields from being a tattoo artist and fire dancer to a kindergarten teacher, third-world volunteer and senior co…
 
Have you heard of a stealth pathogen? What if I were to tell you that they are some of the most common root causes of dis-ease, yet conventional medicine almost never talks about them… Plus, they cause massive amounts of inflammation which can lead to all sorts of debilitating symptoms… That’s why on today’s #CabralConcept 2125 I’d like to share wi…
 
Freezing your eggs can open doors for your fertility. It's also emotional, time-consuming and expensive. Here are some things to think about before you decide to freeze your eggs — and what to know if you do, including how much it costs and how to prepare for the process.โดย NPR
 
Let’s review the long-known law of declining virulence which describes how viruses evolve to become less virulent over time as they infect more hosts. Save your seat in the Blood Work MasterClass, our next meeting is Tuesday, Nov 30th at 5:00 PM PST. https://courses.highintensityhealth.com/store/hgwDdo2p Links to must read research: https://bit.ly/…
 
Do you have an idea for a great product that will help to fill a need in your life and the lives of others? Will Nitze, founder of IQBAR, created his product to address a crucial gap in his nutritional protocol.
 
A potentially landmark battle is in play over abortion rights, and it’s headed to the U.S. Supreme Court on December 1. In a special episode of the podcast, guest hosts Annalies Winny and Alissa Zhu explore the real life public health impacts of abortion policy on parents and families and how the upcoming Supreme Court case Dobbs v. Jackson Women’s…
 
I am dedicating today's episode to sharing more gluten and PCOS. There is so much information about what to cut out and what to add in when you have PCOS and gluten is one of the big ones. Most people say point blank that you MUST cut out gluten with PCOS. This generalization is not necessarily the best course of action for every body, but it is im…
 
Is it possible to just visualize your goals and they'll magically appear? Maybe… maybe not. I haven't seen it happen yet to anyone I know, and for that reason, I like to be a bit more pragmatic in my approach… This means I teach people how to combine visualization, with concrete goal setting, combined with the ancient 3 part success formula… And th…
 
www.crowdfunder.co.uk/noonegoeshungry2022 If you love listening to passionate and enthusiastic visionaries, You’re going to love my guest today. Sarah Bentley is the founder of plant-based community cookery school Made In Hackney. They fired up their hobs for the first time in 2012 and if you’ve been listening to the show for a while, you’ll know t…
 
If your patient has perimenopausal depression, what are the treatment options? This podcast explains different treatment options, such as antidepressants, hormone therapy, and psychotherapy. It also addresses some strategies for managing vasomotor symptoms. Guest: Vivien Burt, M.D.; Interviewer: Mohan Gautam, D.O. Hosts: Jessica Diaz, M.D.; Flavio …
 
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Nadia: Dear Doctor Cabral, thank you so much for all you do to help the community and for your very interesting podcast! I would like to ask if …
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Ryan: I know you're not a big fan of artificial sweeteners, but from what I've been able to find in the research, there seems to be many meta-analy…
 
Have you considered experimenting with intermittent fasting to help boost weight loss and for the overall health benefits? Brian Gryn began his research into intermittent fasting several years ago based on the results he saw with a client who was pre-diabetic and not seeing the weight training results she wanted. He was amazed with the results and …
 
Fear, anxiety, and worry are natural human emotions that we all experience from time to time. However, perpetual and excessive fear have become prevalent in our society. Prolonged stress can suppress the immune system, ramp up inflammation levels, negatively impact sleep quality and so many other essential functions in the body. Now more than ever,…
 
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