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Gratitude Through Hard Times

Chris Schembra

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Chris Schembra is a dinner host, question asker, and facilitator. He's a columnist at Rolling Stone magazine, USA Today calls him their "Gratitude Guru" and he's spent the last nine years traveling around the world helping people connect in meaningful ways. As the offshoot of his #1 Wall Street Journal Bestselling book, Gratitude Through Hard Times, he uses this podcast to blend ancient stoic philosophy and modern day science to teach how the principles of gratitude can be used to help peopl ...
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Hard Times No More Relationship Podcast

Allesanda Tolomei-Hard

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Allesanda Tolomei- Hard A.K.A. Mrs. Hard of www.mrs-hard.com is your grounded, empathetic, compassionate wellness coach. She shares her experience to help you heal challenging personal and family relationship problems with tried-and-true methods to set healthy boundaries and detach with love. If you are ready to experience fulfilling, meaningful connections you are in the right place. You can transform difficult relationships and find happiness without putting aside your needs or waiting for ...
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Stories of Hope in Hard Times

Tamara K. Anderson

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Feeling overwhelmed, exhausted, discouraged or anxious about life’s problems and challenges? Join me, Tamara K. Anderson, each Wednesday to hear real stories and lessons learned through adversity’s refining fire with God's help. You will hear interviews from normal people (just like you) who have had scrapes with death, been fired from jobs, survived the death of a loved one, experienced extreme health challenges, mental illness, or disabilities. My mission is to provide motivation, inspirat ...
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show series
 
Episode Overview In this rich, sensory journey through the Eternal City, I sit down with food historian, author, and Rome expert Katie Parla, a woman whose love affair with Rome began at sixteen thanks to her mother’s quiet act of generosity. What started as a high school Latin club trip became a lifelong devotion to understanding the flavors, hist…
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Episode Summary: In our Halloween special, we step into the dark history of women’s mental health in early 20th-century America. Two women — Catherine Ward and Carrie Selvage — entered the asylum system from different directions. One commited a horrific crime. One guilty of nothing. Both lives ended tragically. We explore how fear, misunderstanding…
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Episode Overview In this deeply personal episode of Gratitude Through Hard Times, host Chris Schembra sits down in person with Sandra Campos, a trailblazing CEO, board advisor, and serial entrepreneur whose story spans global fashion houses, digital transformation, and compassionate leadership. From humble beginnings in her parents’ tortilla factor…
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Episode Summary In this deeply human and heartfelt conversation, Chris Schembra sits down with his longtime friend Kirti Naik, a powerhouse brand leader turned soulful storyteller, for an episode that moves beyond titles and accolades into the raw, unfiltered truth of a life well-lived. On this crisp New York City fall day, amid Yom Kippur reflecti…
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🎙️ In this episode, we uncover the chilling truth behind The Amityville Horror — separating fact from fiction in one of America’s most infamous stories. Long before the bestselling book and Hollywood movies, there was a real tragedy inside 112 Ocean Avenue: the DeFeo family murders. Join us as we explore what really happened that night in Amityvill…
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Episode Summary In this special episode of Gratitude Through Hard Times, host Chris Schembra welcomes Drew Sullivan, a purpose-driven dealmaker, speaker advocate, and Senior Vice President at APB Speakers, for a raw and hope-filled conversation about the courage it takes to stop hiding and start living authentically. Drew’s story is both ordinary a…
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In a time when the headlines are bleak and social feeds are filled with outrage, what does it mean to be deliberately optimistic? In this episode of Gratitude Through Hard Times, host Chris Schembra sits down with returning guest Mattan Griffel, two-time Y Combinator–backed founder, award-winning Columbia Business School professor, and longtime sta…
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On New Year’s Eve, 1947, Winston-Salem was still glowing with Christmas decorations when a tragedy unfolded that shocked Forsyth County and made headlines across the state of North Carolina. Everett and Margaret Phillips were a devoted couple who waited eight years for their only child, Tommy Lee. They poured their lives into him, indulging him wit…
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Episode Summary In this special episode of Gratitude Through Hard Times, host Chris Schembra sits down with Swapnil Shinde, a three-time entrepreneur and the co-founder and CEO of Zeni, the AI-powered finance platform transforming how startups manage their financial operations. Swapnil’s journey is a story of resilience, risk-taking, and relentless…
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In the early 1950s, the quiet community then known as Fuquay Springs - today's Fuquay-Varina in Wake County, North Carolina - was shaken by the violent killing of Dr. Cozart, a respected local physician. His sudden death stunned the town and left behind questions that linger more than a century later. In this episode, we revisit the case of Dr. Coz…
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Feeling stretched thin, burnt out, or like you’re running on fumes? You’re not alone. In this episode, host Allesanda Tolomei-Hard (aka Mrs. Hard) shares simple but powerful tools to help you refill your energetic cup so you can feel like yourself again—without needing to run away from your life. Whether you’re a caregiver, a people-pleaser, or som…
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Episode Overview What does it mean to live a life worth talking about? In this deeply moving and soul-stirring episode of Gratitude Through Hard Times, host Chris Schembra invites us into an extraordinary conversation with Seth Dechtman, a man whose journey has been defined not by fame or fanfare, but by grit, love, listening, and legacy. The story…
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In July of 1906, Rowan County, North Carolina, was shaken by one of the most brutal crimes in state history. Isaac Lyerly, his wife Augusta, and two of their young children were murdered in their farmhouse near Barber Junction. Bludgeoned with the family’s own axe and left in a fire meant to destroy the evidence, the crime horrified Salisbury and q…
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In February 1988, a single gunshot shattered the quiet of a Durham, North Carolina, neighborhood. Barbara Stager told police her husband Russ's death was a tragic accident. But as investigators dug deeper, the picture-perfect image of a devoted wife began to crack. In this episode of Hard Times & True Crimes, we step back into the 1980s Durham - a …
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In the warm summer of 1955, Judge Curtis Chillingworth, Florida’s youngest ever circuit judge and a man known for his fairness would vanish from his beachside cottage in Manalapan, just south of West Palm Beach. His wife, Marjorie, disappeared with him. Footprints led to the sea and never came back. What followed was one of Florida’s most shocking …
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If you’ve been feeling heavy, anxious, or emotionally drained—but you can’t explain why—this episode of the Hard Times No More Relationship Podcast is for you. Grief isn’t always about losing a loved one to death. Sometimes it’s about emotional pain you carry when someone changes, when life doesn’t turn out the way you planned, or when you’re navig…
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Episode Summary In this powerful, emotionally resonant episode of Gratitude Through Hard Times, host Chris Schembra sits down with one of the world’s most respected thought leaders on human-centered performance: Ryan Estis. Ryan isn't just a keynote speaker or former Fortune 500 Chief Revenue Officer. He’s a guide for leaders navigating complexity,…
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In 1983, a brutal double homicide in Houston, Texas shocked the public—not just because of the violence, but because of who was eventually held responsible. Karla Faye Tucker, a 23-year-old woman with a troubled past, quickly became one of the most controversial figures in modern true crime history. But this isn’t just a story about murder. It’s ab…
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In this special mini-episode, we revisit 102. Murder on Route 66: The Welch Family Tragedy with a surprising update. You can listen to the original episode here: https://www.hardtimesandtruecrimes.com/102 One of the individuals directly connected to the original case recently reached out to share his personal account - a version of events that incl…
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Episode Description In this electrifying episode of Gratitude Through Hard Times, Chris Schembra sits down with transformational speaker, coach, and author Juan Bendana, whose new book Confident by Choice is poised to reshape how we think about courage, action, and self-belief. This conversation dives deep into a liberating truth: confidence isn’t …
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In 1931, a little girl named Vera Leonard vanished while waiting for the school bus in Guilford County, NC. Hours later, her body was found in the ashes of her burned-down home. The man arrested—“Will Moore”—turned out to be an escaped convict named Asbury Respus, who would go on to confess not only to Vera’s murder but to as many as nine others ac…
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In this gripping true crime episode, we explore the harrowing and heartbreaking story of Graham Staines, an Australian missionary who was burned alive along with his two young sons by a radical mob in Odisha, India, in 1999. Even in the face of horrific violence, forgiveness and faith can speak louder than hate. Narrator: Curtis Hildreth Intro and …
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In 1949, deep in the Smoky Mountains of Sevier County, Tennessee, a savage double murder shattered the stillness of a quiet Appalachian community. Charlie Perry—a former Knoxville bootlegger turned tourist camp owner—and his longtime housekeeper, Josie Law, were brutally killed in their home at Perry’s Camp, a rustic riverside lodge in Flat Branch …
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In June 1961, JD and Utha Welch packed up their car, their four young sons, and headed west from Oklahoma to visit family in California. It was supposed to be a simple road trip — a summer memory in the making. But one quiet night near Seligman, Arizona, while the boys slept in a canvas pup tent, JD and Utha were gunned down in cold blood as they r…
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Episode Summary In this riveting and deeply personal conversation, Chris Schembra sits down with Grace Smith — one of the world’s most respected hypnotherapists and the founder of the #1 hypnotherapy brand in the world — to explore how hypnosis can unlock peak performance, emotional clarity, and authentic leadership in the modern workplace. Chris o…
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In this deeply moving and insight-rich episode of Gratitude Through Hard Times, host Chris Schembra welcomes Sara Hardwick, the Community Relationship Strategist at the Gift•ology Group and steward of the late John Ruhlin’s enduring legacy. What begins as a conversation about gifting quickly unfolds into a masterclass in human connection, spiritual…
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What if your inner critic isn’t the enemy—but a misdirected inner coach waiting for the right conversation? On today’s soul-shifting episode, Chris Schembra sits down with licensed clinician and Wall Street Journal bestselling author Britt Frank to explore the untapped potential of your internal world. Britt’s new book, Align Your Mind, blends Inte…
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Show Notes: In 1986, Tina and Karen Bowen were just teenage girls when their mother passed away from cancer. Not long after, strange things started happening in their home. Knocking from inside the walls. Furniture moved. Objects disappeared. Messages scrawled in red across the bedroom walls: 💬 “I’m in your room. Come and find me.” The girls though…
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In this chilling episode of Hard Times and True Crimes, we dive deep into the twisted tale of Charles Schmid, the manipulative and charismatic serial killer who terrorized the young women of Tucson, Arizona, during the 1960s. Known as the Pied Piper of Tucson, Schmid lured teenage girls with his Elvis-like charm, eerie makeup, and bizarre swagger -…
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📍 Episode Summary: In 1958, 30-year-old nurse Olga Duncan vanished from her Santa Barbara apartment. She was newly married, seven months pregnant, and full of hope for the future. But what no one could’ve imagined was that the person behind her disappearance wasn’t a stranger… it was someone much closer to home. This week on Hard Times & True Crime…
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In 1974, the quiet town of Searcy, Arkansas, was shaken by the shocking murder of Fern Rodgers, the wife of local physician Dr. Porter Rodgers. What seemed like a tragic crime soon unraveled as more information came to light that implicated not one, not two, but three suspects. If you love Southern true crime, mysteries, and small-town scandals, th…
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🎙️ Hard Times & True Crimes Show Notes: In the fall of 1927, New Orleans was buzzin’ with jazz, bootleg liquor, and secrets behind every shuttered window. But nothing prepared the city for what was found inside a quiet little apartment at 715 Ursulines Street. Two women—Theresa Moity and her sister, Leonide Dwyer—were brutally murdered, dismembered…
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In this gripping episode of Hard Times and True Crimes, we uncover the hauntingly intertwined stories of Aundria Bowman and Kathleen Doyle - two women connected by tragedy and a ruthless predator who evaded justice for decades. We begin with Aundria’s heartbreaking journey: a young girl adopted into what seemed like a loving family, only to face un…
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Episode Summary: This week, we’re diving into one of the most notorious crime sprees in American history—the 1958 murder rampage of Charlie Starkweather and Caril Ann Fugate. Was Caril Ann Fugate a hostage or an accomplice? Did she have chances to escape, or was she trapped in a nightmare she couldn’t control? We’ll walk you through the murders, th…
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🔎 Episode Summary: Truck stops, open highways, and a killer hiding in plain sight—Sean Patrick Goble was a long-haul trucker with a dark secret. 🚚💀 In the early 1990s, Goble crisscrossed the country, using his job as a cover to prey on vulnerable women leading to multiple murders. But what led to his capture? And could there be more victims authori…
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Parenting is a journey filled with unknowns, especially when you're supporting a neurodivergent child or a teen navigating gender identity. In this episode, I sit down with Joanna Whitely, founder of Sounds Like Sunshine Parenting, to talk about how parents can stay grounded, set healthy boundaries, and cultivate trust—without falling into the trap…
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🔊 Narrator: Curtis Hildreth 🎼 Music by: Isaiah Hildreth Episode Summary: In this episode of Hard Times & True Crimes, we take you back to Gaffney, South Carolina, a small Southern town known for its peaches, its mill-town roots… and one of the most chilling murder sprees in state history. Between 1967 and 1968, the community was terrorized by a man…
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In this episode, we revisit the dark case of Kathleen Bedsole's murder in 1983, and the attempted murder of Charles Leonard, Jr., a crime that shook the communities surrounding Birmingham, Alabama to their core. We delve into the disturbed mind of David Duren, the man accused of the brutal killing, and unravel the events that led to one of the most…
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Episode Summary: On Valentine’s Day 1971, a young couple Jesse McBane and Patricia Mann vanished after a romantic night in Durham, North Carolina. Days later, their bound and strangled bodies were discovered deep in the woods. Their deaths were no accident—this was a meticulously staged murder. Over 50 years later, the case remains unsolved. Who wa…
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In this episode of Hard Times and True Crimes, we dive into a chilling case that highlights the dark side of online interactions. In the early 2000s, an internet chatroom became the setting for a deadly deception - what started as a seemingly harmless online friendship between marine_sniper and talhotblond, turned into a love triangle that ended in…
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Welcome back to another episode of Gratitude Through Hard Times! Today, your host Chris Schembra is joined by the insightful and inspiring Dr. Steve Elias, Dean of the Katz School of Business at Fort Lewis College in Durango, Colorado. Amidst the polar vortex sweeping through New York City, we dive into a heartwarming discussion about mentorship, l…
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In this episode, we delve into the lesser-known case of Ida Ball Warren, a woman from Winston-Salem, North Carolina, whose story shocked the state in 1914. It all began with the discovery of a body in Muddy Creek—a chilling find that, months later, would unravel a dark web of secrets and lead investigators straight to the man's own house. What You’…
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On New Year's Day 1951, a respected member of the Mt. Airy community was targeted in a car bombing. He was a teacher, a new husband, the son of a police chief, and an upstanding citizen. It took two years for the bomber to be apprehended when they targeted another victim. Narrator: Curtis Hildreth Intro and Outro Music: Isaiah Hildreth Sources: Pic…
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In this heartfelt episode of the Hard Times No More Relationship Podcast, host Allesanda Tolomei-Hard shares her personal journey of loss and resilience after losing her home to the Atlas Fire in 2017. As Los Angeles faces the Eaton Fire, Palisades Fire, and others, Allesanda offers guidance, hope, and practical tools for those grieving or feeling …
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In 1913 Nancy Ann Kerley's name became infamous in the Appalachian mountains of North Carolina. Her story remains a chilling legend in the region's history. Listen to this episode to find out why. Music By Memphis Robinson Gora Sources: newspapers.com findagrave.com https://www.facebook.com/LadyFromTheMountains13/posts/the-legend-of-nance-dude-ston…
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Days before Christmas in 1831, Charlie Silver went missing from his home, leaving behind a young wife and baby. In the mountains of Western North Carolina, his family searched to no avail. Unfortunately, Charlie was eventually found but not all in one piece. Narrator: Curtis Hildreth Intro and Outro Music: Isaiah Hildreth Narrator of The Ballad Of …
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Welcome to a soul-stirring episode of Gratitude Through Hard Times with your host, Chris Schembra. Set against the festive backdrop of New York City during the holiday season, this conversation is an inspiring reminder of the power of gratitude, connection, and intentional living. Joining Chris is Felipe Gómez, a world-renowned thought leader, virt…
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On Christmas Eve in 1881, the bodies of three teenagers were found in a burning house. The brutal way in which they were killed would shock the country. Listen to the conclusion of the story on this episode. Music By Riley Hildreth Sources: https://sites.rootsweb.com/~kycarter/journals/neal_craft_murder.htm The Story of the First Hanging in Carter …
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