พอดคาสท์ Growth Mindset Psychology ชั้นนำ (2024)

1
Cognitive Load, Expectation Violation and Freedom 28:16

3d ago28:16

28:16

What is the source of anger and how do we learn from everything in life? This episode explores how to investigate our assumptions and find a deeper understanding of the world around us. We use psychology to investigate our curiosities and find unexpected and useful lessons for life whilst having fun. Cool moments coming up: The difference between I…

1
How To Train Your Mind (Tip: It is NOT a muscle) 34:23

4d ago34:23

34:23

The secret to unparalleled success is not enduring endless misery. In fact, it's the opposite. We learn how to amplify our abilities in any domain by making the process more enjoyable and actionable. The brain is like a muscle analogy is a harmful myth. It is based on some half-truths that on the surface make sense. Learn: Why we fail at doing hard…

1
Napoleon and the 7 Illusions of Perception - [Cog Biases pt.4] 42:01

7d ago42:01

42:01

How cognitive biases distort reality that leads to both good and bad results. Today a fun experiment where we combine Psychology and History. We learn about the 7 perception-based illusions of cognitive biases whilst applying them to the life of Napoleon. We understand how biases can be useful for us and lead us to greatness and how they can also b…

1
The Feynman Technique: Learn to Master Anything 22:27

10d ago22:27

22:27

How to break down complexity and build true understanding. Richard Feynman is a Nobel Prize-winning Physicist and is widely considered one of the greatest teachers ever. He invented the razor "If someone uses a lot of complexity and Jargon to explain something, they probably don’t understand it." His 4-step technique uncovers the gaps lurking in ou…

1
How to Understand Adult Attachment - Jessica Baum 1:05:34

12d ago1:05:34

1:05:34

Uncover the reasons behind your behaviour patterns and what to do about it. Attachment is a core part of human instinct that is formed incredibly early yet impacts our whole life. Jessica Baum is a Licensed Mental Health Counsellor, Relationship Expert and author. Expect to learn: Why anxious attachment styles develop How to alter an attachment sty…

1
Strategy and the Cure for Inaction 10:09

14d ago10:09

10:09

How to think like a professional. We don't have a problem with ideas. We have a problem with strategy. We unpack how professionals think and plan their work in any domain so you can become strategic. Stop the ideas from passing you by and learn how to make better decisions that lead to concrete action. Sponsor - Cozy Earth Luxury Bamboo sheets and …

1
Desire and the Battle of Present vs. Future-self 22:29

17d ago22:29

22:29

Who are you VS. Who do you want to be? It could also be stated - What do you want to do now VS. What do you want to have done? In both cases, the reality of how we act in the present moment can often be very different than all the desires of who we want to be and what we want to achieve in the future. In this episode, we break down the Psychology o…

1
What is a Mindset Exactly? 🤨 32:40

19d ago32:40

32:40

Mindsets can be described as life-changing, miracle-cure thought processes with vague and fluffy brilliance. In reality, Mindsets have a lot of answers to very powerful core elements of our behaviours. They are extremely important to understand. It's also important to not misuse them. Let's dig into: What exactly is and isn't a Mindset. Common Mind…

1
Confirmation Bias and the 7 Sins of Lazy Thinking - [Cognitive Biases pt. 3] 27:20

22d ago27:20

27:20

7 ways we are wired to be really dumb + How to become rational Today's episode covers 7 perception and decision-based cognitive biases that cloud our judgement. Confirmation Bias and NASA Availability Bias and Tornadoes Neglect of Probability Bias and Gambling [Bonus] - Black vs White Swan events and how to avoid being wiped out Hindsight Bias and …

1
Life Dysmorphia: Hedonic Adaption is not your Friend 10:10

24d ago10:10

10:10

The illusion that your life is deeply flawed is fueled by the desire for what you don't have. We can develop an unpleasant distaste for our situation, a nagging sense that something isn't enough. This episode answers two main questions: Why is Life dysmorphia so common when objectively life has never been better? What can we do about it? Sponsor - …

1
Hidden Potential: Beat Doubts, Naysayers and Self-Sabotage w/ Heather Moyse (2x Olympic Gold) 56:45

26d ago56:45

56:45

How to redefine our definition of 'realistic' and meet our potential head-on. Heather Moyse is 2x Olympic Gold winner and is in the Rugby Hall of Fame for being the top try scorer at the 2006 World Cup. She is also the author of 'Redefining Realistic' explaining the concept of potential and how social pressure, conforming behaviours and our self-do…

1
Be Crystal Clear: 3 Truths and 2 Tips to Communicate Clearly 26:29

28d ago26:29

26:29

How to improve your clarity of thinking and create effective communication. Our cognitive biases and ego can muddy the waters of our minds and block the path to clear communication. Today's episode builds clarity on how to be a more effective thinker and communicator. Topics: Communication problems in relationships, business and writing Cognitive b…

1
Make Time your Friend 15:45

1M ago15:45

15:45

Panic less, enjoy more - treat time well and it will treat you well. Humans have a difficult relationship with time. It is the medium that gives us all the experiences that make life so great. It also ages us and ultimately robs us of everything we ever have and ever loved. We cover: How to think differently about time itself Learn how to be less f…

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Growth Mindset Psychology พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
Growth Mindset: Psychology of self-improvement

Growth Mindset Psychology

1
Cognitive Load, Expectation Violation and Freedom 28:16

1
How To Train Your Mind (Tip: It is NOT a muscle) 34:23

1
Napoleon and the 7 Illusions of Perception - [Cog Biases pt.4] 42:01

1
The Feynman Technique: Learn to Master Anything 22:27

1
How to Understand Adult Attachment - Jessica Baum 1:05:34

1
Strategy and the Cure for Inaction 10:09

1
Desire and the Battle of Present vs. Future-self 22:29

1
What is a Mindset Exactly? 🤨 32:40

1
Confirmation Bias and the 7 Sins of Lazy Thinking - [Cognitive Biases pt. 3] 27:20

1
Life Dysmorphia: Hedonic Adaption is not your Friend 10:10

1
Hidden Potential: Beat Doubts, Naysayers and Self-Sabotage w/ Heather Moyse (2x Olympic Gold) 56:45

1
Be Crystal Clear: 3 Truths and 2 Tips to Communicate Clearly 26:29

1
Make Time your Friend 15:45

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