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Are Fad Diets Making You Fat?

Ron Barker

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Have you tried nearly every fad diet shown on television and you still gain weight? You lose weight for a while but after a few months it all comes back. This recording points out why diet fads don't work at all for most people..
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Episode Notes: “Fat Shaming” Won’t Solve Obesity. Science Might. Insert in your browser, Michigan Health fat shaming A round up of 15 research papers and articles from Michigan Medicine proving why the treatment for obesity can’t adopt a “one size fits all” approach. Nagging a person to quit anything seldom works. Music: NC Soundcloud no copyright …
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Episode Notes Ads That promise you instant weight loss are most likely a scam. (F.T.C.) References: Why diets don’t actually work, Washington Post. Robert A Ferdman 2016, Possible side effects using diet pills. Drugs.Com, Diet Scams FTC.Gov. Support Are Fad Diets Making You Fat? by contributing to their tip jar: https://tips.pinecast.com/jar/are-fa…
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