Conversations with people about their passion and their involvement with the community. Helping to rebuild the fabric of society one conversation at the time. Please Subscribe, Share and Review.
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Episode 181 - The Art of Storytelling Part 2- Live at the Whale Theatre
1:18:55
1:18:55
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1:18:55
Recorded live at the Whale Theatre, Greystones, Co. Wicklow, Ireland. I was joined on stage by Karen Kelly, Martin Doyle and Joanne Hession. We discussed storytelling from different perspectives, its importance for business, life, the celebration of death, and how it gives us an identity. The title tune is Happy & Shining by the Round.About.Us For …
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Episode 180 - The Art of Storytelling Part 1 - Live at the Whale Theatre
53:27
53:27
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53:27
Recorded live at the Whale Theatre, Greystones, Co. Wicklow, Ireland. I was joined on stage by Karen Kelly, Martin Doyle and Joanne Hession. We discussed storytelling from different perspectives, its importance for business, life, the celebration of death, and how it gives us an identity. The title tune is Happy & Shining by the Round.About.Us For …
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Episode 179 - Kel Galavan - Money Coach
59:26
59:26
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59:26
Kel Galavan is a money coach, author, and QFA. Kel penned the sell-out book Mindful Money: More Money, More Freedom, More Happiness. Her sole aim is to transform your relationship with money; to help take the stress out of finances and build the life you deserve. By harnessing her experience, science and financial background, Kel empowers you with …
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Episode 178 - Nicola Barry - Sex, Intimacy & Pleasure Coach
1:07:54
1:07:54
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1:07:54
Nicola Barry is Sex, Intimacy & Pleasure Coach and Somatic Sexological Bodywork. She is fulfilling a long-held dream & vision with lots of study, practice & most importantly, embodying and living her dream. It’s a devotion and a life purpose that has been calling her for quite a while and that is a way for Nicola to be in service in this way. Some …
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Episode 177 - Tom Coleman - Health Scientist and Sleep Coach
1:01:18
1:01:18
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1:01:18
Tom Coleman is an experienced sleep coach who has been working globally for over ten years in the field of sleep analysis, health and wellbeing. He is also involved in research on sleep habits and their impacts. He has recently launched his podcast The Sleep & Health Podcast to improve sleep, protect our health and navigate the world of health & we…
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Episode 176 - Pam Finn - PR consultant, Mentor, Filmmaker
48:12
48:12
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48:12
I first spoke to Pam a few years ago when she run a company called HastagMedia. Her interests and creativity have led her to new ventures, including pursuing her dream of delving into the world of filmmaking. In 2023 she produced and directed JFK: The Three Miles, a documentary film telling the story of the US president's visit to Ireland in 1963. …
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Episode 175 - Caroline Whelan - Owner Yoga Barre
48:19
48:19
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48:19
Caroline is the founder of The Yoga Barre, a studio that offers a number of classes based on disciplines that she has studied over the years whilst traveling the world. Barre was developed by a ballerina, Lotte Berk, a German dancer living in London. She came up with the idea to combine her dance conditioning routine with rehabilitative therapy aft…
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Episode 174 - Brian Pennie Live - The power of human connections - Part 2
1:03:06
1:03:06
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1:03:06
This is part two of a live podcast with Dr. Brian Pennie, recorded in the Whale Theatre in Greystones, Ireland. The conversation delved into the importance of human connections, addiction and the neuroscience of it. For more information visit www.socialfabric.ie
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Episode 173 - Brian Pennie - The power of human connections - Part 1
46:29
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46:29
This is a recording of a live podcast with Dr Brian Pennie, recorded in the Whale Theatre, Greystones, Ireland. The conversation delved into the importance of human connections, addiction and the neuroscience of it. The Poem "Alone", written by Maya Angelou, was read by Laura Wood, music by Mila Splendori-Bell. For more information visit www.social…
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Episode 172 - Clare McKenna - Broadcaster/Health Coach
50:13
50:13
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50:13
Clare McKenna is a well-known broadcaster and host of the Alive & Kicking show on Newstalk, a programme that looks at ‘health’ in the widest sense of the word. She is also a health coach with a mission to help people find what works for them to live life with more vitality and repair relationships with food and body. In this conversation Clare kind…
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Episode 171 - Stephen Donnelly - Trainee Psychotherapist
54:19
54:19
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54:19
Stephen Donnelly is currently studying as a psychotherapist and counsellour, he is an artist and works as a freelance creative designer. In this candid conversation Stephen talks about his growing up in Dundalk, Co.Louth, being gay and of his relationship with alchool. Stephen's Music Choice ABBA - Dancing Queen Sexy Boy - Air Heroes - David Bowie …
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Episode 170 - Laura Wood - Radio Presenter
48:51
48:51
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48:51
Laura is an experienced TV and radio presenter and an award-winning voice-over artist. She has extensive experience as a broadcaster on radio and television, with more than twenty years in the business. She is currently a presenter on East Coast FM’s breakfast show ‘Rob & Laura Show’’ while continuing her work as a freelance voice-over artist. For …
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Episode 169 - Les Keye - Musician/Producer
1:00:23
1:00:23
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1:00:23
Les is the lead singer and songwriter of the much-loved Dublin band The Wilde Oscars who released an album (Fish) as well as two EPs (Falling Down, Newspaper) during the 1990s, Les subsequently branched out on his own, releasing two solo albums, Breathe in 1999 and Plan B...Again in 2004. 20 Greenlea Road is an album which examines Les’ family hist…
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Episode 168 - Jamie Mittelman - Founder of Flame Bearers
47:16
47:16
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47:16
This week my guest is Jamie Mittelman, founder of Flame Bearers Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians. From household names to unsung heroes around the world each featured story highlights the successes, struggles and social issues that drive the world's most prestigious …
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Episode 167 - Dermot Whelan - Media & Meditation expert Part 1
1:08:01
1:08:01
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1:08:01
This episode was recorded live at the Whale Theatre in Greystones, Co. Wicklow, Ireland. Titled "Will the real Dermot Whelan please stand-up" aimed at delving into the many facets of Dermot's career, life and his future project. This is part 1 of 2. You can find out more about Dermot on his website or on Instagram For more information, please v…
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Episode 166 - Dermot Whelan - Media & Meditation Expert Part 2
38:40
38:40
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38:40
This episode was recorded live at the Whale Theatre in Greystones, Co. Wicklow, Ireland. Titled "Will the real Dermot Whelan please stand-up" aimed at delving into the many facets of Dermot's career, life and his future project. This is part 1 of 2. You can find out more about Dermot on his website or on Instagram For more information, please visit…
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Episode 165 - Corinna Nolan - Athlete/Long distance swimmer
50:46
50:46
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50:46
Corrina is a swimming instructor and is currently working with Enable Ireland and children with disability. In September 2023, Corrina became only one in seven Irish women to complete the 35km swim across the North Channel - from Northern Ireland to Scotland - and along the way raising funds for Enable Ireland. Aside from her love for the sea and s…
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Episode 164 - Dr Anneli Driessen | International Metaphysical Academy Inc.
1:01:25
1:01:25
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1:01:25
Originally from Germany, Anneli has been in living in Canada for a number of years and that is were she has founded her International Metaphysical Academy Inc. In this conversation we discuss upbringing, travelling, religion, awareness and the metaphysical You can find out more about Anneli on her website or the academy website Anneli Music Choices…
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Episode 163 - Ciaran Avitable - Advisor/Coach
1:01:59
1:01:59
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1:01:59
Ciaran is an Advisor and Coach with experience in sales and consulting. Worked with large companies and scale-ups. Bi-lingual Italian/English, fluent in Spanish. He has a passion for sports and completed an IRONMAN. A few months ago, following a health scare, Ciaran had to reconsider his views about work, fitness and family. That decision has taken…
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Episode 162 - Tanya Turner - Singer/Dancer
58:14
58:14
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58:14
Tanya is " a left leg amputee, who lost my leg to cancer almost 5 years ago. I'm also a dancer, singer and trainee pole dancer/aerialist, who has performed with integrated dance group Croi Glan since 2020." This is the message that I receive when she booked the time to record the podcast. She followed it with "I've been a leg amputee since Oct. 201…
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"It Takes a Village" Part 2
48:01
48:01
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48:01
On the 12th May 2023, we launched the "It Takes a Village" initiative to address the mental health of our children. The initiative by Greystones & Delgany communities, spearheaded by Rachel Harper, principal of St Patrick's NS, and with the involvement and contribution from the principals of the other seven schools, is already gaining momentum with…
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"It Takes a Village" Part 1
55:56
55:56
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55:56
On the 12th May 2023, we launched the "It Takes a Village" initiative to address the mental health of our children. The initiative by Greystones & Delgany communities, spearheaded by Rachel Harper, principal of St Patrick's NS, and with the involvement and contribution from the principals of the other seven schools, is already gaining momentum with…
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Episode 161 - Charlie Ryder - Artist - Carer
1:03:18
1:03:18
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1:03:18
This is Charlie's second appearance on the show. I wanted to catch up with Charlie as he has been caring for his mother for the past few years but it hasn't stopped him from creating and exploring ways of getting creativity to help him, and hopefully others, deal with the heartache of watching your loved one deteriorating. He is currently working o…
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Episode 160 - Against All Odds with Paddy Slattery and Richael Timothy, Live at the Whale Theatre
55:34
55:34
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55:34
Recorded Live at the Whale Theatre with two amazing guests: Richael Timothy, Paralympian and Paddy Slattery, Filmmaker. Reframing the way we look and talk about disability. Title tune Happy and Shining by the Round.About.Us
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Episode 159 - Against all odds with Paddy Slattery and Richael Timothy - Live at the Whale Theatre (Part 1)
54:17
54:17
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54:17
Recorded Live at the Whale Theatre with two amazing guests: Richael Timothy, Paralympian and Paddy Slattery, Filmmaker. Reframing the way we look and talk about disability. Title tune Happy and Shining by the Round.About.Us
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Episode 158 - Curiosity didn't Kill the Cat - Eímear Noone - Composer & Conductor
1:06:02
1:06:02
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1:06:02
Eímear Noone is an Irish conductor and composer, best known for her award-winning work on video game music and movies. She was the first woman to conduct at the Oscars on 9 February 2020, leading the orchestra in excerpts from the five nominated film scores She was also the first woman to conduct at the National Concert Hall in Dublin, Ireland. In …
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Episode 157 - Curiosity Didn't Kill the Cat - Sile Walsh / Artist
1:01:17
1:01:17
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1:01:17
In this episode we talk to Sile Walsh, an artist base in Tramore, Co. Waterford, Ireland. Sile's passion for the sea, surfing and swimming is reflected in her beautiful art with her signature perspectives and strong lines that make her art unique. She has participated in both Portrait and Landscape Artist of the Year (Sky Arts Show) and has had a n…
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Episode 156 - Helen Holt - Avondale Retreat
1:19:35
1:19:35
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1:19:35
In this episode Helen tells me about her connection with nature, her deeply felt need for connection with the land and the ancestry. We also touch on forest schools and Astro Cartography. For more information about Helen and her Avondale Retreat, check out her Instagram Helen's music choice: Somhairle by Niteworks Songbird by Eva Cassidy Rise siste…
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Episode 155 - Curiosity didn't kill the Cat - Jen Martin
1:05:55
1:05:55
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1:05:55
This week's guest on the Curiosity didn't kill the Cat podcast is Jen Martin. We explore vulnerability and its role in the creative process. Along the way we discover something about ourselves and we leave with a true sense of wonder... Theme tune "Happy and Shining" by the Round.About.Us
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Episode 154 - Curiosity didn't kill the Cat - Dave Zaboski
54:33
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54:33
This is a fascinating conversation with a fascinating man. Dave Zaboski is a classically trained painter, illustrator and former Senior Animator with Disney, Sony and Warner Bros. He has drawn for such classic films as Beauty and the Beast, Aladdin, the Lion King, Pocahontas and more. Dave has a passion for leading entrepreneurs, educators, artists…
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Episode 153 - From Couch to Eternity part 2 - Live from The Whale Theatre, Greystones, Ireland
1:26:29
1:26:29
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1:26:29
Recorded in the wonderful Whale Theatre, we looked at running from all angles. On stage with me are Barry Smyth (UCD Professor and Data Analyst), Emmett Dunleavy (Running Coach and Athlete), Orlaith Bourne (Athlete) and René Borg (Running Coach and Athlete). We discuss couch to 5km, Marathons, Nutrition, Footwear, Motivation and much more. Title tu…
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Episode 152 - From Couch To Eternity - Live In the Whale Theatre, Greystones, Ireland
56:14
56:14
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56:14
Recorded in the wonderful Whale Theatre, we looked at running from all angles. On stage with me are Barry Smyth (UCD Professor and Data Analyst), Emmett Dunleavy (Running Coach and Athlete), Orlaith Bourne (Athlete) and René Borg (Running Coach and Athlete). We discuss couch to 5km, Marathons, Nutrition, Footwear, Motivation and much more. Title tu…
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From Couch to Eternity - Part 1 - Live at the Whale Theatre, Greystones, Ireland
51:43
51:43
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51:43
Recorded in the wonderful Whale Theatre, we looked at running from all angles. On stage with me are Barry Smyth (UCD Professor and Data Analyst), Emmett Dunleavy (Running Coach and Athlete), Orlaith Bourne (Athlete) and René Borg (Running Coach and Athlete). We discuss couch to 5km, Marathons, Nutrition, Footwear, Motivation and much more. Thanks f…
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Episode 151 - Curiosity didn't kill the cat - with Bernie Fodor on Leonardo da Vinci
1:04:58
1:04:58
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1:04:58
In this episode we meet with the wonderful Bernie Fodor, a transformation advisor, coach and runner with an infinite passion for Leonardo da Vinci. We discuss Leonardo's legacy, lesser known facts about the man and what curiosity and creativity might have meant for him. We also delve into Bernie's thoughts around creativity and how she applies it t…
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Episode 150 - Curiosity didn't kill the cat - With Darragh Power
51:27
51:27
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51:27
In this limited series, we take on a journey of exploration on the subject of creativity. Darragh and I will speak with a number of people about what creativity means to them and how they express it. In this first episode, Darragh and I discuss the various aspects of creativity, why do we feel is important to explore the subject and what's curiosit…
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Social Fabric Live at the Whale Theatre with Fiona Brennan and Siobhan Murray
34:07
34:07
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34:07
An excerpt from the live podcast where we discussed how to combat burnout and create positive habits. Fiona Brennan and Siobhan Murray were my guests on the night. It was recorded on the 11th of November 2022 at the Whale Theatre in Greystones, Co. Wicklow, Ireland. The full episode is available in Audio format in two parts (ep. 148 and 149). For m…
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Episode 149 - Live Podcast with Siobhan Murray and Fiona Brennan
1:21:20
1:21:20
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1:21:20
Recorded live at The Whale Theatre in Greystones, Co. Wicklow, Ireland we discussed Burnout and how to combat it and also how to create positive habits. Fiona Brennan and Siobhan Murray are my guest on stage and share their knowledge and their stories Thank you for your support over the past few years. If you are enjoying the podcasts, please share…
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Episode 148 - Live Podcast - with Fiona Brennan and Siobhan Murray - Part 1
45:41
45:41
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45:41
Recorded live at The Whale Theatre in Greystones, Co. Wicklow, Ireland we discussed Burnout and how to combat it and also how to create positive habits. Fiona Brennan and Siobhan Murray are my guest on stage and share their knowledge and their stories Thank you for your support over the past few years. If you are enjoying the podcasts, please share…
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Episode 147 - Lynda Emmett - Executive Coach / Your Gift to You
1:01:22
1:01:22
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1:01:22
Lynda is an executive and life coach with a background in corporate business. In this episode, Lynda speaks to me candidly about her upbringing, her family and her new business that she has launched in the past couple of years. Lynda is very passionate about her work and how she would like to improve the life of others and society as a whole. You c…
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Episode 146 - Jonathan Mac Donald - Social Me too
1:14:12
1:14:12
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1:14:12
Jonathan MacDonald shares his story with me in this latest episode of the Social Fabric Podcast. Our conversation takes us to music, books, relationships, dyslexia as well as discussing Jonathan's latest project - Social Me too - Stopping unwanted behavior online everywhere. Some listeners may find some of the topics explored in this episode diffic…
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Episode 145 - Madelyn Dunlap - The Rewild Group
47:44
47:44
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47:44
Madelyn is a mother, wife and Business Development Strategist with the Rewild Group. In this conversation we explore various aspects of Madelyn's life, we discuss some specifics around the Rewild Group and how they help other businesses to grow, but we also dipped into what is like to be a parent, what are the challenges, what are the hopes for the…
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Episode 144 - The Blizzards "Unplugged & Unfiltered" Part 2
59:49
59:49
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59:49
Recorded Live in the Whale Theatre, Greystones, Co. Wicklow, Ireland.
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Episode 143 - The Blizzards "Unplugged & Unfiltered"
59:42
59:42
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59:42
This episode is a mix of conversation and music of an event recorded in Greystones, Ireland. The band spoke about the album and what it has been like playing live again after a 2 year forced break due to the pandemic. The Blizzards are: Niall Breslin, Louize Carroll, Dec Murphy and Justin Ryan. Recorded Live at the Whale Theatre Sunday 15th May 202…
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Episode 142 - Ellen O'Reilly - Musician/Comedian/Writer
1:02:17
1:02:17
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1:02:17
Ellen is a fantastic award winning musician with years of experience playing a variety of artists at a number of venues including festivals and theatres. A few years ago she was diagnosed with stage 3 breast cancer. During her recovery she decided to turn the experience into a stand up comedy routine and she is now regularly playing gigs with her m…
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Episode 141 - Reggie Corrigan, Tony Ward, Mike Ruddock - RUGBY
2:03:00
2:03:00
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2:03:00
This show was recorded Live at the Whale Theatre, Greystones, Co. Wicklow My guests are Reggie Corrigan, Tony Ward and Mike Ruddock, all with a fantastic pedigree in the Rugby World with amazing international careers with Ireland and Wales as well Munster, Leinster and Swansea. We discussed various aspects of the game from the transition from amate…
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Episode 140 - Aubrey McCarthy - Founder of Tiglin/Businessman - Live at the Whale Theatre
1:40:00
1:40:00
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1:40:00
Aubrey is a businessman and founder of Tiglin Ireland, a Seanad Candidate 2022 TCD bye election and Rehab Advocate of the year. This podcast was recorded live in the Whale Theatre in Greystones, Co. Wicklow, Ireland on the 11th of March. You can find out more about Aubrey on LinkedIn or on Twitter Aubrey's music choice Juliet turner - Pick a story …
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Episode 139 - Yana - Singer Songwriter
52:06
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52:06
Yana is a singer/songwriter from Czech Republic with strong ties to Ireland. She is also writes reviews for music magazines. In this conversation she talks to me about her musical influences, collaborating with Irish musicians, recording her album in Dublin and a lot more. You can find out more about Yana on her Website, Twitter or Bandcamp Her mus…
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Episode 138 - Shane Mulgrew - Coach & Consultant - Business-In-A-Box
53:14
53:14
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53:14
Shane is based in Northern Ireland and he is a coach and consultant with a Business-In-A-Box program is a Done For You service programme for business and individuals He is also a personal trainer and a footballer and sports has been playing a key role in his life. In this candid exchange, Shane tells me about growing up in Northern Ireland, the imp…
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Episode 137 - Cormac & Daryl Noonan - Wolf Academy
1:07:57
1:07:57
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1:07:57
Originally from Navan Cormac and Daryl went down very different paths in life after leaving secondary school. They came together to share their stories with young people so they don't make the same mistakes as they did. They want to prepare young people for life, not just exams. Wolf Academy is set up to inspire and empower young people to live hap…
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Episode 136 - Vanda Badura - Pro Home Organiser
53:57
53:57
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53:57
Vanda helps parents and kids to simplify, declutter and create a bespoke organised home that empowers them to live the life they desire. For good. Originally from Slovakia, Vanda has been living in Ireland for over a decade and after working in IT and consultancy, discover the world of the KONMARI method. Having qualified as a KONMARI consultant, s…
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