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The Everyday Warrior with Mike Sarraille

Men's Journal

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Want to achieve your goals and pursue a life of purpose? The Everyday Warrior is more than a podcast – it's a no-hack, practical approach to living a more fulfilling, purpose-driven life. We feature dynamic conversations with high performers and subject matter experts from various professions, covering your favorite topics and giving insight on how to tackle obstacles and challenges to live a better life. We feature candid, dynamic conversations with high-performing leaders from the world of ...
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In today's episode, Mike Sarraille is joined by an extraordinary panel of guests: jiu-jitsu legend Xande Ribeiro, former NFL offensive tackle and guard John Welbourn, and Bravo television personality Shep Rose. Together, they delve into their transformative experiences at the Rythmia retreat in Costa Rica, where the potent and sacred brew, ayahuasc…
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Shep Rose, a well-known figure from Bravo TV's "Southern Charm," delves into his fascinating journey from rebellious youth to reality TV star and entrepreneur. Listen as Shep discusses the highs and lows of his reality TV career, the pressures of public scrutiny, and his ongoing quest for authenticity and meaningful connections. Learn more about yo…
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Today's guest is the iconic actor and producer, Anthony Michael Hall. Anthony dives into his incredible journey – from his early days on Saturday Night Live and his classic 80s films, to his latest ventures in filmmaking and screenwriting. Anthony shares fascinating behind-the-scenes insights into the demanding SNL schedule, balancing multiple proj…
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We’re diving deep into the fascinating world of artificial intelligence, global geopolitics, and the gripping stories behind the bestselling novels of our guest, Mark Greaney. Inspired by tech moguls' futuristic visions of AI, Mark embarked on extensive research, comparing today's US-China AI race to the historic US-USSR space race, and delving int…
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Pete Hegseth, a combat veteran, former military officer, and New York Times bestselling author. Pete brings his extensive experience from Iraq, Afghanistan, and Guantanamo to the table as they discuss the challenges and necessary reforms in the U.S. military. Pete shares insightful recommendations for transforming military culture, emphasizing the …
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Kirk Offel is a visionary in the data center industry and a passionate advocate for veterans. Kirk delves into the innovative solutions necessary to meet the skyrocketing demand for power in our increasingly digital world. He discusses the pivotal role of small modular nuclear reactors in curbing climate change and the complexities surrounding the …
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Derrick Johnson, a former NFL player renowned for his standout career with the Kansas City Chiefs and Texas Longhorns. Derrick shares insights into his journey from high school to the University of Texas, his transition to the NFL, and the challenges he faced along the way. From his dedication to strength training to his resilience in overcoming se…
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In today’s episode, we dive deep into the legendary John Paul Dejoria, a name synonymous with entrepreneurial grit and philanthropic spirit. Dejoria is an American entrepreneur, self-made billionaire, and philanthropist best known as a co-founder of the Paul Mitchell line of hair products and The Patrón Spirits Company. Dejoria shares personal anec…
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Bob Parsons, is a decorated Vietnam veteran, founder of GoDaddy, and a true innovator in multiple industries. From growing up in East Baltimore with the odds stacked against him to becoming a prominent billionaire business tycoon, Bob's journey is nothing short of remarkable. Bob also shares insights into his passion projects, including the revolut…
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In this episode, Lee Ross shares personal stories from his time in the Marine Corps and his extensive career in law enforcement, discussing critical issues like accountability in policing, the influence of culture on youth behavior, and the challenges faced by law enforcement during times of crisis such as the COVID-19 pandemic. We'll also hear Lee…
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Today, we sit down with Bill Hemmer, a veteran FOX News anchor for America's Newsroom with a wealth of experience that spans some of the most remote and challenging environments on the planet. From the extreme conditions of Kandahar, Afghanistan, to the icy vastness of the Arctic Ocean, Bill shares his firsthand insights into the world's strategic …
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Adam Andrzejewski is a trailblazer in the realm of government transparency, spearheading a project that has brought to light the spending details of the U.S. government on an unprecedented scale. With his team's dedication, they have filed a staggering 250,000 Freedom of Information Act requests over five years, revealing the finances of federal, s…
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Today, we have the extraordinary Chloe Mitchell, a young entrepreneur who's redefining the game for college athletes everywhere with her groundbreaking approach to name, image, and likeness (NIL) rights. Together, we'll explore the birth of Playbooked, Chloe's venture that's changing the landscape for student-athletes, delve into the intricate worl…
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Connell Barrett is the founder of Dating Transformation, where he serves as an international coach who helps guys connect with women by unlocking their best, true, most confident selves. Connell has appeared on shows such as Access Hollywood, the Today Show, Good Morning LA, and many magazines, including Best Life, Cosmopolitan, Oprah Daily, and Pl…
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Dr. Chris Frueh is a distinguished clinical psychologist who dedicated much of his career to supporting those who have served their country. From 1992 to 2006, he committed 15 years to the care of veterans in a PTSD clinic within the VA system, making a profound impact on those grappling with the aftermath of their service. Dr. Frueh's new book - O…
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In this episode, we have a deeply inspiring celebrity personal trainer and male model, Charles Flanagan. Charles shares his life's journey from overcoming addiction to prioritizing his health and fitness. We talk about Charles' dedication to intermittent fasting, the innovative fitness gear, "Omorpho," and the science behind its design for enhancin…
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In this episode, Mike sits down with award-winning director Simon Cellan Jones to talk about his remarkable career in the film industry. From his experiences working with top actors like Mark Wahlberg and Dwayne Johnson, Simon shares valuable insights about his journey in movie production and the challenges of directing films. Tune in as he discuss…
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In this episode, Mike Sarraille sits down with Lt Col Justin Elliott, also known as "Boss," the former US Air Force Thunderbirds commanding officer. Through their conversation, they delve into the high-stakes world of elite aerial performances, the intense training and trust required to execute flawlessly, and the profound commitment to service and…
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Will Bartholomew is the founder and CEO of D1 Training, a sports and therapy company, and a former fullback for the University of Tennessee - winning the 1998 National Championship. Bartholomew's passion for sports led to his vision for D1, which has over 40 training locations across the country and has produced some of the best athletes in the wor…
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Ryan Surroz's involvement with Savage Jerky Co. showcases his entrepreneurial spirit and passion for redefining a traditional snack. As someone who was dissatisfied with the mass-produced jerky on the market, Ryan took matters into his own hands, driven by a vision of creating a superior jerky with bold flavors and wholesome ingredients. Learn more…
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Col Needham is a British computer engineer known as the founder and CEO of IMDb. IMDb grew from a personal database of movie information that Col created as a teenager. Col published the first version of IMDb online in October 1990, incorporated in 1996, and is now the world's most popular and authoritative source for movie, TV, and celebrity conte…
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Les Stroud, a man of adventure and insight, navigates the wilderness not only of the natural world but also of human experience. Born with an instinctual toolset, he has carved a unique path through life, turning his profound adventures into stories that captivate audiences far and wide. Out now, Survivorman VR: The Descent is a first-person surviv…
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Jennie Allen is the founder and visionary of IF: Gathering as well as the New York Times bestselling author of Get Out of Your Head, Made for This, Anything, and Nothing to Prove. A frequent speaker at national events and conferences, she is a passionate leader, following God's call on her life to catalyze a generation to live what they believe. Je…
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Larry Connor is an American Real Estate & Technology Entrepreneur and is the Managing Partner of The Connor Group. Larry is a man motivated by the allure of challenges and driven by a deep sense of purpose. His philosophy toward life and business centers on making a tangible difference—achieving more than just personal success, but also contributin…
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Today we sit down with Scott Shigeoka, author, keynote speaker, and internationally recognized curiosity expert. Originally from Hawaii, Scott translates his research on curiosity and how it shapes growth into strategies that promote positive well-being and connected relationships. His new book - SEEK: How Curiosity Can Transform Your Life and Chan…
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In today's episode of the Men's Journal Everyday Warrior Podcast, we have the inspiring story of Oscar Munoz. Oscar is a public speaker, American businessman, and former CEO of United Airlines. The eldest of 10 children, Oscar was the first in his family to graduate from college and rose to become the first Latino CEO of a major U.S. airline. Durin…
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Today, we're honored to have John Welbourn join us – a former NFL player and the innovative mind behind Power Athlete. In this episode, John talks about the lessons learned from his pro football career and how he parlayed those experiences into transforming the fitness industry. We're exploring the dedication it takes to reach peak athletic perform…
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In this episode, I sit down with the indomitable Ken Rideout, a marathon champion and overcomer of opioid addiction. We'll dive into Ken's powerful relationship with sports and family and his resilience in the face of life's adversities. Ken opens up about mental health, the pressures of the finance industry, and the therapeutic powers of running a…
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Today we're talking with Dr. Stephen Furlich, an expert on gender communication. Dr. Furlich brings us fascinating takes on how our biological differences impact the way men and women connect and communicate. Expect to uncover insights into hormonal influences, brain development, and the art of nonverbal communication. Join us for this enlightening…
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In today's stirring episode, we're joined by advocate and filmmaker Ben Pauling to discuss "Dream," his project dedicated to unveiling the reality of child trafficking. Ben brings incredible passion and purpose to our conversation, delving into harrowing rescue stories and the call to action against this pressing issue. Tune in for this motivationa…
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In this episode of the Men's Journal Everyday Warrior Podcast, host Mike Sarraille is joined by guest Manisha Thakor, a financial expert and author of "Money Zen: The Secret to Finding Your Enough." The discussion delves into the complexities of managing finances, tackling the culture of never enough, and achieving emotional wealth. Manisha shares …
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Andrew Sullivan has conquered grueling physical challenges through sheer mental fortitude, taking hardships one day at a time. Reflective of his BUD/S training background, he embodies determination, proving that with enough drive, one can overcome the toughest trials. We reflect on the crucial stages of Andrew's military career, the evolution of le…
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Mike speaks with FOX News war correspondent Trey Yingst, who is live from Israel covering the conflict between Israel and Hamas. Trey shares his experiences as a war correspondent over the past nine years, discussing the risks he takes to report accurate and impactful stories from conflict zones. He delves into the challenges of covering war and th…
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Dr. Jeff McNairy, Psy.D., M.P.H., and Chief Medical Officer at Rythmia, has worked in the healthcare field for 25 years. He has worked in various medical environments and has seen the struggle individuals have when actually trying to heal. Through Dr. McNairy’s intense experience with the most desperate patient populations (addition, acute mental h…
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Joey Gonzalez started his fitness journey in sales at Gold's Gym, where he first interacted with Barry, a dynamic group fitness instructor. Joey has been pushing boundaries and redefining the fitness industry for the past two decades, offering up a groundbreaking, trainer-centric approach that's shaken things up. We're also taking a candid look at …
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Brian Kilmeade is an American television and radio presenter and political commentator for Fox News. On weekdays he co-hosts the morning show, Fox & Friends, and he hosts the Fox News Radio program The Brian Kilmeade Show. Brian is a New York Times Best-Selling author, and his new book - Teddy and Booker T.: How Two American Icons Blazed a Path for…
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In this episode of the Men's Journal Everyday Warrior Podcast, our host Mike Sarraille sits down with Ramon "CZ" Colon-Lopez, the fourth senior enlisted advisor to the chairman of the Department of Defense. CZ shares his experiences and insights gained from his time in special operations and leadership roles in the Air Force. From his humble beginn…
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Jon Gordon is a renowned author and speaker who shares his insights on the power of positivity and the importance of surrounding ourselves with a supportive community. Throughout the episode, Jon emphasizes the impact of negative influences and the need to foster a positive mindset. We delve into topics such as resilience, the connection between br…
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On this episode of the Men's Journal Everyday Warrior Podcast, Mike sits down with Jacob Centeno. Jacob is a filmmaker, founder of Poor Bear Stories, and surviving son of Senior Petty Officer Dan Healy who was killed in Afghanistan in 2005 during a rescue attempt as portrayed in the book and film, Lone Survivor. After graduating from the University…
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Clay Travis is an American writer, lawyer, radio host, and television analyst. As a sports journalist, Travis founded OutKick - the national multimedia sports platform. As a political commentator, he and Buck Sexton host The Clay Travis and Buck Sexton Show. This three-hour weekday conservative talk show debuted on June 21, 2021, as the replacement…
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Coming up on the Men's Journal Everyday Warrior Podcast, we have a very special guest joining us: Dr. Gladys Taylor McGarey, internationally recognized as the Mother of Holistic Medicine. With a career spanning over 70 years, Dr. McGarey has pioneered the integration of allopathic and holistic medical practices, paving the way for the acceptance of…
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Kelly and Juliet Starrett are a power couple in the world of movement and mobility. Kelly, a renowned physical therapist and strength coach, has worked with elite athletes from various sports, the US Olympic Team, and the military. Juliet, a three-time white water rafting world champion, is the CEO of The Ready State, a mobility coaching company th…
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In this episode of the Men's Journal Everyday Warrior Podcast, Mike sits down with Kristen Holmes, an expert in performance education and optimization. Kristen shares her journey from coaching and playing on the US National Team to merging psychology and physiology in a groundbreaking performance education platform. She discusses the importance of …
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In this episode, we have a remarkable story of resilience, adventure, and personal growth. Our guest, Colin Creech, takes us on a journey filled with extraordinary experiences, from serving in the military to overcoming fears and pushing boundaries in the world of extreme sports. Colin shares his harrowing firsthand account of a serious leg injury …
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In today's episode, we have a very special guest joining us: Christian Schauf. Christian is not only a fascinating individual but also the founder of Uncharted Supply Co. which is making a real impact in emergency situations. During our conversation, Christian shares the story behind their innovative emergency kits, designed to guide people through…
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Welcome back to another episode of the Men's Journal Everyday Warrior Podcast! Today we have a special guest joining us - Trey Hardee, a world-champion athlete and all-around inspirational figure. In this episode, we dive into a range of topics, from the intense competition and small margins for success in track and field to the incredible efforts …
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Welcome back to the Men's Journal Everyday Warrior Podcast! In today's episode, we have a special guest joining us, Christopher Huie. "Chuie" has an incredible background in aerospace, working on cutting-edge projects that push the boundaries of what's possible. He shares his experiences and insights on reentry into Earth's atmosphere, the importan…
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Greg Harden is a life coach, motivational speaker, and executive consultant best known for his work with 7-time Super Bowl champion quarterback Tom Brady, Heisman Trophy winner and Super Bowl MVP Desmond Howard, and 23-time Olympic gold medalist Michael Phelps. Brady, Howard, and other athletes credit Harden with inspiring them to overcome obstacle…
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On this episode of the Everyday Warrior Podcast, we have Dr. Luana Marques, a renowned expert in Cognitive Behavioral Therapy (CBT) - a therapy that focuses on understanding how our thoughts affect our emotions and behaviors. She believes we can better manage stress and anxiety by changing our internal narrative and behavior. CBT encourages people …
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In this episode, we have an incredibly insightful conversation with Nic McKinley, a former USAF Pararescue, former CIA Intelligence Officer, and the founder of Deliver Fund, an organization committed to combatting human trafficking. Nic shares his experiences and sheds light on the realities and challenges of fighting against this heinous crime. He…
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