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Everyday Health Stories

Dr. Kota Reddy

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Welcome to ”Everyday Health Stories,” the podcast that brings you relatable, real-life medical narratives. Each episode delves into everyday health dilemmas, explaining complex medical concepts and fascinating cases in simple, engaging terms. Join us as we unravel the mysteries of medicine, offer practical health insights, and share stories that connect us all. Our mission is to help you change your lifestyle and diet, understand your medical condition, and guide you in reversing your condit ...
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Ordinary people's extraordinary stories & Everyday Conversations Regarding Mental Health

Tim Heale and a host of Extraordinary people

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Ordinary people's extraordinary stories and their history told by them in interviews with me, a fascinating series. If you have enjoyed these gripping stories please leave a comment and share with your friends and families. Series 1 is all about my life in 24 half hour episodes. Series 2 is a few more events in my life in greater detail. Series 3 is all about other people and their amazing life stories. Series 4 is me commentating on political issues and my take on current affairs. New Serie ...
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Everyday Leaders, Leading Exceptionally: Stories Behind Everyday Leadership

Ashley Pattee, Leadership Coach and Licensed Therapist

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Welcome to Everyday Leaders, Leading Exceptionally. I'm your host, Ashley Pattee. Leadership is undeniably complex. In my work as a therapist and leadership coach, I see leaders struggling with day-to-day challenges and feeling alone in their work, all while finding ways to grow and improve. For new leaders, it can feel overwhelming. For those who achieve significant leadership roles, it can feel lonely. Everyday Leaders, Leading Exceptionally is here to change that narrative. Each episode f ...
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God’s Power Stories | Finding God’s Lead, How God Shows Up, Bible and Everyday Life Stories, Approaching God with Boldness

Anna Moore Bradfield - Author, Facilitator, Speaker, and Prayer Warrior

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Your mom, your grandpa, somebody in your life whom you love and admire said that the Bible holds the answers to every question or problem you’d ever have. Wow. Think of it. After all, you have questions! You’ve been known to have a problem or two. It would be great if you could find the answers you’re looking for. You crack open that Bible a couple of times but just as quickly shut it. You want to love digging into Scripture. Instead, you find it intimidating, judgmental, and maybe even unbe ...
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Everyday Sommelier - Wine Stories with Kristi Mayfield

Kristi Mayfield | Everyday Sommelier

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Ever found yourself staring in the wine aisle at your local grocery store or sitting at a restaurant, totally clueless about which wine to choose? You know what you like when you taste it, but when it’s time to pick a bottle for your next dinner party or match it with a meal, you’re scanning labels, Googling wine pairings, and still second-guessing every choice. But here’s the thing: You don’t need to be a sommelier to enjoy wine confidently. With the right knowledge and a little guidance to ...
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Eavesdrop: Stories of the Everyday

Justin Smith and Dr Nicholas Hookway

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Eavesdrop on Justin and sociologist Dr Nick as they take turns telling stories of the everyday. From dealing with potty mouth toddlers, to the dramas of amateur sporting heroics and contemporary funeral fashions, they combine social commentary with a healthy dose of piss taking to shed light on life's big questions and the small annoying ones.
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Join me each week and listen in as I interview amazing individuals who will share with you incredible stories that have come from their life's experiences. Stories that will truly uplift and inspire you! As a social worker for more than three decades, and over twenty years as a college professor in social work, I know the power that comes from sharing stories. Each one of us has a story waiting to be told. By sharing our stories of strength, courage, and perseverance, despite life's challeng ...
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Waiting in line for the drinking fountain on the first day of grade 1 is where Joe S and Joe B first met. Little did they know back then that almost 50 years later these 2 Average Joes would still be great friends and as thirsty as ever to hear your stories. What we’ve learnt is that everyone has a special story to tell and if we just take the time to STOP, ASK and LISTEN it’s amazing just what we can learn from each other. Join us as we speak to average everyday people sharing their NOT so ...
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Send us a text The lives that should have been This story follows the lives of four people born on the same day on 20th December 1956, Stephen and Johan were neighbours in Poplar East London, they were best friends, at the same time Vinka and Marlin were neighbours in Ellios in Sweden. Vinka was Johan’s cousin while Marlin was her best friend. Step…
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Hi there, friend! This episode of God's Power Stories introduces the inspiring journey of Sandra Hartlieb, an author, speaker, and storyteller who found her divine calling through life's unexpected turns. Born with significant visual impairment, Sandra shares her struggles and triumphs while navigating life with faith as her guiding light. Despite …
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In this episode, Anna and Dr. Reddy explore how constant digital stimulation from smartphones, social media, and notifications can rewire the brain’s reward system, leading to attention fragmentation, anxiety, poor sleep, and burnout. Through the relatable story of Michael, a creative professional overwhelmed by tech overload, they discuss the neur…
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Send us a text Demystify the myth of “oaky wine” and gain insider secrets to how oak barrels shape the flavor, texture, and style of your favorite wines. Kristi Mayfield breaks down everything from new versus used oak, barrel origins (French vs. American oak), and the truth about those buttery chardonnays. You’ll get a behind-the-scenes look into w…
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In this episode, I’m joined by Vincent Wanga, an accomplished international design leader and creative executive, to talk about the challenging but rewarding journey from individual contributor to team leader, especially in creative fields. Vincent shares his unique path, balancing the analytical and artistic sides of his background, and opens up a…
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In this episode, Anna and Dr. Reddy explore the fascinating link between gut health, mental clarity, emotional balance, and skin appearance through the emerging science of the Gut-Brain-Skin Axis. They unpack how trillions of microbes in the gut influence everything from neurotransmitter production and inflammation to skin conditions like acne and …
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Hi, Friend! Welcome to Part II of this week's God's Power Stories episode. We continue with our discussion from the last episode where we discover the profound impact of persistent prayer and unwavering faith. Listen in as some of my family members recount their emotional journey through a critical health crisis, witnessing a miraculous recovery th…
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Hey there, friend! Join us for an inspiring Part I episode of God's Power Stories, as we catch up with Dave Caruth and other members of the family and gain uplifting insights into Margie's miraculous health journey. This episode revisits our earlier conversation and explores the profound ways God intervened during these challenging times. We welcom…
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Send us a text Ever felt out of place swirling a glass of dry white at a business event, wishing you could just order something sweet you actually love—without feeling judged? You’re not alone. In this episode, we're tackling the real-world awkwardness of beginner wine drinkers, especially when surrounded by colleagues who seem to know their stuff.…
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Hi, friend! In this heartening episode, join host Anna as she welcomes guest Lisa Lewis Koster, a seasoned Bible teacher and inspiring author. Known for her deep yet accessible teaching style, Lisa opens up about her personal journey of faith, hardship, and miracles. Discover how God transformed her daunting challenge of chronic pain into a miracul…
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Send us a text Feeling left out at wine tastings because you can't detect “forest floor” or “hints of violet”? You’re not alone. Everyday Sommelier host Kristi Mayfield shares no-snobbery, fast-acting techniques to unlock your best wine tasting skills—no superhuman palate required. Ditch the intimidation and learn how everyday wine lovers can confi…
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In this episode of Everyday Health Stories, Anna and Dr. Reddy explore the science and strategy behind two of the most talked-about wellness practices—cold exposure and heat therapy—and how combining them through contrast therapy can unlock powerful benefits for your body and mind. From boosting metabolism and sharpening mental clarity to improving…
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Hey, hey, hey! Join us for a compelling episode of God's Power Stories as we sit down with Tami DeVine, a woman whose life narrative exemplifies the transformative power of faith. Born in a mud hut in Sierra Leone, Tami faced extreme challenges, including the loss of her mother and siblings, and abandonment by family members. Despite these tribulat…
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Send us a text Navigating the diverse world of Rosé wine can feel overwhelming with its spectrum of colors and flavors. Many mistakenly judge Rosés by their hue, believing deeper pinks to be sweet and lighter shades to denote quality. This episode of Everyday Sommelier unravels these myths and guides you through the complexities of choosing a Rosé …
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Hi, friend! In this episode of God's Power Stories, we explore an inspiring narrative of redemption and faith as Karen Cook shares her remarkable journey back to God. Despite feeling distant from God during a period of mental illness and personal struggles, Karen's story unfolds with unexpected turns, including the pivotal moment in a 1972 Buick Sk…
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Send us a text Planning winery travel via a trip to wine country can be a dream—or a nightmare—without the right strategy. Discover how Kristi Mayfield transforms a chaotic wine tour with friends into a memorable journey, emphasizing the importance of structure and planning. Learn from her missteps as she unveils five essential tips to ensure your …
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Send us a text The Life That could have been had I lived Part 6 This is an audio book. The Life That Never Was That Should Have Been By Tim Heale Dedicated to my Brother Stephen Patrick Heale This is the life that could have been if he had not died, A few hours after he was born. I entered this world on a 20th December 1956 to the sound of Elvis Pr…
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Send us a text The Life That could have been had I lived Part 1 This is an audio book. The Life That Never Was That Should Have Been By Tim Heale Dedicated to my Brother Stephen Patrick Heale This is the life that could have been if he had not died, A few hours after he was born. I entered this world on a 20th December 1956 to the sound of Elvis Pr…
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In this episode of Everyday Health Stories, Anna and Dr. Reddy build on their previous discussion about sauna therapy’s role in protecting the brain, expanding the conversation to reveal how the benefits of heat extend far beyond brain health. They explore how regular sauna use supports cardiovascular function, lowers blood pressure, boosts immune …
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Hey, friend! Join us in this inspiring episode of God's Power Stories as we delve into Angela Chambers' remarkable journey of restoration. Angela, a devoted wife, mother, and grandmother, shares her personal testimony of overcoming a toxic and abusive marriage with the strength of her faith. Despite the challenges, Angela's unwavering belief in God…
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Send us a text Discover how to approach wine lists with newfound confidence by understanding how they’re structured by color, varietal, region, or style. In this episode we’ll break down simple strategies, such as researching the restaurant's wine list online, understanding wine styles, and setting a budget. We’re also exploring how to evaluate win…
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Send us a text The Life That could have been had I lived Part 4 This is an audio book. The Life That Never Was That Should Have Been By Tim Heale Dedicated to my Brother Stephen Patrick Heale This is the life that could have been if he had not died, A few hours after he was born. I entered this world on a 20th December 1956 to the sound of Elvis Pr…
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Send us a text The Life That could have been had I lived Part 1 This is an audio book. The Life That Never Was That Should Have Been By Tim Heale Dedicated to my Brother Stephen Patrick Heale This is the life that could have been if he had not died, A few hours after he was born. I entered this world on a 20th December 1956 to the sound of Elvis Pr…
  continue reading
 
Send us a text The Life That could have been had I lived Part 1 This is an audio book. The Life That Never Was That Should Have Been By Tim Heale Dedicated to my Brother Stephen Patrick Heale This is the life that could have been if he had not died, A few hours after he was born. I entered this world on a 20th December 1956 to the sound of Elvis Pr…
  continue reading
 
Send us a text The Life That could have been had I lived Part 1 This is an audio book. The Life That Never Was That Should Have Been By Tim Heale Dedicated to my Brother Stephen Patrick Heale This is the life that could have been if he had not died, A few hours after he was born. I entered this world on a 20th December 1956 to the sound of Elvis Pr…
  continue reading
 
Hey, Friend! In this enlightening GPS episode, join me as I interview Peg Arnold, a dynamic retreat speaker, author, and drama enthusiast. Explore Peg's journey from a traditional teaching career to embracing a repurposed life filled with ministry and creativity. Learn about her role as a track leader at the Well Conference for Creatives and her in…
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Send us a text Join us for an engaging discussion on the Everyday Sommelier Podcast as Kristi Mayfield welcomes renowned winemaker Bibiana González Rave, Cattleya Wines, to unravel the complexities of Chardonnay. Known as the "chameleon" of wines, Chardonnay has become a conversation starter in the wine world, and Bibiana’s international experience…
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Hope Heals Camp is the place I have felt closest to God for the past 7 years. It is the place that God softly whispered to me to start this podcast, start a gathering place (the Hangouts) for adults with disabilities, start Hoping Forward day program as a way for people to find purpose and serve, … God has also used camp as a place of healing and e…
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Hey, there, friend! Inspired by the biblical story of Shadrach, Meshach, and Abednego from Daniel chapter three (with a little bit of the story of the servant Rhoda from Acts chapter twelve sprinkled in), I interview my brother-in-law Dave, discussing our family's current struggles. As my sister, Margie, battles a severe illness, Dave and I dive de…
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Send us a text Join Kristi Mayfield and guest Reid Patterson from Mount Eden Vineyards as they delve into the nuanced world of wine varietals. Explore wine labeling complexities comparing Bordeaux blends to California's Cabernet Sauvignon and other nuances. You’ll uncover why a wine labeled as one varietal might contain more than just one grape in …
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Can sitting in a sauna help protect your brain from dementia? In this episode of Everyday Health Stories, Dr. Kota Reddy and Anna explore groundbreaking research on heat therapy and its powerful effects on brain health. They dive into the fascinating case of Doug Whitney, a man whose genetic fate predicted early-onset Alzheimer’s—yet at 75, his min…
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Hi, friend! Join us in a captivating conversation with Gaylyn Williams, an inspiring author of 41 books and the president of Relationship Resources. Gaylyn shares her journey of being a writer and missionary, living part-time in Israel. She delves deep into the profound experiences that have shaped her faith, emphasizing the importance of listening…
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Send us a text Ever picked up a bottle just because it had a 90+ rating—only to be disappointed? You’re not alone. In Episode 19 of the Everyday Sommelier Podcast, host Kristi Mayfield uncorks the truth about wine ratings and whether they actually help or hinder your wine-buying confidence. By the end of this episode, you’ll discover: How wine rati…
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Hey, sweet friend! Join Anna as she brings an inspiring real-life account on this episode of God's Power Stories. Discover the extraordinary journey of Cornelius Bornman, a loving father whose vivid dream became a wondrous reality, ultimately saving his 10-year-old daughter Jaelle's life. Cornelius takes us through the emotional rollercoaster that …
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Send us a text In this enlightening episode, we're exploring the journey to discovering your favorite wine and the importance of tracking your preferences. Together, we’ll demystify the daunting question, "What's your favorite wine?" Want the good news? There's no incorrect response when it comes to personal taste. We’ll breaks down the key element…
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Millions of people suffer from fatigue, muscle cramps, anxiety, and even heart palpitations—without realizing a simple mineral deficiency could be the cause. In this episode, we uncover the hidden signs of magnesium deficiency, why it’s so often overlooked, and how it impacts everything from heart health to sleep and stress levels. Plus, Dr. Reddy …
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Welcome to "God's Power Stories," where we delve into remarkable tales of faith and destiny. In this episode, titled "A Man Named Felix, Obscurity Meets Power in a Story of God's Faithfulness," we explore a moving narrative from Jonathan Cahn's works, including "Return of the Gods" and "The Josiah Manifesto." Discover the story of Felix, a man whos…
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Send us a text Join Kristi Mayfield and guest winemaker Rae Wilson in this enticing episode of the Everyday Sommelier Podcast! Dive into the refreshing world of chillable red wines, tucked perfectly between robust reds and crisp whites, tailored for those delightful summer days or perfectly paired with a variety of cuisine. This is your year-round …
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Send us a text Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. In this series we will be exploring all aspects of mental health looking at suicide, PTSD, wellbeing, cancer, bereavement, physical and mental wellbeing, care for the ca…
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Hey, friend! Join host Anna Moore Bradfield as she interviews Darlene Larson, a renowned grief, loss, and life purpose coach, who shares her personal journey of overcoming profound grief and loss. In this heartfelt episode, Darlene discusses the transformative power of embracing pain and finding strength through faith. She delves into the Greek con…
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Send us a text Join us in this fascinating episode where Hugo del Pozzo, co-founder of Pinea Wines, unveils the intricacies behind second wine labels. Kristi Mayfield, your Everyday Sommelier, navigates the complexities with Hugo to demystify why wineries launch second brands and how they can elevate your wine-tasting experience. Hugo's rich backgr…
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Christmas Eve 2024 my van's transmission died and I bought a "new to me" vehicle all while we were visiting family in Florida (we live in Georgia). Though it was a very stressful time, I am able to look back now and see God's clear hand of protection on myself and my daughter. He provided what we needed and took care of us very well! I hope you are…
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In this episode of Everyday Health Stories, Dr. Reddy and Anna explore the groundbreaking science behind how exercise impacts aging at the genetic level. They discuss telomeres, the protective caps on our chromosomes that shorten over time, leading to aging and increased disease risk. But here’s the surprising part—not all exercise helps preserve t…
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Hey, friend! Join us as Anna chats with Shauna Parker, a motivational speaker who shares her powerful journey from a near-death experience and years of depression to finding her purpose through faith. Discover how Shauna's extraordinary story of searching for light during life's darkest moments led her to a fulfilling path of helping others embrace…
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Send us a text In this revealing episode of Everyday Sommelier, host Kristi Mayfield pulls back the curtain on wine additives and their impact on your favorite bottles. From common preservatives to controversial color enhancers, we explore what really goes into making modern wines. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: The most common …
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Fatty liver disease is a silent epidemic, affecting millions who have no idea their liver is slowly failing. In this episode of Everyday Health Stories, Dr. Reddy reveals the hidden warning signs of liver damage, why fatigue and mild memory loss may be the only symptoms, and why most standard blood tests and ultrasounds fail to detect it in time. Y…
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Send us a text Welcome to my channel, your go-to destination for insightful and thought-provoking discussions on the ever-evolving landscape of politics, the unyielding principles of free speech, and the most pressing and contentious issues making headlines today. Brexit Debate, Immigration both legal and illegal, Cultural Enrichment, Political cri…
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Send us a text Everyday conversations regarding Mental Health in this show where we talk about these issues that affect everyone and we will also look at veterans and their issues. In this series we will be exploring all aspects of mental health looking at suicide, PTSD, wellbeing, cancer, bereavement, physical and mental wellbeing, care for the ca…
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Hey, friend! Join us in an enlightening interview with Misty Doyle as she shares her personal journey through grief and healing. Discover how Misty's experiences with the loss of her father and raising a child with autism have shaped her understanding of grief. Through this heartfelt conversation, Misty unveils her book, Grief is More Than Gray, ch…
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Send us a text Biodynamic wine is gaining popularity for its sustainable and clean practices, but what does it really mean for wine lovers? In this episode, Kristi sits down with William Davis, Advanced Sommelier and Director of Education at Wilson Daniels, to break down the essentials of biodynamic farming and how it influences wine. From moon-pha…
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