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Erik is the owner of OfTheSea.com, and he builds brands that demand attention and create conversation. He's a writer who believes love is the answer to every question. You can encounter his musings on life at TheSeaLog.com. Be sure to connect with Erik on his LinkedIn page.โดย Sean Cuddihy
 
Matt Davies is another guest who started off in the design world and is now in the game of branding. Of course we touch on those topics in this episode, but we also get into "thinking about thinking." Reach out to Matt on his website or on LinkedIn. Another awesome conversation with an awesome human.…
 
Melinda Livsey went from graphic designer to brand identity designer and is now a brand strategist. She is a big part of the very successful YouTube channel "The Futur" and most importantly a bad-ass human being. Get in touch with Melinda on LinkedIn or her website, marksandmaker.com And don't forget to check on The Futur, it's much more than desig…
 
Karl Shallowhorn is an author, mental health advocate, and the founder of Shallowhorn Consulting. In this episode Sean and Karl talk about his book "Leadership Through the Lens of the 12 Steps", the importance of relationships, and how Karl was able to overcome his struggle with bi-polar disorder. Be sure to connect with Karl on his LinkedIn page.…
 
Gary Vaynerchuk is the CEO of "Vayner Media". In this episode of Room 9 Sean and Gary chat about mental health, addiction, and branding. For more information about "Room 9" head on over to our website.โดย Sean Cuddihy
 
Fabian Geyrhalter is a brand strategist and creative director who was born in Vienna, Austria, and has been living in Los Angeles for over half his life. In this episode Sean and Fabian dive deep into the importance brand, brand strategy, and storytelling play in any business and how we must stay the course in authenticity in order to truly connect…
 
Kyle Ruggeri is in recovery and is the front man on the YouTube channel "Sober Dog". In this episode Sean talks with Kyle about clean time, how we let little slip-ups turn into big slip-ups, and the importance of developing self-love before entering recovery. Subscribe to Kyle's YouTube channel or you can connect with him on his Website, Instagram,…
 
Wes Woodson believes in the power of storytelling and using stories to make an impact in the world through his entrepreneurial endeavors. Wes is the founder of thehidden, a movement presented through the form of street-wear clothing, through which he encourages people to be themselves, un-apologetically, and embrace their uniqueness. Wes' website a…
 
Barb Klein is an Author, Life Coach, Retreat Leader, Self-Care Guide, and most importantly a mother who supports other mothers who have children lost in substance use. In this episode Sean and Barb talk about Barb's company "Inspired Possibility", the importance selfishness plays in selflessness, and her journey through her son's substance use stru…
 
Nicole Kowal has been dealing with Cystic Fibrosis since she was a child yet has an outlook on life that every one of us could learn from. Sean Cuddihy is raising money for the Cystic Fibrosis Foundation - you can help the foundation on their website - just follow this link.โดย Sean Cuddihy
 
Nick Jaworski is the CEO of Circle Social Inc., host of the "Recovery Executive Podcast", and an expert in Behavioral Health strategy, marketing, and growth. Get in touch with the team at Circle Social Inc. on their website. You can even connect with them on FaceBook, Twitter, and LinkedInโดย Sean Cuddihy
 
Endeavor Health Services is partnering with the Buffalo Police to embed behavioral health clinicians in the department in order to bridge the communication gap between the criminal justice system and the public. We need something like this now more than ever and host Sean Cuddihy talks with Sarah Bonk, from Endeavor Health, about this new implement…
 
Jay Rothman is a Transformational Coach and host of "Real Men, Real Talk". Sean and Jay dive deep into a conversation about control, self-exploration, and the process of coming home to oneself. Get in touch with Jay on his website. Or find him on FaceBook or LinkedIn LISTEN to "Real Men, Real Talk" and be sure to like their FaceBook page…
 
Charles Mattocks is an author, producer, and director, whose work has been showcased with appearances on CNN, The Today Show, Dr. Oz, Fox News, Good Morning America, The Talk, The Martha Stewart Show and numerous media outlets worldwide. Charles Mattocks Website Be sure to connect with Charles on Instagram, LinkedIn, Twitter, and FaceBook Room 9 We…
 
Compeer promotes good mental health among adults, youth, seniors, and veterans through supportive relationships. Tim Boling (CEO) and Katie Walsh (Director of Mental Health Education) have a chat with host Sean Cuddihy about their passions, why they got into the behavioral health field, and the services that are offered at Compeer. Check out more o…
 
In this episode of Room 9 Sean talks with Lane Kennedy about her recovery, how the word "should" limits us, and how the process is about the process, not obtaining the end result. Get in touch with Lane Kennedy on her website or on Facebook and Instagram. Room 9 Websiteโดย Sean Cuddihy
 
Ed Cichon is the Director of Marketing and Communications at Cazenovia Recovery. Sean and Ed dive into the importance of language and if we can learn how to change the way we talk as a collective, we can bring an end to the stigma that surrounds mental health and substance use. Find out more about Cazenovia Recovery at their website. Connect with t…
 
Chelsea Kehrli is in recovery and is currently working in the world of peer advocacy. Sean and Chelsea get into a little bit of her journey, how being unable to forgive someone can bring a heavy weight upon oneself, and the importance of emotional sobriety after you stop escaping with drugs.โดย Sean Cuddihy
 
Jodie Altman is the Deputy Executive Director at Kids Escaping Drugs (KED). Jodie has been involved with KED for over 30 years; which is obvious after listening to her conversation with host Sean Cuddihy. Jodie and Sean touch on the biggest challenges KED has faced, the importance of working with teens, and how KED not only get the teens involved i…
 
Anna Shurmatz is a Licensed Clinical Social Worker at her own private practice "Shurmatz Counseling". Sean and Anna dive deep into trauma. From how the brain stores traumatic experiences to the helpfulness of EMDR there are many important topics discussed in this episode. Follow Shurmatz Counseling on Instagram Shurmatz Counseling Website Room 9 We…
 
Sammy Violante, better known as "Sammy V", was one of the biggest investment bankers in Western New York. Sammy shares his story of being diagnosed with severe OCD, loosing his job, loosing his marriage, and how, as a result, found his passion. If you would like to get in touch with Sammy please contact Sean Cuddihy via email at SeanCuddihy@Room9Po…
 
In this episode of Room 9 Sean has a conversation with Martin Hewlett. Martin does work around Hypnotherapy and Meditation in order to combat anxiety and other mental health challenges. Sean and Martin touch on the importance of laughter, taking responsibility for your life, and some pieces of Martin's story. You can find Martin on Twitter, @Hewlet…
 
Developing the skill of being able to look at yourself as if you were a complete stranger is invaluable. Here is where I (Sean Cuddihy) am at on this journey... Video Talked About In Episode: https://bit.ly/30jen8W Room 9 Websiteโดย Sean Cuddihy
 
In this solo episode of Room 9, host Sean Cuddihy talks about the most challenging moments of his life, what happened, and how he was able to pull something good and beautiful from them.โดย Sean Cuddihy
 
Matthew is back! Sean and Matt are talking about an incredible book by the title "Unbroken Brain", written by Maia Svalavitz. Sean and Matt hit on topics such as how set and setting play a huge role in our substance use, the importance of keeping a good schedule, and how your experience of a successful recovery is not the same for everyone else. Cl…
 
Katrina Norris is the Program Manager out at Spectrum Health's Springville, NY location. In this episode Sean and Katrina talk about the adjustments Katrina had to make at the beginning of COVID, her passion for working with adolescents and teens, and the positive effects of using crafts as a healthy coping skill. To get connected with Spectrum Hea…
 
In this collaboration episode with Spectrum-Health Sean talks with Sandy Pufpaff about the benefits of crafts on your mental health, the political situation we find ourselves in in 2020, and the importance of being able to find words for how you are feeling. Be sure to check out Spectrum's "Community of Caring" Zoom groups at shswny.org…
 
Brandy Vandermark-Murray is the VP of Residential Treatment at Horizon Health Services. In this episode Sean and Brandy talk about how Horizon Health has adapted to COVID-19, the challenges they have had to face, and Horizon Telehealth. To find out more about Horizon Health Services you can go to their website --> by clicking here Horizon Health's …
 
Slash Coleman is an Author and a Certified Laughter Yoga Instructor. What is laughter yoga? Be sure to listen and find out. Slash shares part of his story, the effects laughter has on your health, and what exactly "laughter yoga" is. If you would like more information on Slash click the links below. Slash's personal Website Company Website "Laugh F…
 
In episode 12 of Spectrum Health & Human Services Sean sits down with Carm Harper to talk about coping skills. Carm runs Spectrum Health's "Community of Caring" group "Coping With Carm"; she also talks about her challenges with complex regional pain syndrome and hers son's diagnosis of Paranoid Schizophrenia. To participate in "Community of Caring"…
 
Amy Acaba is a Licensed Mental Health Counselor at "Let's Talk Psychological Wellness". Sean and Amy get into setting healthy boundaries, the importance of self-talk, and how self-care is one of the most important pillars for healthy living. You can find out more about "Let's Talk Psychological Wellness" and Amy in the links below. Let's Talk Psych…
 
Tim's the founder & Chief Empowerment Officer of Family Addiction Recovery Services, Sustainable Recovery Renovention® Services, Inc., LaunchPad Discover Your Purpose Services® & finally Co-founder of Wide Wonder ZERO Stigma Education Services. Tim is a loud and persistent voice in the field of mental and emotional health advocacy, addiction treatm…
 
Heather Randolph is the Senior Peer Support Specialist at Spectrum Health & Human Services. Sean and Heather sit down to dive deeper into Spectrum Health's new program "Community of Caring". Community of Caring is online and gives people a space to gather, learn, and socialize. Whether you are looking for mindfulness or recovery groups there is a s…
 
Jodi Aman, has been a psychotherapist for over two decades. After earning her master’s in social work at Columbia University, she studied and taught Narrative Therapy around the world, focusing on trauma and anxiety recovery. Her popular YouTube show, Practical Miracles, inspires people to get clarity, evolve past fear, and finally stop the out-of-…
 
Brittany Bennett is a Licensed Mental Health Counselor at "Bridge Over Troubled Water". Sean and Brittany have an intriguing conversation centered around Depression, Suicide, and Relationships. Brittany Bennett's Website and Psychology Today page. Room 9 Website Room 9 YouTubeโดย Sean Cuddihy
 
Julie Gutowski is the Senior VP of Administrative Operations and Business Development at Spectrum Health & Human Services. In this episode Julie and Sean talk about the new program put out by Spectrum Health, "Community of Caring". Community of Caring is a way to join other people in yoga classes, recovery groups, and many more. To see the entire l…
 
Matthew Oliver is back once again. In this episode Matthew talks about his recent battle with Mental Health, finding balance between caring too much and not caring enough after a relapse, and the importance of holding yourself accountable in recovery. Room 9 Website YouTube Facebook LinkedIn Instagram…
 
Christine Glavey is back!! Sean and Christine have a conversation about how she has gotten through the social distancing period thus far, the importance of embracing uncertainty, and finding and naming your emotions. Be sure to check out Room 9 on YouTube and on the Room 9 Website!! Room 9 | Ending Stigma Through Storytelling…
 
Cindy Voelker is the Associate CEO of Spectrum Health & Human Services. In this episode of Room 9, Sean and Cindy have a conversation about how Spectrum Health has adapted and evolved since the social distancing began. From sending nurses to clients homes to Telehealth Appointments, Spectrum Health has done an incredible job in the continuation of …
 
It is actually not so much reprogramming as it is just programming, but how can we start putting our attention to positive thoughts instead of negative? Let's talk about that process. Influenced by Brendon Burchard, let's have a discussion on how we can rewire ourselves to habitually think positively. Room 9 Website Brendon Burchard's YouTube Video…
 
Talk Talk Talk. If you are struggling talk to someone. It is time that we stop always acting like we don't hurt. It is more important than ever to call, text, or even facetime someone when you are struggling. Get out of your head and let someone know you are having a tough time.โดย Sean Cuddihy
 
Sit back and enjoy the very first episode from the Social Distancing series. Seeing that we are all spending more time alone than usual we might as well get to know ourselves better. Here is how to do that.โดย Sean Cuddihy
 
Brian Costello, LMSW, CASAC II, is a Therapist at Core Mental Health Counseling. Sean and Brian have a conversation about Brians journey, the importance of keeping Mental Health and everyday household topic, and the struggles that men have when it comes to Mental Health. Find out more about Core Mental Health at their website. Brian Costello Linked…
 
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