พอดคาสท์ Embodied Thriving Self ชั้นนำ (2024)

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Create an Aligned Future: Let Go of Dysregulation 28:25

1y ago28:25

28:25

Are societal pressures and expectations leaving you feeling disconnected and overwhelmed? Join me as I guide you through a powerful exercise to calm your nervous system and gain clarity on your true desires. But what happens when the answers you seek lead to more questions than before?In this episode, you will be able to:Discover tools for regulati…

1
Supercharge Your Success: Harnessing the Power of Your Environment. 22:26

1y ago22:26

22:26

Does this sound familiar? You've been told to work harder, hustle more, and push yourself to the limit in order to achieve success. But despite your efforts, you feel stuck, overwhelmed, and frustrated. The pain of putting in so much effort without seeing the desired results is weighing you down. It's time to shift your focus and unlock the power o…

1
Awakening to What Truly Matters: Turning Wake-Up Calls into Moments of Presence 38:10

1y ago38:10

38:10

Uncover the hidden treasures of life's challenges as I guide you on a transformative journey to shift your perspective, embrace your authentic self, and find the gifts within every situation.โดย Corin Hinderegger

1
Nurturing Your Nervous System: Creating Safety Within to Facilitate Lasting Transformation 29:11

1+ y ago29:11

29:11

Welcome back to Season 2 of the Embodied Thriving Self™ Podcast with Corin Hinderegger.A warm welcome back to a new season of the podcast, Corin talks about the transformative power of resting and how to shift from "fixing" into "being."As soul-led entrepreneurs, healers, transformative coaches, creatives, and changemakers, it's so important to eng…

1
Build a Thriving Life and Business from the Inside Out. 13:27

1+ y ago13:27

13:27

Do you constantly find yourself overworking or feeling anxious about how to create a business that allows you to have your dream life?It’s a common feeling for all women entrepreneurs, business owners, and CEOs.The thing is, when we are following someone else’s definition of dream of success, we design our work, lives, and everything around it.We e…

1
Connecting to the Soul of Your Business 24:22

1+ y ago24:22

24:22

An act of pure love that benefits you and your business.Embracing the energetics of your business can help you create a powerful impact while nourishing yourself.Yet many women entrepreneurs tend to forget about the energetics of their businesses and focus solely on strategy. However, exploring the essence of your business is an act of pure love th…

1
We are living in a worldwide epidemic. And it’s not the one you might think of! 12:14

1+ y ago12:14

12:14

In this thought-provoking episode, Corin dives deep into the thought-provoking topic around the constructs of society. Our society has trapped us in a vicious cycle of needing to “fit in” and the constant need to improve ourselves.She challenges the notion that we need to fix ourselves through healing modalities and instead encourages listeners to …

1
Conversation with Laura Lee, about shame and developing more passion in our lives. 41:50

1+ y ago41:50

41:50

In this episode, Corin speaks with her dear friend and colleague, Laura Lee.Laura Lee helps women trade feelings of "not enoughness" for self-trust and possibilities.She explains that when we feel stuck in self-doubt, we may not recognize it as shame, which can be a soul-crushing feeling of not being enough just as we are.This feeling can stop us f…

1
Transformation is here for you when you are ready for it. 15:09

1+ y ago15:09

15:09

Are you constantly faced with the same or similar issues?Perhaps you’ve been wondering why, despite your best efforts and decades of healing work, you still get derailed by the same challenges.You feel deeply passionate about your work in the world. However, you can’t get the traction you need for it to work for you.You may still be searching the o…

1
Overcoming Shiny Object Syndrome 13:18

2y ago13:18

13:18

Do you find it challenging to change sustainable change?Many of us have experienced this in our lifetime: Diving into a program, coaching program, or attending a retreat in search of powerful breakthroughs.Yet once we return home, we often don’t have the capacity to integrate these breakthroughs into our daily lives and end up constantly searching …

1
The relationship between disease and the not-self. 15:27

2y ago15:27

15:27

Disease and the not-self go hand in hand.Typically, when we experience imbalances in our physical being, it shows us that we are living from a “not self” way of being, as our body holds all the answers.It holds the answers to guide us back to our most aligned self.When we try to fight or notice, we try to drift into a fixing mentality, it shows us …

1
You can't succeed as long as you focus on fixing! Lets explore the dynamics that are playing out. 19:51

2y ago19:51

19:51

When we are in the fixing mentality, every action we take starts off in the not-self and in the stories and conditions we have been taught to live by. And because of that, we are setting ourselves up for failure as from this place of disconnect; we can’t create the building blocks of connection, alignment, success, and vitality. We are setting out …

1
Breaking through your shame cycle and befriend your shadow. 13:44

2y ago13:44

13:44

Shame is such a big part of our culture and social conditioning.Being stuck in a shame and guilt loop holds us back from experiencing life fully and from showing up as our most aligned, abundantly successful selves.Making peace with the shadow parts of us that we have been conditioned to shame helps us to break free from the vicious cycle of never …

1
Is your body holding you back from succeeding? 18:05

2y ago18:05

18:05

Is your body asking for your support?If you’re pushing yourself to levels of success beyond what your mind and nervous system are ready to experience at this stage of your life—It will likely result in burnout, exhaustion, illness, or injury.Your body will literally stop you in your tracks.Our nervous system will do everything in its power to stop …

1
Listen to your body’s wisdom with Shannon Plummer 29:35

2y ago29:35

29:35

Join us in this episode with Shannon Plummer, a transformation guide and soul synergist. Shannon helps women break free from old patterns to live truly who they are in life, work, and love.Shannon shares her personal story and how it got her to where she is today with her body of work.We look into how we can feel good in our mind, our body, and how…

1
Our body, nervous system, history, beliefs, emotions, intuition, and business are not separate. 15:48

2y ago15:48

15:48

Did you know there is an interconnectedness between your body, nervous system, history, beliefs, emotion, intuition, and business?This interconnectedness deeply affects how we react to different circumstances, especially when we are stressed, burnt out, or uneasy.Being an entrepreneur can bring up all of these pieces of us more often than when we’r…

1
Inner Journey to Reset your Stress and Reconnect to your Aligned Flow. 10:35

2y ago10:35

10:35

Have you been feeling called to reset your stress levels and reconnect to your aligned flow?We either experience love or fear in our lives. These are the primal life forces. However, today I invite you to choose love.When we act in love, we are deeply grounded, aligned, and connected to our true selves.…

1
The danger of the rescuing and fixing mentality. And how this impacts your success. 11:18

2y ago11:18

11:18

Why is the rescuing and fixing mentality so harmful to us?When we observe our world and the world around us, we are constantly bombarded with signals that say we are broken and that literally everything needs fixing.When we approach something with this mentality of ‘it needs fixing’ or ‘it needs rescuing’, then it will always seem to be broken.Yet …

1
Realign With Your Gifts with Cara Jones 31:03

2y ago31:03

31:03

In this episode, Cara Jones joins Corin to share her story and what it means to live in alignment with our gifts in whichever stage you are in life.โดย Corin Hinderegger

1
Embracing our gifts in alignment with who we truly are. 9:18

2y ago9:18

9:18

As we head into this New Year, it’s a great time for some reflection.Corin shares her story and talks about honoring the fact that you can use your gifts in many different forms, and they do not have to be used in ways that no longer feel aligned with you. It is so common to hear that we need to do something or be something that seems to come natur…

1
Honouring the Fall Phase, to celebrate and align with your true self. 11:33

2y ago11:33

11:33

After consistently attending our inner garden during the Summer Phase, we move into the Fall Phase where we can reap the results.In business it may look like landing a dream client or inviting an aligned offer into your life.During this time of celebration and enjoyment, we also start to let go and drop the leaves of what is no longer working. So w…

1
Honouring the Summer Phase to create consistent change. 10:52

2y ago10:52

10:52

In the Summer phase we are asked to show up consistently so true change can happen.Yet so many of us are conditioned or taught to show up, push through, and work all year around, no matter what.This leads us to burnout, chronic fatigue, and a few other issues, as we are stuck in this misaligned Summer energy. Once we connect to the wisdom of the Su…

1
Honouring the Spring Phase to explore new ideas and creative flow 14:49

2y ago14:49

14:49

When we invite the Spring phase into our lives, we can experience rebirth, restoration, big dreams and create an environment to thrive in alignment with who we truly are.Yet sometimes, we fall deeply in love with the feeling of being in love, that we continuously chase one excitement after the next without getting anywhere.It feels as if we aren’t …

1
Honoring the Winter Phase in Life & Business. 16:30

2y ago16:30

16:30

Winter holds a powerful gift for us to grow in alignment with who we truly are as we nourish and nurture ourselves.It's a time where things might feel stagnant and lifeless. A time to meet our shadows, befriend them and bring light to the darker places within us.Many of us have been conditioned to dismiss or fear Winter as it represents darkness, s…

1
The Four Seasons of Life with Joanna Lindenbaum 31:49

2y ago31:49

31:49

In this episode, Corin is joined by one of her dear mentors and teacher, Joanna Lindenbaum.Joanna shares her wisdom on the four seasons of life and business, how the seasons impact us, and how we can use those energies to make life and business a little bit easier.In our modern culture, there is only one energetic pace which is go go go.When we liv…

1
Embracing the seasons of life & business to create alignment 45:24

2y ago45:24

45:24

Have you noticed there are different seasons that play out in our life and business?In this episode, we dive into the four seasons of life and business to create more alignment with the support and wisdom of nature.By embracing this concept, we make life and business easier as we build the capacity to hold the change we wish to see.I invite you to …

1
Guided Meditation to Create Success and Abundance 14:50

2y ago14:50

14:50

We have been conditioned to only allow ourselves to be happy when we achieve a certain goal and achieve society’s or version of success.Instead of connecting to our North Star, we connect to other things which are out of alignment from our true selves and our purpose.We overachieve and get stuck in hustle culture, often leaving us frustrated, drain…

1
Connect to dreams/vision so you can commit and stay on track with consistent action steps with Michelle Spalding 31:11

2y ago31:11

31:11

What is your version of success?In this episode, Corin is joined by her dear friend, Michelle Spalding, in the discussion of soul-crafted success and success on your own terms.Once we let go of success from the perspective of society, gurus, friends, and family, we are able to dig deep and find our own version of authentic success.It’s not about th…

1
Creating success and abundance on your terms 46:13

2y ago46:13

46:13

In this episode, we’re talking about creating success and abundance on our own terms.Often we set out to create success and abundance by following someone else’s idea of success–And that’s where things go wrong, as it’s not in alignment with who we truly are. This can look like the need to get that fancy house, that job, that ‘perfect’ partner… Fil…

1
Embracing your own hero’s journey to make peace with your coping strategies guided visualization/Meditation. 16:50

2y ago16:50

16:50

In today’s episode, I will be taking you on an inner journey where you can embrace your own hero's journey and find the gift that’s held for you in your life's lessons and experienced problems so you can shine your light in the world and inspire others.If you are new here and would like to get the most out of this, I invite you to listen to the thr…

1
Create lasting changes by making peace with our coping strategies; Part 2 15:07

2y ago15:07

15:07

Welcome back to the second part of the most common saboteurs and coping strategies.If you have not yet listened to the first episode, please do so before listening to this one, so it all makes sense to you.In the last episode, we explored the Avoider, Controller, Hyper-Achiever, and Hyper-Rational Saboteurs.Today we are going to explore the next fi…

1
How we create lasting changes by making peace with our coping strategies; Part 1 20:27

2y ago20:27

20:27

I am so looking forward to sharing with you in the next two episodes all about our developed coping mechanisms. We're going to explore our coping strategies and how they impact our ability to create our dream life. Coping strategies are mechanisms we have developed in our childhood or later in life to help us survive or deal with certain situations…

1
Creating lasting change by embracing our messy parts 11:06

2y ago11:06

11:06

Today's exploration of honouring all that we are, even our messy parts. This is especially potent when we are entering into a new year or season of life. As it is a true game changer to reset our deserving setpoint...โดย Corin Hinderegger

1
Connect to dreams/vision so you can commit and stay on track with consistent action steps. 28:21

2y ago28:21

28:21

today we're going to do some meditation in our time to really connect to who we truly are, to find a little bit more peace and ease, and to come home within.โดย Corin Hinderegger

1
Nervous system states & stories & how they impact our business and life. 16:58

2y ago16:58

16:58

Today I’d like to touch on the different nervous system states we can experience in life. So you get a little bit of sense of them, and then I will give you some ideas and inspirations on how you can move forward and connect to your natural state of flow more easily. So your business and life can live up to their potential.…

1
Creating a sense of safety with the support of our nervous system, so we have the capacity to do life and business in alignment with our soul. 19:51

2+ y ago19:51

19:51

Today we are going to talk a little bit about our nervous system. I’m also going to share an exercise to help you regulate yours so you can notice for yourself how different it is when we are coming from a place where we feel safe within our own experience because then we are able to come into our natural state of flow with more ease.…

1
Unlock Lasting Change; Transform Your Life and Business by Tending to Your Soul's Garden 11:26

2+ y ago11:26

11:26

Does this sound familiar? You've been diligently following the advice to take massive action, pushing through challenges and setbacks, yet you still find yourself stuck in the same old patterns. The pain of putting in the effort and not seeing the desired results can be disheartening. But what if I told you that there's a different approach, one th…

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The embodied Thriving self Lessons + Musings. Trailer 2:04

2+ y ago2:04

2:04

I’m so excited to share with you my podcast: The embodied Thriving self Lessons + Musings.There is a variation of episodes, each 10-30 minutes long. I’ll share Somatic nervous system regulating tools, how to achieve one's true potential for both professional success and personal fulfillment, inspiring interviews, as well as a monthly visualization …

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