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WELCOME TO THE FUNNY,ENTERTAINING,JOKES,KNOWLEDGEABLE, AND BULLSHIT OF THE ELABORATE PODCAST WITH YOUR HOST TRAV, BROTHER AKIL AND ISAIAH TUNE IN EVERY WEEK AS I ELABORATE ON WEEKLY EVENTS, TRENDING TOPICS AND GIVE MY THOUGHTS ON THEM AS WELL OF GREAT TOPICS AND INTERVIEW. FOLLOW US ON: IG: @BELOVED_TRAV FACEBOOK:THE ELABORATE PODCAST YOUTUBE: THE ELABORATE PODCAST GOOGLE PLAY:THE ELABORATE PODCAST ITUNES;THE ELABORATE PODCAST THANKS TO EVERYONE THAT FOLLOW AND LISTEN TO US AND TELL A FRIEND ...
 
Affirmations, elaborations, and hallucinations from one of comedy’s most enigmatic minds! Join JB Smoove each day as he reads a new quote from an inspirational calendar to try and squeeze even more wisdom and motivation out of it. This show will help you laugh your way to your most enlightened self. We could all use a personal guru—make yours JB! New episodes Monday through Friday.
 
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show series
 
Today JB Smoove and Miles are joined by comedian, actor, and master impressionist Jay Pharoah! Together, they explain what it means to be a filled container. They also talk about Jay's starring role in the movie "Resort to Love," which just hit Netflix. Today's Quote: "We never sit anything out. We are cups, constantly and quietly being filled. The…
 
Are you managing your team to perform at its highest level of productivity? Is your team committed to the idea of being a part of a high functioning laboratory? Listen to the episode, with pen and paper, as Stephanie Whitehead, MBA, MPH, MT (ASCP) guides listeners through the necessary steps to motivate your team and drive results! Tune in as she w…
 
Today JB Smoove and Miles remind you to hear from the elders who walked these paths before you. Today’s Quote: "Getting wise advice from people I respect who are older than I am is a loving way to parent myself." - Tanya Carroll Richardson (A Year of Self-Love Page-A-Day Calendar, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. …
 
Today JB Smoove and Miles explain that you’ve already got the best role in this production of life. Today’s Quote: “Pretending to be someone I'm not takes too much time and energy. Being the authentic me might be messier, but it's much less tiring.” - Tanya Carroll Richardson (A Year of Self-Love Page-A-Day Calendar, Workman Publishing). Follow JB …
 
Today JB Smoove and Miles ask you to throw out the rule book and embrace the uncertainty of today. Today’s Quote: “Beginnings are scary, endings are usually sad, but it's the middle that counts the most. Try to remember that when you find yourself at a new beginning. Just give hope a chance to float up. - Sandra Bullock as Birdee Pruitt in "Hope Fl…
 
Today JB Smoove and Miles are joined by their friend Scott Aukerman, host of Comedy Bang! Bang! Together, they explain how you can begin hiking the path to enlightenment. Today’s Quote: “As I navigate transition in my life, I look to the mountain goat for inspiration. Taking my time and taking careful steps to find my footing on a loving path forwa…
 
Today JB Smoove and Miles ask you to stop fast forwarding through life. Today’s Quote: “It really is strange the way I work for success, but when I get there, cannot appreciate it. Only in retrospect can I begin to enjoy the moment and admit how great it was.” - Sarah Brightman (Keep Calm and Carry On Calendar, Workman Publishing). Follow JB on Twi…
 
Today JB Smoove and Miles explain how you can leap over any mental obstacles. Today’s Quote: “More is lost by indecision than wrong decision.” - Tony Soprano (A Year of Gratitude Calendar, A Network For Grateful Living, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram. See omnystudio.c…
 
Today JB Smoove and Miles explain how you can level up in the game of life. Today’s Quote: “With each game I play, with each season I play, I’m running out of chances. You’re never guaranteed next year, you’re never guaranteed the next game. You have to seize the opportunity when it’s there in front of you” - Brett Favre (A Year of Gratitude Page-A…
 
The current climate of limited availability of well- trained medical lab professionals makes it even more important now to look at ways to retain the great employees we currently have. Even though there is significant burden of responsibility to retain well trained medical lab professionals on the managers, there are others in the institution that …
 
Today JB Smoove and Miles dare you to dream bigger. Today’s Quote: “Nothing is far and nothing is near, if one desires. The world is little, people are little, human life is little. There is only one big thing — desire” - Willa Cather (A Year of Gratitude Page-A-Day Calendar, A Network for Grateful Living, Workman Publishing). Follow JB on Twitter.…
 
Today JB Smoove and Miles challenge you to start living on your own timeline. Today’s Quote: “The time which we have at our disposal every day is elastic.“ - Marcel Proust (A Year of Gratitude Page-A-Day Calendar, A Network for Grateful Living, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on In…
 
Today JB Smoove and Miles explain why you need to stop postponing life. Today’s Quote: “Always just try. Because you never know - Chimamanda Ngozi Adichie (The Keep Calm and Carry On Calendar, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram. See omnystudio.com/listener for privacy inf…
 
Today JB Smoove and Miles explain how the winds of change can lift you to new heights. Today’s Quote: “Do all you can with what you have in the time you have in the place you are.” - Nkosi Johnson (The Keep Calm And Carry On Calendar, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram. S…
 
Today JB Smoove and Miles challenge you to start preparing for your Big Moment. Today’s Quote: “Is today the day? Am I ready? Am I doing all I need to do? Am I being the person I want to be?” - Morrie Schwartz in “Tuesdays with Morrie” by Mitch Albom (The Keep Calm And Carry On Calendar, Workman Publishing). Follow JB on Twitter. Follow Miles on Tw…
 
The United States Department of Labor reported in April 2021 that job openings were at an all time high with record breaking job openings of 9.3 million. Our labs are not immune to this and we are seeing it with the numerous openings that are hard to fill and colleagues leaving at a rapid pace with no replacements. This is leaving our workplaces fe…
 
Today JB Smoove and Miles explain how you can find the courage to confront life’s harsh truths. Today’s Quote: “Not everything that is faced can be changed, but nothing can be changed until it is faced.” - James Baldwin (Keep Calm and Carry On Calendar, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podca…
 
Today JB Smoove and Miles are joined by their friend, SNL star Kenan Thompson. Together, they explain how you can start digging deeper into yourself. Today’s Quote: “You wonder what’s inside, you wonder if you can trust it.” - Kobo Abe (Zen Page-A-Day Calendar, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Co…
 
Today JB Smoove and Miles explain why you need to go full speed ahead towards your dreams. Today’s Quote: “A ship in port is safe, but that is not what ships are built for.” - John A. Shedd (The Keep Calm And Carry On Calendar, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram. See omny…
 
Today JB Smoove and Miles ask you to take care of your emotional engine. Today’s Quote: “If you miss the present moment, you miss your appointment with life. That is very serious." - Thich Nhat Hanh (Zen Page-A-Day Calendar, Workman Publishing) Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram. See omnystud…
 
Today JB Smoove and Miles explain how you can free yourself from fear. Today’s Quote: “I was young and crazy, I didn’t know what is possible and what’s not, so I did the impossible.” -Matt Laar (The Keep Calm and Carry On Calendar, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram. See …
 
Co-host Lona Small interviews Olibrian Mallari about his journey journey in the Phillippines and how he has been able to have success inside and outside of the lab. Pilipino Medical Lab Scientist Olibrian Mallari shared his journey from a Phlebotomist to Medical Lab Scientist, faculty member and now head of Hematology, Phlebotomy and involvement in…
 
Today JB Smoove and Miles explain why you need to start speaking your truth. Today’s Quote: “I’ve learned to value failed conversations, missed connections, confusions. What remains is what’s unsaid, what’s underneath. Understanding on another level.” – Anna Kamienska (A Year of Zen Page-A-Day Calendar, Workman Publishing) Follow JB on Twitter. Fol…
 
Today JB Smoove and Miles challenge you to stop acting like an extra in the movie of your life. Today's Quote: "One of the processes of your life is…to constantly reaffirm that I am somebody." – Alvin Ailey (Keep Calm and Carry On Calendar, Workman Publishing) Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagr…
 
Today JB Smoove and Miles dare you to live a life worth remembering. Today’s Quote: “Postponing joy until a goal or milestone is reached is punishing and not for me." - Tanya Carroll Richardson (A Year of Self-Love, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. Keep up with Team Coco Podcasts on Instagram. See omnystudio.com/l…
 
Today JB Smoove and Miles discuss how you can pilot your emotional plane through any turbulence. Today’s Quote: “You must rise above the gloomy clouds covering the mountain top, otherwise how will you ever see the brightness?” - Ryokan (The Keep Calm And Carry On Calendar, Workman Publishing). Follow JB on Twitter. Follow Miles on Twitter. Keep up …
 
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