On the Divorce Survival Guide Podcast we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go? Hosted by Kate Anthony, your Divorce Survival Guide.
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Eric Payne, a divorced dad and retired marriage & fatherhood blogger, tells the comedic tale of his "Chapter 2" — having to start life over brand new after a divorce he didn't want. What Does Starting Over Mean? Although "free” for the first time in 15 years, Eric has years of baggage and a stubborn desire to hold on to the past which initially keeps him stuck as he tries to move in a world way different than the one where he first met his ex-wife in the year 2000. From one-night stands to g ...
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Episode 263: The Power of Laughter in Divorce with Andrea Rappaport
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49:53
Discover how laughter can lighten the weight of divorce in this week’s episode. When your whole world feels on fire, bringing levity to divorce can be like a breath of fresh air. My guest this week, Andrea Rappaport, knows a thing or two about imparting humor in one's life while navigating difficult situations. Andrea is a recovering comedian who i…
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Episode 262: Home Equity Solutions in Divorce with Tami Wollensak
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Tami Wollensak returns to the show! She shares more about divorcing and the nuances of keeping, selling, or refinancing your home. Tami is a licensed mortgage loan originator and a 28+ year industry veteran. She has discovered her passion in helping divorcing individuals navigate their home equity solutions and mortgage options while going through …
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Episode 261: “How the f*ck do I heal from this?” with Dr. Justine Weber
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Licensed Psychologist Dr. Justine Weber is on the show this week as we explore the complex journey of healing after leaving an abusive relationship. Her recent book is, “How the F*ck Do I Heal From This?” and the title (and content) is a favorite of mine! In the book and during our conversation, Dr. Weber walks us through understanding narcissistic…
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Episode 260: Choose Her Every Day or Leave Her with Bryan Reeves
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Relationship coach and author Bryan Reeves joins me this week to discuss relationships, personal growth, and societal constructs. Bryan’s journey from military service to relationship coaching reveals insights into the power and necessity of connecting with emotions, especially for men. Many of Bryan’s insights are drawn from his work with couples …
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Episode 259: Healing from Narcissistic Relationships with Kerry McAvoy
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Psychologist and writer Kerry McAvoy joins me to discuss the challenges of being in a relationship with someone who has narcissistic personality disorder. We also delve into its effects on individuals and share insights on self-nurturing after the relationship ends. Kerry Kerr McAvoy is a psychologist and a writer who educates on social media about…
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Episode 258: Get Past Your Past with Jason VanRuler
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My guest, Jason VanRuler, shares his direct and honest approach to working with couples and offers a fresh perspective on overcoming past challenges and building exceptional relationships. During our conversation, you’ll discover how to “Get Past Your Past” as Jason shares invaluable insights, emphasizing the importance of taking action and not see…
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Episode 257: The Truth Behind MLMs with Tracy Coenen
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Forensic Accountant Tracy Coenen joins me for a conversation about the predatory nature of MLMs. In addition to investigating fraud for over 25 years, Tracy founded Pink Truth, a website that uncovers the problematic and damaging truth of multi-level marketing (MLM). By and large, MLM schemes overwhelm and prey upon women, falsely promising entrepr…
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Episode 256: Exploring Attachment Patterns with Eli Harwood
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Eli Harwood, the Attachment Nerd, joins me on the podcast this week to talk about attachment theory, building deep connections, and her new book, Securely Attached: Transform Your Attachment Patterns Into Loving, Lasting Romantic Relationships! We hear about attachment styles all the time. In this episode, Eli and I nerd out on all things attachmen…
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Episode 255: Discovering Identity Through Style with Jenny Eversole
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This week, we are talking about reinventing oneself on the other side of divorce. Jenny Eversole founded Stylespace.com, an online professional styling service that elevates your style with expert stylists. She joins me to discuss discovering your identity through style and aligning it with who you are now. Jenny guides us through the process of de…
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Episode 254: It’s Not You: Identifying and Healing from Narcissistic People with Dr. Ramani
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Most narratives around narcissism in relationships center on individuals with narcissistic personalities. My guest this week, Dr. Ramani, shifts the focus to the survivors, giving them a voice and discussing the emotional turmoil and psychological impact of being in a relationship with a narcissistic individual. Through Dr. Ramani’s latest book, “I…
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Episode 253: Slay the Bully with Rebecca Zung
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This week’s episode explores the research behind narcissism and how it should inform the way victims should approach negotiation with them. My guest is none other than Rebecca Zung, a top 1 percent attorney in the nation and a globally recognized expert in narcissism negotiation. With two incredible books under her belt, including her new book “Sla…
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Episode 252: Somatic Healing with Laurie James
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This week, I welcome Laurie James back to the show as we delve into somatic therapy, exploring its effectiveness in healing and discovering techniques to soothe the nervous system. Whether you’re navigating the complexities of contemplating divorce or actively undergoing the process, you’re bound to encounter a myriad of emotions. Join us as we unc…
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Episode 251: Reflections on The Critic’s Daughter with Priscilla Gilman
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Join me this week for an enlightening discussion with Priscilla Gilman, acclaimed author of the upcoming paperback release of her critically acclaimed memoir, The Critic's Daughter. Priscilla, a former professor of English literature at Yale and Vassar, brings a wealth of insight as we explore the intricacies of co-parenting and divorce. Beyond her…
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Episode 250: Divorce Preparation: Beyond the Paperwork with Beverly Price
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Beverly Price of Her Empowered Divorce joins me to share invaluable insights on preparing for divorce beyond the standard paperwork and financial considerations. Our conversation covers a range of featured topics and divorce dilemmas, including identifying domestic abuse, educating yourself about divorce, privacy concerns, and effective communicati…
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Episode 249: The Seven Divorce Dilemmas with Lesa Koski
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Lesa Koski, a seasoned attorney turned mediator, joins me in this week's podcast episode. We delve into the seven common dilemmas women often encounter during divorce. Gain valuable insights and practical advice on overcoming these challenges, arming yourself with knowledge for the journey ahead. Lesa is an accomplished attorney turned mediator wit…
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Episode 248: Divorced Mom Moments with the exEXPERTS T.H. Irwin & Jessica Klingbaum
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T.H. Irwin and Jessica Klingbaum, co-founders of the online platform exEXPERTS, return to the podcast this week to talk about divorced mom moments. When going through a divorce, the primary emphasis is often on the emotional and mental preparation and the legal requirements to navigate through the process. However, there's an unforeseen facet to th…
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Episode 247: Break the Cycle of Intergenerational Trauma with Dr. Mariel Buqué
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Are you familiar with the term intergenerational trauma? My guest, Dr. Mariel Buqué, explains intergenerational trauma as “shadows of emotional pain that has plagued families for generations.” Whether intergenerational trauma is a new term to you or something you’ve long been interested in shedding, this week’s episode brings to light the complexit…
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Episode 246: Mental Health, Relationships, and Life’s Transitions with Alessandra Torresani
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This week’s episode focuses on the impact of significant life transitions on relationships and mental health, emphasizing the need for open communication and understanding. Alessandra Torresani is my special-guest. She is a multi-hyphenate actress, host, creator, and mental health advocate. In this episode, Alessandra's candidness extends to societ…
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Episode 245: The Four Relationship Styles with Dr. Anita Knight Kuhnley
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Do you know what your relationship style is? In this enlightening podcast episode, we delve into the fascinating world of relationship styles with Dr. Anita Knight Kuhnley, Associate Professor of Counseling at Liberty University and author of "The Mister Rogers Effect" and "The Four Relationship Styles: How Attachment Theory Can Help You in Your Se…
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Episode 244: Coercive Control with Dr. Christine Cocchiola
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This week's episode revisits a fan-favorite conversation about coercive control with the incredible Dr. Christine Coccihola. We explore how coercive control serves as the bedrock for a majority of domestic abuse cases, often manifesting in non-physical forms, and discuss the insidious nature of control, including its impact and how to get help if y…
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Episode 243: Preparing for Divorce with Nicole Sodoma
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Nicole Sodoma joins me on the podcast this week! Nicole is a marriage-loving divorce attorney, founder of Sodoma Law, and author of "Please Don't Say You're Sorry." In this episode, Nicole shares empowering advice from her book, offering a unique perspective on gracefully navigating the challenges of divorce. Discover the thought-provoking concepts…
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Episode 242: Kate Unfiltered: Important Topics, Random Thoughts
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I have another solo episode for you this week and maybe a new series. Who knows. As we head into the holiday season, I’m diving into three essential topics—not putting your kids in the middle, creating new holiday traditions, and the concept of “the shifting of primary.” Tune in to hear me explore the challenges of co-parenting during the holidays …
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Episode 241: Family Court Awareness Month with Tina Swithin
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November is Family Court Awareness Month. My friend and colleague, Tina Swithin, has dedicated the month of November to educating people about the family court system: how corrupt it can be, how unfair it is, and how uneducated most people in the family law system are about domestic violence. Tina was a guest on my podcast a few years back to share…
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Episode 240: Introducing The D Word: Making the Ultimate Decision About Your Marriage
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Solo episode alert! This is more than any regular solo episode, though, because today I’m super excited to share a chapter from my upcoming book, The D Word: Making the Ultimate Decision About Your Marriage. The book comes out on December 26th, but in this episode, you’re getting a sneak peek as I read Chapter 3, “Why Are Women so Unhappy in Their …
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Episode 239: Overcoming Barriers to Divorce with Heather MacKenzie of Hello Divorce
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Today, we are tackling the daunting barriers that often prevent people from taking the first steps in the divorce process. Heather MacKenzie, President and Chief Content Officer of Hello Divorce joins me for a conversation about the complexities of divorce, including the paperwork, timelines, and policies that vary from state to state. This episode…
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