พอดคาสท์ Despina ชั้นนำ (2024)

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A journey through the 12 labours of Hercules | Despina Nicola 15:41

6d ago15:41

15:41

Join Despina Nicola as she explores the twelve labours of the ancient wisdom of Hercules. Despina looks at modern day resilience and how the wisdom of the past affects us. She also takes the lessons learned from courage, redemption, while exploring ourselves while facing challenges. Discover the hero within. Watch the live discussion on Despina Nic…

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Learning to confront challenges for a better future | Despina Nicola 21:09

2M ago21:09

21:09

Join Despina Nicola as she looks at the schemes of the devil. Despina analyses a speech made in 1965 by ‘prophet’ Paul Harvey and its prevalence. This extremely important discussion will help individuals confront challenges and help them be in the light of a united community working towards a better future. Watch the live discussion on Despina Nico…

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Returning to the past and healing it | Despina Nicola 11:43

3M ago11:43

11:43

Join Despina Nicola as she looks at a cinematic view of our lives. Despina will be exploring different paths of our lives, going from the development years, the learning years, the growth years, and we will be witnessing the legacy years. “Let us live a life full of purpose and meaning.” Watch the live discussion on Despina Nicola's YouTube channel…

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Building a more fulfilling relationship with your significant other | Despina Nicola 18:02

3M ago18:02

18:02

Our attitude plays a major role in our interaction with our significant other. And sometimes, two people, who are the most beautiful souls and are connected, often ruin it with their attitude that is full of implications. Join Despina Nicola as she looks at building a more fulfilling relationship with our significant other. Watch the live discussio…

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A simple model that helps in improving your life | Despina Nicola 17:00

3M ago17:00

17:00

Join Despina Nicola as she looks at a simple model that assists in improving our lives. Despina unpacks the things that we are doing wrong in our lives as she analyses them and restacks them in a better way. Watch the live discussion on Despina Nicola's YouTube channel: LINKโดย Despina

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Changing your life for the better through divine intervention | Despina Nicola 14:18

3M ago14:18

14:18

Join Despina Nicola as she looks at being more compassionate to herself and to others. Despina will be taking an in depth look at the prayer of Saint Francis of Assisi and how we can use the instrument of love, forgiveness, and eternal hope to make a better future through divine intervention. Watch the live discussion on Despina Nicola's YouTube ch…

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Using the four 'D's' to pave a way to a more fulfilling life | Despina Nicola 8:15

4M ago8:15

8:15

Join Despina Nicola as she looks at what is existing at the moment and maybe what we don’t like, and becoming and discovering our true authentic self. Despina examines the four ‘D’s’: deciding, and then documenting what is not working – and maybe what is working, discharging what we don’t want, and dealing with our darkened emotions. Let us confron…

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Improving the past for a positive future | Despina Nicola 16:25

4M ago16:25

16:25

It’s the season to be merry. But how can we be merry when there are so many people who are living in poverty, and it is not their fault? Join Despina Nicola as she draws inspiration from Elvis Presley and his song ‘In the ghetto’ to look at ways to improve what hasn’t worked in the past, so we can face the New Year on a positive note. Watch the liv…

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Guided sleep meditation to rid anxiety and tension | Despina Nicola 28:39

4M ago28:39

28:39

If you are feeling really stressed, and you have trouble sleeping, join Despina Nicola as she takes her audience on a guided sleep meditation to get rid of the anxiety, and the tension of everyday life. Watch the live discussion on Despina Nicola's YouTube channel: LINKโดย Despina

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Looking at ways of releasing anxiety | Despina Nicola 4:58

4M ago4:58

4:58

Join Despina Nicola as she looks at anxiety and ways of releasing it. Despina takes her viewers through a guided meditation that will transcend all worries into deep tranquility, self-discovery, and fulfillment. Watch the live discussion on Despina Nicola's YouTube channel: LINKโดย Despina

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Changing your path and rewriting your story | Despina Nicola 16:16

5M ago16:16

16:16

Join Despina Nicola as she looks at ways of improving our work experience, while changing your path and rewriting your story. Watch the live discussion on Despina Nicola's YouTube channel: LINKโดย Despina

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Cultivating genuine relationships | Despina Nicola 22:06

5M ago22:06

22:06

Where would we be without friends? And cultivating real friendships is a difficult task going beyond acquaintances. We can see our relationships like leaves that can be easily taken away from us, branches that can be broken, or we can see them as trunks that can be chopped down, or roots that are deep in the soil. Join Despina Nicola as she looks a…

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Setting boundaries for a happier and healthier family | Despina Nicola 12:26

5M ago12:26

12:26

I cannot tell you how important my family is to me. They give me power and the strength to carry on. If you want to improve your family dynamic, and interact with those you love, join Despina Nicola as she looks at the roots of family conflicts while discovering the power of transforming hurt into positive change. "Let’s embrace the affirmations an…

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A journey through 'Three Houses' and finding the answers within | Despina Nicola 27:09

5M ago27:09

27:09

Join Despina Nicola as she takes a look at a journey through three houses and a framework that looks at conquering worries, embracing strength and envisioning a brighter future, while deepening our understanding as we connect to a community that looks at growth. Watch the live discussion on Despina Nicola's YouTube channel: LINK…

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Embark on a transformative journey with the power of community | Despina Nicola 19:32

6M ago19:32

19:32

Join Despina Nicola as she she takes her audience on a transformative journey with the power of community. Despina embraces growth while looking at strength and the power of unity within a community that will take one into a future filled with purpose. Watch the live discussion on Despina Nicola's YouTube channel: LINK…

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Revolutionising the way we act and react in the workplace | Despina Nicola 16:44

6M ago16:44

16:44

How about revolutionising the way that we act and react in the workplace? Join Despina Nicola where she looks at new ways of transforming your workplace, your triumphs, and the storms into resilience, while developing a whole new perspective and embracing the power within. Watch the live discussion on Despina Nicola's YouTube channel: LINK…

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Using the wisdom of creation, while looking at life's obstacles | Despina Nicola 16:43

6M ago16:43

16:43

Join Despina Nicola where she taps into the Creator, and uses the wisdom of creation while looking at life’s obstacles in a total different way. Despina embarks on a light pathed journey into our destined future self. Watch the live discussion on Despina Nicola's YouTube channel: LINKโดย Despina

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How about unleashing your inner hero? | Despina Nicola 23:06

6M ago23:06

23:06

Join Despina Nicola as she explores the incredible potential that we have inside of us. Inspired by resilience and determination, Despina looks at superheroes like Flash who conquer the unseen forces. Let us not be held back anymore. It is time to be the hero of your own story. Watch the live discussion on Despina Nicola's YouTube channel: LINK…

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Altruism, and overcoming our insecurities to spark change | Despina Nicola 17:46

6M ago17:46

17:46

Join Despina Nicola where she looks at altruism, overcoming our insecurities and giving out to the world as well as sparking change. This world is longing for love. Watch the live discussion on Despina Nicola's YouTube channel: LINKโดย Despina

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Overcoming betrayal and igniting transformation | Despina Nicola 20:17

7M ago20:17

20:17

Imagine going through a journey from pain to empowerment; from anger to love. How much betrayal can a woman like Niki hold and then transform it into love? Join Despina Nicola where she looks at Niki’s experiences and ignites transformation to embrace a future illuminated in love. Watch the live discussion on Despina Nicola's YouTube channel: LINK…

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Using tools and action to transform your problems into courage | Despina Nicola 12:27

7M ago12:27

12:27

Join Despina Nicola were she looks at Catherine’s Story, and how she inspired change – and it wasn’t by positive thinking alone. In this episode, we will learn how Catherine used tools and action to transform her problems into courage. She confronted her avoidance, embraced visualisation, owned her emotions, and stepped into her pain. And she conqu…

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How to improve your relationship before it's too late | Despina Nicola 15:13

7M ago15:13

15:13

In the era we are living in, relationships are challenged and tested, and commitment is fading. Join Despina Nicola where she looks at ways at igniting the flame again and experiencing the promises and the commitment and the authenticity of a meaningful life. Watch the live discussion on Despina Nicola's YouTube channel: LINK…

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Adopting a resilient mindset to lead a positive life | Despina Nicola 13:41

7M ago13:41

13:41

With the world going through so many uncertainties, we have seen our youth going through a downward spiral. But they have the blank canvasses where they can create a future. Join Despina Nicola, where she examine our roles as adults, and how we can ignite hope and transformation and be the best version of ourselves to our youth, so that they can di…

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Finding enlightenment using the analogy of Plato's Cave | Despina Nicola 17:17

8M ago17:17

17:17

Join Despina as she uncovers the truth, questions the norm, and embraces change. Despina will ignite your curiosity, empower your growth, and help you challenge the boundaries. She will be looking at the analogy of Plato's Cave to uplift her audience as a community to find enlightenment. Watch the live discussion on Despina Nicola's YouTube channel…

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The significance of seeking to understand before judging | Despina Nicola 7:17

8M ago7:17

7:17

Join Despina Nicola and learn the significance of seeking to understand before judging, while also breaking free from old and negative habits. Despina imparts valuable tools that shed light on the importance of companionship and support that lead to freedom of destructive patterns and a fulfilling life. Watch the live discussion on Despina Nicola's…

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Breaking free from old and negative habits | Despina Nicola 21:00

8M ago21:00

21:00

Join Despina Nicola where she looks at breaking free from negative habits that have been drilled into us since childhood. She looks at investing in self-care and challenging those limited beliefs. Take advantage of this transformative opportunity on taking control of your life to find personal fulfillment. Watch the live discussion on Despina Nicol…

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Using the archetype of the mother to aid you with confidence | Despina Nicola 14:16

8M ago14:16

14:16

Many live out their lives in the hope of being rescued by their knight in shining armour. They long to be saved from their tormentors or even from the tyrant within themselves. Join Despina Nicola as she uses the Mother Archetype, providing unwavering support and confidence to move forward into a radiant future. Watch the live discussion on Despina…

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Overcoming addictions, and learning to unleash your inner strength | Despina Nicola 13:07

9M ago13:07

13:07

If you find yourself being numbed by devouring sugary pastries, caffeine, cigarettes, surfing the internet, and even drinking alcohol, you might find that your self confidence is downward spiralling. Join Despina Nicola as she discusses how to arouse the spiritual energy and keep moving forward to a calm state with unstoppable energy. Watch the liv…

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Break free from feeling trapped and connect to a vibrant life force | Despina Nicola 20:25

9M ago20:25

20:25

Are you tired of feeling trapped by the negative feelings of your past patterns? Join Despina Nicola as she explores how to overcome dependency and break free from the deadness of the past and connect to a vibrant life force. Watch the live discussion on Despina Nicola's YouTube channel: LINKโดย Despina

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Discover the tools to managing your eating habits | Despina Nicola 9:56

9M ago9:56

9:56

We've all had success on a diet for a couple of weeks before slipping back to our old eating habits. Don't be disheartened. Join Despina Nicola as she discusses the tools to help you manage your eating habits. Watch the live discussion on Despina Nicola's YouTube channel: LINKโดย Despina

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When it comes to mental health, choose positivity | Despina Nicola 6:57

9M ago6:57

6:57

When it comes to mental health, why not choose positivity. It is so easy to judge, but the only people we are hurting are ourselves and our wellbeing. Join Despina Nicola as she explores ways to create a more positive and accepting environment for ourselves and those who live around us. Watch the live discussion on Despina Nicola's YouTube channel:…

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Accepting your faults and turning them to your advantage | Despina Nicola 8:07

10M ago8:07

8:07

Would you ever believe that accepting your faults as part of who you are could turn them to your advantage? Join Despina Nicola as she discusses how to accept yourself as a new whole, making you more confident and able to express who you are and what you need with more conviction. Watch the live interview on Despina Nicola's YouTube channel: LINK…

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Adopting a better outlook and succeeding in life | Despina Nicola 12:11

10M ago12:11

12:11

Is it possible to adopt a better outlook and succeed in life, after you have been programmed with low expectations from childhood? Join Despina Nicola as she discusses how to deprogramme one's negative beliefs and programme more self-serving ones. Watch the live interview on Despina Nicola's YouTube channel: LINK…

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Addressing narcissistic behaviour in children | Despina Nicola 10:38

10M ago10:38

10:38

If you would disagree today that our young are spoiled and entitled, how did we let this happen? Have we been overindulging them? Have we been showing them too much attention? Join Despina Nicola as she discusses how to avert narcissistic behaviour. Watch the live interview on Despina Nicola's YouTube channel: LINK…

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Dealing with regret, and rising from trauma | Despina Nicola 12:51

10M ago12:51

12:51

While making the wrong decision can have a massive impact on your life, it is important to see right past it. Join Despina Nicola as she explores moving from "what if," and constructively work with "what is," to rise from trauma. Watch the live interview on Despina Nicola's YouTube channel: LINKโดย Despina

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Are you depressed about going back to work? | Despina Nicola 9:59

10M ago9:59

9:59

Are you depressed about going back to work? You are not alone. Join Despina Nicola as she examines what makes us miserable at our jobs, and how to feel better. Watch the live interview on Despina Nicola's YouTube channel: LINKโดย Despina

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Learning to stop anxiety through a process of silencing the mind | Despina Nicola 14:14

11M ago14:14

14:14

Are you a worrier? Is stress taking control of your life? Join Despina Nicola as she examines how anxieties begin and utilises that information to stop them through a practice that silences one’s mind. Watch the live interview on Despina Nicola's YouTube channel: LINKโดย Despina

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Escape the victim mindset and find fulfillment | Despina Nicola 8:12

11M ago8:12

8:12

How can we change the victim mindset to a fulfilled perception and a better version of ourselves? Join Despina Nicola as she tackles change and teaches you to say, "Enough is enough!" Watch the live interview on Despina Nicola's YouTube channel: LINKโดย Despina

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Social media, and the pressure of maintaining the perfect image | Despina Nicola 9:07

11M ago9:07

9:07

Today, an increasing number of people are still striving for the perfect figure. With the rise of social media, more and more kids are being exposed to skinny models dressed in expensive clothes who look attractive and sensual. They embark on a perilous journey to become like them. Join Despina Nicola as she works to replace negative ideas and feel…

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Confidence, and overcoming adversity | Despina Nicola 15:03

11M ago15:03

15:03

Have you ever undergone so much insecurity that you wished the earth could swallow you up? Or have you ever felt unseen or unheard? And another important question, is how big is the gap between you and your ideal self? Join Life Coach Despina Nicola as she discusses confidence and the skills required to overcome adversity.…