พอดคาสท์ Debra Fileta ชั้นนำ (2024)

1
Why Do Some Traumas Take Longer To Heal Than Others? 27:16

4d ago27:16

27:16

Today on Talk To Me, I am joined by Alexis. Her question is, “why do some traumas take longer to heal than others?” Whether you are a trauma survivor, a mental health professional, or someone who is interested in learning more about this important topic, this podcast is for you! Are you ready to talk to me? Talk To Me: The Debra Fileta Podcast Extr…

1
I’m An Emotional Over-Reactor 28:52

18d ago28:52

28:52

Today I talk to Ann from Maryland, who struggles with emotionally overreacting. Due to some prior hurts and past relationships, she finds herself triggered by situations that probably have more to do with her past than they do with her present. She’s having a hard time not overreacting in situations of conflict, and wants to figure out why as well …

1
Am I Healed Enough To Date? 32:49

11d ago32:49

32:49

Today on Talk To Me hotline, I talk to Andrew from Texas! His question is, “How do you know you are healed after a past relationship?” After a 16 year marriage ended in divorce, he’s wondering how to know when he has healed… And even more specifically, when is it time to consider dating again after divorce? I answer him by explaining that it’s a co…

1
I’m An Emotional Over-Reactor 30:22

18d ago30:22

30:22

Today I talk to Ann from Maryland, who struggles with emotionally overreacting. Due to some prior hurts and past relationships, she finds herself triggered by situations that probably have more to do with her past than they do with her present. She’s having a hard time not overreacting in situations of conflict, and wants to figure out why as well …

1
How to Have Emotional Safety in Marriage 28:27

25d ago28:27

28:27

Today on the podcast I talk with Benjamin from Washington. Benjamin is navigating his life post divorce… wanting to find an emotionally safe environment for himself moving forward and wondering how to do that. We spend a lot of time talking about the fact that emotional safety isn’t something that you necessarily “find” as much as it is something y…

1
How to Have Emotional Safety in Marriage 29:57

25d ago29:57

29:57

Today on the podcast I talk with Benjamin from Washington. Benjamin is navigating his life post divorce… wanting to find an emotionally safe environment for himself moving forward and wondering how to do that. We spend a lot of time talking about the fact that emotional safety isn’t something that you necessarily “find” as much as it is something y…

1
Anxiety in Dating 27:14

1M ago27:14

27:14

Today on Talk To Me, I have a conversation with a woman who is struggling with some underlying anxiety about dating! She’s having a hard time figuring out if the fears she’s having are legitimate or not! Do I have anxiety because this dating relationship isn’t the right fit or do I have anxiety because I’m just scared? And how do you know the diffe…

1
Anxiety in Dating 25:44

1M ago25:44

25:44

Today on Talk To Me, I have a conversation with a woman who is struggling with some underlying anxiety about dating! She’s having a hard time figuring out if the fears she’s having are legitimate or not! Do I have anxiety because this dating relationship isn’t the right fit or do I have anxiety because I’m just scared? And how do you know the diffe…

1
Am I Over My Divorce? 33:04

1M ago33:04

33:04

Am I over my divorce? Today on Talk To Me, I have a conversation with Jerrod who is wondering if he’s actually moved on from the pain of his divorce. He’s battling feelings of regret from the decisions he’s made in his past, and feeling unable to move forward. In this emotional conversation, we unpack some of the things that he did to contribute to…

1
Am I Over My Divorce? 34:34

1M ago34:34

34:34

Am I over my divorce? Today on Talk To Me, I have a conversation with Jerrod who is wondering if he’s actually moved on from the pain of his divorce. He’s battling feelings of regret from the decisions he’s made in his past, and feeling unable to move forward. In this emotional conversation, we unpack some of the things that he did to contribute to…

1
My Unhealthy Marriage 30:24

2M ago30:24

30:24

Today I chat with Rebekah from Florida about how to navigate an unhealthy marriage, especially when you have children, who you are trying to raise in a healthy way! The most interesting part about my conversation with Rebekah is that by the time I was able to get to her question, things had already began to shift in her life!!! She started consumin…

1
My Unhealthy Marriage 31:54

2M ago31:54

31:54

Today I chat with Rebekah from Florida about how to navigate an unhealthy marriage, especially when you have children, who you are trying to raise in a healthy way! The most interesting part about my conversation with Rebekah is that by the time I was able to get to her question, things had already began to shift in her life!!! She started consumin…

1
I Have Trust Issues: Dealing with Mental Illness & Repeated Infidelity (with Amanda and Tim) 1:03:47

2M ago1:03:47

1:03:47

What happens when mental health struggles impact your relationship? On this final of couples therapy, I’m joined by Amanda and Tim. Tim has found himself struggling with trust issues, because of the difficult journey they have been on over the past few years. Amanda has struggled with infidelity in their relationship, but underneath the surface of …

1
I Have Trust Issues: Dealing with Mental Illness & Repeated Infidelity (with Amanda and Tim) 1:02:17

2M ago1:02:17

1:02:17

What happens when mental health struggles impact your relationship? On this final of couples therapy, I’m joined by Amanda and Tim. Tim has found himself struggling with trust issues, because of the difficult journey they have been on over the past few years. Amanda has struggled with infidelity in their relationship, but underneath the surface of …

1
I’m Addicted to Affairs (with Tim and Kathy Bush) 1:15:20

2M ago1:15:20

1:15:20

On today’s episode of couples therapy, I talk with Tim and Kathy Bush! This couple has been through so many hard things yet has come out the other side…. From addiction to affairs to control and trauma, and everything in between, it’s truly a miracle that they are together today and have a message to share. It’s amazing how little we often know abo…

1
I’m Addicted to Affairs (with Tim and Kathy Bush) 1:13:51

2M ago1:13:51

1:13:51

On today’s episode of couples therapy, I talk with Tim and Kathy Bush! This couple has been through so many hard things yet has come out the other side…. From addiction to affairs to control and trauma, and everything in between, it’s truly a miracle that they are together today and have a message to share. It’s amazing how little we often know abo…

1
Is It Boundaries? Or Is It Control? (with Cristy and Nick) 1:04:31

2M ago1:04:31

1:04:31

Today we continue our MOST POPULAR series of the podcast — COUPLES THERAPY!!! I’ve invited couples to join me on the podcast for ON-AIR couples therapy sessions, where we pull back the curtain on marriage, and talk through the hard things in order to get to the other side! You will love this series, and you will be inspired by these courageous coup…

1
Is It Boundaries? Or Is It Control? (with Cristy and Nick) 1:03:01

2M ago1:03:01

1:03:01

Today we continue our MOST POPULAR series of the podcast — COUPLES THERAPY!!! I’ve invited couples to join me on the podcast for ON-AIR couples therapy sessions, where we pull back the curtain on marriage, and talk through the hard things in order to get to the other side! You will love this series, and you will be inspired by these courageous coup…

1
Porn Problems (with Dave and Ashley Willis) 1:08:37

2M ago1:08:37

1:08:37

Today we begin the MOST POPULAR series of the podcast — COUPLES THERAPY!!! Over the next four weeks, I’ve invited couples to join me on the podcast for ON-AIR couples therapy sessions, where we pull back the curtain on marriage, and talk through the hard things in order to get to the other side! You will love this series, and you will be inspired b…

1
Porn Problems (with Dave and Ashley Willis) 1:07:07

2M ago1:07:07

1:07:07

Today we begin the MOST POPULAR series of the podcast — COUPLES THERAPY!!! Over the next four weeks, I’ve invited couples to join me on the podcast for ON-AIR couples therapy sessions, where we pull back the curtain on marriage, and talk through the hard things in order to get to the other side! You will love this series, and you will be inspired b…

1
I Blame Myself (with Faith Eury Cho) 54:51

3M ago54:51

54:51

Today I have an on air session with Faith Eury Cho. Faith and I talk about a difficult season she went through when everything was falling apart and it seemed like she had no one to blame but herself. We talk through the concept of self-blame, where it comes from, and how we can begin to take ownership of what’s ours to own vs. what’s not! In this …

1
I Blame Myself (with Faith Eury Cho) 53:22

3M ago53:22

53:22

Today I have an on air session with Faith Eury Cho. Faith and I talk about a difficult season she went through when everything was falling apart and it seemed like she had no one to blame but herself. We talk through the concept of self-blame, where it comes from, and how we can begin to take ownership of what’s ours to own vs. what’s not! In this …

1
Admitting I Needed Help (with Havilah Cunningham) 55:20

3M ago55:20

55:20

Today I have an on air session with Havilah Cunnington. Havilah and I talk through the crisis that happens when people of faith go through a significant mental illness! Having come from a church background where mental illness was denied or simply seen as an attack from the enemy — the solutions that were given to her were to pray more and confess …

1
Admitting I Needed Help (with Havilah Cunningham) 53:51

3M ago53:51

53:51

Today I have an on air session with Havilah Cunnington. Havilah and I talk through the crisis that happens when people of faith go through a significant mental illness! Having come from a church background where mental illness was denied or simply seen as an attack from the enemy — the solutions that were given to her were to pray more and confess …

1
Enmeshed with My Unhealthy Mother (with Anh Lin) 1:02:19

3M ago1:02:19

1:02:19

Today I have an on-air session with Anh Lin (@girlandtheworld). Anh opens up about her dysfunctional relationship with her mother, navigating through the hardships of enmeshment and codependency. What do you do when you feel like you are the only one who can care for your family, but you come from a dysfunctional family? How do you navigate the tox…

1
Enmeshed with My Unhealthy Mother (with Anh Lin) 1:03:49

3M ago1:03:49

1:03:49

Today I have an on-air session with Anh Lin (@girlandtheworld). Anh opens up about her dysfunctional relationship with her mother, navigating through the hardships of enmeshment and codependency. What do you do when you feel like you are the only one who can care for your family, but you come from a dysfunctional family? How do you navigate the tox…

1
From Porn Star to Child of God (with Joshua Broome) 1:08:36

3M ago1:08:36

1:08:36

Today on Talk To Me, I’m having an on-air counseling session with Joshua Broome, a former male porn star. We talk about the struggles of life working the adult industry, and the road that led him there for many years. Josh opens up about his absent relationship with his father, and how that impacted him in ways he didn’t even realize. we talk about…

1
From Porn Star to Child of God (with Joshua Broome) 1:10:05

3M ago1:10:05

1:10:05

Today on Talk To Me, I’m having an on-air counseling session with Joshua Broome, a former male porn star. We talk about the struggles of life working the adult industry, and the road that led him there for many years. Josh opens up about his absent relationship with his father, and how that impacted him in ways he didn’t even realize. we talk about…

1
Dealing with the Pressure (with Madison Prewett Troutt) 54:03

4M ago54:03

54:03

I’m so excited to kick off the New Year with this episode of Talk To Me with Madison Prewett Troutt. In this on-air counseling session, Madison talks to me about the massive amount of pressure she faced being on national TV show called The Bachelor, but we also trace that feeling of pressure back to old feelings and experiences that have followed h…

1
Dealing with the Pressure (with Madison Prewett Troutt) 52:34

4M ago52:34

52:34

I’m so excited to kick off the New Year with this episode of Talk To Me with Madison Prewett Troutt. In this on-air counseling session, Madison talks to me about the massive amount of pressure she faced being on national TV show called The Bachelor, but we also trace that feeling of pressure back to old feelings and experiences that have followed h…

1
Talk To Me: The Debra Fileta Podcast (Trailer) 4:02

4M ago4:02

4:02

I am excited to start 2024 with a bang! Thanks to your love and support, the podcast has grown into something that I never could have imagined and together we’ve been able to reach millions of people with the message of healthy relationships. Thank you so much for being a part of our journey! On January 1st, The Love + Relationships Podcast is gett…

1
Talk To Me: The Debra Fileta Podcast (Trailer) 2:33

4M ago2:33

2:33

I am excited to start 2024 with a bang! Thanks to your love and support, the podcast has grown into something that I never could have imagined and together we’ve been able to reach millions of people with the message of healthy relationships. Thank you so much for being a part of our journey! On January 1st, The Love + Relationships Podcast is gett…

1
Tips For The First Years of Marriage: Porn, Honesty, and Forgiveness 51:24

4M ago51:24

51:24

When today’s question came in on the Love + Relationships Hotline asking about tips and tricks to managing the early years of marriage, I had to get my friends Ryan and Selena Frederick to join me in tag-teaming this one. Ryan and Selena run an amazing ministry called Fierce Marriage, and they are passionate about honoring God through the ministry …

1
Tips For The First Years of Marriage: Porn, Honesty, and Forgiveness 49:54

4M ago49:54

49:54

When today’s question came in on the Love + Relationships Hotline asking about tips and tricks to managing the early years of marriage, I had to get my friends Ryan and Selena Frederick to join me in tag-teaming this one. Ryan and Selena run an amazing ministry called Fierce Marriage, and they are passionate about honoring God through the ministry …

1
Happy Wife = Happy Life (and other bad relationship advice) 12:41

4M ago12:41

12:41

We’re continuing our Marriage series with the bad relationship advice that says, “A happy wife makes a happy life”. I can’t even tell you how many times I’ve heard this bad relationship advice. It’s advice that has been used as one of the most common approaches in relationships. But why is this bad relationship advice, and what advice is actually B…

1
Happy Wife = Happy Life (and other bad relationship advice) 14:10

4M ago14:10

14:10

We’re continuing our Marriage series with the bad relationship advice that says, “A happy wife makes a happy life”. I can’t even tell you how many times I’ve heard this bad relationship advice. It’s advice that has been used as one of the most common approaches in relationships. But why is this bad relationship advice, and what advice is actually B…

1
Married Couples Need A Weekly Date Night Out (and other bad relationship advice) 13:33

4M ago13:33

13:33

“You need to go on a weekly date night outside of the house every single week to keep your marriage strong….” I remember the first time I ever heard that phrase. My husband and I were married with an infant and a toddler at the time, born only 20 short months apart, trying to survive the madness of parenting young children. I was staying at home wi…

1
Married Couples Need A Weekly Date Night Out (and other bad relationship advice) 15:03

4M ago15:03

15:03

“You need to go on a weekly date night outside of the house every single week to keep your marriage strong….” I remember the first time I ever heard that phrase. My husband and I were married with an infant and a toddler at the time, born only 20 short months apart, trying to survive the madness of parenting young children. I was staying at home wi…

1
Marriage Should Make You Happy (and other bad relationship advice) with Gary Thomas 31:32

5M ago31:32

31:32

Marriage should make you happy. That’s the relationship advice we hear all the time. But is it even true? How much weight do we need to put on our happiness? What is the secret ingredient to creating happiness in marriage? Does happiness create a good marriage, or does a good marriage create happiness? And what happens when you’re not happy? Is it …

1
Marriage Should Make You Happy (and other bad relationship advice) with Gary Thomas 30:02

5M ago30:02

30:02

Marriage should make you happy. That’s the relationship advice we hear all the time. But is it even true? How much weight do we need to put on our happiness? What is the secret ingredient to creating happiness in marriage? Does happiness create a good marriage, or does a good marriage create happiness? And what happens when you’re not happy? Is it …

1
Time = Love: A Conversation with My Husband (Part 3) 26:23

5M ago26:23

26:23

Time is everything. In fact, it’s one of the most valuable things you have to give to the people around you…because it’s the only thing you can never get back. The past two episodes, we’ve been talking about how we protect our marriage. We started with talking about our emotions in episode 264, our interactions in episode 265, and today we’re talki…

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Time = Love: A Conversation with My Husband (Part 3) 27:53

5M ago27:53

27:53

Time is everything. In fact, it’s one of the most valuable things you have to give to the people around you…because it’s the only thing you can never get back. The past two episodes, we’ve been talking about how we protect our marriage. We started with talking about our emotions in episode 264, our interactions in episode 265, and today we’re talki…

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Boundaries With The Opposite Sex: A Conversation with My Husband (Part 2) 22:42

5M ago22:42

22:42

Boundaries with the opposite sex may not be something we’re comfortable talking about, but it’s a necessary conversation. It’s easy to say we should have boundaries in a marriage, but then actually talking through the specifics of what those boundaries look like is something most couples don’t actually sit down to do. A few years ago in the media, …

1
Boundaries With The Opposite Sex: A Conversation with My Husband (Part 2) 24:12

5M ago24:12

24:12

Boundaries with the opposite sex may not be something we’re comfortable talking about, but it’s a necessary conversation. It’s easy to say we should have boundaries in a marriage, but then actually talking through the specifics of what those boundaries look like is something most couples don’t actually sit down to do. A few years ago in the media, …

1
Emotional Connection in Marriage: A Conversation With My Husband (Part 1) 32:46

5M ago32:46

32:46

How do you protect your marriage? What do you and your husband do to keep your marriage strong? What’s your secret sauce to marriage? Are there things you do to keep connected in your marriage? Today on the podcast, we’re starting a new Marriage Series by discussing a topic that’s close to our hearts: How to PROTECT your marriage. PROTECT YOUR MARR…

1
Emotional Connection in Marriage: A Conversation With My Husband (Part 1) 34:15

5M ago34:15

34:15

How do you protect your marriage? What do you and your husband do to keep your marriage strong? What’s your secret sauce to marriage? Are there things you do to keep connected in your marriage? Today on the podcast, we’re starting a new Marriage Series by discussing a topic that’s close to our hearts: How to PROTECT your marriage. PROTECT YOUR MARR…

1
Perspective and Mindset 38:01

5M ago38:01

38:01

Q: In today’s episode, we’re addressing a question that was sent in by one of our listeners. The listener is seeking advice on how to maintain a positive perspective despite the difficulties they’re experiencing. To help us answer this question, we are excited to welcome Bewindi Jackson, LCSW, a Debra Fileta Counselors Network counselor, on today’s…

1
Perspective and Mindset 39:30

5M ago39:30

39:30

Q: In today’s episode, we’re addressing a question that was sent in by one of our listeners. The listener is seeking advice on how to maintain a positive perspective despite the difficulties they’re experiencing. To help us answer this question, we are excited to welcome Bewindi Jackson, LCSW, a Debra Fileta Counselors Network counselor, on today’s…

1
Identity 38:58

6M ago38:58

38:58

Q: Today, we’re tackling a question from a listener who acknowledges that they have negative beliefs about themselves that come from childhood and is asking where to go from that. To help us answer this question, we are excited to welcome Larinda Horton, M.A., LPC, a Debra Fileta Counselors Network counselor, on today’s episode of our “Ask a Counse…

1
Identity 40:27

6M ago40:27

40:27

Q: Today, we’re tackling a question from a listener who acknowledges that they have negative beliefs about themselves that come from childhood and is asking where to go from that. To help us answer this question, we are excited to welcome Larinda Horton, M.A., LPC, a Debra Fileta Counselors Network counselor, on today’s episode of our “Ask a Counse…

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Debra Fileta พอดคาสต์

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