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Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Plant-Based DFW podcast weekly show. We are your hosts Dr. Rizwan Bukhari and Maya Acosta. We are the founders of the Plant-Based DFW organization designed to teach and empower people about the benefits of lifestyle medicine. Dr. Riz is a board-certified vascular surgeon and is board-certified in ...
 
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Champions DFW Commercial Real Estate Podcast

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Champions DFW Commercial Real Estate Podcast

Champions DFW Commercial Real Estate Podcast

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What's happening in the Dallas / Fort Worth commercial real estate market? Jim Kelley of Champions DFW Commercial Realty, LLC (Southlake, Texas) and his partners share their expertise and insight. Stay informed on the latest news and strategies to assist with your commercial real estate lease or sale.
 
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In this episode, you will learn why you need to be at the lifestyle medicine conference that is happening in November. We are joined by American College of Lifestyle Medicine Dr. Cate Collings and by Dr. Meagan Grega who tell us which topics will be covered at the Lifestyle Medicine Conference. Topics such as Women's Health, Mental Health, Pediatri…
 
Do you feel consistently short on time? Most people think that if they can only be more efficient, they will finally have sufficient time. But the problem is spiritual, and what we really need is the Holy Spirit. In this message, Pastor Michael talks about how to manage our time by the Spirit's infilling - Which he is careful to distinguish from "c…
 
Darkness reminds us that the world needs light. As Christians, light is not just our environment, but our identity-in the Lord. In this message, Pastor Michael shares how our identity as "light in the Lord" affects our reality in the darkness of this world.
 
The world has changed so quickly that the church was unprepared for new definitions of marriage, sex, and identity. In this message, Pastor Michael teaches, from Paul's letter to the Ephesians, why these issues are paramount, and how we can articulate God's truth in love.
 
Meet Dennis Jones of Course Correction. After leaving the US Marines, Dennis’ health began to decline. His weight jumped to nearly 350 pounds, he developed high blood pressure and became diabetic. Despite becoming vegetarian and losing weight for about a year, the lack of structure and guidance led him back to his old ways. A few years later, he ne…
 
Today Michelle and I will be cooking cheesy jalapeno poppers. For this you will need: 12 to 14 jalapeno peppers that are half, seeded and the ribs will be removed One and a half cups of chickpeas, drained and rinsed One 15 ounce package of the extra firm tofu 3 TBSP of apple cider vinegar 3 garlic cloves two tablespoons of white miso paste 1 1/2 ts…
 
Friends, I am broadcasting from my home studio using new equipment. My goal is to offer you a cleaner audio experience for you and for our guests. In this episode, I mention a few things that are coming up. The best way to stay informed is to join our newsletter. As a thank you for joining our newsletter, we will provide you with our "Podcast Guest…
 
What does it really mean for a church, or a Christian, to grow? And how do we grow spiritually, individually, and corporately? In this message, Pastor Michael shares from the Book of Ephesians the ingredients of spiritual growth.
 
Welcome to episode 129 My guest is here to pull back the curtain on diet culture. We all need to understand how the idea of dieting has been planted throughout our lives. We can also see diet culture in the plant-based community. Danielle Dinkelman loves helping women turn their health around so they can fully show up for themselves, their families…
 
There is much confusion about the so-called "fivefold ministry" of Ephesians 4:11. In this message, Pastor Michael clarifies what each of the "fivefold ministries" is, why they matter, how we avoid abuse, and how all of us can discover our spiritual gifts and join God's global mission.
 
Meet Dr. Scott Glassman. He is a PsyD is an author, psychologist, educator, and happiness expert. His innovative 7-week program A Happier You ® has been featured on Sirius XM, NPR, 10NBC, and CBS News. We have many ways to live optimally. A Happier You® is a seven-week program to increase joy and meaning in life. It combines a unique group of these…
 
Let’s talk about Laughter Yoga. Alik and Lauren Colbert founded Laughing Lovebugs with a mission to cultivate joy and inspire connection in the lives of others through Laughter Yoga. As Certified Laughter Leaders, they lead Laughter Yoga sessions and programs for individuals of all ages, from children to seniors. They are passionate about empowerin…
 
The church throughout history has recognized that the ascension of Jesus is not an appendix to the story; it's where the story was headed all along. In this message, Pastor Michael connects the ascension of Christ with our experience of His victory and mission in everyday life.
 
Friends thank you for listening to our podcast and welcome new listeners!!Our new puppy Papi Chulo has kept us very busy. But no worries, we are back on track. You can follow Papi on his Instagram page: @papi_the_minpinMaya has just completed a series of interviews for Plant Pure Communities' Pod Advisory Committee PAC Interviews: https://plantpure…
 
Divided over race, divided over money, divided over politics. Our world is more divided that it's been in recent memory. In this message, Pastor Michael shares from the Book of Ephesians what God has done and will do to bridge the divisions that separate us.
 
Dr. Michelle Thompson-Olson is a triple-board certified physician: Integrative, Lifestyle, and Osteopathic Family Medicine. She specializes in treating the root cause of health problems, not just the symptoms Currently, Dr. Thompson is employed by the University of Pittsburgh Medical Center and has a full-time integrative family medicine practice. …
 
Melyssa considers herself a multi-passionate, purpose-driven professional dedicated to promoting the health of mind, body, and heart through therapeutic lifestyle changes. She has personally experienced and witnessed the transformational results of her clients using lifestyle medicine in her roles as both a fitness and mental health professional. M…
 
Peter Goldstein is on a mission to figure out how we can ignite curiosity in our friends and loved ones about the benefits of consuming a plant-based diet. In this episode, we talk about the mastermind group that he has created to find solutions as to how we can effectively spread the message about the plant-based lifestyle.His main initiatives are…
 
La Dra. Maria Colon-Gonzalez es médico certificado por la junta en Medicina Familiar y Diplomada del Colegio Americano de Medicina del Estilo de Vida. Como “ex-diabética”, la Dra. Colon conoce el poder del estilo de vida como receta para revertir la enfermedad. Completó una capacitación adicional en nutrición basada en plantas y yoga informado sobr…
 
Dr. Maria Colon-Gonzalez obtained her medical degree at the University of Puerto Rico Science Medical Campus. She then joined Penn State to complete her residency in Family & Community Medicine. While at Penn State, she traveled abroad to gain experience in Global Medicine. This sparked a passion in Dr. Colon and she decided to complete a fellowshi…
 
Rachel Haddad is a certified personal trainer, certified health coach, a middle school math teacher, and the founder of Chronic Movement. At the age of 24, she began to notice changes in her body. By age 28 she would be diagnosed with multiple sclerosis. Although this diagnosis was life-shattering, Rachel refused to accept the reality that she woul…
 
During the last year and a half, the world has suffered political instability, geopolitical chaos, and an economic crash that rivaled 1929. In the midst of our uncertainty, it is imperative that we understand the nature of our Most High God. In this message, Pastor Michael shows how this name of God-the Most High God-offers comfort and motivation i…
 
Paola Morlet is a holistic health coach located in Atlanta, Georgia. Paola was born and raised in Mexico City. She has a nutrition certificate from eCornell's Center for Nutrition Study and the Integrative Institute of Nutrition in New York. She transitioned to a plant-based diet in 2014 in search of a healthier lifestyle. She is passionate to recr…
 
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