Arcade Couch: Between The Cushions is our fortnightly chat about whatever we want before recording Arcade Couch. This supplementary podcast is perfect if you would like to hear a little bit more from your favourite Arcade Couch hosts and what’s happening in their lives outside of video games.
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Podcast by Between The Cushions
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Couch Cushions is about the dynamics of coping with abuse, justice system, motherhood, beauty and LIFE. New Episode every Monday!
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Podcast by Between the Cushions Podcast
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Mindfulness is becoming more widely practiced around the world because it is scientifically proven to help reduce stress, anxiety, depression — and improve our resilience and overall wellness — and that’s exactly what the world needs right now. We explore what is perhaps the most challenging aspect of mindfulness: being more present in our daily lives and bringing more compassionate awareness to our relationships, ourselves, and beyond.This podcast is sponsored by the Austin Mindfulness Center.
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Ciaran goes to Costco and has a tyre problem again. No, it's not a joke. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Betwee…
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There's no cake on Ashley's birthday
20:38
20:38
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20:38
It's Ashley Hobley's birthday, and he doesn't have a cake. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between The Cushions Credits: Music: "Georgia Stomp" by DJ Assault L…
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Don't Hand In That Essay Late!
26:22
26:22
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26:22
Ciaran has an update on his schooling, Dylan wonders what the Crunchyroll anime awards are, and getting old and knowing a lot of people seems like a tough gig. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captu…
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Somehow from Frosty Fruits to Taylor Swift and world news
34:10
34:10
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34:10
It starts simply with an ice pole and ends with the death of a political figure and the massive tour of Taylor Swift in Australia right now. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recordin…
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PC Maintenance, A Review on Death Stranding, and the Rise of Augmented Reality
29:41
29:41
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29:41
Join us in a lively conversation with friends who share their thought-provoking perspectives on gaming, video games, and technology in this podcast episode. We delve deep into the essentials of gaming hardware upkeep and the importance of routine cleaning and maintenance for optimal gaming experience. Enjoy the humorous anecdotes revolving around t…
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Dylan Gets His Car and We Talk About How Many Keys Are Too Many Keys
35:31
35:31
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35:31
We're not too sure how we spend so much time talking about keys in this episode, but Dylan and Ciaran sure did have some thoughts on the appropriate way to handle and keep one's keys. Hosts: Dylan Blight: https://twitter.com/vivaladil Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arc…
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Our Big End To 2023 & Rating The Year
37:37
37:37
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37:37
What's been happening in Dylan, Ashley, and Ciaran's lives as the year comes to a close? And how do we rate our years? Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our we…
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Black Friday Purchases & Worries
18:11
18:11
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18:11
Who bought what on Black Friday sales; how's it feel working it; why did Ashley make that choice? Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podc…
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Ashley’s Hurt Ankle & Ciaran Hates Candy
29:40
29:40
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29:40
Ashley has injured his ankle somehow while Ciaran shares his disdain for the Americanisation of Australia in this very random episode of Between the Cushions Hosts: Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly …
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Ciaran’s Career Path Change
28:38
28:38
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28:38
Ciaran discusses the choices and thoughts that have led him to jump into a University course in November. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/t…
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Ciaran’s Adventure At Fortress Prom
28:50
28:50
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28:50
Ciaran leads Dylan down memory lane from PAX Australia 2023 this year and his time at the Fortress Gala on Saturday night. Hosts: Dylan Blight: https://twitter.com/vivaladil Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Betw…
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We Update The Explosion Network Website
20:51
20:51
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20:51
We changed the website and didn't do it at the best time. Dylan is tired. Ash is sad about sports. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between The Cushions Credits…
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Is Anyone Planning The Double Parade?
26:50
26:50
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26:50
Finals Football is here and one person on the show is so confident about his teams’ chances that he is asking if anyone has started work on the double parade. Hosts: Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our we…
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Wrestling Adventures In Brisbane
43:19
43:19
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43:19
All love for One Piece & wrestling adventures in Brisbane for Renegades of Wrestling x GCW. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcas…
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FIFA Women’s World Cup 2023
34:39
34:39
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34:39
We discuss the Women’s World Cup & the major event it’s been in Australia. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that…
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As a Society, We Fu**ing suck
28:43
28:43
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28:43
Alcohol, making bad choices, and Dylan hates people who ruin the cinema. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that e…
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Commonwealth Games & That Stadium In Tassie
26:15
26:15
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26:15
Sports & things! Dylan knows why they shouldn’t do the thing with the circle and balls. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. C…
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We're be threading. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that episode below:| https://explosionnetwork.com/arcade-co…
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We Talk About The Bloody Submarine
19:08
19:08
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19:08
OceanGate Titan. We talk about that sub. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between The Cushions Credits: Musi…
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Somehow it’s board games, posting pictures of deceased animals on social media and funerals this week. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/…
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Should We Buy A Tesla In Australia?
29:40
29:40
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29:40
We’re back to cars and, this time, Electric Vehicles! Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that episode below: https…
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Wrestling, Please Come To Australia
23:09
23:09
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23:09
Oops, we missed an episode + we wish WWE/AEW back to Australia. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Guests: Buddy Watson: https://twitter.com/BuddyWatson12 Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, o…
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How Do We Feel At ChatGPT & Other AI?
22:22
22:22
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22:22
We chat about ChatGPT and other AI services. Are they good or bad?โดย Explosion Network
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Life Advice: Pay For Private Health & Do Good Banking
25:31
25:31
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25:31
We somehow end up talking about private health care and interest rates in this episode. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. C…
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Ciaran discusses going to see Florence + the Machine in person as well as his chance encounter with a kangaroo before he and Ashley give their predictions for the 2023 AFL season. Hosts: Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording…
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Stuff We’ve Collected & Would Collect If We Had The Money
20:51
20:51
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20:51
We talk about the stuff we would love to collect and the stuff we do collect. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that episode below: Arcade Couch: Between The Cus…
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Ciaran has gone to prison and the opera but not necessarily in that order. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that…
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WWE: Royal Rumble 2023 Thoughts
19:12
19:12
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19:12
We talk about WWE: Royal Rumble 2023โดย Explosion Network
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The Art of Mindful Communication with Mudita Nisker and Dan Clurman
59:53
59:53
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59:53
Our episode today is being published around the holiday season. I couldn’t imagine a better gift than this: the gift of mindful communication, or skillful communication. We all know that communication is a fundamental part of human interaction and plays a crucial role in shaping our relationships and human experiences. I wish topics like effective …
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Mindfulness Push-ups with Brother Dave Kenneally
1:10:52
1:10:52
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1:10:52
Special guest Brother Dave Kenneally has been practicing mindfulness for over twenty years. A former Sergeant in the United States Marine Corps AND a former Buddhist Monk in the tradition of the Zen Master Thich Nhat Hanh, he seems to have a penchant for shaving his head and wearing a uniform. Or perhaps it’s his love of service. After spending six…
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We look back at 2022. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that episode below: Arcade Couch: Between The Cushions Cr…
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Intentionally Sprinkling Mindfulness as Parents with Dr Caroline Buzanko
56:07
56:07
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56:07
Special guest Dr. Caroline Buzanko - Her mission is to inspire and empower mental health professionals, educators, and families in promoting children and teens' resilience and long-term success. Website: https://drcarolinebuzanko.com/ Emotion Cards and Body Outline: https://drcarolinebuzanko.com/emotioncardsbodyoutlines/ Anxiety Compass Parent mast…
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Someone has had more car trouble than just a blown tyre this week. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that episode…
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The Healing Power of Present Moment Awareness with Neal Hughes
53:09
53:09
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53:09
Today we’ll learn how a mindful mindset can be incredibly useful when trying to create a space for healing. And the most important ingredient when you’re creating a space for healing is your simple presence. Simple, and yet, not as easy to do as you might think. We can do this for others as we lay the groundwork for healthy communication. And we al…
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Ciaran Has To Go To The Dentist
31:43
31:43
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31:43
This week Ciaran has to pay a visit to the dentist. But on the plus side, his tyres are intact. After talking about how important health insurance is, Ashley and Ciaran discuss the final race of the F1 season and the upcoming FIFA World Cup. Hosts: Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant:https://twitter.com/YaboyRingo Arcade…
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Emotional Intelligence at Work with Mindfulness Instructor Luis Gil
48:58
48:58
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48:58
Today’s episode may not be for you, because today we’re going to approach the topic of corporate wellness. But, wait. Before you move on to another episode, I want to make you a promise. If you give our guest a few moments, he will likely teach you something that you can apply in your own life. I mean, look, here’s the thing. You can’t have corpora…
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Social Emotional Learning in the Classroom with Mindful Teacher Katarina Gleisberg
55:21
55:21
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55:21
If you’re thriving in your life and looking for a way to be 10% happier or 1% more productive, we may not be the podcast for you. If you’re feeling overwhelmed stressed or struggling and you’re looking for help in your daily dance with suffering, welcome home. This podcast was made for you. We hope you’ll join us as we share ways that you can pract…
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Google Pixel, Ciaran’s Car (again) & Elon Musk With Twitter
29:24
29:24
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29:24
We talk about the latest Google phone and other random things ahead of recording episode 200 of Arcade Couch. This episode of the show was recorded live on Twitch. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is f…
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Ash recounts his steps during his wild PAX evenings in Melbourne, Dylan gets COVID (again), and Ciaran’s wheel falls off (again). Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcad…
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Reflecting on Our Mortality | Meditation with Geeta
10:27
10:27
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10:27
Season 3 Bonus - This guided meditation is for anyone seeking to explore the nature of their mortality. It is a profound practice that under the normal circumstances of everyday life – we rarely examine with mindful awareness. Whenever we contemplate our mortality, many big and strong emotions may arise in the process of this exploration. My encour…
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On the third day of PAX AUS 2022, Dylan and Ashley wrap up the day by chatting about their time at PAX and the venues and adventures outside of the Melbourne Convention Centre. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Arcade Couch: Between The Cushions is filmed right before recording Arcade…
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Sitting with Our Deepest Fears
46:49
46:49
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46:49
For the final episode of season three with our special guest and mindfulness teacher Geeta Cowlagi, we look back on our brief time together and ask - have we developed the wisdom, courage, and compassion necessary to sit with ourselves and ‘have a cup of tea’? Sometimes, as we’ve discovered, sitting with ourselves can be very hard to do. Mindfulnes…
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Season 3 Bonus - In this short, guided meditation, we explore kindness in action. Our special guest, Geeta Cowlagi, helps us create the conditions to make contact with this body, mind, and heart from a place of safety and abundance. We explore how through the act of simply releasing and softening the body, we can begin to release and soften the hea…
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Four Flavors of the Heart
1:04:58
1:04:58
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1:04:58
In this episode of Mindfulness Off the Cushion, we dive deep into what our special guest Geeta Cowlagi refers to as “the four flavors of the heart.” What are these tasty yet complex flavors Geeta speaks of? Kindness, compassion, joy, and equanimity. Each of these flavors exists as possibilities, skills, or experiences locked within our hearts. And …
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Aversion and Connection | Meditation with Geeta Cowlagi
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10:09
Season 3 Bonus - In this guided meditation, Geeta guides us through a story, a visualization, where we get to interact, at an experiential level, with two important and essential dimensions of the human heart. These two dimensions consist of aversion and connection. Initially, these two forces of aversion and connection may seem contradictory to ea…
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Ciaran & Dylan Hit Melbourne Up
27:05
27:05
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27:05
While in Melbourne, Dylan and Ciaran meet up and hijinx follows. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that episode b…
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Pause, Notice, Breathe, Recharge
1:00:24
1:00:24
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1:00:24
If you joined us for our previous episode where we introduced our Season 3 special guest, Geeta Cowlagi, you may recall how Geeta encourages us to view mindfulness as building a relationship with a lifelong friend. In our latest episode, we get to know a particular friend that each and every one of us has in common: our breath. Today, we’ll learn h…
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Hitting A Very Specific Audience by Talking About The Queen and CM Punk
33:07
33:07
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33:07
The Queen is dead and CM Punk fights The Elite. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that episode below: https://exp…
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Welcome Home | Meditation with Geeta Cowlagi
13:01
13:01
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13:01
Season 3 Bonus - Special Guest Geeta Cowlagi leads us through a guided meditation focused on the power of sitting with ourselves and feeling a sense of 'Welcome Home' warmth and peace. -- We would love to hear from you! - What would you like to know about mindfulness or how it can help you with the issues you are facing? Record your question for ou…
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Doing the Deep Work of Turning Towards Your Suffering | Intro to Season 3 with Geeta Cowlagi
54:18
54:18
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54:18
In Season 3 of Mindfulness Off the Cushion, we’ll shift our focus away from our clinical perspective to explore mindfulness from a deeply experiential perspective. This season will consist of four interviews — each with a companion meditation — with our special guest, Geeta Cowlagi. As you'll soon discover, Geeta is a certified mindfulness instruct…
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