พอดคาสท์ Container ชั้นนำ (2024)

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Top 4 Herbs to Grow This Summer 4:53

3d ago4:53

4:53

If you love adding fresh herbs to your favorite drinks, teas, and salads, you’re in for a treat! Welcome to part 3 of our summertime series! In Today’s episode, I’ll share the top 4 herbs to grow this summer! If you think it’s too late to start growing these herbs… it’s not. Two of these grow like crazy! Get ready for 4 warm weather must-haves for …

1
Sacred Intimacy with Adam Quiney 34:14

5d ago34:14

34:14

Adam Quiney joins us once again to discuss the practice of Sacred Intimacy. This is a step-by-step process to build a strong physical connection from the ground up. To find more Adam Quiney go to his website at: www.AdamQuiney.com Connect with him on Facebook and LinkedIn. To support our work, remember to: Like, subscribe, rate, and review Become a…

1
How to Make Fresh Basil Pesto 4:46

10d ago4:46

4:46

If you love basil pesto, you’re going to love this! Welcome to part 2 of our summertime series! In Today’s episode, I’ll share how to make fresh basil pesto! Like mint, basil grows like crazy… and when it does, you’ll be looking for people to share it with! Get ready for a summer pesto party with fresh basil you’ve grown with your own hands! Listen…

1
The Tao Te Ching and Circling 53:23

12d ago53:23

53:23

This episode marks the beginning of our The Way That Can Be Told series, where Sigh and I go through each chapter of the Tao Te Ching. On our long walk, we'll circle ourselves taking in the wisdom and connect it to the art and practice of circling itself. This first episode is being offered on the free feed, but the vast majority of this 81+ episod…

1
3 Herbal Mint Drinks You’ll Love 5:24

17d ago5:24

5:24

In Today’s episode of Container Gardening Made Easy, I’ll share 3 herbal mint drinks you’ll love! Mint grows like crazy and if or when you have some growing… you’ll be wondering “What the heck do I do with all this mint?” Get ready for summer herbal refreshers you can’t wait to make! Listen and enjoy! If you would love to grow herbs and veggies on …

1
Notes for the Spiritual Path with Adam Quiney 51:38

19d ago51:38

51:38

Adam Quiney is a coach, podcaster, and spiritual thinker. We had an incredible conversation about the spiritual path, roaming through how we work with the ego, trauma, and let go. It's a beautiful walk through the spiritual path. So, join in! To find more Adam Quiney go to his website at: www.AdamQuiney.com Connect with him on Facebook and LinkedIn…

1
Top 5 Container Gardening Questions Beginners Ask 7:39

24d ago7:39

7:39

In Today’s episode of Container Gardening Made Easy, I’m answering the top 5 container gardening questions beginners ask me and you’ve probably been wondering yourself. You’ll hear… My answer to Question #1 (this one makes beginners feel intimidated and overwhelmed) How to think about Question #2 so you feel confident when starting your container g…

1
We Repair with Dr. Hazel-Grace Yates 54:58

26d ago54:58

54:58

Dr. Hazel-Grace Yates takes us through a REPAIR process on the show! She shows us how conflict can be a doorway to deeper connection by working with conflict between The Container's hosts. It's edgy for us to present, and we are grateful we get to add this level of vulnerability to the project. To learn more about the REPAIR Process, go here. To si…

1
3 Heatwave Survival Tips for Container Gardening 6:28

1M ago6:28

6:28

Today’s episode of the Container Gardening Made Easy Podcast is about surviving this summer's heatwave. I’ll share… 3 heat wave survival tips to keep your plants thriving this summer The one thing to skip if your temperatures are 90 degrees F and above What you can do to help your herbs and veggies beat the heat Grab a cool drink, sit under your AC…

1
Repair Connection with Dr. Hazel-Grace Yates 39:06

1M ago39:06

39:06

Dr. Hazel-Grace Yates comes on the podcast to teach us about the REPAIR process, a powerful tool for connection. It's exciting. It's informative. It's practical. To learn more about the REPAIR Process, go here. To sign up for the 8-week course starting July 2, go here. To support our work, remember to: Like, subscribe, rate, and review Become a pat…

1
3 Feelings It’s Okay to Have As a Beginner 6:34

1M ago6:34

6:34

In today’s episode, I’m sharing 3 feelings it’s okay to have as a beginner. You’ll hear… How these feelings almost made me think I couldn’t start my first container garden Why your feelings are normal and you’re not alone Why you’re in the right place Grab a drink as I dive into some real talk and encouraging words just in time for summer. Listen t…

1
Going Beyond Circling with Melody Indigo Markel 30:57

1M ago30:57

30:57

Melody Indigo Markel joins us again to outline the world that awaits us when we go beyond circling. She talks about embodied leadership, a way that the skills we develop while circling turn into a fully integrated life path. Find Melody Indigo Markel at her: Website Instagram To support our work, remember to: Like, subscribe, rate, and review Becom…

1
The ONE Big Mistake I Made As a New Container Gardener 4:38

2M ago4:38

4:38

In today's episode, you'll hear the ONE big mistake I made as a new container gardener, so you can avoid it. It's a story you don't want to miss. You'll hear... One of my biggest struggles as a beginner (so you know you're not alone) How you can skip the frustration Why you are right where you're supposed to be Listen to this week's short and sweet…

1
The Joys of Integral Circling with Melody Indigo Markel 58:38

2M ago58:38

58:38

Melody Indigo Markel joins us to discuss Integral Circling, a potent form of the practice. She was part of the generation of facilitators that helped create the foundation for the circling world from the magical Integral Center in Boulder, Colorado. Today, she has used that basis of self-knowledge and capacity for welcoming everything to develop a …

1
Growing Lavender: Container Gardening with Herbs 7:06

2M ago7:06

7:06

Today’s episode of Container Gardening Made Easy is all about growing lavender. You’ll hear… The surprising way this fragrant beauty was used in Ancient Greece and Rome A few health and wellness uses today How to grow, care for, and harvest your own summertime lavender Refreshing recipe ideas If you love this flowering and fragrant beauty, listen t…

1
Trauma-Informed Circling with John Thompson 34:18

2M ago34:18

34:18

In this third part of our interview with John Thompson of Circling Europe, we discuss how circling can be trauma-informed under surrendered leadership. Visit Circling Europe's website here. To support our work, remember to: Like, subscribe, rate, and review Become a patron on Patreon Want to connect and learn more about the Relational Arts and the …

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Growing Viva Italia Roma Tomatoes in Containers 10:36

2M ago10:36

10:36

Today’s episode of the Container Gardening Made Easy Podcast is about growing roma tomatoes in containers! We’ll dive into… Viva Italia Roma Tomatoes A heat-loving summer favorite that’s great for salads, salsa, and sauces Why I wrapped my tomatoes in a comforter (and why my husband thought of me as the crazy tomato lady) Why Roma Tomatoes are perf…

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The Essence of Surrendered Leadership with John Thompson 33:31

2M ago33:31

33:31

In this second part of our interview with John Thompson of Circling Europe, we discuss the concept of Surrendered Leadership. The full depth of the idea really popped us, expanding from a way to run a circle to a true path to spiritual awakening. Check out the Circling Europe website here. To support our work, remember to: Like, subscribe, rate, an…

1
Growing Sweet Bell Peppers 9:06

2M ago9:06

9:06

Today’s episode of Container Gardening Made Easy is growing sweet bell peppers. Once you’ve had a taste of your own bell peppers, you’ll never want a supermarket pepper again. You'll hear: One shocking fact about bell peppers (hint: most people have no idea) What nearly brought me to tears when I first started growing peppers Step-by-step help with…

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The Magickal Path of Circling with John Thompson 44:35

2M ago44:35

44:35

None other than John Thompson of Circling Europe joins us to talk about his journey from seeker to circler. We talk about the magickal path that circling opens up, and John shares his wisdom as an adept in the field. Check out the Circling Europe website here. If you would like to learn more about circling, authentic relating, nonviolent communicat…

1
Growing Basil: Container Gardening with Warm Weather Herbs 8:02

2M ago8:02

8:02

Today’s episode of Container Gardening Made Easy is all about growing basil! Welcome to warm weather herbs! You’ll hear all about this heat-loving must-have for everything from pesto to pasta… and everything in between One of the biggest mistakes I made when I first started growing basil (so you can skip this painful lesson and get on with growing …

1
Men, Porn, and Intentional Relationships with Robert Kandell 48:21

2M ago48:21

48:21

Our Eros Series concludes (yes, concludes) with the second half of our conversation with Robert Kandell. We discuss major topics affecting the male erotic world, including the rise of free streaming video pornography, rediscovering intimacy, and liberating your power with intentionality both in your relationships and your life. To find more Robert …

1
9 Tips to Make Your Summer Containers Bountiful 9:51

3M ago9:51

9:51

Summer is just 6 weeks away! If you’ve been thinking about growing summer goodness… now is the perfect time to plan… and prep! This week’s episode of the Container Gardening Made Easy Podcast is 9 Tips to Make Your Summer Containers Bountiful. You’ll learn: One of the biggest mistakes beginners make (and how you can plan like a pro) We’ll walk thro…

1
It's Time to Be Seen with Robert Kandell 41:29

3M ago41:29

41:29

Our Eros Series takes us to none other than Robert Kandell. His path is winding one—from the American dream to psychedelic exploration to orgasmic meditation to thought leading to life as a fractional CFO. He tells us how he left his standard, boilerplate life at 28 to discover a world of profound authenticity and fulfillment. To find more Robert K…

1
3 Tips for Cultivating Peace and Presence in Small Spaces 7:10

3M ago7:10

7:10

Life is hectic… and stressful. So, if you’d love a quiet, cozy place to just… be... this episode is for you. This week’s episode of the Container Gardening Made Easy Podcast is about cultivating peace and presence in small spaces. You’ll hear: How stepping out on your patio can help quiet a busy mind The surprise guest who taught me how to relax my…

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Let the Anger Out with Sara Ness and Geof Krum 38:24

3M ago38:24

38:24

We welcome Sara Ness and Geof Krum once again to the Eros Series. This time, we discuss the power of hot anger and the gifts we receive when we work with this force. Hand in hand with Eros, these two energies have a lot of potential to radically change our lives and relationships for the better. We also dive into the relationship between Sara and G…

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Growing Rosemary: Container Gardening with Herbs 10:27

3M ago10:27

10:27

If you love cooking pasta, potato, poultry, fish, and beef dishes and adding a piney, warm, and savory flavor… pull out a plate! This week’s episode of Container Gardening Made Easy is all about growing rosemary! This piney, woody, and savory favorite is adored by many cooks… You’ll hear: You’ll hear why growing your own is worth every penny, while…

1
Fight Better, Love More with Sara Ness and Geof Krum 38:06

3M ago38:06

38:06

Our Eros Series continues with two highly influential leaders of the Authentic Relating movement, none other than Sara Ness and Geof Krum! They talk to us about their backgrounds and what it is like to use those well-honed skills of authenticity in their relationship. We end up focusing on healthy conflict and how fighting better can lead to loving…

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3 Ways to Design a Container Garden to Support Your Self-Care & Wellbeing 9:14

3M ago9:14

9:14

If you’re looking for a few simple ways to support your self-care and wellbeing… you’re going to LOVE this week’s podcast episode! This week’s episode of the Container Gardening Made Easy Podcast is all about…you. We’ll dive into: 3 ways to design a container garden to support your self-care and wellbeing. Fascinating research coming out about the …

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Hear Us Get Couples Coaching with Susan Campbell 48:07

3M ago48:07

48:07

This episode is totally unlike anything we've ever done. Today, you'll hear us get couples coaching with Susan Campbell, author The Couple's Journey, Getting Real, and From Triggered to Tranquil. It's a wild part of our ongoing Eros Series. Check out last week's episode to hear our interview with her. Curious to learn more about Susan Campbell or w…

1
Growing Oregano: Container Gardening with Herbs 10:14

4M ago10:14

10:14

If you love salsa, pasta sauces, and savory veggie dishes… you’re going to LOVE this week’s podcast episode! This week of Container Gardening Made Easy is all about growing oregano! A savory, pungent, and peppery cooking favorite! You’ll hear: A few hidden benefits of this Greek, Italian, and Spanish favorite Oregano’s perfect pairing partner (it m…

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Trigger Your Way to Enlightenment with Susan Campbell 58:06

4M ago58:06

58:06

When our romantic partners trigger us, it can send us into profound emotional turmoil. Could this be fertile soil for a practice that gives us rich insight into our selves and even lead to enlightenment? That's what today's guest, Susan Campbell, has been saying since the release of her 1980 book The Couple's Journey. Since then, she's gone on to w…

1
Growing Mint: Container Gardening with Herbs 11:20

4M ago11:20

11:20

If you love the idea of sitting on your patio with a hot cup of mint & lemon tea, Iced orange mint tea, or any other mint variety… you’re going to LOVE this week’s episode! This week’s episode of Container Gardening Made Easy is all about growing mint and a few surprising benefits of growing your own just steps away from your kitchen. You’ll hear: …

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Let's Talk Polyamory with Amy Leigh Curry 58:10

4M ago58:10

58:10

In this second half of our discussion with Amy Leigh Curry, we dive into the world of polyamory. We also take a look at other ways that people can explore relating to one another in a romantic way. That includes entirely platonic touch, like cuddling! Amy is a facilitator, coach, and ordained non-denominational Minister. Her work is vast, from host…

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Growing Thyme: Container Gardening with Herbs 9:55

4M ago9:55

9:55

Today’s episode of Container Gardening Made Easy is all about growing thyme in small spaces! This is one of THE easiest herbs you can start growing in containers this spring! I’ll share why I’m crazy about this no-drama, sweet, piney, citrusy-smelling, must-have-in-my-garden herb! You'll find out: Why this is one of the easiest herbs you can start …

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Mindful Romance with Amy Leigh Curry 54:30

4M ago54:30

54:30

Romantic love, sex, relationships. These are the field of Eros, and they are the major themes we will be dealing with to start off the Spring. How can we approach this overwhelming force with mindful care and purposeful attention? To help us figure that out, we brought on Amy Leigh Curry. Amy is a facilitator, coach, and ordained non-denominational…

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Parsley in Pots: Container Gardening with Herbs 14:16

4M ago14:16

14:16

Spring is the PERFECT time to start planning your herb & veggie container garden… and I’m happy to help! This week’s episode of Container Gardening Made Easy is all about growing parsley in pots! It’s a great way to kick off spring… with a cool-weather herb. I’ll share my crazy soup-making mix-up when I went shopping for parsley last winter (it’s e…

1
Duality, Modes, and Yin Yang (ARCS I) 55:58

4M ago55:58

55:58

This episode covers the concept of active and receptive modes in circling (also known as yin and yang). It's the first in a new format we are calling ARCS (Authentic Relating & Circling Seminars). Shout out to Rob for his awesome contribution... from the woods! If you would like to know more about circling, authentic relating, nonviolent communicat…

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Salad Lover's Dream: Cultivating Cool-Weather Lettuce 14:45

5M ago14:45

14:45

This week’s episode of Container Gardening Made Easy is all about growing a crisp, tender, sweet flavor variety called Salad Bowl Lettuce… a salad lover’s dream! I’ll share the 3 BIG Mistakes I made when I first started growing lettuce and how you can avoid them and grow your own leafy green goodness. You’ll hear: A few tips and tricks for growing …

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The History of Circling II with Jason Digges 47:48

5M ago47:48

47:48

Last week, we began our conversation with Jason Digges on the history of circling. Today, we finish that discussion. Jason takes us from the Integral Center, where he and a team of intrepid researchers and facilitators helped link the pioneering work of Ken Wilbur and Susan Campbell with the early founders of circling like Guy Sengstock into a core…

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Growing Swiss Chard in Small Spaces 14:20

5M ago14:20

14:20

If you’re looking for a flavorful, highly nutritious leafy green alternative to Spinach… you might just love container gardening with this one. This week’s episode is all about growing Swiss Chard in small spaces. You’ll hear how I stumbled onto Swiss Chard, while dealing with a chronic illness, and a few surprises I learned along the way (you'll h…

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The History of Circling I with Jason Digges 50:16

5M ago50:16

50:16

In this episode, we welcome none other than Jason Digges onto the podcast to track the history of circling from its origin among the likes of Susan Campbell, Ken Wilbur, and Guy Sengstock to where it is today. The story comes from someone who saw much of the history firsthand at the Integral Center in Boulder, Colorado, and then later as a leading …

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Container Gardening Tips for Growing Cool-Weather Kale 16:27

5M ago16:27

16:27

Today’s episode is all about growing cool-weather kale (if you’re experiencing cooler temps this time of year) and how to decide if growing kale is right for you. You’ll hear one of the biggest mistakes I made when I got started (and how to avoid it so you don’t waste time, energy, or money). If you love Kale and want to create mouthwatering recipe…

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Episode 18: Somatic Connection II 34:31

5M ago34:31

34:31

The second half of our talk with energy healer and qi gong teacher Jay Demaio. He teaches us a lot about how to let our energy flow in our day-to-day lives as well as in the circle. This includes how to yawn, the importance of napping, using the tongue mudra, and integrating emotional experiences. It's a lot of great stuff! To learn more about Jay …

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Pick the Perfect Pot: Container Gardening Essentials 12:44

5M ago12:44

12:44

Today’s episode of Container Gardening Made Easy is all about picking the perfect pot when you’re just getting started and how to avoid picking all the wrong containers (don’t do what I did… more on that story inside). I’m sharing 3 Essentials for Picking the Perfect Pot for your small space so you’ll: Know which pots and containers to buy (and whi…

1
Episode 17: Somatic Connection I 41:37

5M ago41:37

41:37

Circling gives us a lot of tools to communicate in a profoundly present way. But our bodies are tools for connecting, too. In this first of two blockbuster episodes, we talk with Jay Demaio, a qigong teacher and trauma-informed somatic energy healer. We explore how we can use the body to move energy in a way that builds stronger connections. Oh, an…

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Welcome to Container Gardening Made Easy: 3 Delightful Benefits of Container Gardening 10:32

5M ago10:32

10:32

Welcome to Container Gardening Made Easy. Whether you have a tiny yard, patio, or deck you can grow your own food. Discover the 3 delightful benefits of container gardening. I’m Asia Small Space Gardener, reformed plant killer (RIP Oregano, I’ve drowned more plants than I can count), and now gardening coach for beginners who want to transform their…

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Episode 16: Connect Right Now 1:04:03

6M ago1:04:03

1:04:03

This is a discussion with the incredible Cathy Courtenay. A true master of circling and a committed educator, she teaches the skills of the relational arts to a wide range of people, while also holding space for a community of practitioners in Asheville, North Carolina. Here, she gives us accessible tools we can begin using right now to connect wit…

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Episode 15: Circling Strongstyle 52:46

6M ago52:46

52:46

This is an exciting episode! Sigh and Jonathan discuss a new practice that's been capturing their attention: Circling Strongstyle. With a heavy emphasis on the meditation side of things (as well as a heavy dose of discipline), this format will hopefully build our capacity to stay in the present with other people even as things get into the red. (Se…

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Episode 14: The Caretaking Issue (with Joel Tenbomb) 1:08:08

6M ago1:08:08

1:08:08

On this, our first interview episode, Joel Tenbomb joins us to discuss the fraught issue of caretaking. While some people see it as simple acts of kindness, it's important to keep an eye out for the many ways caretaking can limit the sovereignty and expression of others. This holds true inside of circling and in our lives. More about Joel: Joel is …

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