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Welcome to The Conscious Artist®, a safe space for conversations around mental health awareness for musicians, artists, and all human beings. Join us every Monday to hear new episodes. Subscribe for access to premium content: https://theconsciousartist.substack.com Buy Me a Coffee: https://buymeacoffee.com/theconsciousartist Follow us on Instagram: @theconsciousartistofficial Online Shop: https://the-conscious-artist-shop.printify.me
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In the Season 8 finale, we are joined by the one and only Noa Kageyama - host and founder of The Bulletproof Musician. The podcast, blog, and all around platform offers guidance and teaches musicians via bite-sized sports psychology tools, analogies, and interviews with experts to help us learn how to find ways to beat performance anxiety and feel …
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This week we share a special joint episode with Michelle Lynne, co-creator of The Fearless Artist Mastermind and host of The Fearless Artist podcast. The two podcast hosts discuss life as an artist, how to lead from one's values, and how to trust yourself. Episode is available on both shows. Discover more about Michelle's work: https://michellelynn…
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This week we feature Dr. Emily Gee, the Director of the Musicians’ Wellness Program at the University of Colorado in Boulder. She is a licensed physical therapist (PT) and certified yoga instructor with a background in music. As a cellist, she battled playing-related injuries during music conservatory that led to a career path. Throughout her own p…
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CONTENT WARNING: Suicide, Domestic violence, abuse In this heartfelt episode, host Pallavi sits down with fitness coach, content creator, and former competitive figure skater Neha Alisha Dias. Neha opens up about her powerful journey of resilience, from dealing with a double concussion that brought her skating career to an early end, to overcoming …
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In this special joint episode with The Classical Circuit host Ella Lee, Pallavi and Ella discuss growing up as children of immigrants, discovering their voices beyond the piano, and redefining belonging in classical music. Their conversation offers an inspiring reminder that there’s space for everyone in this industry, and that by pursuing what’s a…
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In this deeply personal opening episode of Season 8, pianist Jonathan Biss joins host Pallavi Mahidhara for a courageous conversation about mental health, living with anxiety, and the emotional complexities of life as an artist. Together they explore identity, vulnerability, and the lifelong journey of understanding oneself on and offstage, offerin…
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Our Season 7 finale features violinist Irene Abrigo. She is a performer and teacher, runs her own festival and non profit, and is committed to her social responsibility as an artist. Her academy, Fast Fingers, Slow Life, is a holistic approach to a musician's journey. We discuss how she balances all the facets of her artistry, while taking care of …
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Dutch violinist Elvira van Groningen is specialized in musicians' health. After unexpectedly dealing with focal dystonia during her musical studies, she has dedicated the past decade to arming herself with tools and knowledge during her training as a Timani teacher, which focuses on the anatomy and movement necessary to play with optimal effectiven…
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Afro-Latina conductor, Kalena Bovell, shares her unique journey into classical music. Largely self-taught in her early years, she came to music later than most and navigated a path that was far from traditional. She discusses the importance of forging one's own path in the face of systemic barriers, and reflects on the deeper risks women face when …
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Dr. Esther Kim is a former violinist turned psychiatrist, practicing at Adelpha Psychiatric Group. We discuss her intense beginnings of a musical career, the subsequent burnout, and the sudden spark and shift into medicine and psychiatry. Learn more about Dr. Kim: https://www.adelphapsych.com/provider/esther-kim-m-d Online Shop: ⁠https://the-consci…
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TW: This episode discusses personality disorders. This week we are joined by Dr. Frederic Bien, President of the Personality Disorders Awareness Network (PDAN). He has served as Director of Development and was on the Board of National Education Alliance for Borderline Personality Disorder. This conversation sheds light on the different types of per…
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Hungarian flutist Ágnes Vass speaks about her work as Co-Principal Flutist of the Bremerhaven Philharmonic Orchestra, alongside being a certified yoga teacher and meditation and breathwork instructor. Also the creator of Body Mind Music Lab, her diverse passions and skills combine art and mindfulness, enriching both her musical practice and her per…
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Announcing the official launch of The Conscious Artist®️ Online Shop! Logo and merchandise designed exclusively for the store by Pallavi Mahidhara. You can browse t-shirts, mugs and more to help support mental health awareness. Site currently intended for US customers only - international shipping rates and taxes apply - but stay tuned for the EU s…
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A special bonus episode with your host, Pallavi Mahidhara, reflecting on the conversations in Season 6, and looking forward to Season 7. I love being able to give back with this podcast and the content I share. That's why I invest my time and money into The Conscious Artist® - because I am committed to contributing positive change to our industry a…
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IIN Certified Health and Wellness Coach Neelam Daswani talks us through nutrition, supplements, and hormone balance, as she guides us with advice on how to be our optimal selves. Book a complimentary consultation with Neelam: https://neelampurehealth.com/ Follow us on Instagram: @theconsciousartistofficial Buy Me a Coffee: https://buymeacoffee.com/…
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This episode features Susan Zhang, co-founder of The Concert Truck - a traveling music venue that strengthens communities by redefining the concert experience and making live music accessible to everyone. We chat about the importance of failing, how growing through discomfort frees us from internal and external restraints, and the importance of com…
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Composer and arranger Stephen Emmer takes us on a very personal journey through loss of hearing in his left ear, developing tinnitus, and finding the will to continue creating art and music through it all. Listen to Stephen's music: https://stephenemmer.com/ Learn about the foundation: https://artistsagainsttinnitus.org/en/ Follow us on Instagram: …
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Multi-faceted singer and pianist Rachel Fenlon reflects how stepping beyond the traditional classical path has given her artistic freedom and a truer sense of identity, while learning to embrace failure has shifted her perspective from judgment to curiosity. Discover Rachel's work: https://www.rachelfenlon.com/ Follow us on Instagram: @consciousart…
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Ab Sengupta, Director of Artistic Planning at Carnegie Hall, shares his experiences growing up as a multicultural child of immigrant parents. Through a variety of roles as a student of both Economics and Music, an orchestral musician, and a music administrator, Ab shares his wisdom about the "lived experiences" each of us can attest to, and the imp…
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In the opening episode of Season 6, your host, Pallavi Mahidhara, shares her perspective on perfectionism, boundaries, and having compassion for yourself. This season very spontaneously developed common themes through the conversations with our guests around finding ones identity, struggling with perfectionism and failure, and learning how to trust…
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In this season finale, we are joined for the first time by a past guest, cellist and interdisciplinary artist Suuvi. Formerly known as Sophia Bacelar, she shares with us her personal transformation journey, through transcendental meditation, neuro feedback therapy, and learning to know herself truly in spite of all the outside noise. Discover more …
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Secretary General of the Geza Anda Foundation and Competition, Markus Wyler, joins us in a discussion about the relationship between an artist and their agent, and the expectations versus reality aspects in his vast experience in music management, advisory roles, and dramaturg. Read more about the Geza Anda Foundation: https://geza-anda.ch/the-foun…
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Your very own host, Pallavi Mahidhara, shares her experiences and insights into what it means to show up for oneself, so that we can show up well for others. Discover more about Pallavi: https://www.pallavimahidhara.com/ Follow us on Instagram: @consciousartistpodcast Support the show This is a public episode. If you would like to discuss this with…
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Content Warning: Eating Disorders Violist Marina Naredo joins us in a very personal conversation about her healing through eating disorders, physical injuries, and the courageous path of self-acceptance. If you or anyone you know are experiencing an eating disorder, here are some resources: US: https://www.nationaleatingdisorders.org/get-help/ US S…
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In this episode, we chat with Liz VanZandt, an energy healer and intuitive, as she guides us through a psychology-informed roadmap to connect with and strengthen our relationship with joy and the senses. Book a session with Liz: https://www.evzhealing.com/about Follow us on Instagram: @consciousartistpodcast Support the show This is a public episod…
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Talented tenor Joshua Stewart shares an honest view of why it is necessary to fight to stay authentic to yourself in a sometimes inauthentic world, and how he is committed to helping better our industry. Discover more about Josh here: https://joshuasstewart.com/ Listen to artists from Saint Seba Records: https://www.saintsebarecords.com/ Follow us …
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Violinist and Social media expert Sumina Studer joins us in a lively conversation about finding your place and forging your own path as an artist and a human being. Read more about Sumina here: https://www.suminastuder.com/ Follow us on Instagram: @consciousartistpodcast Support the show This is a public episode. If you would like to discuss this w…
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In this episode, pianist Denis Kozhukhin shares a raw and intimate view into an artist's life, the challenges of a traveling artist, and the difficulties one faces during constantly changing geo-political climates. Discover more about Denis here: https://deniskozhukhin.com/ Follow us on Instagram: @consciousartistpodcast Support the show This is a …
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In this Season 5 opener, we are joined by the incomparable Sir András Schiff in an intimate and personal conversation about the importance of taking care of yourself as an artist and a human being, why music and politics are inseparable, and the human capacity. Find Sir András Schiff's concert schedule here: https://www.kirshbaumassociates.com/arti…
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In this fun bonus episode, two musicians and podcasters share turns interviewing each other for an exclusive, behind the scenes conversation about music, life, and our biggest dreams. Tune in to hear the host of the Strings Attached podcast, violinist Asaf Maoz, chat with yours truly. Join the Strings Attached community: https://pod.link/1645845109…
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Investment Banker and Classical music enthusiast George Apfelbach sits down with us to share his perspective about the future of classical music. As a Board member of the educational organization PianoArts in Milwaukee, Wisconsin, George is passionate about continuing the legacy and longevity of classical music. We chat about what we from the artis…
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Iranian-American violist Muriel Razavi shares with us the injustices of what is happening in Iran, her research on Re-Orientalism in Music, and her desire to help make other Iranian voices heard. Discover more of Muriel's work: https://www.murielrazavi.com/ More information about Iran: https://linktr.ee/fromiran?fbclid=PAAaa_rTh_e0gz_ohoaCv7mIq-bEO…
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Former oboist turned psychoanalyst Tim Sawyier shares his knowledge and expertise about psychoanalysis, and how we can learn to better understand our patterns, behaviors, and ourselves. Learn more about Tim's work: https://www.timsawyier.com/ Follow us on Instagram: @consciousartistpodcast Support the show This is a public episode. If you would lik…
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Multi-faceted and multi-talented ballet dancer Georgina Pazcoguin joins us this week to share her journey as a woman through the world of dance; her experience with freezing her eggs, how each phase of the menstruation cycle affects our bodies, and much more. Follow Georgina's work: https://georginapazcoguin.com/ Read Swan Dive: https://georginapaz…
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Founding member and 1st violinist of the Dover Quartet, Joel Link, takes us behind the scenes into the life of a string quartet musician. From dealing with member changes to learning how to maintain one's identity while being part of a team, it is ultimately a deep dive into the study of human psychology. Learn more about Joel and the Dover Quartet…
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Accomplished mezzo-soprano Amber Fasquelle shares her experiences in the classical vocal world, filled with power imbalances and people abusing their power; and her strength and courage in her journey of speaking up and fighting for justice to make healthier changes in our industry. Discover more about Amber: http://amberfasquelle.com/ Follow us on…
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Grief coach and recovery specialist AmarAtma takes us on a beautiful journey of accepting our grief and all the forms it comes in, and shows us some somatic healing techniques for letting go. Book a session to heal with Amaratma: https://amaratmacoaching.com/ Follow us on Instagram: @consciousartistpodcast Support The Conscious Artist Podcast: http…
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Soloist, Professor, and Mother of four, violinist Lily Francis chats with us about the evolution of teaching in our modern day society, and reminds us of the importance of curiosity instead of judgement, practicing taking risks, and healing our own traumas so that we don't pass them down to future generations. Read about Lily's perspective on Mozar…
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Highly sought-after and prize-winning clarinetist, Kevin Spagnolo, shares his journey through battling Hodgkins Lymphoma in his 20s, and discovering the intensity of his survival instinct within. Discover more about Kevin: https://www.kevinspagnolo.com/ Follow us on Instagram: @consciousartistpodcast Support The Conscious Artist Podcast: https://ww…
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Phenomenal violinist Simone Porter joins us to chat about the art of performing. In a field where the pressure to be "perfect" is high and nerves can run rampant, she reminds us of how to bring ourselves back to the present, and experience the magic of live performance. Read more about Simone: https://www.simoneporterviolin.com/ Follow us on Instag…
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Our second guest this season is Indian-American conductor Vinay Parameswaran. We dive into the not-so-fun topics of discrimination, micro-racism, as well as the strength and courage of the younger generation. Find out where you can catch Vinay in concert: https://www.vinayparameswaran.com/ Follow us on Instagram: @consciousartistpodcast Support The…
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Season 4 begins with singer-songwriter Isabel Cox. Born to Chilean and German parents, we explore the concept of identity - musical identity, personal identity, cultural identity, familial identity, how identity crises develop, and much more. Listen to Isabel's music here: https://open.spotify.com/artist/11fAytuq0mFvV3cPWd5yaP Follow us on Instagra…
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In this season finale, we are joined by CEO and Founder of Classeek, Catarina Amon, who chats with us about the wonderful mission and inspiration behind her organization, and the importance of prioritizing one's wellbeing. Learn more about Classeek: https://classeek.com/ Follow us on Instagram: @consciousartistpodcast Support The Conscious Artist P…
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Multi-talented cellist and professor Sæunn Thorsteinsdóttir shares with us her journey through improvisation, meditation, and gaining the tools to help her feel free from external pressure and judgment. Learn more about Saeunn: http://www.saeunn.com/ Follow us on Instagram: @consciousartistpodcast Support The Conscious Artist Podcast: https://www.b…
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Japanese-Italian Pianist Elena Chiavegato shares her experience with working through the fear of judgement, not only as a professional musician, but also as a legal consultant for Vialto Partners, and previously for PWC. Read more about Elena: https://www.elenachiavegato.com/ Follow us on Instagram: @consciousartistpodcast Support The Conscious Art…
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On the 1 year anniversary of this podcast, your very own host Pallavi Mahidhara shares her thoughts and experiences on finding the path from loneliness to solitude; from feeling anxiety when being alone, to feeling at peace with oneself. Learn more about your host: https://www.pallavimahidhara.com/ Follow us on Instagram: @consciousartistpodcast Su…
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A member of Sinfonia Toronto and the Ton Beau String Quartet, Canadian cellist Sarah Steeves chats with us about the topic of audience participation, and how it differs so greatly from classical music to other musical genres and sports. The world and the classical musical world in particular is constantly evolving, and perhaps it is time to start e…
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Violist and Coach for musicians, Evelin Tomasi, shares with us her expertise and advice on helping herself and other musicians feel better during their studies, onstage, and most importantly, in their lives. Discover more about Evelin here: https://www.coachformusicians.com/ Follow us on Instagram: @consciousartistpodcast Support The Conscious Arti…
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CONTENT WARNING: This episode discusses the traumas and consequences of emotionally and mentally abusive relationships. Internationally sought after singer/songwriter Tess Collins meets us with strength and courage as she shares her journey of healing from emotionally abusive musical and personal relationships. Follow Tess on Instagram: https://www…
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This special episode features cellist Dalia Lévy, pianist Álvaro Fernández-Bravo, and bassoonist and composer Marc Sansalvador: three wonderful and talented students who bravely ask your very own host questions about music, life, and how to cope with the many challenges we face on a daily basis, especially in the music world. Follow us on Instagram…
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