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Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...
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Building Confidence

Louise Azzopardi

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A podcast about growth, realistic tools, practical strategies, and support. Whether you’re starting out, facing challenges, or looking to level up, Building Confidence brings you real conversations, practical insights, and inspiring stories to help you navigate your journey with confidence. Your host, Louise, is a heavy vehicle and plant mechanic by trade who started her apprenticeship at just 15 years old. Over the years, she has faced and overcome harassment, impostor syndrome, mental heal ...
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Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

Jennifer Whalen - Mindset Coach / Christian Life Coach

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Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
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Building Birth Confidence

Katie Smith

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This podcast is for pregnant women and birthing people who have previously experienced a difficult or traumatic birth and want to learn how to feel less anxious or scared about their upcoming birth, it will focus on psychological and practical strategies to help manage anxiety, heal from past trauma, regain control, learn about their options, and feel more confident and prepared for their upcoming birth.
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Welcome to Skylight Academy of Music! Our podcasts are intended to be filled with practical and applicable guidance on healthy singing, being a performer, keeping the drama out of the drama, building confidence, being authentic, simply being YOU! Improve your voice, knowledge and performances NOW. Support this podcast: https://podcasters.spotify.com/pod/show/skylightacademyofmusic/support
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We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books. Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. That is real self-empowerment, and this is Dear Divor ...
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Are you overwhelmed by the constant juggle of scaling your business and managing your personal finances? Tired of the cycle of over-saving, splurging, and guilt after every big purchase? Or maybe you’re always second-guessing your financial decisions, wondering if you’re doing enough to build wealth and secure your future? Hey girl hey…welcome! The Financial Confidence for High-Achieving Women podcast is where we’ll dive deep into positive money mindset, wealth-building strategies, and inten ...
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In this episode of the Financial Confidence for High Achieving Women podcast, Taryn Ferrer interviews her client Yoshi about her transformative journey through financial coaching. Yoshi shares her struggles with managing money, the overwhelming information available, and how Taryn's coaching helped her gain clarity and confidence. They discuss the …
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Join The Waitlist for A Different D Word Can Somatic Techniques Revolutionize Your Divorce Recovery Journey? Have you ever felt like stress and unprocessed emotions might be sabotaging your well-being during or after a divorce? You're not alone, and this episode is here to guide you to freedom. When Producer Joy, Coach Tiffini, and I dive into the …
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Hello, Beautiful! Faith - Trust - Transformation … My sweet, faith isn’t about having all the answers—it’s about trusting God, even when we don’t see the whole picture. So, this week, we’re exploring how to trust the process, lean into faith, and take small steps forward, even when uncertainty makes us hesitate. And what if the biggest thing holdin…
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When you walk into a workplace that has its values written on the wall and one of them is "flexibility" you would imagine that you would be able to ask for some adjustments in your work hours and be respected and treated equally while taking those adjustments, but that is not always the case. In my experience, about half the companies that preach f…
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In this empowering episode, we dive into the hidden truths the weight loss industry doesn’t want you to know — and how breaking free from diet culture can unlock lasting transformation. We’ll explore: Why fad diets and quick fixes keep you stuck. The power of understanding macros, especially for women over 40. How to fuel your body for energy, stre…
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Join The Waitlist for A Different D Word Are You Sabotaging Your Own Healing Journey After Divorce? Have you ever felt like life's hurdles are stacked against you post-divorce? You're not alone. Join Kim as she shares her raw, personal journey from feeling isolated and overwhelmed by life's challenges to discovering her inner strength and intuition…
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Hello, beautiful! Have you ever felt yourself pushing back against change, even when you know it’s necessary? Resistance can feel frustrating, but what if it’s actually a sign that something bigger is ahead? In this episode, we’re exploring the deeper meaning of resistance—how fear, hesitation, and discomfort might be pointing you toward growth. In…
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Join The Waitlist for A Different D Word Do you ever feel so overwhelmed post-divorce that you don't know where to begin? You're not alone, and we're here to help. Life after divorce often leaves many feeling stuck and unsure of how to move forward, paralyzed by indecisiveness or fear of making another mistake. In this enlightening podcast, we delv…
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Hello, Beautiful! Have you ever felt stuck but couldn’t quite figure out why? Maybe something deep inside is keeping you from fully stepping into God’s purpose—but you just can’t see it yet. In this week’s Lenten Devotional, we’re continuing to uncover hidden beliefs—the subconscious thoughts that shape our choices, reactions, and relationships in …
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Join The Waitlist for A Different D Word What's Blocking Your Divorce Recovery? Unlock Your Healing Potential with Quantum Healing! Are you feeling stuck in your post-divorce healing journey, unable to understand why traditional approaches aren't bringing the relief you need? Discover the transformative power of quantum healing with Dawn and specia…
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Are you hiring the wrong financial expert for your needs? Many high-achievers assume a CPA will help them get their finances in order—only to realize later that tax planning isn’t the same as learning how to manage money well. On the flip side, some think a financial coach can do their taxes or fix their business finances overnight. So, how do you …
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This episode is about unsubscribing from things we "have to do" or "should do". Society has these low-lying annoyance things that we have been told we must do, but do we really have to do them? some maybe, but most definitely not all of them. If you are a tradeswoman who would like to feel less anxious and more confident, don't hesitate to contact …
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Hello, Beautiful! Do you ever feel like life is moving too fast, leaving you feeling disconnected from God’s presence? In this transformative episode of Radiance from Within, we explore the power of mindfulness as a spiritual practice—learning how to slow down, pay attention, and truly experience God’s presence in our daily lives. Jon Kabat-Zinn on…
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Join The Waitlist for A Different D Word Are you relying on false institutions to find peace after divorce? In today's fast-paced world, many women find themselves seeking validation and worth in the wrong places, often feeling helpless when these foundations crumble. If you're longing for peace and empowerment after a divorce, this episode is dedi…
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Hello, Beautiful! Are limiting beliefs holding you back from fully stepping into God’s purpose for your life? In this transformative Lenten episode and series of Radiance from Within, we dive deep into renewing your mind—learning how to release self-doubt, overcome negative thoughts, and embrace God’s truth so you can walk boldly in faith. Through …
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Join The Waitlist for A Different D Word How to Turn Your Obsession Over His Regret Into Your Superpower... Have you ever found yourself fixated on whether your ex regrets walking away, hoping one day he would feel the loss as deeply as you have? In the throes of life after divorce, it's completely normal to imagine your ex regretting his decision …
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Hello, Beautiful! Have you ever found yourself stuck between what’s easy and what’s right? That little voice whispering, “Maybe later… it’s too hard…” can be so convincing. But what if those whispers weren’t meant to stop you but to strengthen you? In this powerful episode of Radiance from Within, we’re diving into the mindset shifts that help us b…
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Today, we’re talking about something that can truly make or break your transformation: consistency. You know that feeling when you start a new routine, all pumped up and ready to crush your goals... and then life gets in the way? Maybe it’s your schedule, maybe it’s self-doubt, or maybe it’s just feeling stuck. Whatever it is, it pulls you off trac…
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Do you really need five different checking accounts to manage your money? Or is there a simpler way to keep your finances organized without the overwhelm? If you’ve ever felt like your bank accounts are all over the place—or you’re not sure where your money should actually live—this episode is for you. I’m breaking down exactly how to structure you…
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Join The Waitlist for A Different D Word What's the Big Deal About Somatic Healing After Divorce? Ever feel like you’re spinning your wheels trying to bounce back after a divorce? Imagine unlocking the secret to truly reconnecting with yourself and your body's needs—it's called somatics, and it's a game changer for divorce recovery. Here’s what you…
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Subscriber-only episode Current Subscribers - Click here to access What's Stopping You from Manifesting Your Ideal Body After Divorce? Ever find yourself yearning for that confident strut and feel-good factor in your body after a divorce? You know how important it feels for a newly single woman to feel desirable, and achieving that revenge bod can …
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Over time, we learn things, some on purpose, some when we are in survival mode, some through society's programming and some from our families and teachers. Some of this stuff is useful, some of it is useful at the time we learn it, and some is taught to us to take advantage of us. When we work out something isnt useful but it is engrained into our …
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Join The Waitlist for A Different D Word Are you haunted by the thought that you gave him the best years of your life, only to end up in the grips of divorce? For those navigating the tumultuous seas of life post-divorce, it’s common to feel burdened by the weight of lost time and the societal pressures of beauty standards. You may wonder who you a…
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Hello, Beautiful! Finding joy through patience sounds wonderful, but how do we actually get there? We’ve all experienced those moments—sitting in traffic, waiting in long lines, or dealing with life’s daily frustrations. But what if these challenging moments are actually opportunities for growth and kindness? In this heartfelt episode of Radiance f…
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"Should I invest first or buy a home? Pay off debt or grow my savings? High-achieving women like you want to make smart money moves—but how do you know which financial goal to tackle first?" In this episode, we’re breaking down how to prioritize your financial goals in a way that actually aligns with your lifestyle and long-term vision. Instead of …
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Join The Waitlist for A Different D Word Feeling uprooted and restless in the midst of divorce? Discover how a humble essential oil can be the key to grounding your spirit and enhancing sleep quality during stressful times. Many people struggle with feeling grounded during a divorce due to the constant changes that come with it. This can often lead…
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Join The Waitlist for A Different D Word Have you ever felt lost in the fog of divorce, unsure of how you ended up here? In this episode of Dear Divorce Diary, we're diving into the heart of divorce as a symptom of deeper issues, aiming to not just heal the surface wound but to uproot the underlying cause. By tuning in, you will learn to recognize …
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The shock of being told "you should know this" after being told over and over again that no question is a silly question can hit you pretty hard and can send you spiralling down the "I'm not good enough path" In this episode, I share 4 steps to go from being a question asker to a problem solver. If you are a tradeswoman who would like to feel less …
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Hello, Beautiful! Have you ever felt stuck in that strange in-between space—where life keeps moving, but you feel frozen? Maybe you're going through something difficult, or perhaps you're just feeling numb, unsure how to process it all. This week, I woke up with Here I Am to Worship playing in my mind—like a whisper from God, reminding me that His …
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Do you know your attachment pattern in relationship to money? In today's episode, I’m chatting with Samantha Johnson, a Somatic Business Mentor.. During our conversation, we delve into the intricate relationship between attachment patterns and financial behaviors. We explore the different attachment patterns—secure, avoidant, anxious, and disorgani…
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Join The Waitlist for A Different D Word Have you ever felt like your healing just isn't sticking despite trying every tool you know? For those navigating the tumultuous waters of post-divorce life, understanding the internal dialogue of our mind can be a game changer. In this episode of Dear Divorce Diary, you'll discover how internal family syste…
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Join The Waitlist for A Different D Word Ever catch yourself thinking, "Not again!" as you face another breakup? Let's dive into why repeat divorces happen and how you can find your footing again. Facing a second divorce can make you feel like you're on the outside looking in, even among others who've been there. It's like there's a club for first-…
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Going from having no idea to being an expert in something can feel like a long, almost impossible process, but it is actually just four steps. I go through the four steps in this episode you can feel confident that you know what to do when you come across something you have no idea about! If you would like help or support with this process, you can…
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Hello, Beautiful! Have you ever faced a season so difficult that you wondered if you’d ever make it through? Maybe you’ve heard the phrase, “It happened for a reason,” but deep down, it never quite felt right. Today we’ll explore how struggles don’t define us—they refine us. It’s also a reminder that God doesn’t bring suffering; He walks us through…
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If you’ve ever felt stuck, doubting whether you can truly achieve your dreams, this episode is for YOU. The only thing holding you back isn’t your circumstances—it’s you. Your fears, your limiting beliefs, and your excuses are the roadblocks keeping you from stepping into your fullest potential. But guess what? You have the power to change it. In t…
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Why do I keep going from saving a lot to overspending? How do I build financial stability as a high earner? Today I’ll be sharing how to break free from the feast or famine money cycle. If you’re feeling like money slips through your fingers whenever you’re paid or you receive a large amount of money, this episode is for you. Tune in to hear the ps…
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Watch Dawn Muscle Testing Tequila On IG Have you ever felt paralyzed by choice, unable to decide the best course of action during your divorce? When you're going through a divorce, decision-making can feel like an overwhelming maze. Learning about muscle testing can help you discern what choices will make you stronger and more aligned during this c…
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Navigating life post-divorce comes with its unique set of challenges... especially when it comes to dating! So when you asked us to answer some specific questions YOU have about dating - we got excited. If you’re ready to step back into the dating pool but fear the pitfalls of repeating past mistakes or mishandling the situation with your kids, thi…
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We have a name change! We are moving from Anxious Tradeswoman to Building Confidence! After 83 episodes under the anxious tradeswoman name, we have decided to grow into our next chapter with a new mantra—we are building confidence. In this episode, I discuss the power of having believable thoughts that make us feel more positive and support us alon…
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Hello, Beautiful! In this transformative episode, we explore Deepak Chopra's powerful words—"To create change, you must be the change." But what does that truly mean in our faith journey? Through a spiritual lens, we’ll uncover how God uses our personal transformation to create ripples of hope in the world. ✨ Inspired by Isaiah 43:19, we’ll explore…
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How do I prepare financially to buy my first home? What are the hidden costs of buying a home? Today I’ll be sharing part 2 of my homebuying journey–the financial strategy! Get ready to learn how we structured our purchase and at what points in the process we had to pay for certain things. If you’re preparing to buy a home soon, then this one is fo…
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Have you ever felt unsupported in your health and mindset journey? Maybe friends and family don’t understand why you’re making changes, or they even question your commitment… 😔 💡 In this episode, I’m sharing 5 powerful steps to help you gain confidence, set boundaries, and fully embrace your transformation—even when others don’t get it! Here’s what…
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Are you finding it tough to move forward after your divorce because lingering emotions keep holding you back? Many of us experience emotional resistance and dissociation, which can halt our healing progress. In this episode, we'll explore a transformative technique designed to help you reconnect with your emotions and move forward more smoothly. Un…
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Have you recently faced betrayal, either by keeping secrets or being shattered by them, and wondered why these traumatic patterns keep resurfacing in your life? Everyone walking the path of betrayal, no matter if they kept the secrets or were blindsided by them, had a brain map for betrayal established long before adulthood. This episode dives deep…
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Red flags are a bit of a buzzword, but what do they actually mean, what do they look like, and what can you do about them? Ignoring red flags doesn't make them go away; it usually makes things worse. If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would like 1:1…
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In this episode of the Building Birth Confidence Podcast, Katie dives into the topic of pain in labour—a subject often surrounded by fear and anxiety. Whether you’re feeling apprehensive because of a challenging previous birth or simply unsure of how to approach this part of labour, this episode is packed with insights and tools to help you reframe…
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Hello, Beautiful! In this episode, we dive into the incredible power of music to heal, uplift, and transform. Drawing inspiration from Psalm 33:3, I share personal stories of how music has shaped my life and helped me find strength during challenging times. You’ll hear inspiring song recommendations, from uplifting contemporary Christian hits like …
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What should I know before buying a home as a first-time buyer? Today I’ll be sharing my homebuying journey, what we learned, and what I would have done differently. If you’re preparing to buy a home soon, then this one is for you. It’ll be two parts: Today I’ll talk about the overall process and in the next episode I’ll get into the financial strat…
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Feeling like you're stuck in the same old rut post-divorce and don’t know how to break free? Let’s talk accountability! It's not just some fancy word; it’s basically your BFF when it comes to ditching bad habits and building new, awesome ones. I’ve seen so many women tempted to call up their ex but bounce back stronger with the right accountability…
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