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Building Confidence

Louise Azzopardi

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A podcast about growth, realistic tools, practical strategies, and support. Whether you’re starting out, facing challenges, or looking to level up, Building Confidence brings you real conversations, practical insights, and inspiring stories to help you navigate your journey with confidence. Your host, Louise, is a heavy vehicle and plant mechanic by trade who started her apprenticeship at just 15 years old. Over the years, she has faced and overcome harassment, impostor syndrome, mental heal ...
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Pivoting Your Mindset | Setting Boundaries, Building Confidence, Empowering Women

Jennifer Whalen - Mindset Coach / Christian Life Coach

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Do you struggle with setting boundaries and keeping them? Do you struggle with self confidence and speaking negative to and about yourself? Are you tired of allowing your abusers to replay their words in your head like a hamster wheel? If so, you are in the right place. There is hope, you can overcome and your past does not dictate your future. Hi! I’m Jennifer Whalen, a Christian Life Breakthrough Coach for women. After overcoming years of abuse, an eating disorder, and depression, God is u ...
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Welcome to Skylight Academy of Music! Our podcasts are intended to be filled with practical and applicable guidance on healthy singing, being a performer, keeping the drama out of the drama, building confidence, being authentic, simply being YOU! Improve your voice, knowledge and performances NOW. Support this podcast: https://podcasters.spotify.com/pod/show/skylightacademyofmusic/support
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Building Birth Confidence

Katie Smith

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This podcast is for pregnant women and birthing people who have previously experienced a difficult or traumatic birth and want to learn how to feel less anxious or scared about their upcoming birth, it will focus on psychological and practical strategies to help manage anxiety, heal from past trauma, regain control, learn about their options, and feel more confident and prepared for their upcoming birth.
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We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books. Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. That is real self-empowerment, and this is Dear Divor ...
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Are you overwhelmed by the constant juggle of scaling your business and managing your personal finances? Tired of the cycle of over-saving, splurging, and guilt after every big purchase? Or maybe you’re always second-guessing your financial decisions, wondering if you’re doing enough to build wealth and secure your future? Hey girl hey…welcome! The Financial Confidence for High-Achieving Women podcast is where we’ll dive deep into positive money mindset, wealth-building strategies, and inten ...
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🎙️🎇✨SUBSCRIBE TO PREMIUM TO HEAR ALL EPISODES HERE✨🎇🎙️ If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* How do…
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Life can get mundane, repetitive. In these times it is important that we notice the little things. One of the little things we can notice are our small everyday wins. In this weeks episode I go through some ideas on things we can do ‘micro reflections’ on to keep us going and feel accomplished! If you would like help or support with this process, y…
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Everyone says you'll lose money on in-person events - but what if you could make them profitable instead? Today we're concluding our 4-part budgeting series with a game-changing approach to event finances. In this final installment of our budgeting series, I'm breaking down how to budget for in-person events that actually make money. After successf…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have you ever caught yourself reaching for the phone to share…
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Always feel like its your fault for being bullied? Let me tell you, it's not you, its them! If you are a tradeswoman or tradesperson who would like to feel less anxious and more confident, don't hesitate to contact me through my website, Louiseazzopardi.com, and we can schedule a coaching consultation! Shewear proudly supports this episode. She Wea…
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Ever find yourself double, triple and quadruple checking things and still feeling the self doubt that you've done it wrong? In this episode I go trough tools that can help you confidently double check once! If you would like help or support with this process, you can join my free Facebook community, tradeswomen owning their power, or if you would l…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ *************************************************************************************Ever wondered if something as simple as homeopathic remedies o…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************** Have you ever quietly wondered, as you tuck your kids in at …
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Do you find yourself going to the worst case scenario and feeling stuck there? I do, I used to be stuck there for days or weeks sometimes, but now the thoughts come up and I can move through them pretty quickly. In this episode, I go through how I move through catastrophizing thoughts. 4 days to nominate for the 2025.5 Tradeswomen Owning Their Powe…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Let’s be real: navigating divorce can feel like treading wate…
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When making decisions, big and small, there are a lot of things to consider and we can sometimes find ourselves overwhelmed and confused. When we separate our feelings and our facts and give them the air time they both need we are able to make a decision from a clear mind. In this episode I break down the process of decision making. Applications ar…
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This episode is a beautiful reminder that your story matters—and that healing is possible, not just for you, but for the women you're called to help. ✨ Highlights: Her raw and real journey with emotional eating What inspired her to start coaching other women How she built a business grounded in lived experience and deep compassion The mindset shift…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have you ever found yourself saying “yes” when you desperatel…
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Sometimes advice is useful, it shoots us ahead in our lives, careers or gives us clarity, sometimes it makes us feel overwhelmed, like taking it would go against our values. In this episode, I go through how to sort through advice and see if it could be useful now, later or not at all. If you would like help or support with these please contact us …
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Divorce is tough enough without being your own biggest critic…
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When I first heard the phrase "Depression can sometimes be repressed anger", it was like the stars aligned. I couldn't unsee the things I was angry about, but often I was told that "that's just how it is" or that there are bigger problems or that it wasn't actually a problem so I would then try not to be angry and would then find myself on the slip…
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Is your budget just a list of bills or the roadmap to your dreams? Today we're diving into part 3 of our 4-part budgeting series. In this episode, we're exploring why you should add your goals to your budget. If you feel like you're always putting off your dreams because "there's never enough money," this episode is for you. You'll learn how to tra…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Feeling like you don't belong during a divorce can be just as…
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Sometimes when you ask someone a question that they don't know the answer to then it can trigger them to be defensive. Rather than say, sorry I don't know ask so and so they may call you stupid or say that you should know and work it out for yourself in an aggressive way. In this episode I go through what to do if you find yourself in this situatio…
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This episode is about unsubscribing from things we "have to do" or "should do". Society has these low-lying annoyance things that we have been told we must do, but do we really have to do them? some maybe, but most definitely not all of them. If you are a tradeswoman who would like to feel less anxious and more confident, don't hesitate to contact …
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How do I create a reliable budget with unpredictable income? Today we’re diving into part 2 of our 4 part budgeting series. In this episode we’re talking all about budgeting with irregular income. If you’re an entrepreneur, creative, and/or freelancer I think you’ll really enjoy this one. You’ll learn how to understand your income patterns, my favo…
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Have you ever thought what should I do with my money on payday so I don’t spend my entire paycheck right away? Today we’re kicking off a 4 part series. In this episode I’m going to give you a simple routine you can do on payday that will give you peace of mind and contribute to your goals at the same time. If you’re ready for wealth building payday…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Think being a "good woman" will magically transform your post…
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Unfortunently in the trades industry some apprentices find themselves being used as cheap labour, you are not the first person to be in this position and you wont be the last. In this episode I go through some tips and tricks to get yourself out of these sitiautions. If you would like help or support with this process or you are a business wanting …
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Often, when we interact with someone, their emotional state is left over from their last interaction or from earlier in the day and is not about you (which is often the path our brain goes down). In this episode, I go through some tips and tricks on how to separate yourself from other people's emotions because, honestly, they most likely are not ab…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Is this little-understood element of trauma the thing that is…
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You’ve heard me mention the Organize Your Money Honey Intensive on pretty much every episode lol So today I’m going to tell you why I created the intensive, the process I take you through to develop your crystal clear financial plan, and the benefits of having this financial coaching session. Let’s get into it. Tune in to hear: Why I created The Or…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* After divorce, we struggle with trusting ourselves and fear r…
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In this episode, I flip the script on the lovely "making mountains out of molehills" saying because sometimes we do the opposite. If you would like help or support with these please contact us through louiseazzopardi.com This episode is proudly supported by the Diesel Dirt and Turf expo,, which will be held on the 16th, 17th and 18th of May at the …
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In this episode of the Financial Confidence for High Achieving Women podcast, Taryn Ferrer interviews her client Yoshi about her transformative journey through financial coaching. Yoshi shares her struggles with managing money, the overwhelming information available, and how Taryn's coaching helped her gain clarity and confidence. They discuss the …
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Are You Sabotaging Your Own Healing Journey After Divorce? Ha…
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When you walk into a workplace that has its values written on the wall and one of them is "flexibility" you would imagine that you would be able to ask for some adjustments in your work hours and be respected and treated equally while taking those adjustments, but that is not always the case. In my experience, about half the companies that preach f…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* What's Blocking Your Divorce Recovery? Unlock Your Healing Po…
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Are you hiring the wrong financial expert for your needs? Many high-achievers assume a CPA will help them get their finances in order—only to realize later that tax planning isn’t the same as learning how to manage money well. On the flip side, some think a financial coach can do their taxes or fix their business finances overnight. So, how do you …
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In this empowering episode, we dive into the hidden truths the weight loss industry doesn’t want you to know — and how breaking free from diet culture can unlock lasting transformation. We’ll explore: Why fad diets and quick fixes keep you stuck. The power of understanding macros, especially for women over 40. How to fuel your body for energy, stre…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* How to Turn Your Obsession Over His Regret Into Your Superpow…
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Today, we’re talking about something that can truly make or break your transformation: consistency. You know that feeling when you start a new routine, all pumped up and ready to crush your goals... and then life gets in the way? Maybe it’s your schedule, maybe it’s self-doubt, or maybe it’s just feeling stuck. Whatever it is, it pulls you off trac…
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Do you really need five different checking accounts to manage your money? Or is there a simpler way to keep your finances organized without the overwhelm? If you’ve ever felt like your bank accounts are all over the place—or you’re not sure where your money should actually live—this episode is for you. I’m breaking down exactly how to structure you…
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Over time, we learn things, some on purpose, some when we are in survival mode, some through society's programming and some from our families and teachers. Some of this stuff is useful, some of it is useful at the time we learn it, and some is taught to us to take advantage of us. When we work out something isnt useful but it is engrained into our …
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Are you haunted by the thought that you gave him the best yea…
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"Should I invest first or buy a home? Pay off debt or grow my savings? High-achieving women like you want to make smart money moves—but how do you know which financial goal to tackle first?" In this episode, we’re breaking down how to prioritize your financial goals in a way that actually aligns with your lifestyle and long-term vision. Instead of …
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Have you ever felt lost in the fog of divorce, unsure of how …
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The shock of being told "you should know this" after being told over and over again that no question is a silly question can hit you pretty hard and can send you spiralling down the "I'm not good enough path" In this episode, I share 4 steps to go from being a question asker to a problem solver. If you are a tradeswoman who would like to feel less …
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Do you know your attachment pattern in relationship to money? In today's episode, I’m chatting with Samantha Johnson, a Somatic Business Mentor.. During our conversation, we delve into the intricate relationship between attachment patterns and financial behaviors. We explore the different attachment patterns—secure, avoidant, anxious, and disorgani…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Ever catch yourself thinking, "Not again!" as you face anothe…
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Going from having no idea to being an expert in something can feel like a long, almost impossible process, but it is actually just four steps. I go through the four steps in this episode you can feel confident that you know what to do when you come across something you have no idea about! If you would like help or support with this process, you can…
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If you’ve ever felt stuck, doubting whether you can truly achieve your dreams, this episode is for YOU. The only thing holding you back isn’t your circumstances—it’s you. Your fears, your limiting beliefs, and your excuses are the roadblocks keeping you from stepping into your fullest potential. But guess what? You have the power to change it. In t…
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Why do I keep going from saving a lot to overspending? How do I build financial stability as a high earner? Today I’ll be sharing how to break free from the feast or famine money cycle. If you’re feeling like money slips through your fingers whenever you’re paid or you receive a large amount of money, this episode is for you. Tune in to hear the ps…
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If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨ ************************************************************************************* Navigating life post-divorce comes with its unique set of cha…
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