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What Comfort Zone?

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What Comfort Zone?

Laura, Emilie & Kerry

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Emilie, Laura and Kerry challenge each other to push outside of their comfort zone. Follow their weekly stories and listen to their progress for lots of laughs, some embarrassments and a few home truths. Join our journey and start your own, whats the worst that can happen?
 
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Comfort Zone Podcasts

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Comfort Zone Podcasts

Comfort Zone Creative

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Exploring creativity via the internet. Founded by https://soundcloud.com/3dblast Podcasts, Music Compilations & Live Mixes Podcasts hosted by Randy - 3D CAST Leo - Tough Questions Jack - Jackapedia, History Nugs, Dead Ends Quinn - The Quinnsider Cole - CastQuestCast Comfort Zone - Stay Inside
 
THE MISOGI METHOD PODCAST is designed especially with you in mind... helping you discover inspirational and motivational information and conversations with amazing leaders who have redefined possible in their personal and work lives. Tune in and let your host, Jody B Miller and her guests entertain, motivate and inspire you to live a life of meaning, happiness, and success by moving far outside your comfort zone.
 
What is coaching to me: possibility, courage, love, abundance, transformation, openness. I invite you to explore new possibilities for yourself and your world. Are there things that are getting in the way? Is there a shift in your life you’d like to happen? I’d like to consider these shifts “blindspots” that you might not even know exist. Working with me, we will explore and discover what’s important to you and where you see possibility for yourself, calling you to action your wildest dreams ...
 
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This week Laura, Kerry and Emilie are joined by Sanjay from Notepad Wisdom. Sanjay has his own podcast covering topics such as mental health, mindset and refreshingly for us, empowering women! We dive into how Notepad Wisdom started, what the inspiration behind it was and why Sanjay feels women's empowerment is important. We cover comfort zones (of…
 
Dan & Dan delve into a world completely unknown to them; Pregnancy and Surrogacy. Lindsay is an amazing woman that has 3 children and was also surrogate for 2 other children. We explore the emotions, relationships and everything in between that comes along with this selfless act.โดย Coffin Over Comfort Zone
 
If you are looking to ramp up your business from six to seven figures, Jessica is your gal. She is a transformational business growth coach with an impressive clientele. You can learn more about Jessica and contact her at: https://jessicayarbrough.com/โดย The MISOGI Method
 
This week, Kerry, Emilie and Laura are joined by British Weightlifting Champion, Sarah Davies. After Kerry finishes fan-girling, we get to hear all about Sarah's journey from gymnastics, to golf, to beauty pageants, to lifting really heavy things and bringing home the medals for the UK! This episode really does cover all things women in weightlifti…
 
Kerry, Laura and Emilie get together to kick off 2022 - join them to hear about Kerry's recent rest and recovery, Laura's hair disaster and Emilie's sausages. We don't set goals for the year, but we are choosing themes! What's yours?โดย Laura, Emilie & Kerry
 
This week, Emilie & Kerry are joined by Georgie. Georgie owns a Farm School. Yep, a school all about farming! Listen this week to hear her story about how she went from Snowboarding super star, to teacher, to imaginary horse owner and finally farm school owner! Tales of Flora the pig, Dotty the sheep & Hiccough the Chicken!…
 
This week Emilie and Laura catch up with two previous guests - Kat and Michael. Did anyone realise Michael the Magician & Kat our PT were actually a power couple?! Well in this weeks episode we talk about rest, recovery, magic, inspiration and what a Magician & a PT do on a weekend...... YES, It's as weird as you think.…
 
This week Emilie, Kerry and Laura are joined by the utterly fabulous Indiana Aphrodite. We discuss Indiana's journey from being assigned male at birth to trans woman, her mental wellbeing and support network, and how she has become the incredible inspiration she is now. Indiana : @indiana_aphrodite_ Funny Girls : @funnygirlsshow Us! : @whatcomfortz…
 
Two Dan's and One Shan just chat'n it up. Shannon is an amazing human who has worked in almost every aspect of the healthcare continuum over the past 19 years, from small town to big city, also becoming a professor along the way. From self-care, to BURNOUT, to concepts of humanism - nothing is off the table in this epic conversation.…
 
This week we welcome back Liam Mcnamara a.k.a. The Ener-G. (self crowned!) Liam is commander in chief at Body Confidence HQ, the UK's first mental health and physical training facility for men and women, right here in the north west of England. It's been a while since Liam caught up with us on What Comfort Zone?, so we wanted to know what has devel…
 
YOUR Unforgettable Talk Online Mastery Course. shorturl.at/iovPZ Get the FREE Audio Training. shorturl.at/bAU45 Get the FREE Training about the Do's and Don'ts of using slides. shorturl.at/borsR Most public speaking courses focus on getting paid for public speaking. And while it is quite possible that YOUR Unforgettable Talk will lead to paid speak…
 
Avishai El ('Avi') is an International Best-Selling Author of the book, “The Power of Why: Why 23 Women Took The Leap To Start Their Business”. She is a Certified Raw Food Educator, Holistic Health Coach, Healer, Lifestyle Expert, Blogger, and Podcast Host of Avi Unfiltered Podcast. I LOVED interviewing Avi, and at the end of our visit, having her …
 
After a little break to collect their thoughts - One could argue too many were gathered as the Dan's set their PB for Episode length with just the two of them. The topics of Season Affective Disorder (S.A.D), Astroworld, Visitations, and Cuffing Season all come and go in this open, exploratory conversation.…
 
This week Emilie has some questions for Kerry and Laura. She asks them what their younger views on health, success, mental health, relationships and future goals were, and how this differs now. Listen and ask yourselves the same questions. Get in touch with us and let us know! @whatcomfortzonepodcast @bodyconfidencehq @emilie_eah @ginger_kerry @lau…
 
Emilie, Kerry and Laura are joined this week by the guy who is responsible for Laura's entrance into the world of radio... Gus! A breakfast show host, station chairman and club DJ, Gus talks to us about his many jobs, how he got to where he is in life, and the challenges he's faced along the way. Laura describes Gus as the most positive person she …
 
This week, Emilie, Laura and Kerry are joined by Pippa May, a relationship coach. Pippa coaches single women struggling with low self esteem to become confident and assured in their relationships. Theres so much we don't know about the psychology of a relationship and we thoroughly enjoyed delving into it in more detail with Pippa! https://www.mayc…
 
Nika Kabiri, PhD is a Professor at the University of Washington. She teaches Decision Science (a very popular course) which helps us understand how Science has a role in our decision making process. Sometimes we make wrong decisions and Nika tells us why, as well as how to fix it. You can find out more about Nika at www.yournextdecison.com…
 
This week, Kerry and Laura are joined by two early years teachers - Helena and Hayley. Both at different points in their careers, we ask them to open up about how they manage being responsible for our future generations, while looking after themselves too! Emilie got called into work tonight, but she will be back next week don't worry! Socials - @w…
 
Debbie Godfrey helps parents step far outside their comfort zone with a method of parenting that will make everyone's life in the family and beyond more positive. You can take her self guided parenting classes at https://www.positiveparenting.com/ or contract with your child's school. You can also get short uplifting daily messages on Debbie's podc…
 
Spoiler Alert: No! Dan and Dan are back into the CCZ Studios to discuss the ideology, fear and power of apologies. Why are they so hard to give sometimes? What is stopping us from apologizing? When are apologies needed? These questions are all explored. In today's society, apologies are more prevalent than ever - but are they really needed?…
 
Jacqueline Maddison is the CEO and Editor-in-Chief of Beverly Hills Magazine. She is incredibly successful, but it hasn't always been that way. Jacqueline found her path to success through falling down and picking herself up again, over and over. But the real secret to her success lies in her faith. You can learn more about Jacqueline, her magazine…
 
In this weeks episode, Laura has disappeared to Sunny Spain in a desperate bid to rid the winter blues so Emilie & Kerry thought it would be appropriate to discuss preventative measure you can put in place to stop you getting SAD! (Seasonal Affective Disorder!) Let us know how you cope with winter over on our instagram @whatcomfortzonepodcast…
 
This week were advising all our listeners to COPPA FEEL! October is breast cancer awareness month which is something very close to Lauras heart. Cancer effects 1/2 of us so please listen and raise awareness, not just this month but every month. Don't forget to WEAR IT PINK!โดย Laura, Emilie & Kerry
 
The Uncomfortable Community continues to grow! The amazing Johanna Varsava stops into the CCZ Studios to reflect on the previous year. We discuss her life changing cancer diagnosis, importance of early detection, the reasoning for deciding to get married during a Pandemic, and the strength a community can provide during trying times. When you're fo…
 
I'm back and excited to introduce amazing new content and guests to The MISOGI Method. In this episode I talk about something I believe we all need to do to move our lives forward in a positive, lasting way. I hope you enjoy it and I hope you'll take the short FREE Audio Course - Give the Talk of Your Life. www.jodybmiller.com…
 
This week Laura, Emilie and Kerry are joined by Claire, The Purpose Pusher. Claire is a High Performance Coach, Meditation Master, Public Speaker, Best Selling Author and a fellow podcaster! Join us to hear about her journey and the life lessons she teaches. Emilie had rather bad wifi issues this episode, we apologise for her being so quiet!…
 
Our friend Alyssa Bette, who is both an amazing entrepreneur (Mindfull Mode) and mental health advocate/blogger stopped into the CCZ Studio for an amazing conversation. We explore so many interesting topics/subjects - including her own story of personal growth, what it is like living with PTSD, BPD & ADHD and using a unique platform to convey such …
 
We review the 6 Pillars that were, and continue to be, the foundation of Coffin Over Comfort Zone. Community; Growth & Discovery; Choice & Accountability; Inspiration & Implementation; Intent & Purpose: and of course, Comfort Zones. Although this ideology behind CCZ was created long ago, it rings truer today than ever before.…
 
With the concept of the 'Vaccine Passport' or 'Immunization Records' everywhere you turn on Social Media - Dan and Dan breakdown their unique perspectives (and others) on the issue that seems to be splitting the country's ideologies.โดย Coffin Over Comfort Zone
 
Emilie and Laura formally introduce the newest member of the WCZ podcast team... Kerry. Together, they review and discuss the previous few week's episodes, with key take aways and favourite moments. Listen carefully for a few of Laura's natural hair colour moments surfacing! Let us know what you think, and who you'd like to hear us chat to @whatcom…
 
Dan talks with Dan about the unpredictability and the unexpected of the Live Podcast. Huge thank you to everyone who came out - the energy was amazing, the engagement was unmatched and we can't wait to do it again. Huge Thank You to the Tin Fiddler for hosting the Live Podcast and to Blue Collar Studios for providing the equipment needed to make it…
 
This week Laura and Emilie welcome Shirley Fletcher, coach for Chipping FC Ladies. Join us to hear all things community, team spirit and of course a little football. Don't know your offside rule from your free kick? That's not a problem, we don't either!โดย Laura Emilie
 
This week on the What Comfort Zone? Podcast we are joined by Nat - Owner of iameverwell. Nat is an ex stockbroker turned life coach. Hear about her journey in the corporate world and how she's become a leading coach for professionals.โดย Laura Emilie
 
"15 years later and I'm still not sure what to say when it comes to this day. On this episode of CCZ, I sit down and have a conversation with my co-host, Daniel McQuillan, about the 'Life Day' or simply put, anniversary of my spinal cord injury. It's been a incredible experience and I welcome you to hear me share both some of my trying times and hi…
 
Ever wonder what it is like to have not one, but TWO, double lung transplants?! The reality is, almost all of us will never know or even imagine this reality - something the ever-inspiring Tara Bourque, Motivation Speaker and founder of Alive With Every Breath, lives with everyday. Tara was kind enough to grace the Uncomfortable Community with some…
 
This week Laura and Emilie are joined by Michael, The King of Aces. Michael is a maker of magic and smiles. This week we are talking about life in the forces, mindset and where magic plays a part in mental health. We may even have managed to slot a cheeky magic trick in there for you! Tune in to find out!…
 
After an overwhelming response to our Uncomfortable Community episodes, we discuss the effects and potentiality that Conversation can have with humans. Whether it be actively participating or simply listening; The power of conversation is undeniable.โดย Coffin Over Comfort Zone
 
This week Dan & Dan chop it up with two determined students about their self-created 'Outside Of The Box' Project and the importance of Youth to Youth Education. We delve into bullying, youth activism, and what transition from Grade 8 to High School is like during a pandemic. We quickly learned although many things have changed since our time in sc…
 
This week Emilie, Laura and Kerry are joined by Tom O'Brien. Veteran, Mental health survivor and Invictus Games contestant. This episode is full of raw and honest truths, especially those that surround men's mental health. Men, We see you. Make sure we can hear you.โดย Laura Emilie
 
Reunited and it feels so gooooood! After a couple too many drinks and few too little ZZZ's, Dan chats with Dan about the whirlwind of the last month of the Coffin Over Comfort Podcast. We reflect on how far we have come and what is in store for the future.โดย Coffin Over Comfort Zone
 
This week Emilie and Laura are joined by Hypno Mama. I think its fairly safe to say if there are any skeptics out there when it comes to the world of Hypnosis then please give this a listen. Ashley is full of passion for the work she does and isn't afraid to do some myth busting along the way.โดย Laura Emilie
 
Welcome the ever inspiring Executive Director of the Bluewater Health Foundation Kathy Alexander to The Uncomfortable Community! Dan Squared get the inside scoop on Access Open Minds - Sarnia's newest Mental Health program that bridges the community with specialized and focused treatment. We also learn about what goes on behind the scenes when it c…
 
This week Emilie and Laura are joined by Liam McNamara of Body Confidence HQ, and Dave McPartlin, headteacher at Flakefleet Primary School. Join us as we discuss all things about chasing dreams and ending up on Britain's Got Talent, encouraging a healthy mindset and lifestyle from early years and how exercise can be the key to a better body, career…
 
'Unlearning things we know; Discovering things we don't' We sit down and talk with the inspiring Melanie Rocca - former International Gymnast and Inductee in the Sarnia Hall of Fame. This was definitely one of our most moving and intriguing podcasts when it comes to the topic matter (could be a trigger warning for some; but we all know, the whole p…
 
Our first Live Show was a success to say the least! Thank you to all those that attended. Listen as Dan let's out some of his inner-frustration in 'Angry Chair'. We keep the crowd guessing during a segment we appropriately named 'Black Dan, White Dan'. The crowd kept us on our toes (and surprised us!) with some fan submitted 'Hot Takes'. Finally, w…
 
Laura and Emilie are joined by Nikki, owner of The Bookish Mindset subscription box. This week we are talking with Nikki about pushing out of her comfort zone and creating a business all about books! Nikki's opinion on books and reading for mental health is a real eye opener and not an episode to be missed!…
 
We discuss the difficult task of delegating our own work and passion projects to others. Why is something the is knowingly beneficial so hard to do? We have a surprise special guest Skype in all the way from Abu Dhabi, mid shift at an International Hospital effected (and still being effected) by COVID-19. Dan also kicks the other Dan out of the stu…
 
We dwell on the rescheduling of our first Live Podcast recording due to a negative weather forecast. Also, explore the concept of 'cancelling' events and on people (not cancelling people which is the new trend) and the effects it has on both parties. One Dan may also get a little passionate towards the new-age Tik-Tok trends for small businesses.…
 
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