พอดคาสท์ Coach Your Brains ชั้นนำ (2025)

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🌉Bridge the Gap 3-Question Method to Make 2025 Resolutions Real: lessons from successes of hundreds of coaching clients 19:31

1d ago19:31

19:31

TUNE IN TO LEARN: What if you COULD achieve your most audacious goals this year? Introducing the "Bridge the Gap" method - hundreds of coaching clients have used it to succeed, and ahieve goals they couldn't achieve before. A simple three-question process to help you get where you want to go by the end of 2026. • Opening thoughts on New Year's trad…

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CLUB VOLLEYBALL FORUM with Courtney Thompson, Tom Black, and Gabe Aramian (1 of 2) 36:02

7d ago36:02

36:02

Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

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2025 Goals: planning SMART is kind of stupid. Actually, unhuman. Change Psychology and turning dreams into results. 16:33

3d ago16:33

16:33

TUNE IN TO LEARN: This episode explores the vital link between motivation and understanding your core drivers - transcend numerical metrics that are great for robots and connect deeper with your dreams. Angela, executive coach and your host emphasizes the importance of understanding the 'why' behind our goals and introduces Tim Ferriss' concept of …

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Setting goals doesn't feel right? Try this instead to create the life you want. 2 simple questions. 14:56

10d ago14:56

14:56

TUNE IN TO LEARN: Have you ever woken up feeling more like a spectator in your own life rather than the director? In this episode of the Brain's Coach podcast, we talk about how to go from feeling stuck to taking action towards creating the life you want WITHOUT traditional goal-setting, ... starting first thing in the morning. Angela shares her pe…

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VOLLEYBALL COACH'S BOOK OF LISTS with Tod Mattox (2 of 2) 25:36

14d ago25:36

25:36

Tod's Volleyball Coach's Book of Lists Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

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$1 000 000 question. Goals done better for 2025 results. 28:30

14d ago28:30

28:30

TUNE IN TO LEARN: What if asking one specific question after you set your goals could truly transform your life and financial future? Join me, Angela Shurina, as I share my personal journey from overcoming fitness challenges to now targeting a $1 million consultancy agency goal. In the last 20 years of my life I did a lot of goal-setting and achiev…

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How I stopped overeating. It's been 10 years. Now I'm applying this to business. 20:13

17d ago20:13

20:13

TUNE IN TO LEARN: What if every action you take, even the seemingly harmful ones, serves a deeper purpose? Join me as we uncover the hidden motives behind overeating and why understanding these can lead to meaningful change in ALL areas of your life. From my own personal struggles in my mid-20s, I've learned that breaking free from the cycle of ove…

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🎄Nutrition 2025: without these 2 numbers you will not succeed with health and fitness 24:22

19d ago24:22

24:22

TUNE IN TO LEARN: Maintaining peak health and fitness in 2025? Without mastering these 2 numbers I can guarantee that you'll fail. After you get your numbers right there's one strategy that trumps them all when it comes to staying consistent. What is it? Tune in and find out! In a world where food abundance and marketing tempt us at every turn, und…

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VOLLEYBALL COACH'S BOOK OF LISTS with Tod Mattox (1 of 2) 33:51

21d ago33:51

33:51

Tod's Volleyball Coach's Book of Lists Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

1
🚀How to Level Up in 2025: how my client outdid his whole bootcamp class in 2024. Hacking psychology. 15:38

21d ago15:38

15:38

TUNE IN TO LEARN: Forget what's "realistic" and redefine what's possible for you. Join me, Angela Shurina, as I throw conventional wisdom out the window and invite you on a journey to transform your mindset and goals. With a bold ambition to build a $1 million consultancy by 2025, I challenge the notion of settling for comfort and explore how our s…

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You Can't Develop Growth Mindset without THIS Question 16:14

24d ago16:14

16:14

TUNE IN TO LEARN: Uncover the secrets to mastering a growth mindset, where failure turns into your greatest ally for success. What if embracing your mistakes could launch you to levels of personal and professional mastery you never imagined? But how do you actually do this? Join me, Angela Shurina, as we explore these themes on the Brains Coach pod…

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Thriving in Chaos: Mastering Change with Mindset Shift and the Right Coffee☕ 15:58

27d ago15:58

15:58

TUNE IN TO LEARN: How can you shift your mindset to navigate life's chaos more effectively? Learning, exploring, staying open and not overwhelmed, still taking action steps forward? Join me, Angela Shurina, on Your Brain's Coach podcast as we uncover some psychology "secrets" to thriving amid change and uncertainty. And there gonna be a lot more of…

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RISING FROM THE ASHES with Chris Chamides (2 of 2) 31:33

28d ago31:33

31:33

Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

1
🧠Neuroscience-Backed Hacking: Productivity - getting things done better. Are you in the right state of mind? 17:18

29d ago17:18

17:18

TUNE IN TO LEARN: Ever wonder how top performers effortlessly shift their mental gears to tackle writing, brainstorming, or complex negotiations, or playing tennis? Join me, Angela Shurina, on the Brain Coach podcast, where I'll guide you through powerful techniques for optimizing your mental and emotional states. We'll explore how to fine-tune you…

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🤯Year-End Pressure? Take on More and Thrive! Strategies for Sustainable High Performance and Leadership Amid Chaos. 37:28

1M ago37:28

37:28

TUNE IN TO LEARN: Imagine navigating the chaos of life and work without the looming threat of burnout? Join me, Angela Shurina, Executive Coach 360, as I share powerful insights into thriving in leadership roles amidst high complexity and workload. Learn how to manage increasing responsibilities with strategies centered on recovery, decision-making…

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RISING FROM THE ASHES with Chris Chamides (1 of 2) 32:09

1M ago32:09

32:09

Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

1
Overcoming Your Procrastination and Sales Objections. Learning from Stoics, Elon Musk and Parkinson's Law. 18:51

1M ago18:51

18:51

TUNE IN TO LEARN: The right kind of questions to challenge your own BS stories of "I'll do it after the holidays" and clients' "busy objections". Get yourself moving towards your goals, get your clients committing, making decisions and taking action! With insights from renowned sales experts, we'll explore how to overcome objections in service-base…

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🧭Unlock Your Limitless Drive and Energy: Discovering Purpose Through Questions 17:06

1M ago17:06

17:06

TUNE IN TO LEARN: Imagine unlocking a limitless well of drive and energy within yourself? You can! And the questions are the way to get there. Let's discover and ignite your unique purpose, which serve as the internal engine that propels you forward with discipline and enthusiasm. This episode will guide you through 3 simple questions to start carv…

1
RETHINKING YOUTH VOLLEYBALL ROUNDTABLE (3 of 3) 29:43

1M ago29:43

29:43

Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

1
Making Tough Calls in Life and Business: the 10-10-10 framework for making decisions that feel good long-term 14:14

1M ago14:14

14:14

TUNE IN TO LEARN: Ever wonder how some people always seem to make the right decisions, even under pressure? Join me, Angela Shurina, as I share my insights into mastering the art of decision-making and how it can transform your life. Drawing from both personal experiences and proven strategies, I explore the delicate balance between immediate comfo…

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Networking Gone Dumb. On best bods & making millions💸 13:01

2M ago13:01

13:01

TUNE IN TO LEARN: Overwhelmed by choices in your daily life? Lost business focus? You're not alone. Welcome to the world of too much and limitless opportunity. Join me, Angela Shurina, as I share a personal story about the broader challenge we all face in today's world overflooded with information and options. Discover why strategic curation is not…

1
RETHINKING YOUTH VOLLEYBALL ROUNDTABLE (2 of 3) 30:19

2M ago30:19

30:19

Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

1
High ambition without burnout. How do you balance that? 17:35

2M ago17:35

17:35

TUNE IN TO LEARN: What if you had to maintain your current pace for the next decade? Could you do it without burning out? A lively discussion we had at the Africa Tech Fest that uncovers my 2-step framework to achieve work-life harmony and align ambitions with a fulfilling life. We'll cover insights on becoming a strategic long-term thinker, a guid…

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Wanna make a million bucks together in 2025? Premortem, preparade - strategy of the top investment firms can help you win in 2025. 18:44

2M ago18:44

18:44

TUNE IN TO LEARN: What could your future hold if you asked yourself the right questions every day? Join me to learn how questions can boost your motivation and shape your strategic thinking to make success most likely. These questions might even help you make a million bucks next year. We'll also talk about decision-making tips for a fulfilling lif…

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Busy but no Results? Transforming Busyness into Strategic Success 15:42

2M ago15:42

15:42

TUNE IN TO LEARN: Could you be mistaking busyness for true productivity? Let's talk about the strategic choices that can turn your chaotic schedule into a purposeful path towards your dreams. Drawing inspiration from my own experiences—and a few insights from Seth Godin—I explore the insidious trap of urgent yet unimportant tasks that derail us fro…

1
RETHINKING YOUTH VOLLEYBALL ROUNDTABLE (1 of 3) 32:53

2M ago32:53

32:53

Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

1
🧠How to stay cognitively sharp now and in your 80s. 3 Simple Most Effective Strategies. 27:08

2M ago27:08

27:08

TUNE IN TO LEARN: Often clients ask me, if I were to choose 3 most effective things to take care of my brain, what would they be? Here's your research-based answer. Learn how to optimize your metabolic health without the need for gadgets or supplements, starting with the most crucial elements. Stay happy and focused now and cognitively sharp as you…

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🧠Unlocking Your Brain's Potential: how to switch gears for optimal Focus, Creativity, Rest 33:03

2M ago33:03

33:03

TUNE IN TO LEARN: Unlock the secrets to unleashing your brain's true potential with neuroscientist Dr. Mithu Storoni. Discover groundbreaking insights from Mithu's book "Hyper-Efficient: Simple Methods to Optimize Your Brain and Transform the Way You Work." Together, we'll dive into the mysteries of your brain's inner workings, focusing on the pivo…

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APPLYING THE CLA - Motor Learning for Coaches (2 of 2) 34:00

2M ago34:00

34:00

Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

1
Navigating Career, Business and Life Transitions Faster with Better Questions 21:20

2M ago21:20

21:20

TUNE IN TO LEARN: How-to to navigating career and life transitions with purpose and intention. We'll explore the essential questions you need to ask yourself when facing new career or business transitions and challenges. Learn how to achieve work-life integration while making critical career or business decisions. We'll examine whether your career …

1
Specificity, Strategy VS Planning a Lot. A path out of doing lots that add up to nothing. 18:39

2M ago18:39

18:39

TUNE IN TO LEARN: What if the key to navigating your career and personal life transitions lies in saying NO a lot more? Join me, Angela Shurina, in this episode as we unlock the transformative power of setting clear, specific goals for success. Hear firsthand insights from a session with a senior executive client facing a challenging career shift, …

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❓Ask - Don't Tell. A better way to change a mind. And talk yourself into doing hard things. 20:30

2M ago20:30

20:30

TUNE IN TO LEARN: Ever felt stuck at a crossroads, literally or figuratively, and didn't know how to move forward❓ Or felt completely useless with helping someone you care about change their mind and stop making their situation worse? Join me, Angela Shurina, as I unravel the magic of Socratic Questioning through a personal tale of getting stuck on…

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APPLYING THE CLA - Motor Learning for Coaches (1 of 2) 37:37

2M ago37:37

37:37

Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

1
🤖How to Thrivie as Humans in the Age of Tech. What does a human coach do at innovation summit? 14:54

2M ago14:54

14:54

TUNE IN TO LEARN: Ever felt like you're on the brink of obsolescence in a rapidly evolving world? 😱 I found myself amidst some of the sharpest minds at the Singularity University Innovation Summit in South Africa, grappling with the relentless pace of technological change and its ramifications on our very existence. Join me, Angela Shurina, your Br…

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Strategic Guide to End Overcommitting, Overworking and Unfulfilling Life 27:34

3M ago27:34

27:34

TUNE IN TO LEARN: Imagine being able to sculpt your life as Michelangelo did with his masterpieces—your dreams and potential are waiting to be revealed. By treating time like a non-renewable financial asset, you'll learn how to budget your hours wisely, invest in meaningful pursuits, and prevent future regrets, overcommitting, overworking and feeli…

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NO ZOMBIES with Rett Larson (2 of 2) 35:08

3M ago35:08

35:08

Rett's Videos Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

1
Training Stress Resilience: leadership and doing more without burnout. Success is hard - how to train to endure. 23:13

3M ago23:13

23:13

TUNE IN TO LEARN: Discover the groundbreaking strategies that challenge the traditional work-rest cycle and instead build your stress resilience to take on greater responsibilities without burning out. Join Angela Sharina, your Brains Coach, as she shatters the conventional wisdom of simply working less and resting more, and introduces a robust app…

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⭐Awesome-Based Coaching: overcoming resistance to change in you and others. 21:48

3M ago21:48

21:48

TUNE IN TO LEARN: By recognizing and transferring skills from one successful domain to others, you can enhance various aspects of your life without starting from scratch, without resistance, without self-sabotage. People (and you) don't change well when you point out what's wrong. We change a lot faster when we see our strengths and focus on buildi…

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A Knowledge Worker? Advance Your Career with Brain-Care Health Shortcuts. 26:09

3M ago26:09

26:09

TUNE IN TO LEARN: Navigating the overwhelming world of health and wellness can be daunting, but you're not alone. We discuss the invaluable role of professional guidance in filtering out the noise, allowing you to focus on what truly matters in self-care for your personal and professional goals. By embracing concepts like "exercise snacks," you can…

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NO ZOMBIES with Rett Larson (1 of 2) 32:23

3M ago32:23

32:23

Rett's Videos Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

1
🧠Unlocking Brain Potential: Boost Your Mood, Energy, and Clarity Through Nutrition 36:52

3M ago36:52

36:52

TUNE IN TO LEARN: Imagine unlocking the hidden potential of your brain simply by changing your diet? AND also get you hired, bring more business in and maybe get you dates? This episode is packed with insights from my journey as a Brain Coach and certified nutritionist, working with both everyday heroes and elite athletes. Discover how high-quality…

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How I Prioritize to Grow My Coaching Business to $1 000 000. Show time! 4:42

3M ago4:42

4:42

TUNE IN TO LEARN: This episode takes you alongside me on an after-dinner walk. Inspired by the triumphs of entrepreneurs and thought leaders, I reveal how prioritizing high-quality results can unlock new opportunities and propel you towards your vision. Join me to learn how to align your actions with your top priorities and say no to distractions. …

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What's your area of sloppiness? Making it harder for success to find YOU. 18:57

3M ago18:57

18:57

TUNE IN TO LEARN: Ever wonder why some paths to success feel unnecessarily grueling? Today we shed light on working hard and smart VS hard and dumb, highlighting how accountability and strategic planning can dramatically simplify your journey to success. We need to embrace hard work to succeed. BUT Not all hard work is created equal. Are you making…

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REASON YOUR BRAINS OUT with Angie Akers and Brooke Niles (2 of 2) 24:58

3M ago24:58

24:58

Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

1
🌱Fit as F*ck. How growth mindset helps your fitness. 21:51

3M ago21:51

21:51

TUNE IN TO LEARN: Imagine transforming your approach to fitness and life by simply shifting your mindset? On this episode of your Brain's Coach podcast, we explore how adopting a growth mindset can revolutionize your journey toward health, fitness and personal goals. Through personal anecdotes and client stories, we delve into the area-specific nat…

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The Meta-Skill of Success: what drives you? And how you can use it to do THE HARD THING. 19:36

3M ago19:36

19:36

Tune in to learn: What if the key to true fulfillment isn't found in material possessions or external accolades, but in embracing discomfort and continually pushing your boundaries? Join me in this episode of your Brains Coach podcast as I unpack my personal journey to discovering where the most meaningful moments in our lives arise from. We'll div…

1
REASON YOUR BRAINS OUT with Angie Akers and Brooke Niles (1 of 2) 33:02

3M ago33:02

33:02

Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

1
How to Manage Deficit of Attention in the Information-Rich World. Winning in the attention economy. 45:39

3M ago45:39

45:39

TUNE IN TO LEARN: Discover the power of attention management as we delve into the concept of "push" versus "pull" attention, emphasizing the importance of setting clear intentions and personal agendas before diving into deep work. Learn actionable strategies to maintain laser focus, such as leveraging the power of novelty and curiosity, setting bou…

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This is what's been holding you back. Killing your old self with new decisions. 20:10

3M ago20:10

20:10

TUNE IN TO LEARN: What is the key to unlocking your potential and a new, better future? In this episode of your Brain's Coach podcast we unpack the transformative power of your attention and completely re-inventing routines you have, your social circles, and internal dialogue to achieve the outcomes you desire in life—be it in health, relationships…

1
CLUB VOLLEYBALL with Michael Boehle (2 of 2) 31:57

3M ago31:57

31:57

Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.โดย Gold Medal Squared

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