พอดคาสท์ Chronic Disease ชั้นนำ (2025)

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26: Are You One of the 80%? – The Shocking Truth About Magnesium Deficiency with Dr. Aaron Hartman 6:50

3d ago6:50

6:50

In this podcast episode, Dr. Aaron Hartman underscores the vital importance of magnesium in maintaining health, pointing out that a staggering 80% of Americans lack sufficient levels of this crucial mineral. The conversation delves into the myriad benefits of magnesium, highlighting its involvement in over 200 biochemical reactions, its role in reg…

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Ep: 168 Can Movement Naturally Relieve Chronic Pain? 17:20

3d ago17:20

17:20

Unlock the secret to a pain-free life as we explore the symbiotic relationship between movement and plant-based nutrition. Join us for a lively discussion on how even a mere five minutes of intentional exercise can revolutionize your day, lifting mental fog and melting away chronic back pain. We'll share personal stories and insights on debunking t…

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30 | Astonishing Inflammatory Foods That Are Actually Fueling Your Pain 44:05

4d ago44:05

44:05

Astonishing Inflammatory Foods That Are Actually Fueling Your Pain 🔥 Are your favorite foods secretly causing inflammation? In Episode 30 of Becoming Natural, host Penny Sampler uncovers surprising culprits behind chronic inflammation and gut discomfort. In this episode, you'll learn: Common foods that may trigger inflammation The science behind fo…

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Can Technology Help You Heal While You Sleep with John Baxter | 011 21:44

5d ago21:44

21:44

What if healing could happen while you rest - without lifting a finger? In this episode, Dr. Fab Mancini welcomes innovator and tech wellness pioneer John Baxter to discuss how cutting-edge frequency-based technology is transforming sleep, recovery, and performance. They explore the powerful connection between restful sleep and healing, why traditi…

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140. Having Surgery Soon? 5 Ways To Help Improve The Outcome and Heal Properly 14:21

6d ago14:21

14:21

Did you know 80-90% of your health outcomes are in your control? Even with surgery. That is incredibly empowering. In this episode I'm sharing with you 5 ways to help your body prepare for the trauma of surgery and give it what it needs to heal the wounds well. Connect with Marian: www.roadtolivingwhole.com Join the Facebook Community: https://www.…

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25: Healing Your Gut with the 5R Program: A Functional Medicine Guide with Dr. Aaron & Becky Hartman 37:51

7d ago37:51

37:51

In this podcast episode, Dr. Aaron Hartman and Becky Hartman dive into the foundational principles of the 5R program—a transformative, step-by-step framework designed to repair and restore gut health. Drawing on functional medicine expertise, they walk through each of the five essential steps to support the digestive system and overall well-being. …

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29 | How to have More Natural and Effective Pain Management Success with Crohn’s Disease 28:30

10d ago28:30

28:30

How to Have More Natural and Effective Pain Management Success with Crohn’s Disease Struggling with Crohn’s stomach pain? You’re not alone! In this episode, we’re diving into natural, fast-acting remedies to ease discomfort and help you feel better quickly. Whether you’re dealing with a sudden flare-up or chronic gut pain, these simple, effective t…

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24: The Surprising Fix for Sleep Apnea – Can Mouth Taping Really Work? with Dr. Aaron Hartman 8:04

10d ago8:04

8:04

In this podcast episode, Dr. Aaron Hartman delves into the topic of sleep apnea, focusing on mouth taping as a potential treatment for mild to moderate cases. He discusses common symptoms like morning headaches and daytime fatigue, emphasizing the importance of proper diagnosis and treatment. Dr. Hartman references James Nestor's book "Breathe," hi…

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Stem Cells Healing Chronic Disease with TR McManus | 010 34:17

12d ago34:17

34:17

Stem cell therapy isn’t just the future of medicine - it’s transforming how we treat chronic disease by healing the body from within. In this episode, Dr. Fab Mancini is joined by T.R. McManus to explore the groundbreaking science behind stem cell therapy and its potential to heal chronic conditions. From overcoming personal health crises to helpin…

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Ep:167 The Mind-Body Connection in Pain Management 15:11

12d ago15:11

15:11

In this episode we explores the emotional and physical layers of chronic pain—and how meditation can become a powerful companion in your healing journey. If you’ve ever felt like your body is working against you or that pain has taken over your peace, this episode offers a gentle yet empowering approach to finding calm and reclaiming parts of yours…

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139: The Impact of Adulterated Fats: How Adulterated Fats Contribute to Chronic Inflammation and Lead Contributor To Lifestyle Based Diseases 56:54

13d ago56:54

56:54

Professor Brian S. Peskin is a leading scientist globally recognized as the expert on essential fatty acids (EFAs) and has advanced the work of Nobel Prize-winner Otto Warburg in the area of cellular oxygenation. A graduate of MIT, Professor Peskin has combined his extensive knowledge of engineering, biochemistry, and physiology to create Life-Syst…

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23: The Gut-Brain-Immune Connection – Unlocking Total Health with Dr. Aaron Hartman & Dr. Christian Jenski 25:26

14d ago25:26

25:26

In this podcast episode, two medical professionals delve into the intricate connections between the gut, immune system, and brain, emphasizing the gut-brain axis's role in functional medicine. Dr. Aaron Hartman highlights the impact of ultra-processed foods on gut health, which in turn affects mental health and immune function. They discuss conditi…

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28 | Know the Role of Chronic Inflammation to Make Smarter Choices and Empower Your Life 37:19

17d ago37:19

37:19

Know the Role of Chronic Inflammation to Make Smarter Choices and Empower Your Life Discover the truth behind chronic inflammation in our latest episode. This in-depth discussion explains how chronic inflammation – a prolonged, harmful response triggered by everyday foods and environmental factors – affects your gut and overall health. Learn why ev…

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22: Can Psychedelics Heal Trauma? – The Surprising Science Behind Ketamine & Psilocybin with Dr. Aaron Hartman 6:00

17d ago6:00

6:00

In this podcast episode, Dr. Aaron Hartman explores trauma, mental health, and the therapeutic potential of psychedelics like psilocybin and ketamine. He discusses how trauma impacts the brain, leading to conditions like PTSD, and emphasizes the importance of professional guidance when using psychedelics. Dr. Hartman highlights promising research a…

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What Your Doctor Did Not Tell You About Chiropractic with Dr. Sherry McAllister | 009 27:53

19d ago27:53

27:53

Chiropractic care is often the last option people consider - but what if it should be the first choice? In this episode, Dr. Fab Mancini and Dr. Sherry McAllister reveals the science-backed benefits of chiropractic care, from managing chronic pain to enhancing overall health. Discover how lifestyle choices and a holistic approach play a key role in…

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Ep:166 How to Navigate Overwhelm and Mindfulness 9:15

19d ago9:15

9:15

This episode promises to equip you with transformative strategies to navigate the chaos of daily life with a sense of calm and control. Join the conversation as Clarissa emphasizes the importance of mindful breathing techniques to ground yourself, promoting relaxation and a sense of inner peace. This episode is designed to help you manage overwhelm…

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138. Multiple Chronic Illnesses: Is a Gentle Approach Better Than Aggressive For Long-Term Health? 11:56

20d ago11:56

11:56

When people are dealing with mulitple pathogens and or chronic illnesses at the same time, they want to feel better fast. In the integrative world there are so many tools in the toolbox while also wanting to build trust quickly that they take an aggressive approach to dealing with symptoms/pathogens. On the flip side, you don't want the person to f…

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21: The Gut-Hormone Connection You Can’t Ignore – Transform Your Health with Becky & Dr. Aaron Hartman 45:01

21d ago45:01

45:01

In this podcast episode, Becky Hartman and Dr. Aaron Hartman explore how gut health influences nearly every aspect of our well-being—from hormonal balance to mental clarity. Becky, an occupational therapist and Chief Innovation Officer at Richmond Functional Medicine, opens up about her personal journey healing hormonal imbalances through gut-focus…

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20: The Silent Killer in the U.S., and it's not what you think!! with Dr. Aaron Hartman 11:03

24d ago11:03

11:03

In this podcast episode, Dr. Aaron Hartman explores the critical issue of medical errors, emphasizing their position as the third leading cause of death in the United States, according to a 2016 article in the British Medical Journal. Drawing from personal experiences, Dr. Hartman highlights the necessity of recognizing medication side effects and …

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Ep 165: How to Transform Your Mornings with Movement 21:57

24d ago21:57

21:57

Podcast Summary Unlock the secret to launching your day with unparalleled energy and focus by incorporating morning movements into your routine. Experience the transformative effects of stretching, yoga, Pilates, and dynamic mobility drills that not only boost your energy levels but also enhance your mental clarity and emotional balance. Join me, C…

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A Functional Medicine Approach to Heart Health | 008 28:44

26d ago28:44

28:44

Chronic diseases like cardiovascular issues often have deeper causes beyond what traditional medicine addresses. In this episode, Dr. Michael Turner joins Dr. Fab Mancini to uncover how functional medicine offers a more effective, whole-body approach to healing. From personalized treatments to lifestyle changes, Dr. Turner shares powerful insights …

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27 | How Prayer Made a Surprising Impact on My Healing 27:58

26d ago27:58

27:58

How Prayer Made a Surprising Impact on Healing I share a deeply personal journey of recovery during my battle with severe illness. Through a powerful night of prayer that became a turning point in my faith and hope in being healed. Penny experienced a renewed hope and an inexplicable vision that sustained her through dark days and challenging treat…

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137. Hope for PANDAS/PANS with Ethan Pompeo 32:26

27d ago32:26

32:26

PANDAS/PANS is a horrible disorder that is greatly misunderstood and missed in the medical community. It's sudden onset, often in kids but can happen in adults as well, leaves doctors stumped and medications are usually not helpful. Ethan joins Marian to share his story with developing PANDAS, journey trying to manage symptoms, and now his current …

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26 | How a Devoted Faith Lead to Miraculous Healing from Sepsis 39:46

27d ago39:46

39:46

How a Devoted Faith Lead to Miraculous Healing from Sepsis 📖 Podcast Episode Summary: In this compelling episode, we explore the inspiring story of an individual whose unwavering faith and spiritual devotion played a pivotal role in their miraculous recovery from severe sepsis. Through heartfelt narratives and reflections, this episode delves into …

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19: Unlock the Secret to Total Health – Gut Healing Strategies That Work with Dr. Aaron Hartman & Dr. Christian Jenski 46:44

28d ago46:44

46:44

In this podcast episode, Dr. Aaron Hartman and Dr. Christian Jenski dive into the fascinating world of gut health, breaking down the critical role the digestive system plays in your immunity, brain function, and overall well-being. From the mouth to the small intestine, they explain how each part of the gut works, what can go wrong, and—most import…

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Ep: 164 How to Fight Inflammation with Your Plant Based Diet 24:51

1M ago24:51

24:51

In this episode of the Miracles of Wellness podcast, host Clarissa Booker dives into the transformative power of food as a pathway to healing. She discusses how our food choices can significantly impact our physical and mental well-being, helping to combat issues like chronic inflammation and fatigue. She emphasizes the importance of adopting plant…

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The Science of Mindset and Healing | 007 33:25

1M ago33:25

33:25

What if the key to healing isn’t just in your body — but in your mind? In this episode, Dr. Fab Marcini unpacks the powerful connection between mindset and physical healing. Backed by science and real-life stories, we explore how your thoughts, beliefs, and emotional resilience can unlock recovery, boost well-being, and transform your life. Whether…

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136. Spring Cleaning Must-Do's For a Healthy Home When You Have Chronic Illness 13:18

1M ago13:18

13:18

When you have chronic illness this list of things to do is endless but you can prioritize what will have the biggest impact and that's what I'm sharing with you in this episode. ~Marian Connect with Marian: www.roadtolivingwhole.com www.instagram.com/mairmitchell Coaching with Marian: https://www.roadtolivingwhole.com/therapeuticfoodframework/…

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18: The Hidden Epidemic of MCAS – Dr. Lawrence B. Afrin Reveals the Truth 43:50

1M ago43:50

43:50

In this episode, Dr. Lawrence B. Afrin, a leading authority on mast cell activation syndrome (MCAS), delves into the intricate nature of mast cells and their pivotal function within the immune system. He elucidates how malfunctions in these cells can result in a range of health complications, such as chronic inflammation, allergic reactions, and gr…

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25 | How Beating Sepsis Changed my Life with a Remarkable Healing from Crohn’s 39:05

1M ago39:05

39:05

How Beating Sepsis Changed My Life with a Remarkable Healing from Crohn’s 📖 Podcast Episode Summary: In this episode, I share my harrowing journey through sepsis, surgery, and the life-threatening complications of Crohn’s Disease. Facing near death, I witnessed miraculous healing that defied the odds. From the darkest moments of illness to a life-c…

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The 3 Dimensions of Healing: Physical, Emotional and Spiritual | 006 34:01

1M ago34:01

34:01

Most chronic diseases have deeper root causes than just physical symptoms. True healing happens when we address not just the body, but also the mind and spirit. In this episode, Dr. Fab Mancini uncovers the three essential dimensions of healing—physical, emotional, and spiritual. Through decades of research and patient interviews, he shares transfo…

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Ep: 163 Finding Peaceful Sleep With Mindful Techniques for Better Rest 9:30

1M ago9:30

9:30

Let's explores the theme of finding a peaceful sleep amidst life's constant changes. She discusses how change can impact our sleep and offers mindful techniques to navigate these transitions effectively. Clarissa encourages listeners to approach change with an open heart and a positive mindset, viewing it as an opportunity for growth rather than a …

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17: The Best Natural Solutions for Kids’ Mental Health – Expert Insights from Dr. Roseann Capanna-Hodge 44:35

1M ago44:35

44:35

In this podcast episode, Dr. Roseann Capanna-Hodge (Doctor Ro), a mental health expert specializing in children's behavior, discusses the current state of children's mental health, emphasizing the rise in issues like anxiety and ADHD, particularly post-pandemic. She highlights the detrimental effects of excessive screen time and the importance of p…

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Ep 162: Can Journaling Transform Your Mental Wellness? Here’s How 20:15

1M ago20:15

20:15

Lets delves into the transformative power of journaling as a tool for mental wellness. The importance of having a safe space to express thoughts and emotions without judgment, highlighting how journaling can alleviate stress and enhance clarity. Clarissa shares techniques for incorporating journaling into your routine, whether you're a seasoned jou…

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24 | INTERVIEW: Helpful Gluten Insight: Are you Actually Intolerant, Allergic or Celiac? 40:35

2M ago40:35

40:35

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, we dive into Celiac Disease, an autoimmune disorder triggered by gluten, causing intestinal damage and nutrient deficiencies. Learn its genetic roots, symptoms like bloating and fatigue, and why a strict gluten-free diet is the…

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135. Histamine Intolerance: What Causes It & How To Resolve It 16:33

2M ago16:33

16:33

Histamine Intolerance is frustrating in all kinds of ways. Your body responds to food and environmental factors randomly, without rhyme or reason, and diagnosing it is difficult without a doctor who will listen and trust what you share. Yet...there is so much within your control when you know what to do. Let's talk about what histamine does for the…

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Ep 161: Unlocking Creativity Through Mindfulness 5:31

2M ago5:31

5:31

In this episode of the Miracles of Wellness podcast, you’ll explore the powerful connection between mindfulness and creativity. Discover how practicing mindfulness can help you clear mental clutter, making room for inspiration and creative breakthroughs. Learn how simple breathwork and mindful moments can help you overcome creative blocks and unloc…

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16: The Hidden Dangers of High Cholesterol – What You Must Know with Dr. Thomas Dayspring 3:39:19

2M ago3:39:19

3:39:19

In this podcast episode, Dr. Thomas Dayspring, a renowned lipidologist with 37 years of experience, shares his extensive journey in lipidology and the evolving understanding of cholesterol's role in cardiovascular health. He discusses the historical context of lipid management, the introduction of statins, and the importance of early lipid screenin…

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Ep 160: Managing High Blood Pressure on a Plant-Based Diet 18:52

2M ago18:52

18:52

In this episode of the Miracles of Wellness podcast, host Clarissa Booker discusses the relationship between a plant-based diet and high blood pressure. She emphasizes that switching to a vegan diet does not automatically resolve health issues like hypertension, especially if underlying factors are at play. She highlights the importance of understa…

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23 | The Advantage of Stillness for a Healthier Mind and Powerful Self Care 43:42

2M ago43:42

43:42

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In today’s fast-paced world, finding time for stillness isn’t just a luxury—it’s a necessity. In this episode, we explore the incredible benefits of embracing quiet moments to rejuvenate your mind, reduce stress, and enhance overall well-being.…

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134. The Gut-Mood Connect and The Dangers Of Allowing Your Disease to Become Your Identity with Sylvia Hall 48:37

2M ago48:37

48:37

There is little connection to the body when it comes mental wellness yet our microbiome plays an integral part in it! The type of probiotic matters and Sylvia Hall shares with us what they are and has a solution for you to get you started. We also talk about the dangers of allowing your chronic illness diagnosis to become your identity. You do not …

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15: Intermittent Fasting and Holistic Health with Cynthia Thurlow 54:55

2M ago54:55

54:55

In this podcast episode, Cynthia Thurlow, a nurse practitioner and expert in intermittent fasting, shares her personal and professional journey. She discusses her shift from traditional medicine to a focus on nutrition and lifestyle medicine, driven by her family's health challenges and her own health crises. Cynthia Thurlow highlights the impact o…

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22 | The Best Foods to Consider When Eating for Crohn's Disease 45:14

2M ago45:14

45:14

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! In this episode, 22, The Best Foods to Consider When Eating for Crohn's Disease, we explore the best foods for managing Crohn’s disease and how to make dietary choices that support gut health while reducing inflammation. Learn which nutrient-de…

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Innovation in Nutrition – An Interview with Rick Anson | 005 31:13

2M ago31:13

31:13

Most chronic diseases stem from years of poor choices, but better nutrition and supplementation can help reverse the damage. Dr. Fab and guest, Rick Anson, dive into the latest innovations in functional medicine, bioavailability, and anti-aging solutions that go beyond traditional supplements. From CBD for pain relief to NAD for longevity, they rev…

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Ep 159: Unlocking Restful Sleep With Meditation 4:12

2M ago4:12

4:12

Exploring the connection between meditation and sleep. Regular meditation can train the brain to release racing thoughts that often keep us awake at night. The episode shares insights on how meditation contributes to deeper, restorative sleep stages, leaving you refreshed and ready to take on the world. Discover transformative techniques for improv…

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14: Unraveling Chronic Illness: The Cell Danger Response and CIRS 1:02:21

2M ago1:02:21

1:02:21

In this podcast episode, Dr. Aaron Hartman and Dr. Jenski explore chronic inflammatory response syndrome (CIRS) and related health issues. Dr. Hartman explains the "cell danger response," where mitochondria shift from producing energy to defending against threats, impacting chronic illnesses. He stresses the need to address both the physical and ps…

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Ep 158: The Cost of Overworking: Prioritizing Your Health and Happiness 12:50

2M ago12:50

12:50

In this episode of the Miracles of Wellness podcast, host Clarissa Booker dives into the balance between pursuing our goals and prioritizing self-care. She emphasizes that we don't have to choose between chasing our dreams and maintaining our wellness. Clarissa discusses the hidden costs of constant grinding, including chronic stress, and burnout. …

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133. Struggling with Insomnia? Fall asleep faster by doing these 3 things starting tonight 18:06

2M ago18:06

18:06

Falling asleep shouldn't be as difficult as it is. Surprisingly, there are things we are accidentally doing that are sabotaging our body's ability to get tired and fall asleep quickly once in bed. In this episode, I'm sharing with you 3 things you can do starting tonight to fall asleep faster and wake up more energized. xoxo, Marian Connect with Ma…

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21 | INTERVIEW: How to Use Lymphatic Drainage to Flush Toxins and Watch your Health Needs Boost Easily! 44:54

2M ago44:54

44:54

Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle & Get Control of their Health! Did you know your lymphatic system plays a crucial role in detoxing your body from all the toxins we are exposed to on a daily basis? In this episode, we interview Lymphatic Drainage Certified, Aubree Hendershot, DPT, to explore lymphatic drain…

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Overcoming Your Barriers & Investing in Your Wellness | 004 19:05

2M ago19:05

19:05

Excuses keep people from making real health changes. Whether it's lack of time, money, or fear of risk, these barriers prevent progress. Dr. Fab challenges the mindset that keeps health on the back burner and reveals why prioritizing wellness leads to greater success in all areas of life. Investing in health isn’t a luxury—it’s a necessity. Taking …

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Chronic Disease พอดคาสต์

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