Welcome to "Raw & Unscripted," the podcast that's here to shake up your world and ignite your inner fire. I'm your host, Christopher Rausch, the No Excuses Coach, and I'm on a mission to bring you the raw, real, and unapologetic conversations you've been craving. In each episode, we dive deep into the heart of personal growth and development. No fluff, no excuses, just the unfiltered truth about what it takes to create a life of purpose and passion. I'm not here to sugarcoat anything, but I ...
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No More Excuses: Real Answers for Real Change
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1:03:07What happens when you put the coach in the hot seat? You get real, raw answers that just might hit closer to home than you expect Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast for another powerful teaching conversation! This week we're putting Christopher in the hot seat—and answering YOUR questions live on the …
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The Lies We Tell Ourselves About Success
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1:05:49Success isn’t out of reach—you’re just choking on your own excuses. In this episode, I call out the 6 lies you're telling yourself and drop the mindset tools to finally shut them down. Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he shares the lies we tell ourselves about success. And, more importantly, the …
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There is NO shortage of situations to overwhelm and stress ourselves out wouldn't you agree? It's truly all about how we pause in those situations, ask ourselves some very intentional questions, and work our way out of our emotions! Struggling with finding any sense of peace in your life? Sick and tired of always feeling frustrated and caught up in…
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Built from Pain: How to Turn Struggles into Strength
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1:02:47Pain doesn't have to break you—it can build you. In this episode, Michael Fabber proves that your past doesn’t define you, your choices do. Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesdays at 7pm (PST) and this week he is joined by a fellow KICKASS UNSTOPPABLE guy - Michael Fabber and let me tell you,…
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Behind the Mic: My Most Honest Episode Yet
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1:04:32This week on Raw & Unscripted, it’s just me, the mic, and the truth. No guest. No fluff. Just me getting brutally honest about what’s going on in my world right now. Life doesn’t always give you a script… and that’s exactly why this episode matters. Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE every Tuesda…
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Starting Over: How to Crush New Beginnings
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58:40Let’s get one thing straight: Starting over isn’t weakness—it’s warrior mode. Whether you’re walking away from a toxic relationship, leaving a soul-sucking job, restarting your health journey, or rebuilding your life after hitting rock bottom—this episode is your firestarter. Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripte…
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The No Excuses Guide to Ruining Your Life
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55:41🚨 SPECIAL ANNOUNCEMENT: I've Been Coaching All Wrong... Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast for a completely different and very honest way to see personal development. Let's just say I've had it all wrong. For years, I’ve told you to take responsibility, seek growth, and lead with integrity. But you kn…
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Take Control of Stress Before It Takes Control of You
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57:14Stress is running the show in your life… and you don’t even realize it. It’s dictating your mood, draining your energy, and keeping you stuck. But here’s the truth—stress doesn’t control you. You control it. And today, I’m going to show you exactly how to take your power back. Let’s go!" 🎤🔥 Please join the #NoExcusesCoach Christopher Rausch on the …
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Surviving & Thriving: The Power of Choice
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55:25🔥 This Episode Will Challenge Everything You Thought You Knew 🔥 Some truths are hard to hear—but they must be heard. Nina’s raw vulnerability and unfiltered honesty will shake you, inspire you, and shift the way you see your own story. Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he welcomes a massively insp…
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Escape the Cycle of Addiction
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57:30This week, the #NoExcusesCoach Christopher Rausch dives headfirst into a raw, no-holds-barred conversation about addictions on the Raw & Unscripted Podcast. Trust me, you don’t want to miss this one! When we think of addiction, substances like drugs and alcohol might come to mind. But addiction wears many faces — sex, gambling, food, pornography, e…
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Cancer Thriver: Turn Pain Into Power
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1:05:37Life knocked her down, but she wrote her way back up. Juli Brenning’s journey from survival to storytelling will make you laugh, cry, and rethink your own narrative Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast. In this episode, we dive deep with Juli Brenning — breast cancer survivor, author of two books, and a…
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Top 8 Life Lessons to Transform Your Journey
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1:06:14Are you like me? You hit your birthday, and it sparks a moment of reflection — looking at how far you've come... or maybe realizing the distance you still want to travel? In this special birthday episode of the Raw & Unscripted Podcast, join the #NoExcusesCoach Christopher Rausch as he celebrates turning 56 by sharing eight life-changing lessons in…
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How to Take Control of Your Life Today
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1:13:46What if I told you that knowing your purpose is the single greatest decision-making tool you’ll ever have? That self-care isn’t selfish—it’s survival? And that an intentional morning routine could change your entire life. Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he welcomes phenomenal human Eric Jackson …
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CRUSH Your Fears & Take Your Power Back! 🔥
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1:20:27Fear. It whispers, it roars, and sometimes, it paralyzes. But here’s the truth—fear isn’t your enemy. It’s your fuel. Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast LIVE Tuesday, July 25th @ 7pm (PST) as he welcomes friend and returning guest Brian Kelm to the conversation!!! In this episode we’re breaking down t…
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Rewire Your Mind: Break Through Mental Blocks
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52:45🚨 FEELING STUCK? DRAINED? LOST YOUR EDGE? 🚨 Please join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he goes deep into the power of MINDSET—because your thoughts are either building you up or tearing you down. Please share this with someone who may too be feeling overwhelmed. 🔥 Struggling with depression or just feeling…
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How to Stop Procrastinating & Start Crushing It!
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1:22:10Are you stuck in the cycle of "I’ll do it tomorrow"? What if you could break free from procrastination and self-sabotage for good—and finally step into your power? Join the #NoExcusesCoach Christopher Rausch on the Raw & Unscripted Podcast as he teams up with motivational expert Davey Williams for a game-changing conversation you don’t want to miss…
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Episode #300: Turning Passion Into Purpose - Lessons That Changed Lives
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59:02Consistency, vision, and determination—these are the keys not just to starting a big goal but seeing it through to completion. Today, I invite you to celebrate a monumental achievement with me: Episode #300 of the Raw & Unscripted Podcast! Six years of unwavering commitment, growth, and connection have led to this incredible milestone. Join the #No…
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How to Crush Your Goals in 2025 | Proven Strategies for Success
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58:52Feeling stuck? Frustrated with the same old results? It’s time to break free from the cycle and make 2025 your year of massive growth, transformation, and unstoppable success! Join the #NoExcusesCoach Christopher Rausch on the latest episode of the Raw & Unscripted Podcast, where we dive deep into goal setting and achieving like never before. This …
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How to Build a Powerful Personal Brand in 2025
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59:34This conversation will challenge your excuses, ignite your potential, and leave you ready to take massive action. Don’t miss out on this high-energy, value-packed episode! Join Raw & Unscripted podcast host Christopher Rausch the #NoExcusesCoach LIVE (or replay) on Tuesday, January 6th, at 7 PM (PST) for an inspiring NO EXCUSES conversation with th…
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Overcoming Addiction and Embracing Imperfection
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45:22Have you struggled with self-love? Battled addiction or depression? Join Raw & Unscripted host Christopher Rausch LIVE on Tuesday, December 31st @ 7 PM (PST) as he sits down with mental health advocate and warrior Adam Duval for an unforgettable conversation. 🔥 Warning: This episode dives deep into raw and vulnerable territory. Adam bravely shares …
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How to Rebuild Your Life After Rock Bottom
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1:00:05A story of redemption and resilience on the Raw & Unscripted podcast w/Christopher Rausch From hitting rock bottom to rising with purpose, my guest this week is Richard Kaufman, host of how own powerful podcast Vertical Momentum. Richard once lived a life of laziness, selfishness, and chaos, taking people for granted and battling alcoholism. But on…
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Stop Lying to Yourself: What Really Matters in Life
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1:36:25This isn’t just a conversation—it’s a wake-up call. Whether you’re overwhelmed, stuck, or just craving something real, this episode will remind you what truly matters. No fluff, no BS—just practical, heartfelt truths to help you stop existing and start living. This week on the Raw & Unscripted podcast with Christopher Rausch, it’s the #NoExcusesCoa…
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The Power of Plant Medicine
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57:40What if the answer to personal healing, spiritual growth, and even solving global issues lies in the roots, leaves, and wisdom of the Earth itself? In this transformative episode of Raw & Unscripted, host Christopher Rausch sits down with Sam Liebowitz, a plant medicine expert, to dive deep into its profound potential. From unlocking the ultimate h…
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Choose Joy: A Survivor's Guide for Hope
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1:09:06Want to transform your pain into purpose? In this extremely vulnerable and extraordinarily inspiring episode, Nancy Nance shares her #1 strategy to thrive after trauma! Choose Joy: A Survivor's Guide for Hope Please join Christopher Rausch, host of the top-rated personal growth podcast Raw & Unscripted, as he welcomes Nancy Nance his Rock Star sist…
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Master Your Confidence & Public Speaking
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1:07:02Do you have dreams of one day sharing your gifts and stories from the stage as a highly-paid speaker? Are you ready to learn actionable strategies to overcome your fear and increase your confidence? Please join host Christopher Rausch for the Raw & Unscripted Podcast LIVE Tuesday, November 19th @ 7pm (PST). This week we welcome returning guest and …
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