พอดคาสท์ Cameo ชั้นนำ (2024)

1
Belief Makes Things Real 15:10

3d ago15:10

15:10

In this episode, we dive into how belief in ourselves and the support we get from others can truly shape our lives. Belief isn’t just a feeling; it’s a powerful force that drives us forward, helps us tackle challenges, and pushes us beyond what we thought possible. We’ll share inspiring stories and practical tips on how self-belief and encouragemen…

1
0037 The Cannabis Caravan 22:16

21d ago22:16

22:16

Here we have a fun discussion and insightful look into the evolution of the Cannabis industry in British Columbia as it makes a transition from legacy into the modern world of legalisation.. Yes it’s been legalised but has it actually been accepted? medicinal and fibre. What is fibre you might wonder? It's everything from clothing to construction! …

1
Casual Drinking: Death by a Thousand Cups 11:44

10d ago11:44

11:44

On this episode, we explore the hidden ways casual drinking might be shaping our lives more than we realize. Picture this: a festive family gathering, the cheerful clink of glasses, laughter echoing around the room—and then, a regrettable moment fueled by one too many drinks. Sound familiar? Listen as Cameo shares personal anecdotes and insights in…

1
Exploring the Four Horsemen: Criticism, Contempt, Defensiveness, & Stonewalling 1:09:06

17d ago1:09:06

1:09:06

Have you ever found yourself recoiling at the tone of your own voice during an argument? We have, and we're not afraid to talk about it. On this episode we're peeling back the layers of the four horsemen—criticism, contempt, defensiveness, and stonewalling—to reveal the transformative power of self-awareness and communication. Our experiences in co…

1
Embracing Imposter Syndrome and the Beauty of Going Unnoticed 8:12

24d ago8:12

8:12

Ever felt like a wolf in sheep's clothing, waiting for the flock to notice? Well, you're not alone. Join me in the exploration of imposter syndrome, where we'll dissect the fears that plague 70% of us—the dread of being unmasked as a fraud in our own life stories. But rather than shying away, I'm revealing how these very insecurities have been cruc…

1
CAMEOpod | Episode 13 - Shared Services Alliance 20:51

26d ago20:51

20:51

On today's episode, it's all about sharing. We're talking about the new Shared Services Alliance and how it's helping childcare providers in Southwest Virginia.โดย EO

1
Empowerment in the Ring and Beyond with Desiree Wodicker 48:22

1M ago48:22

48:22

The concept of strength takes on multiple forms, and no one embodies this better than our guest, Desiree Wodicker. She is a financial planner, Pro Muay Thai fighter, Mother, and overall spicy lady and she is sharing her remarkable journey with us. In this episode, Desiree candidly shares her experiences, intertwining the worlds of finance and fight…

1
Positive Mindset or Emotional Avoidance? 8:21

1M ago8:21

8:21

I've learned the hard way that numbing out the bad only amplifies the turmoil. My past dance with alcohol and other destructive avoidance behavior taught me that evading life's punches doesn't make you any stronger—it just postpones the inevitable knockout. In this episode, we peel back the layers of what it means to have a positive mindset without…

1
My Unfiltered & Personal Journey of Body Image & Self-Acceptance 30:30

2M ago30:30

30:30

Embarking on a raw and intimate journey, I bare my soul, sharing the ups and downs of my body image story. From enduring taunts in high school to battling the infamous "freshman 15" in college, my experiences echo the silent struggles many face in society's quest for acceptance. In a heartfelt reflection, I delve into the ongoing challenges of body…

1
How is Resistance Showing Up in Your Life? 17:00

2M ago17:00

17:00

Join me as I revisit Steven Pressfield's insightful book, "The War of Art," spurred by author Judi Holler's recommendation in a recent conversation with her. In this episode, I delve into the profound lessons within Pressfield's work, unraveling the subtle intricacies of resistance that silently weave through our lives. As I navigate the pages of "…

1
Cycle Season: The Impact of Our Monthly Friend 21:05

2M ago21:05

21:05

Ever been blindsided by a sudden wave of sadness or irritability and wondered, "Where did that come from?" Well, if you're a woman, it could be your menstrual cycle speaking. In this episode, I'm getting raw and real about this often whispered-about topic. I share my own eye-opening stories and the surprising emotional twists tied to the monthly cy…

1
The Soul Behind the Lens with Ali Rogers 55:28

2M ago55:28

55:28

On this episode, Ali Rogers, the creative genius behind Prana Lens, joins us to share her story of weaving a career tapestry colored with culture and heart-stirring human connections. From her Minnesota upbringing to globetrotting escapades, Ali's voyage through the realms of storytelling is a rich testament to pursuing a path lined with personal a…

1
CAMEOpod | Episode12 - Diving into the world of Community Service Boards 21:31

2M ago21:31

21:31

On episode 12 of United Live, we dive into the world of Community Service Boards, speaking with Mike Wade from New River Valley Community Services on the role CSB's have in our community, how you can help out with their mission, and how to become an Agent of Hope.โดย United Way of Southwest Virginia

1
Baby, You Should Go and Love Yourself 8:40

2M ago8:40

8:40

Ever wondered how to truly embrace the art of self-love, not just on Valentine’s Day, but every single day? That's exactly what we're unpacking on the Cameo Show, because let's face it, Justin Bieber may have been onto something when he crooned about loving yourself. In a world where we're constantly pouring into others, I'm here to guide you throu…

1
Comparison as Inspiration 11:09

3M ago11:09

11:09

Dare to embrace the power of comparison without letting it steal your joy? That's the unexpected twist we're exploring on this episode of The Cameo Show. Join me, as I discuss the fine line between unhealthy comparison and the kind of comparison that sparks inspiration and drives us toward personal growth. By sharing insights from my own life and t…

1
From FOMO to JOMO! 24:05

3M ago24:05

24:05

Join us for a rollercoaster ride in this episode as we dig into the world of FOMO (Fear of Missing Out)! We're not just talking envy and exclusion; we're baring it all with personal stories, from the allure of fancy wine, the loneliness of entrepreneurship, to the nitty-gritty of bodybuilding discipline. But hold on, it's not all gloom and doom. Ev…

1
Our Life With & Without Alcohol - How it All Changed 57:16

3M ago57:16

57:16

From our teenage years, where the pull to fit in nudged us towards our first sips, to the life-altering choice to not drink alcohol, my co-host Greg and I, Cameo, have walked the rocky road of alcohol consumption and sobriety. We know how deeply alcohol can weave itself into the fabric of life—how it can be a social lubricant at parties, a companio…

1
You Are What You Consume - On the Plate & On the Screen! 12:43

3M ago12:43

12:43

It's easy to forget that what we consume mentally can be just as critical as what we ingest physically. Have you ever considered the striking similarities between a diet of fast food and a diet of fast news? Our choices—both on the plate and on the screen—have an impact on our overall health. In this episode, we'll explore how the stories we digest…

1
Suggestions for those Amazon gift cards: Sharing our personal favorites! 43:37

4M ago43:37

43:37

Greg and I share our favorite personal Amazon purchases as suggestions for making the most of those holiday Amazon gift cards. From fitness faves to game-changing kitchen gadgets, we've got you covered. Laugh along with our top picks and discover how books like "Fast Like a Girl" and "The Daily Stoic" can reshape your routine. Tune in for a fun Ama…

1
Generational Patterns and the Courage to Change 14:05

4M ago14:05

14:05

When the past echoes into today, how do we take charge and shape our tomorrow? In a recent heart-to-heart with my daughter, Faith, and my Mom, we discussed how strong these generational cycles can be. In this episode, I'm taking you through the ups and downs of family dynamics, sharing how 67% of us get stuck in the same old loops of behavior patte…

1
Approach to 2024: Sure Set Goals, but Let's Also Shed Some Shit! 11:02

4M ago11:02

11:02

Let's redefine approaching the new year! This episode isn't just about scribbling down a list of goals; it's about peeling back the layers to discover what authentically resonates with our deepest desires. Together, we'll explore the significance of intentionality in our choices and the courage required to face the inevitable challenges that accomp…

1
The Importance of a Supportive Partner 16:33

4M ago16:33

16:33

Ever unknowingly stifled the potential of those you care about? Today, we confront this difficult question head-on, delving into the delicate balance of the give-and-take that constitutes genuine support. Through candid discussions, we shine a light on the importance of setting aside self-centered perspectives to become champions of our partners' a…

1
19) Movie Review: The Killer (2023) – Michael Fassbender et al. A Day in the Life of an Assassin 19:55

4M ago19:55

19:55

Cinema is dead! Even the great David Fincher must bow down to the Subscription era. Nick discusses the potentially dangerous situation facing cinemas given we are now all couch potatoes. This is then followed by talking about a movie watched by this podcaster from his couch. The Killer is Fincher’s first film in years, but does it stack up to his a…

1
Silencing the Inner Critic: Naming and Taming 14:00

5M ago14:00

14:00

Ever been haunted by that incessant negative inner chatter? In this episode, we delve deep into the labyrinth of our minds to recognize, name, and ultimately tame that relentless inner voice. Your host, Cameo, introduces the powerful concepts of personification and externalization. No need for a psychology degree—just an open mind ready to explore …

1
Just a Little Patience... Yea-ah. 24:36

5M ago24:36

24:36

Have you ever found yourself stuck waiting longer than expected at a doctor's appointment, in traffic, or dealing with flight delays at the airport? Join the latest conversation on The Cameo Show, where we delve into everyday moments that transform into meaningful life lessons. Our journey kicked off with a routine oil change that unexpectedly turn…

1
Hit the Reset Button on Your Relationship 22:04

5M ago22:04

22:04

Have you ever felt like your relationship is caught in a cycle of conflicts and resentment? Have you wished for that magic button to hit reset and start afresh? This episode is not just any conversation; it's a presentation that I recently gave at a Mom Summit, and I'm thrilled to share it with all of you. The concept of 'The Reset Button' isn't ju…

1
3 Tips for a Stress-Free Holiday 10:40

5M ago10:40

10:40

Holiday get-togethers often brew a mix of strong opinions and heightened emotions, but fret not! Woven with a ton of humor, Greg and I arm you with three quick tips to ease tension. This episode is all about helping you maintain your composure amidst the holiday frenzy, even though we have a hard time maintaining ours during our conversation! Buckl…

1
This is F*cking Awesome with Michael "The Wanz" Wansley 1:08:25

5M ago1:08:25

1:08:25

What was your dream as a kid? Imagine walking the hallways of an elementary school, singing your heart out, nurturing a dream that seems impossible. That's where Michael "the Wanz" Wansley, the unmistakable voice behind the 10x platinum hit by Macklemore and Ryan Lewis, 'Thrift Shop,' began his incredible musical journey. His dream didn't fully com…

1
Introducing "The Reset Button" 4:51

6M ago4:51

4:51

Don't miss out on this episode of the Cameo Show, where I unveil the origin and inspiration behind my upcoming book, "The Reset Button." This symbolic instrument has revolutionized my life and can undoubtedly do the same for you. So, what's "The Reset Button"? It's not just a do-over or a magical eraser; it's all about those 3Rs: Reflect, Reset, an…

1
Fair Play: Power & Gender Dynamics 37:45

6M ago37:45

37:45

Buckle up for a raw discussion as we dissect the Netflix movie Fair Play, exploring the delicate balance of power and gender dynamics in the workplace. Ever felt pressure to prove your worth? Ever been accused of doing something to advance that discredited your work ethic & abilities? Ever watched someone you love grapple with their feelings of dis…

1
18) Movie Review: Spider-Man: No Way Home (2021) – Aaaaaaaaargh!! 52:43

6M ago52:43

52:43

A quick lookback on the life and work of Mathew Perry after his tragic recent passing. And then, what is there to say, it’s Spiderman (or men)! Settle in as Nick tackles one of the most anticipated movies of the last decade. We’re talking cameo’s, we’re talking villains, we’re talking repressed childhood memories. Did the movie live up to all the h…

1
Escaping the Smoke: A Metaphor for Dealing with Change 7:30

6M ago7:30

7:30

Have you ever found yourself sitting around a campfire, only to be chased by the elusive campfire smoke, no matter where you move? This experience serves as an intriguing metaphor for the ebb and flow of luck, perhaps good and bad, in our lives. It's a phenomenon that many of us can relate to, and it invites us to ponder deeper questions. In this e…

1
Relationship Realities: Religion, In-Laws, Parenting, and Money 23:15

6M ago23:15

23:15

In a surprise turn of events, Greg takes the reins as the host of The Cameo Show in this engaging episode, catching Cameo off guard. Together, they dive into a statement of American radio personality, Dave Ramsey, that a successful relationship hinges on alignment in four key areas: religion, in-laws, parenting, and money. Through candid and open d…

1
CAMEOpod | Episode 11 - Continuing the conversation around Developmental Screening 21:35

6M ago21:35

21:35

On episode 11 of CAMEOpod, we continue our conversation with Danielle and Adele and add in a third expert, about developmental screening and the transitions that come with that process.โดย United Way of Southwest Virginia

1
Mom Guilt: Three Traps and Antidote Ideas 16:13

7M ago16:13

16:13

There's a heavy, omnipresent weight that most mothers bear - the infamous 'mom guilt'. I've personally seen guilt morph and take on different avatars as the years have rolled by. In this candid episode, I break guilt into three relatable variations - comparison trap guilt, self-care guilt, and work-home balance guilt. My journey has taught me inval…

1
From Grief to Purpose with Laura Carney 1:28:38

7M ago1:28:38

1:28:38

Join us for a deeply personal and transformative conversation with Laura Carney, author of 'My Father's List'. Laura takes us on an extraordinary journey of resilience and self-discovery, as she shares the story of how she decided to complete the bucket list left by her late father after his sudden death in a car accident. Her story serves as a tes…

1
Last Minute Chaos: Commitment, Self-Advocacy, and Gratitude 8:58

7M ago8:58

8:58

Ever hustled last minute to keep a promise you made to yourself? Ever lay awake at night, recounting all the things that went wrong in the day, rather than savoring what went right? Welcome to a raw, makeup-free, messy-bun episode where I share my journey amid the chaos of life, keeping my commitments alive, and my late-night shift from self-critic…

1
0036 BC Craft Road Trip Five-Star Sampler & The Cannabis Countdown 25:38

7M ago25:38

25:38

In this episode: Exciting new product involving an informational and educational dive into BC craft cannabis \featuring various locations around the Province Brief description:Five micro-cultivators banding together to market their strains in one unique variety package that highlights the farmers and their farms, and the innovative ways they are pr…

1
Elevate Your Personal and Professional Life with Spring Bengtzen 59:58

7M ago59:58

59:58

Get ready for an episode that shines a spotlight on a powerhouse woman, Spring Bengtzen. She's not just a wife and mom, but also a real estate CEO, speaker, leader, and endurance athlete. Spring's journey is a testament to resilience that's sure to leave you inspired. In this conversation, we'll explore Spring's extraordinary life, from surviving a…

1
How Your Inner World Shapes Your Life with Jackie Stewart 1:11:43

8M ago1:11:43

1:11:43

Have you ever found yourself yearning for a moment of calm amidst life's daily chaos? Have you questioned whether there's more to existence than the pursuit of external goals? These are questions that our dear friend, Jackie Stewart, pondered deeply. She embarked on an incredible journey from the fast-paced rhythms of urban life to a serene monaste…

1
Timeless Wisdom: Mindfulness, Positivity, and Gratitude 23:00

8M ago23:00

23:00

Are you ready to unlock the timeless power of positive thinking and make it your secret weapon in navigating life's twists and turns? Join us, Greg and Cameo, as we take you back to 2019 when we didn't have a podcast, microphones, or a formal show - we were just two people chatting about mindset. In this enlightening episode, we delve into the art …

1
If You Don't Ask, The Answer is No. 36:54

8M ago36:54

36:54

Join us for a captivating episode that delves into the art of bold asking and the incredible power it holds to shape our lives. In this latest installment, Cameo & Greg invite you to explore the profound impact of believing in yourself and fearlessly seeking what you deserve. Embark on a journey with us as we recount the transformative moments when…

1
Navigating Transitions: Our Vacation with Teenagers 38:41

8M ago38:41

38:41

Picture this: you've packed the sunblock and swimsuits, planned out an unforgettable itinerary of beach fun and exploration, and you're all set for a family vacation in Miami and the Keys. But instead of the sunshine and outdoor adventures, you find rain, two bored teenagers, and the challenge of adjusting your expectations. That's the backdrop of …

1
Accelerated Mindset: From Uncertainty to Success with Dave Prater 49:10

9M ago49:10

49:10

Get ready for an inspiring conversation with Dave Prater, as he shares his insights on the power of mindset and determination. Our discussion traces his path from grad school uncertainty to Supercross Vice President. Discover how Dave's bold approach, including audacious FedEx letters, propelled him into his dream role, reaffirming the power of per…

1
The Hunger Games: Our Extended Fast Experience 29:19

9M ago29:19

29:19

In this episode, we'll be diving into our experiences with a recent extended fast, well beyond the standard 24 hours. Cameo went through a 56-hour fast, and Greg pushed it further with an impressive 76-hour fast. We are excited to bring you an informative and engaging conversation about the start, the finish, and everywhere in between. Extended fas…

1
From The Archives - The Story of Cameo & Greg 11:59

9M ago11:59

11:59

Once upon a time, three and a half years ago, Greg and I entertained the idea of starting a podcast. Though we initially abandoned the plan after recording a couple of episodes, we held onto those recordings, and now, on this episode of The Cameo Show, we are excited to share what was meant to be our pilot episode - "The Story of Us." Join us on a …

1
Knocking Out Limitations with Jolie Glassman 50:15

9M ago50:15

50:15

Have you ever wondered how a journey towards self-empowerment could transform not just your life but the lives of those around you? In our conversation with Jolie Glassman, owner of South Beach Boxing Gym in Miami, we explore this very topic. Her captivating energy and personal story of self-transformation have shaped her gym into an empowering hub…

1
Exploring Saunas and Cold Plunges with The Sauna Papi, Luis Leonardo 1:09:03

9M ago1:09:03

1:09:03

Join us as we discuss the world of temperature therapy with Luis Leonardo, the Sauna Papi! Originally from Guatemala and now residing in Minnesota, Luis turned the challenge of harsh cold weather into an opportunity for personal growth. In this episode, he shares his inspiring journey of befriending the cold and the profound effects it has had on h…

1
0035 Going, going, gone ... Rogue 53:02

10M ago53:02

53:02

Updated Audio.This one really fell into place a day after recording - the next CFM Report is on point and it’s looking like this is leading into some wild stories uncovering and witnessing the systemic corruption. There is a belligerence to Oath’s that’s swept the Northern portion of North America. Thank you for reading The Real Life Network. This …

1
CAMEOpod | Episode 10 - Developmental Screening with Danielle Dye and Adele Rohner 33:55

10M ago33:55

33:55

On episode 10 of CAMEOpod, we chat with Danielle and Adele about developmental screening for your child, what to watch for, and resources you can take advantage of in Southwest Virginia.โดย United Way of Southwest Virginia

พอดคาสต์ที่ควรค่าแก่การฟัง

Cameo พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

คู่มืออ้างอิงด่วน