พอดคาสท์ Cabral ชั้นนำ (2024)

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3001: Do Detox Foot Baths Work? (WW) 20:57

19h ago20:57

20:57

Every year, I receive numerous questions about the effectiveness of detox foot baths… Many people are curious about them and wonder if they genuinely live up to their detox claims. So today I want to go over what exactly they are, share some research on them, and provide you with some insight into potential benefits. Join me on today’s #CabralConce…

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3000: Episode 3000: How I Found Happiness & How You Can Too (TWT) 30:22

2d ago30:22

30:22

Thank you all for celebrating episode 3000 of The Cabral Concept with me! I’m deeply grateful for this community, and today, I want to share something meaningful with you - the guiding philosophy that I carry with me in life. As we navigate challenges and setbacks on our journey toward our highest potential, this philosophy helps me persevere and p…

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2999: Do This First Thing in the Morning (MM) 17:54

3d ago17:54

17:54

I think we can all assume that we have the best of intentions whenever we set a goal... The problem is, life tends to get in the way and something always comes up that can throw us off track. So today, I'd like to introduce you to my favorite mantra that helps me stay focused on my goals each day so that I can consistently move forward. Join me on …

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2998: Root Cause of PICA, Plans for Ayubowan, Pain When Eating, Taking Zinc & Magnesium, Detox After Cleaning (HouseCall) 17:02

4d ago17:02

17:02

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Cara: I am a holistic nutritionist and I have a 12 year old client who started eating paper 5 years ago. I wanted to see what are the underlying causes of this whi…

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2997: Detox Foot Bath, May-Thurner Syndrome, Finding New Research, Mastic Gum For Bloating, Sleep During Pregnancy (HouseCall) 14:09

4d ago14:09

14:09

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Audrey: Hi Dr. Cabral, Have you ever heard of a detox foot bath? My dad is doing them at health center here, where he soaks his feet for 30 mins in…

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2996: New Food Sensitivity Test, The Well-Lived Life, Hydration & Aging, Dogs & Coconut Oil (FR) 15:54

5d ago15:54

15:54

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: New Introductory Food Sensitivity Test (product review) The Well-Lived Life (book review) Hydration & Aging (research) Dogs & Coconut Oil (research) For all the details tune in to today’s #CabralConcept 2996. Enjoy the …

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2995: Essential Nutrients Depleted by Medication (Top 10 List) (TT) 17:15

6d ago17:15

17:15

Did you know that over half of the adult population takes some form of prescription drugs... The problem is that these drugs only act as a band-aid to cover up more serious symptoms, and many people do not know that their doctor is not addressing the root cause of their ailment. Additionally, certain medications can rob your body of important vitam…

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2994: How to Assess & Fix a Broken Metabolism (WW) 19:46

8d ago19:46

19:46

Are you struggling to lose weight despite feeling like you have tried everything? It's likely that your metabolism has slowed down, and regardless of how much dieting and exercise you do, it’s unlikely you’re going to achieve the results you want in a healthy manner. So on today’s #CabralConcept 2994 I want to go over how you can assess and fix a b…

1
2993: The 5 Most Common Food Sensitivities (Test from Home) (TWT) 12:40

9d ago12:40

12:40

Do you suffer from any of these symptoms? Skin rashes Joint pain Headaches Migraines Fatigue Inflammation Gut issues These are all common responses the body might have to certain food sensitivities. And on today’s show, I want to discuss how you can uncover if some of the foods you have been eating are causing you to feel this way and what you can …

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2992: Becoming “Anti-Fragile” May Hold the Key to Happiness & Personal Growth (MM) 12:15

10d ago12:15

12:15

Have you ever found yourself close to giving up? I think we probably all have, but the problem is that shying away from obstacles that are presented in front of you on your journey towards your goals limits your ability to grow and blossom. We must begin to stop and realize that these obstacles are what shape us and help us on our path to success a…

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2991: Bile Acid Malabsorption, Plant-Based Diet & Oxalates, Protocols During Vacation, Root Cause of Pigmented Purpura Dermatosis, Pregnancy Glucose Test (HouseCall) 20:17

11d ago20:17

20:17

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Cindy: I have battled diarrhea for several years, and despite all kinds of stool testing and various diagnosis, I finally diagnosed myself with bile acid malabsorp…

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2990: BPA Warning, 3 Meals & Snacks Timing, Baking Paper & Silicone, HPA Axis Dysfunction & Stress, Best Time to Break a Fast (HouseCall) 15:11

12d ago15:11

15:11

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Hannah: Hi its me again. I have one more question. I am a competitive equestrian, so i make sure my protective gear is as good as you can get. I no…

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2989: Blood Type Kit, Manifesting Change, Different Blood Types, Alzheimer’s & Vitamin D (FR) 15:25

13d ago15:25

15:25

Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Blood Type Kit (product review) Manifesting Change (book review) Different Blood Types (research) Alzheimer’s & Vitamin D (research) For all the details tune in to today’s #CabralConcept 2989 - Enjoy the show and let me…

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2988: Step-by-Step Guide to Healing (Printable Roadmap) (screen flow) (TT) 12:42

14d ago12:42

12:42

I know there are many people out there who have lost hope and don’t think they can ever be well again. But I’m here to assure you that healing is possible, and I’m committed to simplifying the journey for you. So today, I want to share a roadmap that our EquiLife Health Coaching Team has put together and walk you through the process you can take on…

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2987: Never Skip Breakfast If This Happens to You (WW) 12:46

15d ago12:46

12:46

It’s no secret that I am a big supporter of intermittent fasting! However, it's important to recognize that what works for one person may not necessarily be suitable for another, and we must acknowledge each person’s bioindividuality. So on today’s #CabralConcept 2987, I want to discuss why you should never skip breakfast if this happens to you. En…

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2986: Top 10 Most Common Causes of Headaches (TWT) 18:43

16d ago18:43

18:43

The occasional headache is not uncommon… However, when it becomes a consistent health issue, we need to understand why it’s happening and look for the underlying root cause. So join me on today’s #CabralConcept 2986 where we go over the top 10 reasons why you might be getting headaches and what to do about it. Enjoy the show, and feel free to share…

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2985: Use the 2-Day Rule to Never Fall Behind on Your Goals (MM) 12:02

17d ago12:02

12:02

We all have the best-laid plans when it comes to reaching our goals… But life is unpredictable and we can find ourselves getting off track. Recognizing when we veer off course allows us to make necessary adjustments and stay focused on our path forward. So on today’s #CabralConcept 2985, we are going to go over the 2 day rule and why it’s important…

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2984: Postpartum Bowel Movements, Fecal Test & Hemorrhoids, Painful Periods, Parasites in Stool, R-CPD, Low Thyroid & Binge Eating (HouseCall) 17:44

18d ago17:44

17:44

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Kelly: Hi Dr. Cabral I have always had very regular digestion and eat a healthy Whole Foods plant-based vegan diet. However, after having my baby nine months ago, …

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2983: Hemiplegic Migraines, Headaches & Periods, Biological Dentists, Reaction to B Vitamins, AirPods & EMFs (HouseCall) 14:58

19d ago14:58

14:58

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Kristina: My seven year old son had a strange episode at school that mimicked a stroke. The school nurse called and described my son's situation to…

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2982: Reimagining Health Summit Dates, Latest in BioTracking & Wearables, Dementia & Opioid Use, Purple Foods & Diabetes (FR) 21:53

20d ago21:53

21:53

Welcome back to this week’s #FridayReview where I can’t wait to share with you the best of the week! I’m looking forward to reviewing: Reimagining Health Summit Dates! Apple Watch (product review) Latest in BioTracking & Wearables Dementia & Opioid Use(research) Purple Foods & Diabetes (research) For all the details tune into this week’s #CabralCon…

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2981: Science Breakthrough: Red Light Can Reduce Blood Sugar Levels (TT) 14:25

21d ago14:25

14:25

I've long advocated for the benefits of red light therapy, and I'm thrilled to share some exciting new research on its potential. A recent study shows that red light therapy can help reduce blood sugar levels, so today I want to discuss what that means, how you can access it in nature, and which light sources can help you achieve these results. Joi…

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2980: Microplastics & Nanoplastics in Blood Leads to Early Mortality (New Study) (WW) 13:57

22d ago13:57

13:57

Plastics are all around us, and while many of us try to minimize exposure, unfortunately, they are still prevalent in daily life. On today’s show, I'll discuss new research on microplastics and nanoplastics, their link to cardiovascular disease, common sources of plastic, and how you can better eliminate them. So join me on today’s #CabralConcept 2…

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2979: Stay Out of the Sun if You’re On These Medications (Serious Side Effects) (TWT) 12:25

23d ago12:25

12:25

Getting out in the sunshine is important for our health… It can help with maintaining vitamin D levels but also works to improve mood, immunity, and regulate our circadian rhythm. However, it's important to be aware that certain medications can increase sensitivity to sunlight, potentially leading to sunburns, rashes, and skin sensitivities. So on …

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2978: Re-Committing to Your 2024 Goals (MM) 20:22

24d ago20:22

20:22

It’s hard to believe, but we are already past the first 12 weeks of the year! How are you doing in achieving the goals you set out for yourself back in January? It’s often important to take a step back and look at what goals you wanted to accomplish, see how far you have come in achieving them, and determine if they are still important to you. On t…

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2977: Slow Gut Motility, Severe GERD Relief, Preventing Parasites, Electric Blankets, Berberine & Muscle Protein Synthesis (HouseCall) 15:26

25d ago15:26

15:26

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Sally: Hi doctor Cabral, what are your to tips for treating slow gut motility? My meals digest super slowly, even if I leave 4-5 hours between them, and it causes …

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