พอดคาสท์ Breathing Deeply ชั้นนำ (2024)

1
Q&A- Memorizing Muscle Names, Energetic Effects Of The Breath & The Use Of Chakras Therapeutically 21:04

16d ago21:04

21:04

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt offers tips on how to memorize the muscles, the various energetic effects of breathing in different directions, the doshas in relation to the Anandamaya kosha, and the therapeutic application of the c…

1
Yoga Therapy For Menopause With Fiona Jalinoos, C - IAYT 8:20

29d ago8:20

8:20

In this episode, our director and lead teacher, Brandt Passalcqua its down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Fiona Jalinoos to discuss her work on dealing with menopause symptoms with yoga therapy.Fiona shares with us her project as part of her studies which was to run a series a small group classes for women stru…

1
How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy 12:05

1M ago12:05

12:05

This episode is about the framework of Ayurveda and how it relates to the Vijnanamaya Kosha, which is the wisdom body or the unconscious mind.One way to balance this kosha is with different meditation techniques. We use these meditation techniques differently based on imbalanced doshas from the Ayurvedic system.Imbalances in the doshas, will cause …

1
3 Key Yoga Texts To Contemplate On The Path As A Meditator 18:59

2M ago18:59

18:59

In this episode, learn about 3 very important spiritual texts that can help to propel us forward on our journey of spiritual evolution as meditators and meditation teachers. Learn the key differences between the texts and how we can use them together to get out of our own way, find our orientation on the path and effectively progress to where we wa…

1
Yoga Therapy Q&A- Trauma Release, Somatic Work, Shoulder Pain & Pricing Advice 17:13

2M ago17:13

17:13

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. In today’s session, Brandt addresses questions that cover ways to help a client process and release trauma in a safe way, what somatic experience work is and it is helpful for trauma and tips and advice on …

1
The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality 10:58

3M ago10:58

10:58

Today, Brandt talks about a popular yet very powerful mantra which is a great addition to your meditation practice. This is a short mantra that has been chanted in the yoga tradition for a very long time. It is a lovely chant that is easy to learn and practice, we love to refer to it as a ‘greatest hit’. This chant is an ask, a prayer and instructi…

1
The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist 6:22

4M ago6:22

6:22

Do you struggle with getting your clients to actually do the yoga therapy practices you give to them at home? Maybe you yourself struggle to implement new habits that you KNOW will bring you so many benefits.You’re not alone and it’s also not your fault. Forming new habits is HARD - it has been proven. However, there is one habit-forming hack that …

1
How To Balance The Vijnamaya Kosha With Meditation In Yoga Therapy 18:12

4M ago18:12

18:12

In this episode, learn about the 4th kosha, the vijnanamaya in the 5 kosha system. This layer of ourselves is usually referred to as our body of wisdom.This is the layer of our consciousness that sits underneath what we think of as our conscious mind. Often this kosha is associated with our intuition because the wisdom that we receive comes from a …

1
Q&A- Yoga Therapy Tips For Grief & Depression And Working With Complications From Surgeries 17:18

5M ago17:18

17:18

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. This Q&A has a special emphasis on working with grief, depression and women who have had major surgeries. Brandt answers questions covering breathing techniques to support grief, and tips on how to help clie…

1
The Birth Of Spiritual Desire: Why We Start Meditating 16:10

5M ago16:10

16:10

Before we look into meditation techniques and philosophy, it can be beneficial to get an understanding of why we even meditate at all.In today's episode, Brandt will be sharing the different reasons we might start a meditation practice through the birth of spiritual desire. Listen to this episode to orientate to this reasoning as a practitioner or …

1
Q&A - Philosophy, Student Questions, Moving During Meditation & Being A Meditation Mentor - Q&A 18:06

6M ago18:06

18:06

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program.In this episode, Brandt’s discussion covers how philosophical texts and personal practice work together, studying meditation philosophy, advice on approaching students’ questions, how to…

1
How Breathing Deeply Yoga Therapists Assess & Develop Practices For Mental Health (Rewind) 15:49

6M ago15:49

15:49

In today’s episode, Joe Simek, Breathing Deeply assistant teacher, sits down with Breathing Deeply founder Brandt Passalacqua to talk about yoga therapy and mental health.With mental health, it is not a one size fits all approach. At Breathing Deeply, we teach our students how to create individualized practices that empower their clients to take th…

1
The Conscious Mind & The Application Of The Yoga Sutras To Yoga Therapy 23:06

7M ago23:06

23:06

The Manomaya kosha is the layer of our being that represents the intellect and the conscious mind. This is the level of our conscious thoughts.The Manomaya kosha is one of the most important koshas, because of the huge effect it has on us. Because the mind is so powerful, it can affect all the other 4 koshas dramatically. We can think of the Manoma…

1
Yoga Therapy Q&A- Body Dysmorphia, Hormonal Imbalances & Dosha Assessments 20:46

7M ago20:46

20:46

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt answers questions covering advice on how to work with teenagers struggling with body image issues, ways to approach hormone imbalances in women and dosha assessments in yoga therapy and our advanced p…

1
How To Live Life Fully Through Regular Kosha Balancing Yoga Practices 11:37

8M ago11:37

11:37

When we achieve balance throughout all 5 of our koshas (physical, energetic, mental, intuitive and spiritual) we are put into union with our own nature.Very few people (even spiritual yogis) put in the effort in their daily practice to touch on regulating each of the 5 koshas. However, without a practice that incorporates radical balance of all asp…

1
The Importance Of Personal Practice For Meditation Teachers 18:12

8M ago18:12

18:12

As a meditation teacher or mentor, we need to develop our own personal meditation practice in order to guide others with theirs.In this episode, learn about what a personal practice is, the two distinct aspects of a spiritual practice as well as the 3 part process to construct a meditation practice plus so much more!This was a clip taken from our M…

1
How To Work With Prana As A Yoga Therapist 20:11

9M ago20:11

20:11

Prana is the infinite life-force energy that runs through us and is all around us. As yoga therapists, we primarily work with the breath (pranayama) and asana to influence the currents of prana through the system which can have therapeutic effects on many diseases, particularly emotional and mental imbalances.In this episode, learn about the pranam…

1
Q&A: Pitta in Young Men, Children, Pigeon Pose, Osteoporosis & Unknown Conditions 22:59

9M ago22:59

22:59

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. Brandt answers questions covering how to balance pitta in young men, applying yoga therapy principles to children, how to safely get into pigeon pose for various levels of flexibility, a basic protocol for w…

1
What Is The Vijnanamaya Kosha? + 3 Meditation Techniques To Help You Balance It 18:28

10M ago18:28

18:28

In this episode, Brandt dives deep into an exploration of the Vijnanamaya kosha, also known as our intuition body or our unconscious mind.Learn what the Vijnanamaya kosha is and how it may look or feel for you when it is imbalanced. Discover the four stages or goals of meditation and how meditation works to balance the Vijnanamaya kosha.We look at …

1
Teaching Yoga Philosophy, Non-Dualism & Desire, Healing Addiction & The Goal Of Practicing 24:01

10M ago24:01

24:01

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program.In this episode, Brandt’s discussion covers how to guide people when teaching yoga philosophy, desire and non-duality, whether non-dual philosophy can help people suffering from addictio…

1
Therapeutic Pranayama To Balance The Doshas 20:49

10M ago20:49

20:49

Working with the pranic body through pranayama can often have really amazing results for yoga therapy clients. Whether is it yoga therapy for mental health or yoga therapy for chronic pain or any other imbalance in the doshas.In this episode, learn about the different doshic imbalances that can be addressed through pranayama as well as the art of b…

1
Yoga therapy Q&A: Hip replacements, the koshas, acupuncture vs yoga therapy & chronic pain 23:07

11M ago23:07

23:07

In this Q&A Brandt covers yoga therapy for hip replacements, the koshic framework, the differences between acupuncture and yoga therapy, how chronic pain influences neural pathways, how yoga therapists work with mental health and using asana to balance the doshas.We hope you enjoy this Q&A. Let us know in the comments any key takeaways you had and …

1
ANANDAMAYA KOSHA: Accessing Bliss Through A Ritualized Yoga Practice 14:50

12M ago14:50

14:50

The Anandamaya kosha is the part of ourselves that is pure bliss.In this episode, we explore the Anandamaya kasha or Bliss body, which is the innermost kosha in the 5 kosha system we teach here at Breathing Deeply. Learn more about the Anandamaya Kosha and tools to balance this layer of our being through devotion and ritual. Discover a devotional d…

1
Dualism Vs Non-Dualism In Yoga, Meditating Correctly & Needing An Ethical Compass In Yoga 13:04

12M ago13:04

13:04

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program.In this Q&A, Brandt’s discussion focuses on the distinction between dualism and non-dualism is the context of the yoga tradition. He discusses whether we can do a spiritual practice wron…

1
How To Address Muscle & Nerve Pain As A Yoga Therapist 17:11

1y ago17:11

17:11

Pain is something that many of us have to learn how to work with effectively as yoga therapists!Most of our clients will struggle with some sort of physical pain!In this video, Brandt outlines the type of pain that we work with as yoga therapists, the difference between muscle and nerve pain and also the system and methods we can use to help our cl…

1
Yoga Therapy Q&A- Pitta Imbalance, Panic Attacks, Nutrition & Treating Neuromas 25:52

1y ago25:52

25:52

This clip has been taken from a live Q&A session with Brandt and his yoga therapy students.In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. The floor is open to all kinds of questions! They can relate to their personal practice, the yoga therapy foundation…

1
How To Balance The Conscious Mind With Chanting & Philosophy 17:32

1y ago17:32

17:32

Today we’re going to be looking at the mental body. This is the conscious and, also known as the Manomaya kosha in the koshic model that we work with at Breathing Deeply.This is one of the more important layers of our being as the way we think makes up so much of how we think about ourselves and has a big impact on our everyday life. This is also t…

1
Yoga Therapy For Depression - A Case Study With Melissa Russell 12:35

1y ago12:35

12:35

In this interview, Breathing Deeply Director & Lead Teacher, Brandt Passalacqua, sits down with Melissa Russell who is one of our advanced program graduates and a C-IAYT Yoga Therapist to talk about Yoga therapy for depression.In this conversation, Melissa shares how she helped a client with depression by using the tools and techniques she learned …

1
How Can Meditation Help To Heal Health Conditions? A Conversation With Brandt 16:17

1y ago16:17

16:17

In this episode, Joe Simek, Breathing Deeply teacher, sits down with Breathing Deeply founder Brandt Passalacqua to talk about meditation in the context of yoga therapy.In this episode, you’ll learn how yoga therapists can use meditation as a tool for therapy with their clients.This conversation covers the difference between meditation in the conte…

1
How a central channel meditation practice can help us understand our ego & desires 14:19

1y ago14:19

14:19

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply meditation program.Brandt discusses the practice of becoming aware of our central channel and how a practice like this can help us understand the limitless nature of our desires.Brandt discusses the ego desires, vs our actual …

1
How To Balance The Intuitive Mind With Meditation 19:21

1+ y ago19:21

19:21

The Vijnanamaya Kosha, the wisdom body or the kosha of discrimination. It is the layer of our consciousness that sits underneath the conscious mind. It is often associated with intuition because the wisdom we are receiving comes from the universal. In this episode, learn what the symptoms of an imbalanced Vijnanamaya Kosha are, what it looks and fe…

1
Q&A - Working With Parents & Children, Healing Neuropathy & Helping An Elderly Person With PTSD 11:45

1+ y ago11:45

11:45

This clip has been taken from a live Q&A session with Brandt and his yoga therapy students.In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. The floor is open for all kinds of questions! They can relate to their personal practice, the yoga therapy foundati…

1
How To Balance The Doshas In The Energetic Body With Pranayama 29:21

1+ y ago29:21

29:21

Prana is the life force that animates everything. This includes everything external to us and everything within ourselves. It is infinite and it's all about flow throughout the body. Since prana is infinite and it’s everywhere, we don’t need to generate more of it, we just need to let it flow through our energetic and physical system. Breath is one…

1
What are the five pranas and why are they important? 20:14

1+ y ago20:14

20:14

Today, Brandt is talking all about the 5 pranas, also known as the Prana Vayus. Each of the 5 pranas moves in a different direction, is primarily located in different areas in or around the physical body, and is inherently linked to the breath. It’s important to have a strong connection to the 5 pranas when we work with prana or the breath.Followin…

1
Our Innermost Self - An Exploration Of The Vijnanamaya & Anandamaya Koshas For Mental Health 32:44

1+ y ago32:44

32:44

In this episode, Breathing Deeply Founder, Brandt Passalacqua is sharing information about our 2 inner koshas - the Vijnanamaya kosha (our unconscious mind) and the Anandamaya kosha (our spirit body or bliss body) in the context of yoga therapy.We have 5 koshas in total which represent the different layers of our being from our physical (outermost …

1
Meditation Q&A- Simplicity, The Root Of Desire, Spiritual Texts, Global Enlightenment & Samskaras 20:20

1+ y ago20:20

20:20

In today’s episode, we are sharing clips from a live Q&A that Brandt facilitated with students inside the Breathing Deeply meditation program.Topics covered in this Q&A include the power of simple daily practices, how to read spiritual texts properly, getting to the root of our desire for humanity for change and how we can do the work to contribute…

1
Yoga Therapy Q&A - Meditation & Anxiety, Workshop Strategies, Imposter Syndrome & Neuroscience 24:55

1+ y ago24:55

24:55

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. The floor is open for all kinds of questions! They can relate to their personal practice, the yoga therapy foundations program, their course practicum, clients and more.In this Q&A Brandt offers advice for …

1
Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation 18:43

1+ y ago18:43

18:43

In today’s episode, Brandt Passalacqua, Breathing Deeply Founder & lead teacher for our meditation program, sits down to share his thoughts on accessing witness consciousness versus accessing higher states during our meditation practice.Brandt covers the benefits and limitations of each type of practice and why as meditators it is important to prac…

1
How To Balance The Doshas In The Physical Body 16:37

1+ y ago16:37

16:37

This week we are sharing a podcast episode on how to find radical balance in the physical body by balancing the three doshas with yoga asana.In this episode, Brandt covers what role asana plays in our yoga practice and why it is important to find balance in the body through the lens of the doshas.Brandt then covers each dosha individually and what …

1
Basics Of Yoga Anatomy For Yoga Therapists 21:18

1+ y ago21:18

21:18

In this episode, Brandt shares the basics of yoga anatomy through the lens of a yoga therapist.By the end of this episode you will have a basic understanding of the anatomy of muscles, fascia, nerves and the spine.Brandt also covers how the energetic body and physical body are intricately tied, the way yoga therapists look at the body holistically …

1
Q&A: Yoga therapy rates, working with fibromyalgia, challenging clients & karmic patterning 19:17

1+ y ago19:17

19:17

In this episode, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their burning yoga therapy questions. The floor is open for all kinds of questions! They can relate to their personal practice, the yoga therapy foundations program, their course practicum, clients and so on.This clip has been taken fr…

1
How To Improve Eating Habits & Overcome Difficult Behaviors With Yoga Therapy 18:49

1+ y ago18:49

18:49

In this episode, Being at Peace with food instructor, Joe Simek and Breathing Deeply founder, Brandt Passalaquca are sitting down to talk about eating habits and difficult behaviors with yoga therapy clients whose goal is to lose weight. As we go through the yoga therapy process with our clients we help them in many different ways with yoga practic…

1
Meditation Q&A: Serenity, Disconnection From Nature, Desire, Love & Freedom 21:59

2y ago21:59

21:59

In today’s episode, we are sharing clips from a live Q&A that Brandt facilitated with students inside the Breathing Deeply meditation program.Topics covered in this Q&A include finding serenity in the mind, coping with anxious thoughts through yoga and meditation, the way good and evil are understood through a yogic lens, how our disconnection from…

1
How Yoga Therapy Can Help Ease Tinnitus With Marta Gil, C - IAYT 11:14

2y ago11:14

11:14

Did you know yoga therapy can help ease tinnitus? Well, it most certainly can!Today, Breathing Deeply founder, Brandt Passalacqua is sitting down with Marta Gil, a graduate of the Breathing Deeply Advanced Yoga Therapy program and an IAYT accredited yoga therapist.In this episode, Marta is sharing a client she worked with inside the practicum who s…

1
How To Balance The Chakras With Yoga Therapy 25:35

2y ago25:35

25:35

In this episode, Brandt covers chanting and the chakras through the lens of the manomaya kosha (the mind). This is another way to educate the mind as we do with yoga philosophy. We can chant with the chakras to bring balance to the manomaya kosha.If you look at the charka model, we could say that if our minds aren’t properly connected, disharmony a…

1
Yoga Therapy Q&A - The 5 Pranas, High Blood Pressure, & Strengthening Vs Stretching In Yoga Therapy 20:27

2y ago20:27

20:27

This clip has been taken from a live Q&A session with Brandt and his yoga therapy students.In today’s Q&A, Breathing Deepl founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their burning yoga therapy questions. The floor is open for all kinds of questions! They can relate to their personal practice, the yoga therapy f…

1
Yoga Therapy And Complex PTSD With Tiffany Johnson, C - IAYT 15:34

2y ago15:34

15:34

Today, Breathing Deeply founder & lead teacher, Brandt Passalacqua is sitting down with Tiffany Johnson, a CAYT accredited yoga therapist and a graduate of the Breathy Deeply Advanced Yoga Therapy Program to talk about Yoga Therapy & Complex PTSD.Tiffany is going to speak about a client she worked with as part of the Advanced Program Practicum. Tif…

1
Meditation Q&A - Experiences During Meditation, Dharma, Forgiveness & The Power Of Pranic Practices 21:35

2y ago21:35

21:35

In today’s episode, we are sharing clips from a live Q&A that Brandt facilitated with students inside the Breathing Deeply meditation program.During this Q&A Brandt covers what it means if we aren’t having ‘experiences’ during meditation, whether the effects of meditation happen even after we’ve stopped actively meditating, how to discern our role …

1
Working With Weight Loss, Obesity And Eating Disorders As A Yoga Therapist 18:00

2y ago18:00

18:00

In today’s episode, Breathing Deeply teacher, Joe Simek, sits down with our co-founder Brandt Passalaqua to tap into his expertise around weight loss, obesity and eating disorders.Brandt has seen many people change their lives through weight loss after working with him and become much happier and healthier. Taking people on a weight loss journey …

1
Yoga Therapy Q&A- Contemplation As A Practice, Safe Sequencing, Addiction & Ratio Breathing 25:51

2y ago25:51

25:51

This episode has been taken from a live Q&A session with Brandt and his yoga therapy students.Many of our students who join us come from a background of years of yoga asana practice. When they start training with us, they learn a completely new set of tools, techniques, and models to help them refine and change their personal practice.This often le…

พอดคาสต์ที่ควรค่าแก่การฟัง

Breathing Deeply พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

คู่มืออ้างอิงด่วน