Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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BODY Magazines podcast behandlar alla områden i muskelvärlden. Värdar är branschprofilerna och BODY-medarbetarna Anders Axklo och Linnea Enstedt.
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The pursuit of mind and body mastery is a lifelong journey. The team at The Better Body Collective is on a mission to help as many people as possible use their physical transformation as a vehicle to excel in all areas of life. A one-stop-shop for the actionable tips and strategies you need to optimise nutrition and training with a health first approach.
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In this program, the shepherds of the Church, the bishops, provide reflections to give spiritual encouragement to their flocks. The bishops' daily reflections are intended to communicate Christ's mercy and truth, justice and peace to the hearts of the listeners. (To learn more, please visit www.waob.org).
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Journey with Gaya as she speaks with 6 figure mentors, teachers, artists, poets, authors, researchers, entrepreneurs and anyone with a success story
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Eliminate Pain & Improve the Way You Move
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Welcome to Body Talk Radio! I'm your host, Heather Morgan, Nutrition Coach and edutainment Curator! I started Body Talk seven years ago in Sonoma, CA, in order to achieve my mission of educating and inspiring millions to a healthier way of life. Body Talk is more than just a radio show. It's your gateway to information and education relevant to today's most important health topics, delivered by top health professionals from all over the country. You'll hear from New York Times best selling a ...
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We are The Body Slam Radio! Hosted by Duncan Welker Uploaded once on a monthly basis on Wednesdays (unless specified) Featuring the best of Professional Wrestling!
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Whole Body Mental Health Radio is a show that thinks broadly about mental health and addictions, from the mind-body connection and the gut, to the environment and the world.
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Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
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The Body of Christ teaches true repentance and the keeping of the laws, statutes and commandments of the Bible through Jesus Christ to the 12 Tribes of Israel that are scattered throughout the earth.
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The LifeSpark podcast offer inspirational, motivational as well as practical information and tools, all geared towards empowering your life on all levels of body mind and spirit. This includes topics on meditation, mindfulness, self-inquiry, and law of attraction
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Genetic Rejuvenation: Embracing Your Unique Genetic Blueprint for Self-Love and Wellness with Elwin Robinson
49:43
49:43
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49:43
Elwin Robinson first became interested in Health and Anti Aging because he experienced many health challenges throughout his life: including Chronic Fatigue, Chronic Pain, Malnutrition, Hypothyroidism, IBS, and Recurring infections such as SIBO, Candida and Sinusitis, which made him feel way older, than he actually was. Feel Younger was founded by …
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Low-Carbohydrate Diets and Pain Reduction with Dr. Chris Netzel! 644
1:03:43
1:03:43
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1:03:43
Dr. Christopher Netzel is board certified in pain medicine and anesthesiology, practicing at Costal Health Specialty Care in Jacksonville, FL. His medical residency in anesthesiology was completed at University of Wisconsin Hospitals and Clinics in Madison. Dr. Netzel is a member of a number of medical associations, including the North American Neu…
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A Carnivore Revolution (And Great Tallow Skincare!) with Serena Musick! 643
1:05:18
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1:05:18
Serena Musick is a returning guest on our show! Be sure to check out her appearance on episode 490 of Boundless Body Radio! Serena Musick is a 51-years-young homeschool mom of 4 kiddos living in Virginia. Before coming to a carnivore diet, she endured 35 years of bulimia, chronic under-eating followed by bouts of binging, inflammation, anxiety, and…
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A Mind for All Seasons with Randy Vawdrey! 642
58:54
58:54
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58:54
Randy Vawdrey, NP-C is the Chief Medical Officer for A Mind For All Seasons, which we discussed in episode 555 with co-founder Eric Collett, and is board certified with the AANP! With 20 years of experience working and managing busy urgent care, family medicine, outpatient and inpatient mental health, weight loss, and hormone optimization practice,…
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Theta Harmony: Exploring the Power of Sound Healing with Kevin Kraft
37:13
37:13
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37:13
Kevin Kraft is a musician, sound healer and children’s book author of Ohmmmmmmm. Kevin is the sounder and founder of Soundshala a unique mindfulness curriculum combining music, breathwork, movement and meditation to help achieve the mindful benefits of a sound yoga practice. This is evident in the soundscape of voice, gongs, crystal and Tibetan bow…
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Dr. Anthony Chaffee- Carnivore Diets DO NOT Cause Nutrient Deficiencies! 641
1:18:50
1:18:50
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1:18:50
Dr. Anthony Chaffee is a returning guest on our show! Be sure to check out his first three appearances on Boundless Body Radio on episodes 261, 332, and 534, all of which were some of our most popular episodes ever recorded! Dr. Anthony Chaffee is a MD specializing in Neurosurgery who has researched the optimal nutritional habits for athletic perfo…
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BONUS! Simplifying Exercise for Everyday Health on the Meat Medic Podcast! 640
39:11
39:11
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39:11
Today we are releasing another bonus episode! This is my most recent appearance on The Meat Medic Podcast hosted by Dr Suresh Khirwadkar, who we have also hosted on episodes 499 and 629 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Dr. Suresh Khirwadkar at- https://drsur…
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Advocating for Type 1 Diabetes Care with Alison Smart! 639
45:55
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45:55
Alison Smart has a teenage daughter who was diagnosed with type 1 diabetes almost three years ago. Her family found that lifestyle modifications, dietary changes and a regimen of daily injections utilizing the basal insulin Levemir enabled her daughter to achieve excellent blood glucose results! Alison’s daughter is an athlete who experiences a typ…
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Matt Dobbins' Incredible Success Story with No Sugar, No Grain (NSNG)! 638
1:07:34
1:07:34
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1:07:34
Matt Dobbins is the self-proclaimed “better half” of the Dobbins family. Hahaha! We’ll leave the listener to be the judge on that one, as we’ve hosted his wife, Robyn Dobbins, on our show as well, on episode 469 of our show!Robyn was also briefly featured on episode 424 of Boundless Body Radio, featuring some amazing Stories from the Attendees of L…
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Mouth Matters: Unveiling the Truth About Oral Care Products and Your Health Goals with Camille Zenobia
42:20
42:20
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42:20
Camille Zenobia is a Oral Health Activist. She want to shift the way we think about the oral cavity.โดย Dr. Lara May, PharmD BCPS APh CFMP
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The Canitarian Linda Salant Returns to Discuss Carnivore Diet Trends! 637
1:08:19
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1:08:19
Linda Salant is a returning guest on our show! Check out her first two appearances on episodes 120 and 126 of Boundless Body Radio, with the latter of the two featuring one of the best carnivore diet beginner’s guides that we’ve ever done on the show! Linda Salant, also known as The Carnitarian on Instagram, has been on a carnivore diet for over ni…
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A True Citizen Scientist- ER Nurse Darius Sharpe! 636
1:05:56
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1:05:56
Darius Sharpe has an extensive 22-year career in healthcare, including 3 years as an EMT, 13 years as a paramedic, and 6 years as an ER nurse. He is a dedicated fitness and health enthusiast, regularly participating in endurance events such as Spartan Races and marathons. Despite maintaining good health, he was diagnosed as pre-diabetic some years …
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Sleep Is A Skill with Sleep Expert Mollie Eastman! 635
59:56
59:56
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59:56
Mollie Eastman is the creator of her company Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast! Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place …
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Empowered Living: Uncovering Thoughts Behind Actions to Transform Emotions and Behaviors with Dr. Lara May
22:56
22:56
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22:56
Join us to explore how shifting your internal narrative can lead to profound changes in your emotions and behaviors, paving the way for a more empowered and fulfilling life. Through practical examples and actionable tips, this episode guides you on a journey toward self-awareness and intentional living.…
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The Cupping Book with Dr. Tom Ingegno! 634
1:03:33
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1:03:33
Dr. Tom Ingegno, DACM LAc, is a Doctor of Acupuncture and Chinese Medicine, integrative health specialist, and founder of Charm City Integrative Health, a multifaceted clinic that NYT bestseller and futurist David Houle called the “Future of Medicine.” With well over two decades of experience and a litany of awards, Dr. Tom aims to make health acce…
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BONUS! My Appearance on The About Podcasting Podcast with Barry Luijbregts! 633
45:24
45:24
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45:24
Today we are releasing another bonus episode! This is my appearance on the About Podcasting Podcast hosted by Barry Luijbregts, who we hosted on episode 377 of our show! This particular interview was released on May 8, 2024! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Barry at- Podcast- About …
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My Unremarkable Brain- Keto Diets and Epilepsy with David Robinson! 632
1:00:53
1:00:53
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1:00:53
David Moore Robinson lives in Alexandria, Virginia with his wife and their two vociferous but well-meaning Jack Russell terriers. Most mornings, he can be found sliding backward on his rear end, rowing up and down the Potomac with his rowing teammates. David holds a BA in English from the University of Notre Dame, an MA in teaching from Columbia Te…
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AMAZING Work at the Public Health Collaboration with Olivia Khwaja! 631
55:31
55:31
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55:31
CLICK HERE FOR ACCESS TO THE PHC ANNUAL CONFERENCE 2024! Olivia Khwaja is a returning guest on our show! Be sure to check out her first appearance on episode 450 of Boundless Body Radio! We also hosted her on episode 563 of our show as well! Olivia Khwaja is a board trustee for the Public Health Collaboration, also known as the PHC, in England. Thi…
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"Why Aging Does NOT Have To Include Getting Sick" from Living Life Naturally Podcast hosted by Lynne Wadsworth
30:19
30:19
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30:19
Join Dr. Lara May as she is one of the podcast guests on the "Living Life Naturally" Podcast hosted by Lynne Wadsworth. In this eye-opening episode, Dr. Lara delves into the fascinating topic of "Why Aging Does NOT Have To Include Getting Sick." She passionately shares her insights on how aging doesn’t mean we have to succumb to chronic illnesses, …
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Femme Vitalize: Empowering Women Through Holistic Health, Mindset Mastery, and Personal Growth with Allie Cass
52:30
52:30
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52:30
Allie Cass is a former bodybuilding pro turned functional health and fitness coach who helps stressed out women optimize their metabolism, up-level their mindset, and shift from surviving to thriving. She is an advocate for self-love, becoming your best self through mind-body health, and living a life fully alive.…
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Regenerating Public Health with The Sodfather Dr. Peter Ballerstedt! 630
1:09:28
1:09:28
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1:09:28
Dr. Peter Ballerstedt is a returning guest on our show! Check out his first appearance on episode 62 of Boundless Body Radio! Dr. Peter Ballerstedt, aka the Sodfather, Don Pedro, and the leader of the Ruminati, a group for those who understand the vital role of ruminant animals in humanity’s past, present & future, received his Bachelor of Science …
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Strict Carnivore Diets- The Good, Bad, and Ugly with Dr. Suresh Khirwadkar! 629
1:12:00
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1:12:00
Dr. Suresh Khirwadkar is a returning guest on our show! Check out his first appearance on episode 499 of Boundless Body Radio! Dr. Suresh Khirwadkar is a UK-trained Doctor and has been practicing for over 12 years and has a very high level of training. He has Specialist Qualifications and is a Fellow of the Royal Australian College of General Pract…
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Suzanne Alexander Shares Her Journey of Living Ancestrally with African Tribes! 628
1:20:25
1:20:25
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1:20:25
Suzanne Alexander is a returning guest on our show! Check out her two-part appearance on episode 541 and 562 of Boundless Body Radio, all about her amazing travels to discover the truth about ancestral diets! Suzanne Alexander, M.Ed., is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished healt…
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The Lipid Energy Model with Cholesterol Expert Dave Feldman! 627
1:24:35
1:24:35
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1:24:35
Dave Feldman is a returning guest on our show! Check out his first appearance on Boundless Body Radio on episode 109, where he was interviewed by our mutual friend, guest host Dr. Nick Norwitz! Dave Feldman is a senior software engineer, entrepreneur and a citizen scientist. After starting a low-carb diet in 2015, Dave found that his cholesterol nu…
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Kicking Ass After 70 with Les Lyons! 626
1:12:43
1:12:43
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1:12:43
Les Lyons, who will turn 73 in September 2024, has served 28 years in the Army, specializing in Airborne, Infantry, Pathfinder, and Chemical Officer roles. He retired as a Lieutenant Colonel in 2002 after primarily serving in the National Guard and Army Reserves. In addition to his military career, he has enjoyed a successful sales and management c…
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Chronic Disease- Progression or Remission? with Dr. Elie Jarrouge! 625
57:18
57:18
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57:18
Dr. Elie Jarrouge is a returning guest on our show! Check out his first appearance on episode 133 of Boundless Body Radio! Dr. Elie Jarrouge is a medically trained hospitalist and had worked in hospital medicine from 2013 until 2022, when he started working at his own practice full-time. Dr. Jarrouge has seen firsthand the advanced complications of…
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Self-Love Chronicles: Navigating the Journey to a Stronger Connection with Yourself with Rachel Lavin
28:02
28:02
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28:02
Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Educator, Certified Health Coach, Certified Personal Trainer. In 2000 Rachel began her career as an ACE certified group fitness instructor teaching a plethora of classes such as Aqua Aerobics, Bootcamp, Jazzercise, Dance Aerobics, Stretch and Chair classes. …
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Dr. Jen Unwin on Hope and Healing Sugar and Food Addiction! 624
1:02:51
1:02:51
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1:02:51
(Unfortunately for us, Dr. David Unwin was called up to the domestic duties of caring for his grandkiddos prior to our interview, but we're going to include him in the intro anyway. Good luck, my friend!) Drs. Jen and David Unwin are returning guests on our show! Check out their first appearance on episode 146 of Boundless Body Radio! Dr. Jen Unwin…
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The Super Sleep MD Dr. Audrey Wells! 623
1:04:25
1:04:25
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1:04:25
Audrey Wells, MD attended the University of Michigan Medical School and went on to train at Washington University School of Medicine in pediatrics and pediatric pulmonary medicine. It was during this time that she developed a specific interest in adult and pediatric sleep medicine. She also led the development of OmniSleep Medicine Centers in New M…
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Food Addiction and a Strength Training Update with Judy Wolfe! 622
1:07:53
1:07:53
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Judy Wolfe is a returning guest on our show! Check out her first appearance on episode 603 of Boundless Body Radio! Judy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show! Judy has…
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Emotional Intelligence Unveiled: Navigating the Thoughts-Emotions Nexus with Dr. Lara May
19:01
19:01
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19:01
Join us on a captivating journey into the intricate web of our inner world in our new podcast episode. Dr. Lara delves deep into the profound link between our thoughts and emotions in this thought-provoking episode, unraveling the essential keys to emotional intelligence. Listeners are invited to explore practical strategies for cultivating emotion…
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Research on Ketosis and Mental Health with Dr. Iain Campbell! 621
55:55
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55:55
Dr. lain Campbell is the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. He has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder at The Division of Psychiatry within the Centre for Clinical Brain Sciences. Dr. Campbell h…
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Fitness After 40 with Allan Misner! 620
1:01:15
1:01:15
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1:01:15
Allan Misner, AKA Coach Allan, is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He went on to earn specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online P…
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Nutrition In Crisis with Richard David Feinman, PhD! 619
59:32
59:32
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59:32
Richard David Feinman, PhD, is a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn, NY, where he has been a pioneer in incorporating nutrition into the biochemistry curriculum. A graduate of the University of Rochester and the University of Oregon, Dr. Feinman has published numerous scientific and po…
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Uncovering Wellness: Taking Control of Your Health by Addressing the Root Causes of Pain with Gregory Stern
43:49
43:49
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43:49
Gregory Stern is the owner of "From the Ground Up Physiotherapy". He help people get to the root cause of their pain by teaching people to move their entire body in new ways to wake up dormant muscles and movement patterns. Rather than solely focusing on the site of pain, he teaches the body to work as a whole to finally give the site of pain a cha…
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Truth, Lies, and Culture Wars- Krisna Hanks on a Meat-Centric Diet! 618
1:06:34
1:06:34
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1:06:34
Krisna Hanks is a returning guest on our show! Check out her first appearance on episode 304 of Boundless Body Radio! Krisna Hanks is the co-owner of Square 1 Wellness providing Low-Carbohydrate/Ketogenic (LCHF/Keto) nutrition coaching and personalized fitness training to individuals, groups and organizations. Krisna has earned the title Coach Prac…
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Connection is the Opposite of Addiction with David Wolfe! 617
1:05:59
1:05:59
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1:05:59
David Wolfe is a Certified High-Performance coach and Food Addiction Coach! David received his master’s in clinical nutrition from The Ohio State University in 2012 and worked as a registered dietitian for ten years in Critical Care, Bariatric Surgery and elderly care. Once an artisan bread maker and registered dietitian, David received his food ad…
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Simplified Health with Returning Guest Jen Winkler! 616
1:09:17
1:09:17
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1:09:17
Jen Winkler is a returning guest on our show! Check out her first appearance on episode 299 of Boundless Body Radio! Jen Winkler is a national board-certified health and wellness coach, and functional blood chemistry specialist, based out of Phoenix, Arizona. Her credentials are- Primal Health Master Coach through Primal Health Institute (PHMC), Fu…
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Beyond the Faultline: Rewiring Habits through the Power of Thoughts with Dr. Lara May
14:43
14:43
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Embark on the final part of our transformative journey! A continuation from the MODEL-Episode. In this episode, we dive deep into the faultline that often determines the course of our lives - our thoughts. Uncover the profound connection between rewiring habits and reshaping the landscape of your mind.…
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Not So Fast! The Smarter Approach to Fasting with Marisa Moon! 615
1:01:30
1:01:30
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1:01:30
Voted into Chicago’s top 25 wellness coaches (April ‘21 special edition Chicago Entrepreneur magazine), Marisa Moon is a National Board-certified Health & Wellness Coach, a certified Primal Health Coach Master Coach, an Intermittent Fasting Instructor, Podcast Host on The Foundation of Wellness, and writer for the Primal Health Coach Institute blog…
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The Mental Health Comedian Frank King! 614
42:04
42:04
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42:04
If you are experiencing suicidal thoughts, PLEASE seek help. Dial 988 immediately, or visit https://988lifeline.org/ Frank King is a Suicide Prevention Speaker, has been a writer for The Tonight Show for 20 years and has been a speaker and comedian for 38 years. He’s shared the stage with comedians Jeff Foxworthy, Adam Sandler, Jerry Seinfeld, Dr. …
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Professor Bart Kay Returns to Discuss the Carnivore Diet! 613
1:10:25
1:10:25
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Professor Bart Kay is a returning guest on our show! Check out his first appearance on episode 445 of Boundless Body Radio, which was our most popular episode of 2023! Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Professor Kay has publi…
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The Mind-Body-Soul Connection: Unleashing the Power of Thoughts, Emotions, and Beliefs for Healing with Dr. Dolores Fazzino
50:27
50:27
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50:27
Dr. Dolores Fazzino, a trailblazing thought leader, visionary, and innovator, is revolutionizing the realm of energy healing. As a renowned Nurse Practitioner, Medical Intuitive, and Energy Whisperer, she fearlessly combines the power of intuition and trust to facilitate profound transformations. Driven by a deep belief in the body's innate wisdom,…
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SPECIAL EPISODE! Stories from the Attendees of the Collaborative Science Conference! 612
2:24:27
2:24:27
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This is a special episode taken from a few attendees of the Collaborative Science Conference, held in Las Vegas on March 15-16, 2024. I attended this wonderful conference, had an amazing time, and met all of these new friends, who each had incredible stories to tell. Thank you to Les, Shari, Chip, and Mark for participating! This one was special! P…
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BTR 200: Could your environment be causing breast cancer?
49:04
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Dr. Jenn Simmons and Heather drill down to the root cause of breast cancer, and it may not be what you think!โดย Body Talk Radio
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Sugar Addiction Recovery with SUGARx Global Co-Founder Anna Fruehling! 611
1:03:10
1:03:10
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Anna Fruehling is a recovering sugar, food, and drug addict with over 35 years clean. When she realized that sugar acts as the gateway drug, priming the brain for all other addictions, a light bulb went off! Anna now spends her time and energy to help others recover fully from all outlets of the deadly disease of addiction. Anna is now a certified …
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"Reviewing Dayspring and Attia"- A Cholesterol Clinic with Dr. Vyvyane Loh! 610
1:04:48
1:04:48
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Dr. Vyvyane Loh is a returning guest on our show! Check out both parts of our two-part series by listening to episode 427 and episode 431 of Boundless Body Radio! Dr. Vyvyane Loh is the host of the amazing VLMD Rounds Podcast, and today we’ll be focusing on her recent episode, titled “Reviewing Dayspring and Attia”. Dr. Vyvyane Loh is board-certifi…
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Navigating Life's Tapestry: Decoding the Dance Between Circumstances and Thoughts with Dr. Lara May
12:51
12:51
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Building on the insights from our previous episode on The MODEL, join us as we unravel the intricate dance between Circumstances and Thoughts. In this thought-provoking episode, we'll explore how understanding the subtle nuances between external situations (Circumstances) and our internal interpretations (Thoughts) can empower us to navigate life's…
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Vic Basmadjian Returns to Discuss Food Addiction and Ketogenic Diets! 609
1:07:18
1:07:18
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Vic Basmadjian is a returning guest on our show! Be sure to check out his appearance on episode 387 of Boundless Body Radio! Vic Basmadjian is an advocate of low carbohydrate and ketogenic diets after recovering his own poor health. At 55, he was obese, weighing in at almost 300 lbs., and had high blood pressure and sleep apnea. Over the past few d…
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The Lion Diet and Heart Health with Returning Guest Colt Milton! 608
57:48
57:48
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57:48
Colt Milton is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 504! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host. After Colt and his wife Taylor lost their corporate jobs during the Covid Pandemic of 2020, they launched SUPERSETYOURLIFE.COM, a movement ded…
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