พอดคาสท์ Bodega ชั้นนำ (2025)

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A Bodega Nerd - Ep. 220 - Chespirito 1:20:22

24h ago1:20:22

1:20:22

A Bodega embarcou na vila da nostalgia e entrou na onda da nova série do Chespirito! No episódio de hoje, a gente fala sobre a vida, a obra e, claro, as primeiras impressões da série biográfica do criador do Chaves. Pegue seu copo e vem com a gente... sem querer querendo!

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Prepping for a Brand Photoshoot: How to Get Photos You’ll Actually Love and Use 19:24

6d ago19:24

19:24

Feeling awkward in front of the camera or unsure how to prep for a brand photo shoot? You’re not alone! In this episode of The Creative Bodega, I’m sharing exactly how I plan and prep for a brand shoot so you walk away with a ton of content that actually feels like you. You’ll learn how to build a Pinterest vision board, choose outfits that reflect…

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Especial Nintendo Switch 1:02:36

9d ago1:02:36

1:02:36

Na semana de lançamento do Nintendo Switch 2 a Bodega Nerd veio cheio de hype pra falar do console que justifica a expectativa o primeiro híbrido da Nintendo trouxe grandes jogos além de uma experiência de jogabilidade única. Pega teu copo, o joy con e bora para bodega com Rafinha Spada, Miraldi Junior e Vini Pilati.…

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8-Hour Summer Work Week Strategy: How I Scale Back Without Losing Momentum 22:47

13d ago22:47

22:47

Feeling the pressure to “do it all” this summer while your routine gets flipped upside down? You’re not alone! In this episode of The Creative Bodega, I’m sharing my exact summer strategy for staying visible in your business—without the burnout. You’ll learn how to scale back without ghosting your audience, build a lighter content rhythm that still…

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A Bodega Nerd - Ep 218 - Holocausto 1:14:19

15d ago1:14:19

1:14:19

Se liga, Bodegueiros! A Bodega está de volta à Segunda Guerra, e hoje vamos falar sobre uma das maiores monstruosidades já cometidas pela humanidade, retratada de várias formas na cultura pop: o Holocausto. Vem com a gente nessa jornada!

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10 Things I Quit to Make Content Creation Feel Fun & Easy Again as a Solopreneur 30:25

20d ago30:25

30:25

From ditching the “perfect” reel trends to setting solid boundaries around my time (and sanity), I’m giving you a behind-the-scenes peek at the real shifts I made in my business to escape the content chaos and finally create in a way that feels aligned. If you’re constantly second-guessing yourself, stuck in comparison loops, or just tired of feeli…

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My Content Trifecta: How I Use My Podcast, Instagram & Email Together to Save Time & Show Up Consistently 26:17

27d ago26:17

26:17

Feeling overwhelmed trying to juggle content on every platform? You’re not alone! In this episode of The Creative Bodega, I’m walking you through my exact system—my content trifecta—for turning one podcast episode into a blog post, newsletter, and Instagram carousel without starting from scratch every week. Learn how to streamline your process, rep…

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A Bodega Nerd - Ep 217 - Pauta Livre 1:17:34

29d ago1:17:34

1:17:34

Não deu espaço para tanto assunto na bodega e mesmo depois do fim o pessoal insistiu no spoiler. Na pauta livre de hoje tem Thunderbolts, ou seria Novos Vingadores, ou não seria nenhum deles, vale a pena adaptar uma obra para outra e estragara a experiência? Venha com Rafinha Spada, Cris da Rabiscaria e Miraldi Jr. falar um pouco sobre tudo na Bode…

1
I Haven’t Batched My Posts for Over a Year – Here’s Why & What I'm Doing Instead 28:25

1M ago28:25

28:25

Feel guilty for not batching your content a month in advance? You’re not alone. In this episode of The Creative Bodega, I’m opening up about why I stopped batching 30 days of content—and how I’ve found a more flexible, aligned system that still keeps me consistent. Learn how your content creation process can evolve with your season of life, why str…

1
154: The Dark Backward (Wayne Newton) ft. Colin Sharp 1:42:10

1M ago1:42:10

1:42:10

Colin Sharp, professional comedian, joins us to try and understand a movie that Anthony's Dad could only excitedly describe to Anthony as a kid. Now we had to watch it. It stars Judd Nelson, Bill Paxton, Lara Flynn Boyle, James Caan and Wayne Newton. Find Colin on X here! https://x.com/colin_sharp and on IG here! https://www.instagram.com/colin_sha…

1
Cycle Syncing For Female Entrepreneurs: A Smarter Way to Batch, Create & Show Up Online 21:58

1M ago21:58

21:58

Ever wonder why you feel like a content queen one week, then completely drained and questioning your entire business the next? You’re not broken—you're just not syncing your business with your cycle (yet!). In this episode of The Creative Bodega, I’m breaking down how cycle syncing can completely transform the way you plan, batch, and show up for y…

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Marriage, Money & Entrepreneurship: A Real Talk with My Husband 41:16

2M ago41:16

41:16

In this episode of The Creative Bodega, we’re getting personal. I invited my very first guest (drumroll, please... it’s my husband, Rob!) to have a candid conversation about what it’s really like to build a business when your spouse is along for the ride—financially, emotionally, and logistically. We’re sharing the behind-the-scenes of how we navig…

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A Bodega Nerd - Ep. 216 - The Last Of Us - Segunda Temporada 1:00:39

2M ago1:00:39

1:00:39

Se liga, Bodegueiro! A nova temporada de The Last of Us chegou infectando geral e claro que a gente não ia ficar de fora. Trouxemos nosso amor (ou ranço) por essa produção que dividiu opiniões e esquentou os debates. Pega teu copo, dá o play e vem com a gente… sem medo de spoiler!

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Feeling Stuck on What to Post? 5 Steps to Defining Your Content Pillars 28:27

2M ago28:27

28:27

Still wondering what to post on Instagram? You might be missing this one crucial step. In this episode of The Creative Bodega, I’m breaking down the exact process I use (and teach!) to define your content pillars — aka the foundation that will simplify your content creation and bring consistency, clarity, and connection to your brand. No more guess…

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A Bodega Nerd - Ep. 215 - Túnel do tempo 2005 1:18:32

2M ago1:18:32

1:18:32

Se liga, bodegueiros! O túnel do tempo está ativado e o destino é 2005. Venha relembrar (ou descobrir) o quanto esse ano foi foda! Pegue seu copo e entre no nosso DeLorean.

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The Truth About Creating Offers: How to Start Small, Build Proof, and Grow With Confidence 32:22

2M ago32:22

32:22

In this episode of The Creative Bodega, I’m sharing a real-time peek into my thought process around building offers—and why bigger isn’t always better. If you’ve ever felt pressure to launch a huge course or membership before you’re ready, this episode will help you breathe easier. I’m breaking down why starting small is powerful, how to price your…

1
A Bodega Nerd - Ep. 214 - Val Kilmer 1:20:05

2M ago1:20:05

1:20:05

Se liga, bodegueiros! A Bodega tá aberta e hoje o clima é de homenagem e nostalgia. Vamos levantar um brinde ao inesquecível Val Kilmer, que nos deixou recentemente. Bora relembrar os clássicos e celebrar a carreira desse gigante do cinema!

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Instagram Engagement is Down: How to Turn It Around Fast in 2025 (Without Ads) 20:09

2M ago20:09

20:09

Why No One Is Seeing Your Content (And What to Do About It) Feeling like you're posting into the void lately? You're not alone—and you're definitely not doing it wrong. In this episode of The Creative Bodega, I’m breaking down the real reasons your content isn’t getting seen and the exact steps to fix it—without pouring money into ads. From outdate…

1
No Stress Guide to Email Marketing for Solopreneurs: Grow & Engage Without Overthinking 27:15

3M ago27:15

27:15

Feeling overwhelmed by email marketing? You’re not alone! In this episode of The Creative Bodega, I’m breaking down the real reasons solopreneurs avoid starting an email list—and how to finally take action without the tech headache. You’ll learn why email marketing is not as scary as it sounds, how to build a list that actually grows your business,…

1
A Bodega Nerd - Ep 213 - Pauta Livre 1:10:25

3M ago1:10:25

1:10:25

Que semana maluca cheia de novidades, faltou espaço para falar somente um assunto e a Bodega tem a pauta livre pra falar sobre o que quiser, tem seleção brasileira e a declaração adolescente do Rafinha que inflamou o clássico com a Argentina. Falando em adolescência , falamos da mini série da Netflix e da importância do lóbulo pré frontal. Com a pa…

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153: State Property (Beanie Sigel, Jay-Z, Memphis Bleek, Oschino, Omilio Sparks, Amil, DJ Clue) 1:13:32

3M ago1:13:32

1:13:32

We finally did it! We watched State Property and freaked out over Beanie Sigel the actor. Check out our supporters club for exclusive access to our first 100 episodes, including countless other classic rap films here: https://www.spreaker.com/podcast/bodegaboxoffice--1441069/support Also go spend some money on some very good content by subscribing …

1
Overcoming Self-Doubt & Imposter Syndrome as a Female Entrepreneur: Why the World Needs Your Business 27:25

3M ago27:25

27:25

Struggling with imposter syndrome? You’re not alone! In this episode of The Creative Bodega, I’m diving into why self-doubt holds so many solopreneurs back and how you can finally break free from it. Learn how to reframe negative thoughts, build confidence through action, and start showing up as the expert you already are—even if you don’t feel lik…

1
Instagram Analytics Made Simple: What To Track and Why It Matters 21:25

3M ago21:25

21:25

Are You Tracking Your Instagram Analytics the Right Way? Obsessing over Instagram analytics? Or maybe you’re avoiding them altogether? In this episode of The Creative Bodega, I’m breaking down a simple, stress-free way to track your Instagram performance—without getting lost in the numbers. Learn which key metrics actually matter, how to repurpose …

1
Bodega Nights - The Japan Episode

3M ago

—

A bunch of friends get together every now and then. This podcast makes sure it happens. Welcome to Bodega Nights. Download the episode here. we're @chFourteen on twitter but if you're oldschool, email us [email protected] [email protected] --- ---โดย channelfourteen.com

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ChatGPT & AI: Exactly How I'm Using it to Boost Creativity & Save Time as a Solopreneur 20:01

3M ago20:01

20:01

AI Won’t Replace You—But It Can Be Your Best Sidekick Feeling overwhelmed by just the thought of using AI? You’re not alone! In this episode of The Creative Bodega, I’m diving into how AI—especially ChatGPT—can become your ultimate business sidekick. From brainstorming Instagram post ideas to writing captions, emails, and even blog posts, AI can he…

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A Bodega Nerd - Ep 212 - 25 anos do Playstation 2 1:10:44

3M ago1:10:44

1:10:44

O Video Game mais vendido da história esta comemorando 25 anos e é claro que a bodega não podia deixar de falar sobre o Playstation 2. O console da Sony marcou muitos jogadores e definiu as gerações de consoles que vieram depois. Rafinha Spada, Cris da Rabiscaria, Miraldi Junior e nosso estagiário Eric falaram dos games, acessórios e curiosidades s…

1
Steal My Instagram Stories Strategy: Build Relationships, Boost Engagement & Increase Sales 22:50

3M ago22:50

22:50

Struggling to show up on Instagram Stories? You’re not alone! In this episode of The Creative Bodega, I’m diving into why Stories are the secret weapon for nurturing your audience, building trust, and increasing sales—without feeling salesy. Learn how to increase story views, create engaging content that resonates, and show up confidently (even if …

1
8 Powerful Boundaries Every Solopreneur Needs to Avoid Burnout & Protect Their Energy 22:43

3M ago22:43

22:43

Feeling drained by social media? Struggling to balance your business without burning out? In this episode of The Creative Bodega, I’m sharing eight game-changing boundaries that have helped me protect my energy, stay present in my life, and build a sustainable business—without feeling like I must be "on" 24/7. If you’ve ever felt overwhelmed by Ins…

1
Streamlining Your Canva & Content Workflow: Organize, Batch, and Create Social Media Posts with Ease 19:53

3M ago19:53

19:53

Struggling to keep your Canva designs organized? Spending way too much time creating content from scratch? You’re not alone! In this episode of The Creative Bodega, I’m breaking down my best tips for streamlining your Canva workflow so you can design faster, stay on-brand, and free up hours in your week. Learn how to create an efficient folder syst…

1
5 Common Instagram Posting Mistakes That Are Hurting Your Engagement (& How to Fix Them) 25:18

3M ago25:18

25:18

Struggling to get engagement on Instagram? You’re not alone! In this episode of The Creative Bodega, I’m breaking down the five biggest Instagram mistakes solopreneurs make—and how to easily fix them. If you're tired of posting consistently with little results, this episode is for you. Learn how to optimize your bio, improve your captions, diversif…

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How I Built a Six-Figure Business with Instagram & Canva (Without Burning Out!) 18:29

3M ago18:29

18:29

Struggling to create content consistently? You’re not alone! In this episode of The Creative Bodega, I’m sharing my journey from gym owner to content marketing expert and how I built a six-figure business using Instagram and Canva—without burning out. Learn how I found time to grow my business while juggling motherhood, the three key strategies tha…

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A Bodega Nerd - Ep 211 - Bolão da Bodega - Oscar 2025 1:31:37

4M ago1:31:37

1:31:37

Se liga, amigos bodegueiros! O Oscar 2025 está chegando, e esse é o Brasiiiil! Neste episódio, vamos fazer um bolão das principais categorias da premiação, com muita opinião, risadas e, claro, algumas mancadas pelo caminho. Então, pegue seu copo e venha com a gente!

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A Bodega Nerd - Ep 210 - Momentos Memoráveis 1:18:06

4M ago1:18:06

1:18:06

Estamos vendo a história acontecendo na nossa frente e com certeza daqui 10 anos estaremos falando de momentos memoráveis de 2025 e o que aconteceu na cerimônia do Oscar desse mesmo ano onde o Brasil concorre em 3 categorias. O filme Ainda estou aqui já se tornou um momento memorável, por isso Rafinha Spada, Miraldi Junior e Cris da Rabiscaria faze…

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152: Survival Of The Illest/Dirty Third 2 (Big Moe, Scarface, Bun B, E-40, Lil Troy) w/ @funkyassdg 1:40:23

4M ago1:40:23

1:40:23

Literally everyone from Houston is in this. Also E-40. Why we watched the second one in a series I'll never understand. Join our Supporters Club for access to exclusive episodes and our whole back catalogue. https://www.spreaker.com/podcast/bodegaboxoffice--1441069/support Follow Chris here: https://x.com/funkyassdg…

1
Welcome to The Creative Bodega 1:07

4M ago1:07

1:07

Hi there! I’m Em Connors, and welcome to The Creative Bodega—the podcast for female service-based solopreneurs who want to grow their business without burning out. Let’s be honest for a minute: creating content, growing your Instagram account, and building a personal brand can feel superrr overwhelming. But it doesn’t have to take over your life. E…

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A Bodega Nerd - Ep 209 - Pauta Livre 1:17:29

4M ago1:17:29

1:17:29

Episódio de Pauta livre nem o editor sabe o que vai acontecer, então pega teu copo que a bodega tá aberta!!!

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A Bodega Nerd - Ep 208 - Túnel do Tempo 2015 1:06:34

5M ago1:06:34

1:06:34

Direto do túnel do tempo na bodega 10 anos se passaram de 2015 até 2025, e parece que faz tão pouco tempo que vivemos experiências maravilhosas em games, séries e filmes. Venha reviver o anos de 2015 com Rafinha Spada, Cris da Rabiscaria e Miraldi Junior. Pega teu copo e embarque com a bodega.

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A Bodega Nerd - Ep 207 - Continuaremos Aqui 1:20:35

5M ago1:20:35

1:20:35

Que baita começo de ano na Bodega!!!! É clima de copa, é entrar 2025 chutando a mesa com os copo de vidro em cima, é prêmio de melhor atriz no Globo de Ouro, é o cinema nacional afirmando novamente que ainda está aqui e que a Bodega também continua aqui nesse mesmo canal. Nesse episódio, além de Rafinha Spada e Cris da Rabiscaria temos o trio das g…

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151: Baller Blockin' (Lil Wayne, B.G., Baby, Turk) 1:04:07

5M ago1:04:07

1:04:07

We finally watched a classic, and our review of it MIGHT SHOCK YOU. Become a supporter of this podcast: https://www.spreaker.com/podcast/bodegaboxoffice--1441069/support.โดย Bodega Box Office

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A Bodega Nerd - Ep 206 - Hype 2025 1:11:16

6M ago1:11:16

1:11:16

Quem aí que está ansioso para 2025, aquelas festas de ano novo cheio de desejo de felicidades, paz, amor e principalmente boas séries, games e filmes. Confere com a gente o Hype para 2025 que aumentou com o teaser do Superman de James Gunn, pode entrar que nessa bodega Rafinha Spada, Miraldi Junior e Nédio da CCVet estão esperando você para celebra…

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A Bodega Nerd - Ep - 205 - Retrospectiva 1:07:01

6M ago1:07:01

1:07:01

É hora de fechar a conta no balcão do seu Isidoro, afinal ficou muita coisa na caderneta da bodega, filmes, séries que marcaram 2024. Rafinha Spada, Cris da Rabiscaria, Miraldi Junior e participação especial de Nédio da CCVet, passam a régua no ano e te convidam para brindar o Natal na Bodega Nerd.

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A Bodega Nerd - Ep 204 - Pauta Livre 1:11:14

6M ago1:11:14

1:11:14

O ano de 2024 está acabando e não podia faltar a Pauta Livre da Bodega, faltou cerveja, pois acabou o estoque do Seu Isidoro, mas não faltou assunto. Rafinha Spada, Cris da Rabiscaria e Miraldi Junior, mesmo sóbrios, falaram sobre documentários, filmes, música, séries, games. Então pega teu copo por que hoje é dia de água na Bodega Nerd.…

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A Bodega Nerd - Ep 203 - Senna 1:27:26

6M ago1:27:26

1:27:26

Não existe uma Bodega no mundo que não tenha falado sobre ele: SENNA o herói que marcou gerações e que agora tem sua história registrada de forma brilhante pela Netflix. Neste episódio Rafinha Spada, Cris da Rabiscaria e Rafael Bilibio falam sobre a série e muito mais sobre esse personagem que é um ícone mundial. Acelera pega teu copo e vêm que a B…

1
Tienda De Vinos Online 2:10

6M ago2:10

2:10

Con innumerables tienda de vinos online compitiendo por su atención, elegir el vino adecuado puede parecer una tarea abrumadora. ¡Pero no tema! Sitio web oficial: https://www.bodegascamposreales.com DIRECCIÓN: Castilla-La Mancha Street, 416670 El Provencio, Cuenca, Spain Decir: (+34) 967 165 880

1
Comprar Vinos 2:12

6M ago2:12

2:12

Las etiquetas de vino contienen una gran cantidad de información que puede orientar su elección cuando planee comprar vinos. Los elementos clave que debe buscar incluyen. Sitio web oficial: https://www.bodegascamposreales.com DIRECCIÓN: Castilla-La Mancha Street, 416670 El Provencio, Cuenca, Spain Decir: (+34) 967 165 880…

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A Bodega Nerd - Ep 202 - Pinguim a série 1:03:22

7M ago1:03:22

1:03:22

Ninguém esperava muito e a série conseguiu entregar muito mais. The Penguin série derivada do filme The Batman de Matt Reaves na HBO entregou uma trama maravilhosa que surpreendeu todos. Nesse episódio Rafinha Spada, Cris da Rabiscaria, Lene Seixas e Thaís Stigert falam tudo que acharam dessa série. Então pega teu copo e vêm pra Bodega Nerd!…

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A Bodega Nerd - Ep 201 - Propagandas 1:14:49

7M ago1:14:49

1:14:49

Não importa se a poupança continua numa boa, mas é bom brilhar nas plataformas digitais com o mais novo episódio da Bodega Nerd. Rafinha Spada fez um DDD e convidou Cris da Rabiscaria e Miraldi Junior chamando assim: - Alou, Alou W Brasil, jacarezinho, avião...Então pega teu copo "estupida" e vem tomar uma cerveja com a gente, por que vêm verão e v…

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A Bodega Nerd - Ep 200 - Especial 4 anos 1:58:58

7M ago1:58:58

1:58:58

Galeraaaaaaaa!!!!! 200 episódios não se acha em qualquer bodega e a comemoração foi digna de uma bodega raiz. Veio quase todo mundo beber e celebrar nossos 4 anos falando nomes errados de filmes e séries, apanhando no inglês para falar nomes como Cris Hemsworth, não falando de animes, e jogando quase nada. Afinal a gente esta na bodega e a cerveja …

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A Bodega Nerd - Ep 199 - Túnel do Tempo 1984 1:20:25

7M ago1:20:25

1:20:25

Estamos pertinho do episódio 200 e fazia tempo que a bodega estava esperando pra falar sobre 1984. Então pega teu copo e vem por que a Bodega ta aberta!!!!

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150: Hellraiser III (Armored Saint) Ft. Eduardo Rivadavia 1:22:30

8M ago1:22:30

1:22:30

Spooky SZN folks! We had our friend Ed Rivadavia (AllMusic, Loudwire, Ultimate Classic Rock) on to discuss Hellraiser III, starring california metal heroes Armored Saint. We also had a great chat on our supporters club feed about writing for All Music and becoming the only source of info for countless underground bands. Listen to this and our first…

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