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Garage Gym Athlete

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Garage Gym Athlete

Jerred Moon

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The Garage Gym Athlete Podcast was born from a community of underground athletes you've probably never heard of before. The idea for this show stemmed from Jerred Moon, the creator of Garage Gym Athlete programming, when he would do weekly coaching calls with Garage Gym Athletes. He found each athlete had such a unique story, an inspirational journey, and had overcome their own set of challenges that could help impact other athletes...but only if the stories could be told to all. The athlete ...
 
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AK

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AK

Alaska Public Media

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Take a trip across Alaska without leaving your car, office, home or iPod. AK explores the people and places that make Alaska unique. Visit us online at AKRADIO.ORG for a complete archive or to sign up for e-mail updates.
 
Filled with descriptions of the magnificent Swiss Alps, the lives of the simple country folk who live in their picturesque peaks and valleys and the gentle and innocent days of childhood, Heidi by Johanna Spyri is a book that no child should miss reading. Since it first came out, it has captured the hearts of children (and adults) all over the world, been extensively filmed, televised and staged and translated from the original German into more than 60 languages. Heidiland, a theme park, is ...
 
These were murders that would turn any town on its head, but La Jolla, Calif? That rich jewel by the sea? Thirty years ago, a man and his new wife were murdered in their bed. That’s a long time for a double homicide to stay in the public eye and imagination, but these were no ordinary murders. The killer was the man’s first wife, Betty Broderick. Betty and Dan Broderick had looked like the perfect couple, right up until they weren’t. After four children and nearly 15 years of marriage, after ...
 
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Dr. Joseph Q. Jarvis (https://www.youtube.com/watch?v=18dlLa_MVdY) joins us to talk about the overdue need for real healthcare reform in the U.S. We get into what’s wrong, who really owns it, who benefits and where we need to go fast. We’re not even close to behind the rest of the industrialized world. Dr. Jarvis has been practicing medicine for ov…
 
"Keep your lives free from the love of money and be content with what you have, because God has said, 'Never will I leave you; never will I forsake you.' So we say with confidence, 'The Lord is my helper; I will not be afraid. What can man do to me?'" (Hebrews 13:5,6). Listen to this message Read this message online. Subscribe to this podcast feed.…
 
Lysbeth Skelly, a peer support specialist at The Bridge, shows off her tattoo, which honors her strengths, her family and her recovery journey. (Anne Hillman) Lys Skelly has a lot of things she’s proud of. She has degrees in religious education and in paralegal studies. She was Fairbanks Waitress of the Year in 2012. She recently got married and bo…
 
"Therefore, in order to keep me from becoming conceited, I was given a thorn in my flesh, a messenger of Satan, to torment me. Three times I pleaded with the Lord to take it away from me. But He said to me, 'My grace is sufficient for you, for my power is made perfect in weakness'. Therefore I will boast all the more gladly about my weaknesses, so …
 
We have started a new series of episodes and asked all of our athletes and the community what your biggest problems are with having a garage gym. This one is for those people who have not sprung for any cardio equipment yet and for some reason cant run, here are your solutions and how you should be executing your workouts.…
 
"Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice" (Ephesians 4:31). "Always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ" (Ephesians 5:20). "See to it that …no bitter root grows up to cause trouble and defile many" (Hebrews 12:15). Listen to this message Read t…
 
"For as in Adam all die, so in Christ all will be made alive" (1 Corinthians 15:22). "Thanks be to God for His indescribable gift!" (2 Corinthians 9:15). Listen to this message Read this message online. Subscribe to this podcast feed. Visit our website: Daily Encouragement Net Sign up for the free daily email encouragement email by clicking here Cl…
 
Next year, Alaska voters will decide whether to hold a new constitutional convention. They’ve rejected similar questions over the past 50 years. But anger over the Permanent Fund dividend is fueling talk of overhauling the Alaska Constitution. Listen to this story: Vic Fischer points to his signature on Alaska’s constitution at his Anchorage home o…
 
A chain link fence was set up on part of the perimeter of the Sullivan Arena on Nov. 17, 2021 (Lex Treinen/Alaska Public Media) Anchorage Mayor Dave Bronson’s administration has seen a half dozen or so resignations or firings over the past several weeks among officials working on the city’s response to homelessness. That comes at a time when temper…
 
Natasha Aġnaŋuluuraq Gamache. (Natasha Aġnaŋuluuraq Gamache photo) Natasha Aġnaŋuluuraq Gamache is a 40-year-old mother of four. In September, her landlord told her he was raising her rent. “I thought, ‘Crap, I’m gonna have to move,’” she said. It wasn’t a huge increase — a few hundred bucks, she said — but her federal housing assistance limited wh…
 
"I praise you because I am fearfully and wonderfully made" (Psalm 139:14). Listen to this message Read this message online. Subscribe to this podcast feed. Visit our website: Daily Encouragement Net Sign up for the free daily email encouragement email by clicking here Click here to give an offering online. Please help us continue this free daily en…
 
Singapore has already placed orders for paediatric vaccines, trials are planned for at KK Hospital and the multi-ministry task force will announce its decision soon. Yet, among some parents there seems to be a niggling fear despite clinical trials showing good outcomes for children aged five to 11. Lin Suling sits down with Dr Lim Yang Chern, Paedi…
 
“Now when evening came David arose from his bed and walked around on the roof of the king’s house, and from the roof he saw a woman bathing; and the woman was very beautiful in in appearance” (2 Samuel 11:2). Listen to this message Read this message online. Subscribe to this podcast feed. Visit our website: Daily Encouragement Net Sign up for the f…
 
"These all died in faith, not having received the things promised, but having seen them and greeted them from afar, and having acknowledged that they were strangers and exiles on the earth" (Hebrews 11:13). "Now there is in store for me the crown of righteousness, which the Lord, the righteous Judge, will award to me on that day—and not only to me,…
 
“Test me, O LORD, and try me, examine my heart and my mind” (Psalm 26:2). "You, Lord, who know the hearts of all" (Acts 1:24). Listen to this message Read this message online. Subscribe to this podcast feed. Visit our website: Daily Encouragement Net Sign up for the free daily email encouragement email by clicking here Click here to give an offerin…
 
“Some trust in chariots and some in horses, but we trust in the name of the LORD our God” (Psalm 20:7). "May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope" (Romans 15:13). Listen to this message Read this message online. Subscribe to this podcast feed. Visit our website:…
 
Sorry for the delay. Last recording got trashed, but we got some good news! Cody got his booster and suffers at the end of this 3 hour 47 minute monster of an drunken tirade! This week, Phil, Cody, and Frank politely discuss booters, pimping soup, cooking to live, Dune and space drugs, Phil doesn't watch old movies, the Eternals (more like SUCKTERN…
 
This week we look at a study with possibly the most diverse and broadest group of people. This study had male females ranging from 8 weeks old to 95 years old! And in this study they measured energy expenditure, which showed that we pretty much all burn the same amount in relation to muscle. This was a fantastic study and a must listen.…
 
Sophie Griffith, 5, gets a kiss from her dad, Scott Griffith, after getting her COVID-19 vaccine during a pediatric clinic on Thursday, at Riverbend Elementary School in Juneau. (Photo by Rashah McChesney/KTOO) Hundreds of young kids in Juneau are getting vaccinated for COVID-19 this week at clinics put on by local health officials. A lot of kids b…
 
"Cast all your anxiety on Him because He cares for you" (1 Peter 5:7). Listen to this message Read this message online. Subscribe to this podcast feed. Visit our website: Daily Encouragement Net Sign up for the free daily email encouragement email by clicking here Click here to give an offering online. Please help us continue this free daily encour…
 
"Therefore, since we are surrounded by such a great cloud of witnesses" (Hebrews 12:1a). Listen to this message Read this message online. Subscribe to this podcast feed. Visit our website: Daily Encouragement Net Sign up for the free daily email encouragement email by clicking here Click here to give an offering online. Please help us continue this…
 
The rise of e-commerce has been nothing short of spectacular on the back of a pandemic. Yet, as the biggest climate conference COP26 takes place in Glasgow, how do staggering online shopping figures sit with a growing consciousness over sustainability, packaging waste and unnecessary consumption? What does a sustainable Singles’ Day look like if no…
 
Supporters of the Alaskans Choose Respect campaign listen to speakers during a 2014 rally at the state Capitol. (Skip Gray/Gavel Alaska) Last week a woman in Anchorage went public on social media with an allegation of sexual assault, prompting other people to share their stories. By the end of the week, a group of Twitter accounts published a sprea…
 
Does anyone wonder why we seem to move from outrage to outrage, without ever addressing the bad actors in the previous debacle? We talk about how the U.S. population is easily manipulated into hating the other without looking at who’s pulling the strings and why. If you have a habit of always yelling “hooray for our side,” this may be required list…
 
“Peter, an apostle of Jesus Christ, To God’s elect, strangers in the world, scattered throughout Pontus, Galatia, Cappadocia, Asia and Bithynia” (1 Peter 1:1). Listen to this message Read this message online. Subscribe to this podcast feed. Visit our website: Daily Encouragement Net Sign up for the free daily email encouragement email by clicking h…
 
“I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave Himself for me” (Galatians 2:20). Listen to this message Read this message online. Subscribe to this podcast feed. Visit our website: Daily Encouragement Net S…
 
Award winning comedian, author, and friend of the show, Andrew Heaton (https://mightyheaton.com/) joins us to talk about U.S foreign and domestic policy and the hypocrisy of both. We get into both party’s policies and their tone-deaf responses here and abroad. Heaton is the host of “The Political Orphanage” comedy and news podcast. He’s a frequent …
 
"When we are reviled, we bless; when we are persecuted, we endure" (1 Corinthians 4:12). "But it is no shame to suffer for being a Christian. Praise God for the privilege of being called by His name" (1 Peter 4:16). "Remember the prisoners, as though in prison with them, and those who are ill-treated, since you yourselves also are in the body" (Heb…
 
Their numbers are not small and they take us where we want to go and deliver us food and groceries. As more turn to gig work – amidst a pandemic, can platform companies treat them like employees with CPF top ups and insurance? But what impact would that have on bottom lines and will consumers pay higher prices? Lin Suling unpacks the complex topic …
 
"Rejoice with those who rejoice, weep with those who weep" (Romans 12:15). Listen to this message Read this message online. Subscribe to this podcast feed. Visit our website: Daily Encouragement Net Sign up for the free daily email encouragement email by clicking here Click here to give an offering online. Please help us continue this free daily en…
 
"And He made known to us the mystery of His will according to His good pleasure, which He purposed in Christ, to be put into effect when the times will have reached their fulfillment--to bring all things in heaven and on earth together under one head, even Christ" (Ephesians 1:9,10). "So we have the prophetic word made more sure, to which you do we…
 
There are some wild, creepy, and straight up spooky stories in the Bible. The story of the exorcism of a man who was demon possessed by 2,000 demons is one of those stories. But what can we learn from these? Join us as we find out. We hope you enjoy!
 
University of Alaska Anchorage Bachelor of Social Work student Amber Shields (right) takes notes as Cook Inlet Tribal Council’s suicide intervention coordinator Kris Green (left) and youth prevention coordinator Colleen Newcity (center) teach a 16-hour suicide intervention training course in Anchorage on Monday. (Jeff Chen/Alaska Public Media) The …
 
"And when Jesus had stepped out of the boat, immediately there met Him out of the tombs a man with an unclean spirit. He lived among the tombs. And no one could bind him anymore, not even with a chain, for he had often been bound with shackles and chains, but he wrenched the chains apart, and he broke the shackles in pieces. No one had the strength…
 
"When neither sun nor stars appeared for many days and the storm continued raging, we finally gave up all hope of being saved" (Acts 27:20). "May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit" (Romans 15:13). Listen to this message Read this message online. Su…
 
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