พอดคาสท์ Birth Education ชั้นนำ (2024)

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034: Prenatal Massage and Connection 40:46

6d ago40:46

40:46

Get ready to dive into a world of relaxation and body love with our latest episode! Today I’ve got Prenatal massage therapist Nicole Trombley who joins me to chat about the wonders and the science behind prenatal massage. Nicole shares some eye-opening study results that show moms who indulge in prenatal massage, experience fewer complications duri…

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033: Finding Connection During Postpartum 55:23

13d ago55:23

55:23

Dr. Rose is back and this time we are talking about your relationship during the postpartum time. There are so many complexities for sex, intimacy and even wanting to be touched in postpartum relationships. (see episode 022 from Season 1 to hear Rose talk about Sex and Intimacy during Pregnancy) Rose shares invaluable insights and actionable strate…

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032: How To Set Boundaries, a Doula Business Reset 59:36

20d ago59:36

59:36

Todays show is crafted for doulas but honestly – we can all use a little boundary refresh right? Ashley and I are joined today by Doula Heather Taylor. First, for background - Heather shares what happened during her personal birth experiences that brought her into birth work. We then begin with what kind of boundaries and filters Heather brought to…

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O31: Hyperemesis Gravidarum(HG) in pregnancy - Jelina’s Birth Story and Becoming a Doula 56:04

3M ago56:04

56:04

This show contains the reality of what pregnancy can be life if you have hyperemesis gravidarum(HG) during pregnancy. This is a condition of severe nausea & vomiting and that can lead to dehydration, malnutrition and weight loss. It usually lasts through the entire pregnancy and ends once the baby is out. Our guest today is Jelina, a doula and birt…

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30b: How To Be A Birth Advocate 42:49

3M ago42:49

42:49

Todays show is all about advocacy in the birth room. While this episode is the third in our World Doula Week shows, I also don’t want to limit it just to doulas because parents will be using these skills in prenatal appointments and pediatric appointments for years to come! Traci Doula is my guest today, who will also be my guest in October when I …

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030: There's More To Birth Education Than Science and Anatomy 51:43

3M ago51:43

51:43

In our second show featuring childbirth educators, we welcome Haize Hawke. Haize is a Mother, Doula, Student Midwife, Meditation Teacher, Healer, a Life Coach and Spiritual Counselor and I am blessed to call her my soul family. This conversation is much more than regular birth education and will show you just how expanded connection between your se…

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29b: New Doula Mentoring Call, Georgia 1:15:12

3M ago1:15:12

1:15:12

We are back with our second World Doula Week Bonus show! This week Georgia joined me for a mentoring call and we had jokes! Georgia took her training four years ago, attended one birth and then took a hiatus. Time got away from her and now she is back! Georgia had her passion reignited and it’s time for the next action steps. We cover self-confiden…

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29: Mental Health For Pregnancy 48:46

3M ago48:46

48:46

Postpartum mental health is beginning to be recognized more in mainstream media. But what about pregnancy mental health? Did you know that signs of postpartum depression or the risks for developing it can start during pregnancy? In today’s show I have Beth Warren, a LCSW and author who specializes in perinatal mood disorders. Last year Beth and I c…

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028b: New Doula Mentoring Call, Jeanne Marie 58:25

4M ago58:25

58:25

It’s March! And that means World Doula Week is almost here! This is the first of several Bonus episodes just for doulas that we are releasing this month. In today’s show we have our first mentoring call. I welcome Jeanne-Marie Paynel – a doula transitioning from being a volunteer doula in a hospital program to working as a private doula. Jeanne-Mar…

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028: Can You Bond With Your Baby Early? 31:18

4M ago31:18

31:18

This show is all about PRE bonding with your baby. Yes – it is possible! And bonding has many different faces – it’s not all about rubbing your belly and talking to baby(although yes, I want you to do that too). Today Ashley and I discuss the importance of intentionally bonding with your baby during pregnancy by fostering a nurturing family environ…

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027: How To Be The Best Doula 30:55

4M ago30:55

30:55

In this show we are talking about our upcoming doula series and what sets it apart from other advanced doula trainings. These are not just doula classes. The Doula Education Series is aimed at deepening doulas' connections with families and enhancing their own self-awareness. This three-month mentored series not only focuses on business, growth and…

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026: Do I Need a Postpartum Doula? 1:01:03

4M ago1:01:03

1:01:03

In this episode of the Birth Education Center podcast, Darla Burns, postpartum doula trainer is back to talk to parents. There are so many ideas of what a postpartum doula is and what is included in their scope of practice. If breastfeeding is your long-term goal, having a postpartum doula would be one of your best ideas. Postpartum doulas also get…

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025: Do I Really Need A Doula? Part 2 52:11

4M ago52:11

52:11

Welcome back to Part 2 with our discussion on why you need a doula! Ashley and I have been interviewed hundreds of times over the years. With those experiences, we learned what we are comfortable providing as far as services and what parents are really needing. We want to help you find the level of advocacy you are looking for. Advocacy is an impor…

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024: Do I Really Need A Doula? Part 1 1:00:20

5M ago1:00:20

1:00:20

Today’s show is about why you should add a doula to your birth team and how doing so can cut your risk of cesarean by almost 40%! There is a lot of hesitation sometimes when the idea of a birth doula comes up. While some of it is monetary, we also hear that you are a private person and adding a stranger just seems like a bad idea. Another perspecti…

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023: How to Prepare for Birth - Tamra's Hypnobirthing Story 33:30

5M ago33:30

33:30

In today’s show we are talking with Tamra about her birth story and she used the Hypnobirthing techniques to take great care of herself during labor. Tamra started her birth preparation early because she realized that she didn’t want to be dependent on outside elements to “cure” her labor. Her husband Conner did an amazing job and working the techn…

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022: Sex and Intimacy During Pregnancy 45:32

5M ago45:32

45:32

Today’s show is a bit spicy! I got up close and personal with Dr. Rose Schlaff– the wizard of physical therapy and a guru of getting your groove back, especially when baby bumps and babies are in the picture! We dive into the nitty-gritty of keeping the sparks flying when you're expecting. Rose is gonna spill the beans on how she mixes a blending o…

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021: How to Become a Postpartum Doula 1:02:39

5M ago1:02:39

1:02:39

I want to say this show is for doulas and childbirth educators BUT – there is also so much good information for parents in here! In this podcast episode, Darla Burns, a long time CAPPA postpartum doula trainer discusses the multifaceted role of postpartum doulas. I have been in Darla’s training and it was the best thing I could have taken as doula …

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020: How to Rank on Google Search 47:23

6M ago47:23

47:23

It’s 2024! It’s time to ramp up your website for the new year and bring in those babies! In this show, we are talking with Becky DeGrossa, a business mentor and SEO strategist! Becky is here to offer help into optimizing your website for doulas and birth workers. Becky and I talk about the importance of a strategic online presence to attract client…

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019: The Power of Flexibility: Clarisa's Birth Story, Lessons in Embracing the Unexpected 33:06

6M ago33:06

33:06

It’s a birth story show! Trigger warning for anyone who prefers not to hear about miscarriage. Clarisa came through our Hypnobirthing series and the vision of her birth only became stronger. Labor and babies however, are a wild card in the equation and her journey to motherhood came with a twist. Clarisa discusses her decision to have an unmedicate…

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018: The Importance of Self-Advocacy and Community Support in Birth Work and Parenting 47:01

6M ago47:01

47:01

This is our end-of-year wrap-up show! Allie Putnam, a former doula and host of The Birth Kweens podcast, joins to interview me! These first few months of podcasting have broken me in as far as doubling my workload and they have also pushed my edges in creating something new. I have loved all of your questions and responses to our early episodes and…

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017: How to Become a Doula: Balancing Your Passion and Self Care 41:34

6M ago41:34

41:34

So, if you're curious about the realities of being a doula and want some idea of what your life will look like, this podcast episode is a must-listen! Ashley and I talk frankly about the on-call life and keeping your family the first priority. Work life balance is one of the biggest challenges of doula life. This work attracts people that have a he…

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016: From Fear to Confidence: Overcoming anxieties in pregnancy and childbirth 1:04:16

7M ago1:04:16

1:04:16

This podcast episode kicks off our series called Tips from a Birth Educator. I met our guest Latoya Murray Johnson, founder of The Birth Impact, online a few years ago and she is one of my favorite people! I hope you stay around until the end to hear the best birth story a childbirth educator can hope for! Latoya is a Lamaze childbirth educator in …

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015: The Unique Perspective of Childless Doulas: Supporting Birth Without Personal Experience 36:08

7M ago36:08

36:08

Today’s show is a mentoring call for doulas but ALSO provides great information for parents considering hiring a doula without kids. Ali Feroah, the former host of Birth Kweens joins us today along with Ellie Oberg, a fellow doula without kids! Sometimes parents are hesitant to hire a doula who doesn’t have her own children but at the same time - s…

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014: Commit and Submit: The Key to a Transformative Birth Experience 51:31

7M ago51:31

51:31

In this episode, Caitline, a single mother, shares her Hypnobirthing story, discussing her fears, preparations, and the support she received from her sister Chaylah. She also discusses her decision to have a natural birth, do motherhood on her own and the challenges she faced during labor. Caitline emphasizes the importance of slowing down, connect…

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013: Facing the Fear of Having a Special Needs Child 1:03:08

7M ago1:03:08

1:03:08

This podcast episode holds some vulnerable shares from myself and Ashley. If you aren’t ok with crying along with me – this show may not be for you. One of the biggest fears parents come into birth class with is the fear of having a special needs child. Ashley and I both have special needs children and today we talk frankly about how that impacts u…

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012: Birth Education Takeaways from Ashley’s Triplet Birth Experience 56:43

8M ago56:43

56:43

TRIGGER WARNING: Ashley talks very candidly about the interventions in her triplet birth that caused things to go sideways. If you are wanting to only intake positive media, this show is not sugar coated. In this podcast episode, Ashley, my cohost and fellow Hypnobirthing educator shares her unique triplet birth story and the lessons she learned ab…

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011: The Science Behind a Positive Birth: Understanding the Five Elements 1:06:06

8M ago1:06:06

1:06:06

Today Ashley and I discuss the five universal elements of birth. After watching these tools work so well for our Hypnobirthing students and doula clients - we need to talk about it! The use of setting yourself with these 5 things will create an optimal birth experience regardless of whether the birth is medicated, unmedicated or surgical. The work …

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010: Birth Story, Andrea: "How Trusting Your Intuition Impacts Your Birth Experience." 45:17

8M ago45:17

45:17

In this episode of the Birth Education Center podcast, I welcome Andrea, a former Hypnobirthing student to share her birth story. Having a baby towards the end of the pandemic had its challenges, one of them being her doula could not physically attend her birth. Andrea discusses her preparation for labor, including practicing mindfulness and Hypnob…

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009: Using the Power Centers to Explore Connection to Self Identity and Your Role as a Parent, Pt 3/3 57:29

8M ago57:29

57:29

This podcast episode is the last of a three part foundational series we use in Hypnobirthing and we can now dive into a fascinating discussion about self-awareness, intuition, and connection during the birth and parenting process. Ashley and I explain how we use affirmations and the chakra system or “Power Centers,” as tools for self-reflection, co…

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008: Navigating Pregnancy and Birth: The Power of Informed Consent and Autonomy, Pt 2/3 46:05

9M ago46:05

46:05

Today’s show is part two of our early education series and Ashley and I dive into the crucial topics of informed consent and autonomy during pregnancy and birth. And honestly, they extend through postpartum. Drawing from our own experiences and perspectives, we want you to join the conversation about the importance of being fully informed and empow…

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007: Choice, Consent & Connection: The Trilogy of Empowered Birth, Pt 1/3 38:51

9M ago38:51

38:51

This is the first show of our 3 part series on the Three C’s we cover in Hypnobirthing classes – Choice, Consent & Connection. This is the episode to share with anyone who is thinking of becoming pregnant or who is newly pregnant so they understand of the importance of making choices early on. It is essential to have a good handle on how autonomous…

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006: Hypnobirthing: "You can do anything for 3 & 1/2 minutes!" 46:28

9M ago46:28

46:28

(Full video on YouTube) Introducing Lily! Lily opens up about her a strong determination for an unmedicated birth and explains the extensive Hypnobirthing preparation she undertook to increase her chances of success. She added daily breathing practice, birth affirmations and meditations to shift her mindset. Lily vividly describes her experience in…

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005: What is Induction Season? 25:39

9M ago25:39

25:39

During this podcast episode, Ashley and I discuss the topic of induction. This show is meant to get you thinking about what you know about the reality of having an induction. We have an Induction 101 course that we include with our Hypnobirthing classes so parents have a detailed understanding of how induction works and what choices you have as par…

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004: Meet Ashley, our multiples expert. How surprise triplets brought me into birthwork! 49:07

10M ago49:07

49:07

In this podcast episode, I am introducing you to my co-host Ashley, a Hypnobirthing educator and doula. Ashley shares her personal journey into birth work, including her experience of having triplets and how it influenced her perspective on childbirth. Ashley is detail oriented educator who is able to combine the science with the spiritual aspects …

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003: Birth Story, Matt & Janet "We Knew We Could Do It." 34:27

10M ago34:27

34:27

In this podcast episode, I interview former students Matt and Janet about their birth story. Matt and Janet share their fears and how they prepared for birth, including taking a Hypnobirthing class. They also talk about their experience with hiring a doula and giving birth during the COVID-19 pandemic. Janet shares her determination to have a natur…

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002: Care's Birth Story with the Birth Kweens 1:04:53

10M ago1:04:53

1:04:53

In this podcast episode, I travel back in time to join Karly and Ali, hosts of the Birth Kweens podcast. We discussed a range of topics, including my birth story with my daughter Finnley, my journey into being a doula and a childbirth educator. We also delve into the importance of sex in relation to birth and pregnancy. I share my personal experien…

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001: Challenging Beginnings to Empowered Births: A Journey of Healing and Transformation 39:50

10M ago39:50

39:50

In this episode of our Birth Education Center podcast, I'm here to introduce myself, Care Messer, and my amazing team. We're so excited to be restarting the podcast after a long pandemic break! Our goal with this podcast is to provide valuable information and support to all future and expecting parents out there. Throughout the episodes, we'll be c…

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Birth Education Center Trailer 2:09

11M ago2:09

2:09

Welcome to the Birth Education Center Podcast! My name is Care Messer, I’m an entrepreneur, childbirth educator birth and postpartum doula and the mom of two girls. I also have two, sweet Pomeranians who happen to run my life! I’m so glad you’re here. This podcast is more than just birth education. Hypnobirthing and becoming a doula started my advo…

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