พอดคาสท์ Bible Verses ชั้นนำ (2024)

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71 ~ Abigail ~ A Picture of Strength, Faith, and Confidence in a Difficult Marriage 31:12

18h ago31:12

31:12

We are told in various places of scripture to have faith and to be strong and courageous. In most cases this is said when men are about to fight in some kind of battle or to take over a people or land. But in 1 Samuel we read about a woman who showed great strength, faith and confidence in her marriage to a man that scripture describes as being har…

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116 \\ The 8 Minute Morning Routine that Can Change Your Life with Megan Lyons 26:52

12d ago26:52

26:52

Hey there friends! This interview is super special in showing us moms we should prioritize our health. This is our one life! How do you want to live it? Megan Lyons highlights specific areas in our morning routine that we can apply. This 8-Minute, 8-Step acronym that will serve us to become an even better version of ourselves. If you were looking f…

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70 ~ I Trust God, But . . . 5 Steps to Overcome Anxiety & Fear and Learn to Trust God for the Outcome ~ Part 2 28:45

8d ago28:45

28:45

In this episode we will continue our journey of the 5 steps to overcome anxiety and to learn to trust God for the outcome. For those times when we say or think, I trust God, but . . . When we are overtaken by fear or give something to the Lord, but take it right back again by worrying or by trying to fix the problem on our own. I will be sharing a …

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69~ I Trust God, But . . . 5 Steps to Overcome Anxiety & Fear and Learn to Trust God for the Outcome ~ Part 1 29:36

15d ago29:36

29:36

How often do we hear someone say; I trust God, but . . . Maybe you have even said or thought this yourself. We know that God is sovereign, that He loves us and wants what is best for us, and yet there are things we just can’t seem to let go of. Oh, we may give it to the Lord, but we end up taking it right back again by worrying and trying to fix th…

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115 \\ Recharge and Reconnect: Recent Healthy Mom Mistakes and Recovering Priorities + 3 Focus Points for Fat Loss 31:44

20d ago31:44

31:44

If you have ever felt like you have made any mistakes as a mom who is trying to focus and her faith and health, you are not alone! In today's episode, I share some things I have done and done without, in my overall fitness training. Health is so important to me and my family and sometimes mistakes encourage or inspire us to make needed changes for …

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68 ~ 4 Steps to a Christ Centered Marriage 39:40

22d ago39:40

39:40

As believers, Christ is our rock. He is our hope and our future and therefore should be the foundation for all that we do. Christ must be at the center of our marriages if we want to have the loving wonderful marriage that God designed for us to have, the marriage that we all long for. But how do we do that. What are the practical steps that we can…

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67 ~ Fasting in the Bible ~ What's the Purpose and Does it Make a Difference Today? 33:49

29d ago33:49

33:49

When we are struggling, hurting, or seeking direction for our lives, people may give us the advice to fast and pray. But, what is fasting in the bible? What does scripture show us is the purpose of fasting? When and how do we do this and will it make a difference? Join me as we take a look at one of my favorite books of the Bible and what it teache…

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114 \\ 4 Tips to Help Control the Chaos AND a Quick Glute Workout for Moms 36:02

1M ago36:02

36:02

Hey there friend! This week's episode holds four tips on How to Control the Chaos of our busy daily lives and how to be better prepared for the inevitable interruptions. Near the end of episode 114, I share a glute workout for all you mama's who want a happy BUM :) Let me know if you have any questions. Community & Connection Here | Reps and Redemp…

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66 ~ 6 Key Components to Communicating with Your Husband for a Healthy Marriage 42:33

1M ago42:33

42:33

There are many problems in a marriage that can be resolved simply by communicating well. Being willing to share our thoughts and feelings and asking our husbands what theirs are. Not assuming what they are thinking, or that they should automatically know how we feel, but to share these things with one another and learn about each other. In this epi…

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113 \\ Finding Strength for Mom Life and PEACE Through Faith - PLUS Focus on These Two Nutrition Tips for Energy 18:52

1M ago18:52

18:52

Hey there mama! In this episode, I delve into the intersection of faith and motherhood, exploring how our faith in Jesus can be a powerful source of strength and peace. This will bring guidance for us stay-at-home moms. Today's Key Points The Role of Faith in Motherhood Practical Strategies for Cultivating Faith Finding Balance Overcoming doubt Pea…

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65~ A Man's View of Wives & Marriage ~ An Interview with My Husband 19:04

1M ago19:04

19:04

We all know that men and women are different. We think differently, respond to things differently, and have different wants and needs. Add to that, the fact that each individual man and woman also has different personalities, as well as different likes and dislikes. Trying to understand the opposite sex is nearly impossible. Today, I am interviewin…

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112 \\ Mom's Fitness Formula: Navigating Nutrition for Time Efficient Workouts and 3 Fat Loss Tips 9:52

2M ago9:52

9:52

It's National Nutrition Month, yay! I know you are committed to prioritizing health amidst a busy lifestyle. Today's podcast episode will (quickly) guide you through a perfect healthy fusion of nutrition pre-workout and post-exercise. When we are strategic with our fueling we can AMPLIFY our fitness journey and set up a healthy mom life successfull…

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64 ~ Have You Lost Hope in Your Marriage? Where True Hope Comes From and How to Rest In It. 39:02

2M ago39:02

39:02

All of us can lose hope at one time or another. When our life or our marriage hasn’t turned out the way we planned and we feel that it will never change. When we have tried and tried to make the necessary changes, but nothing seems to work. We can lose hope when the problem that we’re facing seems impossible to get through. When it seems that there…

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111 \\ Should Moms Have Abs? PLUS Tips and Habits that Will Build a Strong Core 16:29

2M ago16:29

16:29

Let's take a brief deep dive into why moms CAN cultivate visible abdominals. Today, I focus on overall health for longevity with strength training, performance, and nutrition being key pieces to this attainable puzzle. Take this episode with a grain of salt, of course! Understand I intend to encourage you to be strong in all areas of your life, esp…

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63 ~ Spiritual Warfare ~ Is Your Husband Suddenly Changing? Learn Why & How to Fight For Your Marriage 41:11

2M ago41:11

41:11

We don’t understand it when our husbands begin to change. When instead of being in church or with the family, they want to hang out with friends all night or shut themselves off in a room with their computer or phone. We are hurt by this so we beg and plead for them to change, to go to counseling or whatever it takes, because we just want our husba…

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110 \\ 3 Things Workout Recovery and Postpartum Rest Have in Common PLUS Find Your Supportive Community 21:29

2M ago21:29

21:29

One thing we all crave whether we admit it or not is the desire for community! In today's episode, I mention how much I LOVE meeting other mama's who are doing this thing called life. This Episode also covers the similar ways we rest from training our bodies to be in great health AND postpartum recovery. Community & Connection Here | Reps and Redem…

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62 ~ How to Forgive Your Husband and Move Forward in Your Marriage 35:27

2M ago35:27

35:27

Even the best of husbands make mistakes. Some are small and easy to overlook and forgive. But some are devastating because the hurt is deep, the commitment and trust of your marriage has been broken and you're unsure if it can ever be repaired. We know that God tells us to forgive, but how and is it even possible to ever get past this and move forw…

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109 \\ How We Can Find Joy as Moms 12:56

2M ago12:56

12:56

In February, I will focus on the Fruit of the Spirit of JOY. It can be a little difficult to find and BE joyful as homemakers and busy moms. When we realize we can't do life in our strength, we then can rely on the Lord, and in that, there is JOY. Let me know what you think of this episode. Connect with me on Instagram. CONNECT Instagram www.instag…

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61 ~ The Meaning of Love in the Bible 34:04

2M ago34:04

34:04

Love. We all want it in our lives. We are called by God to love others, love our husbands and our children, and to love God. But what does that really look like in our lives? What does the Bible say the meaning of love is? Today we’re looking at what God says about love. What we are without love in our hearts, what the true meaning of love is, and …

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108 \\ Why Moms Should Train Jiu-Jitsu (PART 1) 21:25

3M ago21:25

21:25

Hey there friend. The secret and the reasons are out! In today's episode, I share my personal experience in training jiu-jitsu for the last five months. If you have been thinking about it, here is your push to give it a try. Reps and Redemption is all about mom life, fitness motivation, healthy meals, and faith inspiration. I am SO excited to share…

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60 ~ 4 Godly Priorities of the Christian Wife 32:57

3M ago32:57

32:57

As wives and moms, we are pulled in so many different directions. Our husband need this, the kids are asking for that, but we need to work on something else. How do we determine what is most important? Those things that take priority and those that it’s okay to say no to? Join me as we take a look at 4 godly priorities for the Christian wife and wh…

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107 \\ A Biblical Perspective on Self-Love and Domestic Day Encouragement for Moms 15:28

3M ago15:28

15:28

Hey there! Thank you for being patient with my podcast production process. There has been a lot going on in my life and I must re-group, after all, we moms wear so many hats. In January the focus has been on LOVE, the first fruit of the Spirit. This one was HARD for me but I am still understanding it is the greatest commandment of all; to Love your…

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🌟Best of 2023 ~ A Submissive Wife ~ What it Means and How to Be One 39:19

3M ago39:19

39:19

Best of 2023! The most popular episode of 2023 with well over 500 downloads. Whether this is a refresher or a 1st look, it's certainly worth a listen and share. Hope you enjoy! What does it really mean to be a submissive wife? Is it to be a doormat? That you can't have your own opinion or that your life consist of being some kind of slave to your h…

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59 ~ Feeling Alone with No Friends to Lean On? We Were Never Meant to Walk Alone ~ Discover the Dangers & How to Change It! 36:06

3M ago36:06

36:06

I see so many on FB who say they are alone and have no christian friends or that their only friend is their husband. Those who are struggling in life, in their marriages, their families, or with their jobs. Our Christian walk was never meant to be done alone. All throughout scripture God talks to us about having fellowship with other believers. And…

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106 \\ Earn your Rest With This ONE Strength Training Tip for your Workouts 8:59

3M ago8:59

8:59

Have you ever wondered if you are strong enough? Let me encourage you today and tell you that you ARE! As moms, we can underrate our health, but when we are encouraged to go after it PLUS simplify it, it's then that our bodies will see change AND gains. For years, I struggled with muscle growth. I've mentioned it many times on Reps and Redemption. …

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58 ~ A Submissive Wife in a Difficult Marriage ~ God's Provision in Standing Firm & How to Reprove Your Husband 33:37

3M ago33:37

33:37

Being a submissive wife doesn’t mean that we must simply take everything that is thrown at us with meekness and fear. Or that we have no say in anything and cannot stand up for what is right. God has called us, as believers, to stand firm in Christ. He has also provided us with the authority and guidance to help bring those who are falling away, ba…

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105 \\ Love of your Home for the Healthy Mom 16:16

3M ago16:16

16:16

Do you want a peaceful home? What would it look like to prepare your week for success? I don't know about you but sometimes I tend to overcomplicate or analyze simple tasks. Perhaps my experiences with loving my home will help you in your journey. I would LOVE to know how you love your home, feel free to connect with me. CONNECT Instagram www.insta…

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104 \\ ONE Thing your Health and Fitness Can’t Miss in 2024 PLUS Quick Upper Body Workout for Mom 11:49

3M ago11:49

11:49

What am I missing? Am I doing this whole health thing wrong? There has to be another way! Does any of these inner thoughts sound familiar? I believe ONE thing we tend to forget is that the practice of small daily habits truly matters. In life and fitness, we will reap what we sew. Join me in today's short episode and understand the vital importance…

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57 ~ A Submissive Wife in a Difficult Marriage ~ A Conduct That Brings Peace, God’s Sovereignty & Protection for Wives 33:39

4M ago33:39

33:39

Being a submissive wife in a difficult or unhappy marriage is just that, difficult. And certainly not what any of us thought it would be like when we dreamed of being married. Thankfully, God is not only well aware of the sinful nature of His people, but His Word is full of wisdom as to what to do as a godly wife with a challenging husband. Join me…

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103 \\ Keep the Door Open 7:17

4M ago7:17

7:17

The desire to keep ourselves nourished in our faith and fitness takes daily discipline. Reading the Bible daily matters. It will help us be connected to the Lord and better women of God, spouses and mothers. In today's short episode, I cover a verse from John and ask us to think about keeping the door. Not only should we spend time reading the scri…

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102 \\ 4 WEEKLY Tips for Busy Moms to Help Focus on 2024 Fitness Goals 17:50

4M ago17:50

17:50

A new year to prioritize your fitness! Have you ever made a fitness focus for the year? What about Quarterly? Monthly and weekly? I'm trying something new this year and I am going to have a few things laser focused in, every week, for the benefit of my own health, fitness and family. Take a listen today and apply whichever tips may work for you. Ha…

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56 ~ Am I Stilled Called to Be Submissive If My Husband_____? Bible Verses on How to be Submissive in a Difficult Marriage 34:52

4M ago34:52

34:52

There are many women who ask, “Am I still called to be submissive if my husband _____?” If my husband isn’t a believer, if he's a believer but not following God, or if I can’t trust him. What do I do then? Most of us probably know that we are not called to be submissive if our husband asks us to sin, but what about these other scenarios? Are we sti…

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101 \\ Nourish your Faith and Renew the Pursuit 10:43

4M ago10:43

10:43

Let us cultivate our character together by nourishing our faith and renewing our pursuit of God this New Year! 2024 Generations Church S.O.A.P. read the Bible in the year Guide https://www.g.church/soap-guide Generations Church Live https://mygchurch.online.church/ Facebook Group https://www.facebook.com/groups/repsandredemptioncommunity Instagram …

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100 \\ God with Us | Merry Christmas 2023 3:48

4M ago3:48

3:48

Today, I simply read from Luke 2 and the book of Isaiah. I hope to slow down, be present, and enjoy this special day. Merry Christmas to you and your family. Links Facebook Group https://www.facebook.com/groups/repsandredemptioncommunity Instagram www.instagram.com/ashrepsandredemption Speak Pipe Me! https://www.speakpipe.com/RepsAndRedemptionPodca…

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99 \\ 5 Ways to Prepare your Body for Fitness after Baby 19:50

4M ago19:50

19:50

Have you ever wondered if you would be able to physically do what you used to post-pregnancy? After your sweet baby arrives, and a new life begins, what's next for your fitness routine? In today's episode, we go over 5 ways to prepare your body for a new and perhaps even better level of fitness, postpartum. Thank you so much for listening! Facebook…

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55 ~ Maintaining Closeness in a Marriage ~ 4 Things Wives Do That Push Their Husbands Away & What To Do Instead ~ Part 2 27:03

4M ago27:03

27:03

We all want love, affection and closeness in our marriages. We remember the way things were when we were dating or first married and want it to stay that way. As we talked about in part 1, when this begins to change or when our marriages are not what we expected, we try to bring about change. However, we find that our efforts are not having the eff…

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98 \\ This ONE Thing Will Grow Your FAITH in Jesus 19:33

4M ago19:33

19:33

Let me be honest... During Christmas and all the holiday things, moms are pressed for time. Our faith and our health often take the back seat. I wanted to share this episode because sometimes I too, forget what truly matters MOST. The beautiful and blessed WHY behind everything I do. I am here to encourage you to take back up or continue this ONE p…

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54 ~ Maintaining Closeness in a Marriage ~ 4 Things Wives Do That Push Their Husbands Away & What To Do Instead ~ Part 1 33:11

4M ago33:11

33:11

As wives we desire love, affection, and closeness with our husbands. Wanting things to be how they were when we were dating or first married. When this begins to change, we miss the closeness and fear we may be losing our husbands. Or when our marriage is not what we expected, we try to bring about change. However, many times it’s done in a way tha…

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97 \\ Quantum Energy and Prayer for Healing AND Overall Health to Stay OFF Big Pharma Drugs with Rob Rene 33:09

5M ago33:09

33:09

If you have never heard of Quantum Energy AND Frequencies for health and pain relief, this episode with Rob Rene is for you. Rob dives deep into health studies, the unfortunate side of Big Pharma drugs and relying on the foundation of our faith in the Lord for ultimate healing. Join our conversation today! Contact Rob and Visit QEStrong.com use cod…

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53 ~ Praying for Your Husband For Real Change in Your Marriage 39:36

5M ago39:36

39:36

Does prayer really change things? Can it truly make a difference in your marriage? I know that some of you are worried about your marriages. Your frustrated with your husband and maybe even more frustrated with God because you pray and nothing seems to change. Making you wonder if the problems in your marriage can be fixed or if praying is even wor…

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96 \\ How Our Health and the Health of our Family is Affected by the Air Quality of our Environment (Part 1) with Mike Feldstein 31:07

5M ago31:07

31:07

Can you believe our bodies breathe on auto-pilot? It's amazing how we are made! Have you ever thought about or considered the air you breathe in or that of your kids? We talk a lot about health and nutrition on the show and in today's EP. we consider the quality of air as a factor in our own health, fitness, and overall wellness journey. Join the c…

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52 ~ Dying to Self ~ What it Means and the Beauty & Security Fount In It. 28:53

5M ago28:53

28:53

As believers, we hear the terms denying self or dying to self in our Christian circles. On the surface, it can seem that we are called to live a sacrificial life of minimal wants and desires. One that only consist of putting everyone and everything before ourselves. Denying ourselves to follow God does require a sacrificial love and service for oth…

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95 \\ Gratitude for Health and Wellness 10:00

5M ago10:00

10:00

Today's episode is short and sweet. Our mind and body are connected. The Bible also says that life is in the power of the tongue. Let us challenge ourselves to speak LIFE for the rest of this year and move forward. Even when we are tired, and things don't go as planned we can speak life into those moments. Happy Thanksgiving, 2023! Facebook Group h…

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51 ~ Thankfulness & Peace in the Midst of the Storm 27:49

5M ago27:49

27:49

It's the season to be thankful, grateful, and blessed. But what if things aren't going so well for you right now? If times are tough and you're struggling to just get through the day? We are called to give thanks in everything, but sometimes, in the midst of chaos and difficulties, it can be hard to muster up any kind of thankfulness. And if we do,…

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94 \\ How an Oral and Maxillofacial Surgeon Prioritizes Her Health and Fitness with Dr. Jaclyn Tomsic 31:37

5M ago31:37

31:37

Welcome back to Reps and Redemption! Today our guest is Dr. Jaclyn Tomsic She is a strong advocate for health and fitness. As an oral and maxillofacial surgeon at the Clinic for Cosmetic & Maxillofacial Surgery, she knows how to make time for fitness in her busy schedule. Today we talk all about Oral Surgery, what it is, and what she does. Dr. Jacl…

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50 ~ Self-Love ~ What it Means, What the Bible Says About Self-Love and How It Affects Your Marriage ~ Part 2 31:13

5M ago31:13

31:13

The term “Self-love” is very popular in our society today. As we looked at last week, the real meaning of it is not what the world has sugarcoated it to be. And the false teachings are really nothing more than scripture taken out of context to make the Bible say what they want to believe. As we continue our chat today about self-love, we’re going t…

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93 \\ What to Do at The Gym When you Don’t Know Where to Start your Workout 11:47

6M ago11:47

11:47

This has been a big one for a lot of us mama's! Wouldn't it be nice to have a map just to get started? How to Workout at the Gym and NOT Look Like an Idiot We have ALL been here before Claim your space Grab some weights! Facebook Group https://www.facebook.com/groups/repsandredemptioncommunity Instagram www.instagram.com/repsandredemption Speak Pip…

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49 ~ Self-Love ~ What it Means, What the Bible Says About Self-Love & How it Affects Your Marriage ~ Part 1 26:47

6M ago26:47

26:47

The term “Self-love” is very popular in our society today. And why wouldn’t it be. On the surface, it seems good to make sure that people love and take care of themselves. However, there are some seriously false teachings out there on what the Bible says about self-love. Teachings that will cause division and problems in your marriage. Today, I’m s…

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92 \\ Healthy Meal Prep Made Simple and Large Family Tips 15:15

6M ago15:15

15:15

Hey there! In today's episode, I highlight 8 Steps to making meal prep, healthy simple, and time efficient. Don't forget to set up your kitchen scale! Facebook Group https://www.facebook.com/groups/repsandredemptioncommunity Instagram www.instagram.com/repsandredemption Speak Pipe Me! https://www.speakpipe.com/RepsAndRedemptionPodcast…

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48 ~ The Holy Spirit ~ Help to Become the Godly Woman You Want To Be 35:16

6M ago35:16

35:16

The struggle is real because the flesh is weak. We set our minds to be more submissive and show respect to our husbands. To be patient, loving, and kind to others. However, we are often frustrated by our weaknesses and failure to change. We lose hope because, no matter how hard we try, we continue to struggle to become the godly woman we want to be…

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