The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...
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世局紛亂!做人辛苦! 港英男人連線,道盡生活喜與憂!
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Better Man is for men, and women who love them. Our shows are valuable, relevant, accurate, unbiased and always entertaining.
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This is the podcast linked with the Better Man, Men's Health and Fitness program.
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This show is about the character of men rather than the trappings of manhood. We will discuss the challenges men face from day to day, relationships, and personal accountability. We will talk about the finer points of manhood, and what it means to be a man in these modern times. It is all designed to lead up to a decision; the decision to be a better man today, than we were yesterday.
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Welcome to The Better Man podcast. Join me on my journey to become the best version of myself. I'll be working with top-level coaches and mentors to reach my goals in regard to health, fitness, business and family. I have signed on to become an experiment for the coaches and will follow their instructions verbatim. I'm all in and will not let my coaches down. This isn't a midlife crisis self-improvement show. I am doing this to modify who I am from this day forward and hope to also inspire y ...
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Welcome to The Better Man Podcast, a podcast with one goal: to help men improve their lives, improve their mental health and help them achieve more, be happier and find the right balance. My name is Gabriel Machuret and every week you can find 2 shows of the Better Man podcast where in 20 minutes or less, I try to help you navigate some of the most difficult challenges and questions us men face. (No pressure right?) Before we start, a quick friendly disclaimer: This is just a conversational, ...
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People leave managers, not companies. The Building Better Managers podcast provides interviews with leadership professionals on topics including leadership development, leadership coaching, leadership training, productivity, employee retention, communication, culture, and accountability. People come to work every day with a whole host of personal and professional challenges. How can you help create a highly productive workplace where people are engaged, involved, and constantly learning? Joi ...
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Financial flexibility is within reach with TribalLoansNow.com. Our Tribal Loans Now service offers flexible loan terms, designed to fit your unique financial situation. Whether you need extra funds for an emergency, or to cover unexpected expenses, our lenders will work hard to offer you competitive rates without the stress of traditional lending practices. Visit us: https://www.TribalLoansNow.com/ The application process at www.TribalLoansNow.com is quick and easy—apply online anytime, get ...
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Better Asian Man brings you, the modern-day Asian American Man, information on how to become empowered from the subjective perspective of one Asian American man. I will address how this self-actualization can be achieved through the acquisition of more sexual confidence and success with women. Part of being good with women is expressing individuality, your personal preferences, and your interests– that means constantly improving yourself and your lifestyle. To that end, I will be providing y ...
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Better conversations. Better outcomes. | Presented by BMO Global Asset Management
Ben D. Jones and Emily Larsen with BMO Global Asset Management
In today’s environment, financial advisors are faced with many challenging conversations that meet at the intersection of money and emotions. Enter Better conversations. Better outcomes., presented by BMO Global Asset Management. This podcast seeks to enhance advisor conversations by exploring topics relevant to today’s trusted advisors. Ben D. Jones and Emily Larsen interview experts covering wealth advising from every angle and provide ideas for client engagement, portfolios and practice m ...
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122: How John Used Man Flow Yoga to Recover from a Stroke
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38:06Can yoga help you recover from a stroke? Well, it was a massive help to today’s guest, John… About two years ago, John suffered a mini-stroke due to a hole in his heart that never completely closed. While John’s been overweight for most of his adult life, he was still active: Lifting and doing yoga. And so the mini-stroke shocked him—especially bec…
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121: How To Get Back Into Exercise After A Total Hip Replacement with Christopher
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37:20When today’s guest, Christopher, turned 40, he had a total hip replacement due to an undiagnosed bilateral hip dysplasia he suffered from his whole life. And ever since, Christopher had an on again and off again relationship with his fitness. He was particularly good at joining a gym, being consistent for six months, then falling off for a year bef…
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Meighan Hackett Poritz: Coaching and Fostering Trust in Leadership Development (Encore) | Ep #115
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27:46In this episode, Meighan Hackett Poritz, managing director of the Learning Forum, discusses the importance of peer learning and collaboration among leaders in the workplace. She talks about the evolution of work dynamics post-pandemic, the significance of trust in professional relationships, and innovative practices in talent development. The conve…
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120: Darrell’s Almost Step-By-Step Guide to Losing 45 Pounds with Man Flow Yoga
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32:55A few years ago, Darrell was walking up a hill, and noticed something that has never happened to him before: His hip writhed in pain from this seemingly simple task! At the time, Darrell was overweight. But he also stayed relatively active, and despite being heavier, his weight never caused such an urgent and alarming issue before. He knew at that …
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Financial flexibility is within reach with TribalLoansNow.com. Our Tribal Loans Now service offers flexible loan terms, designed to fit your unique financial situation. Whether you need extra funds for an emergency, or to cover unexpected expenses, our lenders will work hard to offer you competitive rates without the stress of traditional lending p…
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119: Staving Off Diabetes with Steve
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32:13When today’s guest, Steve, was 27, his dad fell at work and was rushed to the hospital where he had his right leg amputated from the knee down. Turns out, Steve’s dad had diabetes. But nobody in the family knew it because his dad never got diagnosed—until after he lost his right leg. Determined not to follow in his father’s footsteps, Steve decided…
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Karen Benz: Navigating Change and Empowering Leaders with 1:1 Coaching (Encore) | Ep #114
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29:15Dedicated and high-performing Executive Coach and former Vice President of Coaching at New Level Work, Karen Benz, explores the nuances of coaching in leadership. Learn the importance of understanding what coaching is and isn't, the concept of directed coaching, and the significance of building a strong coaching community. This conversation with ho…
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118: How To Be A Doer Instead Of A Sayer with Mark
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35:23Today’s guest, Mark, is a bit different than past guests—and not just because of his accent. Mark only joined Man Flow Yoga about three months ago. But he’s made a lot of progress in those three short months: He’s consistently doing between four and six sessions a week (after being a self-described “start-stop” person who has always struggled with …
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117: The Snowball Effect of Small, Consistent Change with Russ
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39:52Russ first discovered Man Flow Yoga like many other men do: His back ached, he was out-of-shape and carrying a few too many pounds on his person, and he has long known he needed to exercise. But the traditional approach to fitness never interested him. He needs to be active in his career, so being sore from lifting wasn’t an option for him. But as …
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Understanding the People Side of Change (Encore) with Tim Creasey | Ep #113
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31:38In this encore episode with Tim Creasey, we discuss the critical aspects of change management in organizations, especially in the context of the post-pandemic workplace. We explore the importance of understanding the people side of change, the role of managers as change agents, and the need for effective communication and support for employees duri…
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116: How Yoga Turned Tragedy Into Triumph for Jerome
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46:17A few short years ago, Jerome’s life was completely different: He was obese, he never worked out, his stress levels were sky high, and his lower back was in constant pain. But then his best friend suffered a sudden heart attack and passed away. And Jerome realized that if he didn’t start exercising, his life would also be at stake. And so, he compl…
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115: How to Become Happier In Your Own Skin (with Jesse Lee, MFY Community Manager)
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42:32If you’re reading this, there’s a good chance you already know Jesse Lee, Man Flow Yoga’s Community Manager. But it wasn’t all that long ago that Jesse lived a completely different life. In 2016, after tragically losing his best friend, Jesse soothed himself like many guys do. With booze and food. He quickly ballooned up to 330 lbs, strained his re…
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114: How Steve Used Man Flow Yoga to Recover from Cervical Radiculopathy At 65
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38:00Plenty of men turn to yoga when the aging process catches up with them and causes a world of pain. Today’s guest, Steve G., a 67-year-old Man Flow Yoga Member is no different. A few years ago, Steve noticed a pain radiating from his neck into shoulders that he described as oppressively bad. And during his evaluation, his X-rays showed that he had b…
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113: How to Become Consistent with Fitness After Yo-Yoing for Years (Cody S.)
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48:42Cody, today’s Better Man Podcast guest, has been obese for most of his life. Even as a kid, Cody was always bigger than the other kids. But after graduating nursing school in 2014, he realized he had to lose weight. And so, he lost 70 pounds in short order. But there was one problem: He didn’t do it in a sustainable way—and so the weight returned. …
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112: How a 62-Year-Old Restored His Deteriorating Flexibility and Balance (Brian L.)
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38:57While nobody likes to acknowledge it, falling is one of the most dangerous things that can happen once you turn 60. Even minor falls can cause severe quality-of-life-destroying injuries. And then there’s the unfortunate fact that the primary cause of injury-related deaths among adults 65 and older is falling. Why does falling suddenly become so dan…
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AI and Humor: The Future of Learning with Melissa Looney (Encore) | Ep #112
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34:00Join us for a special episode of Building Better Managers as we explore the intersection of humor and artificial intelligence with Dr. Melissa Looney. Discover how AI is shaping the future of higher education and the role humor plays in learning environments. As we look forward to 2025, learn about New Level Work's innovative AI product, Leora, and…
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111: A Father’s Secret for Becoming Jacked & Healthy In Your 50s (Joe B.)
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38:28If you’re active in the Man Flow Yoga Facebook Group, then there’s a good chance you know today’s guest, Joe. Joe is one of the most motivating and inspiring people to other Man Flow Yoga Members—he even inspires me at times. But the truth is that Joe wasn’t always jacked and healthy. In fact, after his first daughter was born, Joe didn’t exercise …
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110: The Pharmacist’s Secret for Preventing Diabetes, Heart Disease, & Chronic Pain
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44:04Today’s guest, Barry, is a recently-retired pharmacist who has learned first-hand from his extensive experience in the healthcare industry just how important movement and strength are for preventing serious chronic diseases. Barry saw how diabetes, heart disease, strokes, and even arthritis wrecked people’s lives and caused all sorts of life-threat…
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109: How to Avoid Back Surgery After Your Doctor Recommends It (Chad D.)
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41:23About 12 years ago, today’s guest, Chad, pulled his back out like never before. He was bedridden for four days. He couldn’t walk properly for weeks. And when he went to his doctor, his doctor told him: He had the back of an 80-year-old man at only 42! In fact, his L4 & L5 vertebrae were deteriorating so much that they were starting to fuse together…
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108: 56-Year-Old Wildlife Photographer Battles 200+ Tumors with Yoga (Lee H.)
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54:41Lee H., a 56-year-old wildlife photographer, hasn’t always been a bastion of health. After a shocking divorce, Lee ballooned up to almost 300 pounds even though he only stands 5’7” tall! To make matters worse… Not only does Lee’s career make him put his body into bizarre positions—sometmes for hours at a time—but Lee also suffers from multiple fami…
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Unlock the Power of Personal Connections in Leadership with Chris Wells | Ep #111
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36:55In our latest episode, Wendy sits down with Chris Wells, VP Sales EMEA, New Level Work, to explore how personal connections can redefine success in management and leadership. Chris shares a transformative story from his career, highlighting the importance of understanding personal goals over business objectives. Discover the surprising similarities…
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107: Why Implementing Change Slowly Unlocks Superior Results (Steve T.)
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39:44BMP-Ep107: Why Implementing Change Slowly Unlocks Superior Results (Steve T.) While Steve has been a long-time hiker, he never really thought about exercise until he reached his mid-50s and noticed his body was starting to break down. Steve spent his career working a typical desk job where he hunched over a computer. And this caused immense knee an…
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106: Firefighter Reveals How Men in Their 30s and Early 40s Should Take Care of Themselves (Bob M.)
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42:02Today’s guest, firefighter Bob M., routinely puts his body in precarious positions—crawling positions, in positions where his hands are above his head, and flexing his legs into bizarre positions—to save lives. Literally. Yet, despite being a firefighter, he’s never had an injury on the job. In fact, he’s kept his injury-free streak alive for the p…
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【Be a better man】 美國選首領 - Episode 103 - 2024.11.6
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55:18Send us a text 主持: 文龍,Jetco 世局紛亂!做人辛苦! 港英男人連線,道盡生活喜與憂! Signal真係無得救 通訊App難忘回憶 返工為旅行 但無拖拍會有錢去 牛仔主義令特朗普當選? ----------------------------------------------------------------- YouTube: https://www.youtube.com/channel/UCyRahAyUiIrl08UQcMzJ4GQ FaceBook: https://www.facebook.com/profile.php?id=100086356733684 Instagram: https://www.instagram.com/jooksingnoo…
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Transforming Healthcare Leadership with AI and Coaching with Kristine Ellis | Ep #110
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41:08In our latest episode, we explore the dynamic world of healthcare leadership with Kristine Ellis from GuideWell. Discover how this health solutions company is utilizing innovative AI strategies to enhance team efficiency and security. Kristine shares her insights on leading through change, the critical role of coaching, and fostering collaboration …
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105: How to Extend Your Running Life with Yoga (Kyle R.)
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43:52For the past 17 years, today’s guest, Kyle R., has been committed to distance running. But this came with a steep toll to his joints: Shin splints, aching knees, and compromised ankle mobility threatened Kyle’s running life. Kyle didn’t want to give up running, but his body was betraying him. Until he started doing yoga more often. Not only did yog…
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104: 3 Health Tips From a 73 Year Old Who Doesn’t Feel A Day Older Than 50 (Richard B.)
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50:09Before discovering Man Flow Yoga, Richard B. (today’s Better Man Podcast guest) developed intense hip pain from his job. His pain was so strong that he actually thought he developed a kidney stone! As he started doing physical therapy for his pain, he was reminded of how similar physical therapy and yoga are. Unlike most Man Flow Yoga Members, yoga…
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Unlock the Power of Kindness in Leadership with Christy Pretzinger | Ep #109
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35:20Join host Wendy Hanson in this enlightening episode of Building Better Managers, where we explore the transformative power of kindness in the workplace with guest Christy Pretzinger. Christy, a high-energy entrepreneur and founder of WG Content, shares her insights on fostering a people-focused culture and the importance of self-awareness and vulne…
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103: From 300 Pounds to 215: How Anthony Started his Fitness Journey (Anthony O.)
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44:09During covid, Anthony, today’s Better Man Podcast guest, was furloughed from his job and spent his days doing nothing other than playing video games. But then, his Husky was more excited than most days, and this kickstarted a chain reaction in Anthony’s mind: His dog was going crazy because he lacked exercise. And so was Anthony. Despite never havi…
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102: How Adam Restored His Health After Turning 50 (Adam S.)
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38:54Adam’s dad died when he was only 49 years old. But when Adam turned 50, instead of using his father’s passing to inspire him, it almost made him give up on life. After celebrating his 50th birthday, Adam sank into a hole of despair. He ate too much, drank too often, and his marriage was on the verge of collapse—especially because E.D. issues kept s…
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Julie Winkle Giulioni: Elevate Your Career Development Skills | Ep #108
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42:11In our latest episode, Wendy welcomes back Julie Winkle Giulioni to discuss her updated book, "Help Them Grow or Watch Them Go: Career Conversations Organizations Need and Employees Still Want." Julie shares invaluable insights on the importance of career development, the impact of remote work, and how AI can complement but not replace human intera…
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101: Season 5 Premiere - 13 Important Lessons for Sustainable Health & Fitness Success
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22:58After taking a summer hiatus, the Better Man Podcast returns—with a brand-new format. This season looks at real-life examples from men of various ages. These conversations focus on understanding the fitness journeys of men of all ages as we age. We’ll discuss their “Oh Shit” moment when they realized they needed to make a change, what helped them g…
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Ep. 3: Transforming My Health & My Life with the 21 Day Reset!
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28:38🚀 Join me, John Matuz, on my journey to become the best version of myself through the Better Man Show. In this episode, Al Morentin introduces his 21-Day Reset program designed to improve my overall health and well-being. Goal: My goal with the 21 Day Reset is to get healthy, lose weight, improve sleep, and basically prepare my body, mind, and soul…
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Reclaiming His Health: John's Better Man Journey Begins with the 21 Day Reset!
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29:28Join me for the latest episode of The Better Man Show as I delve deeper into my journey to becoming the best version of myself. I'm so excited to share our latest episode of *The Better Man Show* with you! In this week's episode, Al Morentin and I dive deep into the transformative power of lifestyle changes. Trust me—you don't want to miss this one…
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Hannah MacDonald-Dannecker: Unlocking the Potential of Gen Z in the Workplace | Ep #107
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36:45In our latest podcast episode, we explore the unique characteristics and expectations of Gen Z employees. Join host Wendy Hanson and special guest Hannah MacDonald-Dannecker as they delve into the strengths and challenges of this digital-native generation. Learn how to effectively manage and integrate Gen Z into your organization, foster collaborat…
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Derrick Mains: Transform Your Organization with Dr. D's Insights! | Ep #106
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44:52Are you ready to take your organization to the next level? In our latest podcast episode, we sit down with Emmy award-winning content creator and optimization consultant Derrick Mains. Derrick shares invaluable insights on improving organizational systems, the role of AI in business, and the importance of empathetic leadership. Discover how to crea…
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Bragging Rights: How to Talk About Your Work Using Purposeful Self-Promotion with Lisa Bragg | Ep #105
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40:23In this enlightening episode of Building Better Managers, host Wendy Hanson engages in a thoughtful conversation with Lisa Bragg, the esteemed author of "Bragging Rights: How to Talk About Your Work Using Purposeful Self-Promotion." They explore the intricate art of self-promotion, providing listeners with invaluable, actionable advice on how to hi…
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Elevate Your Leadership Game with Michael Barton's Expert Strategies | Ep #104
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43:56Join us in this enlightening conversation with Michael Barton, a seasoned entrepreneur and executive coach, as we unravel the stages of company maturity and the vital role of leadership in navigating these phases. Michael shares his 25-year journey from a logic-driven consultant to a holistic coach, blending left-brain analytics with right-brain em…
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Transforming HR: Insights from Kathi Enderes on Systemic HR | Ep #103
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35:45In this episode, we delve into the transformative journey of systemic HR with Kathi Enderes from the Josh Bersin Company. Kathi shares insights from their comprehensive study involving 7.5 million HR professionals on LinkedIn, revealing a new framework for systemic HR that aligns HR strategies with business outcomes. Discover how leading companies …
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Ep. 1 🚀 Introducing The Better Man Show! My Journey to Become the Best Version of Myself 🎯
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16:59We're thrilled to announce the release of our very first episode of *The Better Man Show*! 🎉 Join me, John Matuz, as I embark on an exciting journey to become the best version of myself. I'll be working closely with top-level coaches and mentors to improve my health, fitness, business, and family life. From taking emotional leaps to pushing physica…
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Kendall Wallace: Unlocking Workplace Harmony with Bowen Systems Theory | Ep #102
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38:04Unlock the secrets to a harmonious and productive workplace in our latest podcast episode featuring Kendall Wallace. Discover how Bowen Systems Theory can help you understand and improve team dynamics by exploring the influence of family patterns on workplace behavior. Kendall shares her personal journey, practical strategies for managers, and the …
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100: 10 Important Lessons After 100 Episodes
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24:15A shocking number of podcasts don’t last 10 episodes. But the Better Man Podcast—which has been extremely valuable for my personal growth as well as our listeners—finally reached an important milestone: The 100th episode! So, in this special episode, I’m sharing the 10 most important lessons I’ve learned from recording 100 episodes of this podcast.…
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099: The 5 Areas of Wellbeing Backed By 80+ Years of Research w/ Ben Wigert, Mike Ritz from Gallup
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1:40:40A topic that gets mentioned on every episode of the Better Man Podcast is simple: How you can become a better man. But until today, we’ve never had the ability to really pull back the analytics and examine the cold, hard data. That’s why I invited Ben Wigert and Mike Ritz from Gallup. For the past 89 years, Gallup has found analytical insights and …
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Turning Stress into Resilience: Insights from Dr. G | Ep #101
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39:18Welcome to another insightful episode of "Building Better Managers" with your host, Wendy Hanson. In this episode, Wendy dives deep into the topic of stress and resilience with renowned resilience expert, Dr. Deborah Gilboa, popularly known as Doctor G. Discover how stress, if managed correctly, can be transformed into a tool for resilience and pro…
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098: 5 Exercise Strategies Guys 40+ CAN'T Ignore
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26:36Here’s a harsh truth: Getting old sucks. But it’s a reality you can't ignore or escape from. It’s easier to get hurt. You feel more sore more often. Little aches and pain become more pronounced and harder to ignore. Your energy and motivation declines. But worst of all: You can’t workout like you used to when you were younger (unless you want to in…
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097: The 3 Biggest Threats to Men’s Mental & Emotional Health w/ Pierre Azzam
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1:31:42There is a certain epidemic that’s strangling men’s mental and emotional health. But since it’s sneakier for men than it is for women, many mental health clinicians don’t even know how to spot the signs. I’m referring to depression, isolation, and a lack of connection with other men. Men are lonelier than perhaps ever before. But we experience depr…
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Unlock the Power of Data-Driven Leadership with Lora Kyle (Our 100th Episode!) | Ep #100
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34:36In this milestone 100th episode of Building Better Managers, we celebrate with a deep dive into the transformative power of data-driven leadership development. Our special guest, Lora Kyle, VP of Global Talent Development at Chegg, shares invaluable insights on leveraging metrics to amplify HR and L&D efforts. Discover the secrets to gaining C-suit…
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096: Strategies & Tips For Your At-Home Yoga Practice
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16:19BMP-Ep096: Strategies & Tips For Your At-Home Yoga Practice While an at-home yoga practice has many benefits—such as requiring no commuting, being able to do it whenever and wherever you want, and choosing a yoga routine that best suits your goals of the day—there are a few drawbacks too: You might set unrealistic expectations for your practice. Mi…
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Celebrating 100 Episodes of Building Better Managers - Clips from Our Top 5 | Special Edition
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13:44Join us for the centennial celebration of 'Building Better Managers' with your host Wendy Hanson, as we look back on the wisdom imparted by our distinguished guests. This milestone episode revisits the top five segments that have made an impact on our listeners, offering a blend of expert insights on culture, leadership, emotional intelligence, and…
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Redefining Career Paths with Alisia Gill | Ep #99
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37:36Have you ever felt stuck in your career, unsure whether to seek a new job or embark on an entirely different path? The latest episode of Building Better Managers is a treasure trove of wisdom for anyone standing at this crossroads. Alisia Gill, the founder and CEO of Navista, joins host Wendy Hanson to discuss a topic that resonates with many: care…
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