พอดคาสท์ Bengt ชั้นนำ (2024)

1
262 How To Help a Friend Facing Cancer 43:41

7d ago43:41

43:41

Episode Summary: We all want to help. When we hear someone whose been given a devastating diagnosis, we want to try to help make things better. Or, at least make things less bad. But, sometimes, inadvertently, we can say and do things that cause more harm than good. Through my history with cancer and my husband's history with cancer, we've learned …

1
261 How Your CORE Strength Can Bring Freedom and Empowerment in Your Health 43:21

14d ago43:21

43:21

Episode Summary: In a world bent on touting certain diets and restrictive eating, our guest, Amy Connell, desires we learn about our core strength. After releasing her book Your Worthy Body, written for women over 40, she had moms approach her saying “I need something like this for my daughters!” Her hope is to be a conduit between mom and daughter…

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260 Hope Amidst Hardship: Breaking the Cycle of Generational Poverty 34:39

21d ago34:39

34:39

Episode Summary: Some pro-life advocates mistakenly assume that once a pregnant woman has chosen life for her baby, the battle has been won. However, the truth is that for mothers living in poverty, especially generational poverty, the battle has only begun. These women lack resources, support, finances, and hope. While pregnancy centers succeed in…

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259 What Is Sexual Abuse and Offering Hope for Survivors 28:30

28d ago28:30

28:30

Episode Summary: Join me with Melissa Heiland as we talk about an important but sensitive topic: what is sexual abuse, and how we can offer hope for sexual abuse survivors. In the US, 10% of all children experience some form of sexual abuse before they turn 18. These numbers are likely low since sexual abuse is underreported. The victims are most l…

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258 How to Hold Onto Faith While Waiting for Healing 31:09

1M ago31:09

31:09

Episode Summary: Dr. Michelle Bengtson joins David Robison of LifeToday to explore the challenging journey of maintaining faith during periods of waiting for healing. Drawing from her personal struggles and professional insights as a neuropsychologist, Dr. Bengtson shares about the emotional, physical, and spiritual pain that tests our faith. Throu…

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257 The Truth About Anxiety in Motherhood: How to Overcome Overwhelm and Fear 36:01

1M ago36:01

36:01

Episode Summary: All moms worry, right? Motherhood tempts many moms to worry, especially about the wellbeing of their children. Are they breathing? How can I keep them healthy? What if they don’t make friends at school? But for moms who experience anxiety, worry quickly elevates into debilitating overwhelm, fear, and doubt. This can make normal tas…

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256 Lessons You Can Learn from Broken Friendships 36:22

2M ago36:22

36:22

Episode Summary: Relationship conflict can be difficult. Can good come from broken relationships? How do deal with mutual friends after a breakup? How do we get over the pain of friendships that end? And how does Jesus teach us to be a good friend? Join me with Jessica Van Roekel for Lessons You Can Learn from Broken Friendships. Quotables from the…

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255 How to Heal After a Friendship Breakup 39:23

2M ago39:23

39:23

Episode Summary: The contributors to a friendship breakup are varied and as individual as the parties involved. A spectrum of relationship commitments falls under the umbrella of friendship. Friendships can range from acquaintances, colleagues, familial, casual, close, or intimate. The type of friendship prior to a breakup affects the depth of the …

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254 How To Repair a Friendship with Grace to Move from Hurt to Healing 42:17

2M ago42:17

42:17

Episode Summary: What do you do when your friend walks away from your relationship without explanation or chance for reconciliation? Guilt and shame keep Christian women from talking about it. It’s embarrassing, confusing, and often heartbreaking. In this episode, Jessica Van Roekel and I talk about a common event, that few in Christian circles dis…

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253 How To Find Your Natural Prayer Style and Unleash Your Prayer Potential 35:00

2M ago35:00

35:00

Episode Summary: Do you ever feel uncomfortable praying in public? Do you ever envy the prayer-life or prayer style of others after you hear them pray? Do you ever feel guilty for not praying more like those you admire? What if I assured you that God is more interested in your heart and in having a relationship than he is the eloquence of your pray…

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252 Depression: A Christian's Guide to Navigating the Darkness 59:50

3M ago59:50

59:50

Episode Summary: Join me with Alicia Michelle for a candid discussion about my personal journey through depression as a Christian doctor. Not only did we focus on depression's physical, emotional and spiritual components, but we also addressed fundamental questions surrounding depression, such as its definition, the intersection of faith and mental…

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251 How to Find Mental Rest and Calm Your Racing Thoughts 46:21

3M ago46:21

46:21

Episode Summary: Do you ever have difficulty calming your racing mind when life is stressful? Do you lay awake at night, unable to tame your thoughts so you can sleep? Do the stresses of life tempt you to fall into the trap of second-guessing yourself or others? Then you’ll be glad you tuned in to today’s episode where Alicia Michelle and I share h…

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250 Unmasking the Unexpected: A Guide to Coping with Unforeseen Events 37:22

3M ago37:22

37:22

Episode Summary: Life doesn't always go as planned, but that doesn't mean we can't navigate the twists and turns. Join me with Jillian Benfield for a guide to coping with unforeseen events—gaining insights into the beauty of vulnerability, the healing process, and finding strength in unexpected places. Learn how to turn unforeseen events into stepp…

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249 Breaking Free from Body Image Pain! 40:13

3M ago40:13

40:13

Episode Summary: Dive into a candid conversation on our podcast about the deep-rooted pain in body image issues. Join me with Heather Creekmore of Compared to Who as we share personal stories, challenges, and effective coping strategies. If you've ever felt the sting of self-inflicted shame or the hurtful words of others, this episode is a must-lis…

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248 Behind the Reflection: Unmasking the Causes of Body Image Issues 47:17

3M ago47:17

47:17

Episode Summary: Did you know according to a 2022 Good Housekeeping study, 87% of respondents have been on a diet with the purpose, at least in part, to change their weight or shape. Meanwhile, only 6% of respondents strongly agreed that they feel generally happy with their bodies, and a sobering 17% said they'd be willing to shave a year or more o…

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247 Navigating SAD Seasonal Affective Disorder: Unveiling Hope for a Brighter Tomorrow 34:24

4M ago34:24

34:24

Episode Summary: Experiencing the post-holiday blues is a common phenomenon. Once the holidays are over, we often feel deflated and can’t find our joy. Join me with Scott on this podcast replay as we talk about SAD Seasonal Affective Disorder or commonly known as the winter blues. We share tips and resources that will make a difference and help mit…

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246 Resolution Revolution: Rethinking New Year’s Goals 28:04

4M ago28:04

28:04

Episode Summary: Tired of setting New Year's resolutions that lead to disappointment? Learn why resolutions might be setting you up for failure and discover a powerful alternative that focuses on grace, self-discovery, and partnering with God for lasting change. Say goodbye to the resolution trap and embrace a transformative journey into the New Ye…

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245 From Sugar Fix to Soul Shift: The Spiritual Impact of the 40-Day Sugar Fast 51:41

4M ago51:41

51:41

Episode Summary: Have you ever fasted from sugar? In this podcast replay, Wendy Speake and I talk about the benefits of a sugar fast. Wendy is the author of The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation. You won't want to miss the insights Wendy shares on breaking free from sugar addiction for lasting spiritual transfor…

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244 Reclaim Your Christmas: Practical Tips for a Stress-Less Holiday Season! 45:13

4M ago45:13

45:13

Episode summary: Tired of the holiday hustle? Ditch the overwhelm and rediscover the joy of the season! In this podcast episode replay, Scott and I share practical ways to reduce stress and enjoy a more relaxed Christmas. Learn how to simplify traditions, manage expectations, and focus on what truly matters. You can enjoy a restful, relaxing holida…

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243 Holding onto Hope in Turbulent Times: Where We are Now and What to Do Going Forward 40:39

5M ago40:39

40:39

Episode Summary: Join me for a conversation with Carolyn Freeman of Impact Coaching Ministries as we talk about holding onto hope in turbulent times: where we are now and what to do going forward. How can we respond to the challenges and changes in the evolving world so that we can make a meaningful impact? We'll challenge you to embrace the world …

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242 Recognizing God Moments in Our Lives Turns an Average Day into Extraordinary 40:39

5M ago40:39

40:39

Episode Summary: How does God reveal himself to you during simple moments in life? God moments are real and occur all around us all the time. The ability to recognize a God moment differentiates between an average and an extraordinary day. Pastor Gale Kragt and I talk about recognizing God moments in our lives. Quotables from the episode: Learn to …

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241 How to be Grateful: Make Time for Gratitude and Change Your World! 30:40

5M ago30:40

30:40

Episode Summary: Some people refer to ingratitude as a disease. This gives a false impression. Marketing encourages dissatisfaction with what we have. Political parties encourage us to feel as if we aren’t getting our fair share. We are a nation drenched in entitlement and deficient in gratitude for what we do have. Many of us live as if we don’t h…

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240 Making the World a Better Place with 10 Keys to Kindness 36:09

5M ago36:09

36:09

Episode Summary: Have you ever been treated unkindly? We live in a world that values kindness but struggles to actually be kind. Today it seems that division runs amuck and people have forgotten how to treat each other with kindness and respect, even when we disagree with them. But kindness can change a heart, change someone’s mind, and change a wo…

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239 Bipolar Disorder Stigma | Tearing Down the Stigma 48:52

6M ago48:52

48:52

Episode Summary: It’s my heart’s desire to be part of the solution with respect to tearing down stigma as it relates to mental health, especially in the church and Christian circles. Mental health issues are frequently misunderstood by people, even those diagnosed, but especially those who haven’t personally experienced it. How do we tear down the …

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238 The Signs of Human Trafficking and How to Prevent Human Trafficking 37:36

6M ago37:36

37:36

Episode Summary: Many think human trafficking is just a third world problem, but that’s just not true. I’ve come to realize that it happens right in our own neighborhoods. Many don’t know the signs of human trafficking or how to prevent human trafficking. The movie, “Sound of Freedom” has helped open the eyes of many to this very large scale proble…

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237 How to Keep Trusting God in Difficult Times 39:18

6M ago39:18

39:18

Episode Summary: The world has thrown a lot at us the last few years. Between the pandemic, economy, and war around the world, many are shaken, worried, or scared. But Christians don’t have to succumb to these same feelings. When the pandemic first hit, people around the world were rocked. That’s when I had to choose to reflect on what I know to be…

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236 Is Doubting God a Sin? 45:03

6M ago45:03

45:03

Episode Summary: Disappointment bruises the bravest of souls. The nagging ache of uncertainty causes us to grow weary and afraid to hope. Doubt entices us to wonder if God is good when life is not. Yet, our hard questions can become opportunities for Jesus to show us who He is. But disappointments don’t have to define us and doubt doesn’t have to p…

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235 How We Lose Our Joy and How To Find Joy in Life Again 41:18

7M ago41:18

41:18

Episode Summary: Have you ever lost your joy? When the struggles of this world drain us dry and wring us out, our desert mentality becomes fertile ground for the enemy’s lies to grow. We place our trust in what we see and feel instead of in the God we know and love. The enemy may threaten to steal our joy—but the truth is, he can’t crack the code. …

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234 How Building Meaningful Connections Can Combat the Effects of Loneliness 32:03

7M ago32:03

32:03

Episode Summary: Have you felt the pang of loneliness? Do you find yourself longing for deeper connections, for meaningful friendship? People are designed to be in community with one another, yet so many of us suffer from loneliness and isolation. Feelings of disconnect are more common than you may have realized and can have devastating consequence…

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233 How Do I Stop Comparing Myself to Others and Learn to Live Me-Free? 46:08

7M ago46:08

46:08

Episode Summary: Do you constantly compare yourself with others? On social media, in your neighborhood, at church, or in the school drop-off lane, do you push yourself to prove that you measure up . . . and then feel ashamed when you don’t? Measuring yourself against others isn’t healthy. And it isn’t God’s plan. In fact, the way of Jesus is comple…

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232 What Holds You Back 30:21

7M ago30:21

30:21

Episode Summary: This world is demanding, especially when we shoulder the burdens of our family, friends, and work—as well as the heaviness of world events. So we often feel overwhelmed, stuck, afraid, and believe we are never enough. If we aren’t careful, we can build walls that hinder us from thriving in who God created us to be. In this episode,…

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231 How to Cope with Loss 40:33

7M ago40:33

40:33

Episode Summary: Grief and loss are hard. When we suffer loss, we enter the realm of “used to be.” We used to be married. Used to be employed. Used to be pregnant, secure, healthy, sober, or thin. We used to be a son or daughter, a brother or a sister, a mother or father, a wife or a husband. And in that used-to-be space there is deep emptiness, lo…

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230 How To Recover from Grief and Embrace Life 46:27

8M ago46:27

46:27

Episode Summary: In the past month or so, we’ve been focused on conversations around the types of pain that I wrote about in The Hem of His Garment: Reaching Out to God When Pain Overwhelms. No conversation regarding the pain we experience in this life is complete without a discussion about grief and loss. Susan Duke and I talk about recovery from …

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229 When Someone Hurts You Emotionally 41:10

8M ago41:10

41:10

Episode Summary: Everyone knows the sting of physical pain whether it’s a broken arm, a toothache, or a torn ligament. Recently we’ve discussed physical, emotional, relational, and spiritual pain. Perhaps less discussed is Secondary Pain: pain that comes from the words or actions of others, that makes us feel worse when we are already experiencing …

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228 When God is Silent: Healing Spiritual Pain 40:35

8M ago40:35

40:35

Episode Summary: Spiritual pain can be an emotionally distressing experience, however, it is often overlooked. Sometimes our belief systems and connection to God can be disrupted, causing anguish, and leaving us feeling abandoned or punished. Join me on the podcast with Aliene Thompson as we discuss what to do when God is silent and how to heal spi…

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227 Relationship Pain: Finding Hope & Healing for Wounded Hearts 49:20

8M ago49:20

49:20

Episode Summary: Have you ever experienced relational pain? Those interpersonal relationships that cause you pain and heartache? Maybe even rejection or betrayal? Most of us have experienced relationships that cause us pain, but it’s not something that is talked about very much. How do we deal with it? What happens in the fallout? How do we move on…

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226 Emotional Pain: What is it and What do we do about it? 55:12

9M ago55:12

55:12

Episode Summary: Most people can identify with physical pain. We've all been there… a broken arm, a skinned knee, a sunburn. But there are other less discussed types of pain that cause just as much and sometimes even more damage in people's lives. Most people don't talk about emotional pain. It's too embarrassing. It's too hurtful. But this is some…

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225 Dealing with Chronic Pain: Do's and Don'ts (Part 2) 33:11

9M ago33:11

33:11

Episode Summary: In part 2 of our discussion on what to do when chronic pain becomes too much, Laurie Davies and I cover a practical list of actionable do’s and don’ts when dealing with chronic pain. This helpful guide includes examples of the coping mechanisms we use on a daily basis. If you’re struggling with chronic pain, don’t give up! Join us …

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224 When Chronic Pain Becomes Too Much Part 1 30:17

9M ago30:17

30:17

Episode Summary: Have you ever found yourself in a place where pain was all you could focus on? Do you ever question God’s plan while dealing with physical suffering? Do you ever get to the point where you just want the pain to end and you don’t know what to do? In part 1 of our conversation, Laurie Davies and I talk about when chronic pain becomes…

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223 How to Meditate on the Word of God | Benefits of Meditation 37:13

9M ago37:13

37:13

Episode Summary: Have you ever felt burned out from your ministry or calling? Are you a faith-filled believer of Jesus, and yet your spiritual walk has felt void of excitement? Do you approach your daily quiet time as a task to check off rather than a fresh encounter with a friend? We’re going to be talking about all of this in today’s episode. Joi…

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222 God's Calling On Your Life: Walking In Outrageous Obedience 28:52

10M ago28:52

28:52

Episode Summary: Do you ever wonder about God’s calling on your life? What does the Bible say about God’s calling on your life? What does it mean when God is calling you? In this episode, I talk with Rachelle Starr. At the age of 23, she God called her to share the hope of Jesus to women in the adult entertainment industry. This led her to love peo…

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221 Laughter is the Best Medicine Even in a Health Crisis! 38:35

10M ago38:35

38:35

Episode Summary: We’ve all heard that laughter is the best medicine, but why? When is the best time to laugh? What if I told you that laughter is the best medicine at any time, but even in a health crisis! My guest, Cherie Nettles, is going to help us unpack that a bit. Quotables from the episode: Doctors give diagnoses but only God can give progno…

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220 Embrace the Benefits of Waiting Upon the Lord 38:33

10M ago38:33

38:33

Episode Summary: Your past doesn’t define you. Your present doesn’t define you. But who you choose to trust does define your future. We all experience a “meanwhile” in life. Those interminable and challenging moments when God is strategically laboring behind the scenes, yet we find ourselves questioning. Waiting on God to rescue, to answer our pray…

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219 Christians & Mental Health: Addressing the Stigma that Surrounds Mental Health in Christians 41:26

10M ago41:26

41:26

Episode Summary: There are others like you…you are not alone! In this episode, my guest and I talk about Christians and mental health, as well as the stigma around mental illness for Christians. In my own practice, I’ve worked with thousands of patients who endured mental health issues, yet, I’ve seen some of the greatest shaming come from other Ch…

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218 Hope for Ending Human Trafficking 55:04

10M ago55:04

55:04

Episode Summary: Human trafficking is a much bigger issue than most people realize. Today we’re going to be talking with an expert who can shed some light on this global epidemic and provide us some hope for better understanding human trafficking, how we can help, and what needs to be done for ending human trafficking and sexual exploitation. Today…

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217 How to be Mentally Healthy 42:27

11M ago42:27

42:27

Episode Summary: Statistics from Lifeway Research reveal that 49% of pastors admit they rarely or never speak to their congregation about mental illness. And 35% of Americans say mental illness could be overcome with Bible study and prayer alone, revealing perhaps a stigma attached to therapy, meditation, and/or medical treatment needed for the one…

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216 How a Positive Mindset Helps You Thrive as You Age 31:20

11M ago31:20

31:20

Episode Summary: Unlock the secrets to thriving as you age. Join me with my guest, Brigitte Cutshall, a beacon of hope and resilience, who defied the odds and found the secret to thriving in the face of cancer and a rare brain tumor. We’ll explore the keys to maintaining a positive outlook, finding purpose, and embracing every day as a precious gif…

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215 Thriving in Marriage Spouse in the House 43:08

11M ago43:08

43:08

Episode Summary: Are you experiencing the empty nest stage of life or finding yourself constantly in close quarters with your spouse? If the 24/7 togetherness feels overwhelming, then this episode is for you! Join us as we delve into the secrets of thriving in marriage with a spouse in the house. Our special guest is Cynthia Ruchti, coauthor of the…

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214 How to Receive God’s Redeeming Grace 38:54

11M ago38:54

38:54

Episode Summary: We are perpetually insecure people. We struggle with self-esteem, recognize our fallenness, and find that in spite of our sinfulness, God chooses to use us…if we let Him. God often steps into our lives and gives us an opportunity to be part of His story. No matter who you are or what your story is, God’s effective grace can resurre…

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213 Adult Children: How To Parent When They Choose a Different Path 30:30

12M ago30:30

30:30

Episode Summary: Do you have grown up or adult children? Have you felt that parenting adult children offers different opportunities and challenges than parenting young children? What about the challenges of parenting wayward adult children or parenting adult children even when they choose a different path than you would have chosen for them? Join m…

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