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Welcome to Meditations & Affirmations | Fuelled by Bare Slate.Each day is a gift, and we believe that it can be joyful, peaceful and allow us to reach our full potential.These meditation and affirmation exercises help to maintain a growth mindset, help to craft an optimistic future, and centre the mind so that it can get more out of each day.May you find what you need.
 
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Listen to this guided affirmation each day to calm the subconscious and appreciate the joy found in boredom. Mindfulness Guided Affirmations - Turn Boredom into Joy Distraction is everywhere. We are so open to distraction now more than at any other time in history. Distraction takes us away from the present moment, leaving no space to feel contentm…
 
Mindfulness affirmations, gratitude for others. It's easy to feel alone and unseen. Too many days are filled with sadness and frustration. Yet we are not alone. Nor are alone in this feeling of helplessness. The truth is, we have led ourselves here to where we are today, right now. We must remember that others have also guided our experiences. Some…
 
#meditation #affirmations Listen to this guided meditation each day to redirect the subconscious and develop your ability to attract wealth and abundance. This guided money manifestation session will help you to focus on your money mindset and help you see opportunity as it presents itself. May you find exactly what you need. ~~~~~~~~~~~~~~~~~~~~~~…
 
#meditation #affirmations Listen to this guided meditation each day to calm the subconscious and develop an appreciation for the joy of movement. This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find exactly what you need. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~…
 
#meditation #affirmations Listen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others. This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find exactly what you need. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~…
 
#meditation #affirmations Listen to this guided meditation each day to calm the subconscious and grow acceptance - for yourself and for others. This guided affirmation session will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find exactly what you need. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~…
 
#meditation #affirmations Listen to this mindfulness affirmation in order to set your day up with a joyful mindset. This mindfulness affirmation will help you to focus on lowering stress and build joy. May you find exactly what you need. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Discover the Notebooks, Journals and Planners we love her…
 
Listen to this guided meditation every morning and set your day up with the perfect mindset. This 10 minute guided meditation will help you to focus on your mental health and wellness so that you can lower stress and build joy. May you find exactly what you need. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Discover the Notebooks, Journal…
 
Listen to these guided mantras every morning and set your day up with the perfect mindset. This 10 minute guided mantra, focused on Health & Wellness, will help you manifest a healthy body and mind and bring peace and wellness. Repeat these mantras daily to reprogram your subconscious mind so that it can remain in tune with optimal health and welln…
 
#meditation​ #affirmation​ #morning​ Listen to this guided affirmation every morning and set your day up with the perfect mindset. This 10 minute guided affirmation for confidence and self-esteem will help you to focus on trusting yourself, your capabilities, and to realize that we have permission to move on from any past traumas. You are enough ex…
 
Listen to this guided meditation every morning and set your day up with the perfect mindset. This 10 minute guided meditation will help you ask yourself clarifying questions in an effort to identify who you will choose to become. When we are able to ask ourselves these questions, we take one step closer to living authentically, and in alignment wit…
 
#meditation #affirmation Listen to this guided meditation every morning and set your day up with the perfect mindset. This 10 minute guided meditation will help you to focus on trusting your intuition so that you can follow the path that feels right for you, and your life. May you find exactly what you need. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~…
 
Listen to this guided meditation every morning and set your day up with the perfect mindset. This 10 minute guided meditation will help you to focus on becoming your true self so that you can live in alignment with who you really are. May you find exactly what you need. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Discover the Notebooks, …
 
Listen to this guided meditation every morning and set your day and mind up with the perfect mindset. This 10 minute guided meditation will help you to focus on the new mindset that you want to cultivate, in order to bring your focus and awareness to the kind of person you want to be. May you find exactly what you need. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~…
 
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