พอดคาสท์ Bagley ชั้นนำ (2024)

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050 Manifesting a Life of Fulfilment: Top Tips with Esther McCann 44:52

10M ago44:52

44:52

I'm joined today by Esther McCann, known as Miss Manifester. She's a manifesting coach and the author of a new book coming out on July 6th called "Manifesting Happiness." She believes that we're going to create whatever we consider is possible for us in this lifetime. Her goal is to help the collective believe in themselves and expand their possibi…

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049 Finding Fulfilment Again Following Divorce with Lindsey Hall 38:09

10M ago38:09

38:09

Lindsay Hall is an inspiring coach who peels back the layers of shame and social conditioning that prevent us from living a fully empowered selves. She specialises in supporting women emotionally through the divorce process and beyond, including dating and co-parenting. What You’ll Learn: How to uncover and heal the wounds caused by wrong condition…

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048 Why Life's Imperfection is So Important for Your Fulfilment 19:17

11M ago19:17

19:17

Fulfilment does not equal perfection. Future, based on the most expansive version of you, is perfectly possible for you. I can understand why you might be a bit confused by this and think that I'm talking about perfection. So tune in and let's dive into life's imperfection and how it relates to your fulfilment. What You’ll Learn: Why change is so s…

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047 Why You Aren't Fulfilled (And What You Can Do About It) 23:02

11M ago23:02

23:02

Today's topic is something that I am so passionate about that I've changed the entire direction of my business to focus on it. That is fulfillment. Many of us forget to concentrate on fulfillment in our lives, and it's one of the main reasons why we have so much discontentment, frustration, disappointment and regret in life. If we could think about…

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046 You Are Wildly Worthy of Meeting Your Money Goals 19:30

12M ago19:30

19:30

What is the main mistake when it comes to money, that so many women are making? Let's unpack this together. What You’ll Learn: How to decide on the amount of income that you want to call in What you need to get a well paid job What defines a respectable career How women can make money as easily as men Two very important things about money that we'r…

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045 Daring to Dive into Entrepreneurship with Elliot Gold 40:05

12M ago40:05

40:05

I'm delighted to be joined today by Elliott Gould, one of the cofounders of Work.Life, which is a co-working space organisation, founded in 2015. Elliot and his co-founder David decided that everyone should be happy in their work lives. They now have 15 co-working spaces, thousands of members, and also a strong team of brilliantly diverse and talen…

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044 How To Manage Anxiety with Lisa Towers 43:04

1y ago43:04

43:04

Today's inspiring guest, Lisa Towers, is an anxiety advocate and coach, and she's incredibly passionate about helping women to find freedom from living in fear of anxiety. She has traveled all over the UK, raising mental health awareness, appearing on TV and radio as part of the national campaign Time to Change and she has been awarded a British Em…

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043 Money Mindset, Motherhood and Making the Most of Your Life with Helena Grace Donald 36:32

1y ago36:32

36:32

I am joined today by a wonderful guest, Helena Grace Donald. Helena works with ambitious women to help them release their internal money blocks, fears and limiting beliefs, so they can reach the levels of wealth and prosperity that they not only desire, but they also deserve. She uses a range of tools and modalities such as Matrix Reimprinting and …

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042 Finding Flow and Fulfilment Following Trauma with Becka Shepherd 45:20

1y ago45:20

45:20

Today, I am joined by Becka Shepherd, an award-winning digital marketing expert who uses her superpowers to help business owners regain their time, create social media strategies and websites, as well as welcome people in her Content Accountability Club. She's also a longtime client and a great friend of mine, so I hope that this conversation is go…

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041 How Overcoming a Lifetime of Body Image Issues Led Me to My Purpose with Victoria Henry 45:58

1y ago45:58

45:58

I am delighted today to be joined by a former client of mine, the most beautiful soul and one of the most incredible success stories that I have in my books. Victoria Henry is a primary school teacher with a passion to change the narrative for the next generation, so they don't have to go through the same pain that we did. She focuses on body image…

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040 Overcoming Addiction with Rochelle Knowles 21:22

1y ago21:22

21:22

My guest today is Rochelle Knowles, a certified health, life and healing coach, EFT and meditation practitioner, and a trauma informed therapist. Rochelle helps people break down limiting beliefs, fears or anxieties, rebuild self-love and confidence, discover their purpose and have better mental health. Many of us have come to the coaching space th…

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039 How to Remain Empowered and in Control even through Your Hardest Moments in Life (a Real-Life Client Example) 24:26

1y ago24:26

24:26

One of my clients has made a massive, amazing, beautiful, miraculous shift. I was so proud of her, that I wanted to share this story with you, because I believe it's going to inspire you to recreate some of these things in your own life. What You’ll Learn: What the money wound is and its impact on your life How to face your wounds after you’ve done…

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038 Your Self-Concept - The Birthplace of Your Transformation 24:32

1y ago24:32

24:32

Often when we're thinking about changing our lives and transforming things for the better, we tend to complicate things and it's overwhelming. Today, I'm going to cover one thing that if we get right, everything in our life can change very quickly. But also, it's one thing that most of us are walking around not thinking about or doing anything abou…

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037 From Corporate Burnout to Millionnaire Girl Next Door with Rose Radford 38:08

1y ago38:08

38:08

This week's guest is very close to my heart and a big inspiration to me. She speaks eloquently on the subject of living your dream life and having the self belief and the motivation to step into your desires. Rose Radford is my coach and the creator of a seven figure business called The Millionaire Girl Next Door, as well the host of the Grow to CE…

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036 Dissecting Imposter Syndrome - How to Stop Limiting Your Potential 33:49

1y ago33:49

33:49

Imposter syndrome is something I see so much in my clients and in the women in my community. In short, it is also called perceived fraudulence and it involves feelings of self-doubt and personal incompetence that persist despite any education, experience or accomplishments that you might have. If you recognise yourself in this description, let's di…

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035 3 Manifestation Hacks to Make You Magnetic to Miracles 21:36

1y ago21:36

21:36

In the previous episode I talked about acting 'as if', showing up in the energy as the person who already has something that you are attempting to attract to you, whether it's a job, relationship or something else. Today I'm going to give you three hacks that will make acting 'as if' feel like a doddle, that will speed up your manifestations and ra…

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034 My ONE Biggest Manifestation Tip for 2023 13:26

1+ y ago13:26

13:26

One of the biggest struggles that women come to me with is getting stuck in their manifestations and not seeing the results that they want to see. Because it is such a big topic, this week I'm going to share my ONE biggest manifestation tip for 2023. What You Will Learn: - Why it creates a lot of resistance when you desire something so much, and wh…

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033 My Biggest 2022 Fails and How I'm Doing Things Differently This Year 32:31

1+ y ago32:31

32:31

Happy New Year everybody!! If you are feeling the energetic buzz of 2023 and the call of new beginnings, if you need a little bit of a rocket up your bum to get you moving this January, then tune into this episode. We'll be talking about our learnings from 2022. What You’ll Learn: - Why we want to set resolutions at this time of year - Remember tha…

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032 An End of Year Wrap-Up - Make 2023 Your Best Year Yet with Me! 22:46

1+ y ago22:46

22:46

Christmas means so much to me, as it does to so many growing up. We have such a monumental day, that we're placing all of our hopes on this one shot to get it right, especially with the fact that we have such little time these days with all of our competing priorities to spend with our loved ones. We place far more expectations on that time than al…

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031 My Personal Manifestation Journey - What Worked and What Didn't 31:55

1+ y ago31:55

31:55

Today I want to talk about my personal manifestation journey and the lessons I've learned along the way. I'd like to preface this episode with the fact that manifestation isn't just about dreaming your big goals and dreams into existence. I'm also going to tell you about the incidental, or even the accidental things that I've manifested along the w…

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030 You're Blocking Your Own Success - What to Do About it 20:27

1+ y ago20:27

20:27

I'm going to break something to you today that you might not be very happy with. Most of us don't want to hear it, and a lot of people are in denial about it but here's the truth - you are 100% blocking your success in many ways. What You’ll Learn: - Why you should not define your success by narrow parameters - How to release the need for your succ…

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029 Mindset Lessons from My 6 Year Old 15:03

1+ y ago15:03

15:03

One of my main purposes in life are my children. Something happened this week that was so heartening, and just made me swell with pride as a parent, that I wanted to share it with you and inspire you. What You’ll Learn: - How we understand the world and all the people around us when we are kids - Why we need to nurture our thirst for knowledge and …

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028 Wave Goodbye to Your Limiting Beliefs 15:07

1+ y ago15:07

15:07

When we're under pressure, what happens is that all of the limiting beliefs that we hold on to suddenly come to the surface. And the problem is that so many of us get stuck in the place of limitation, because we define ourselves by those limiting beliefs. What You’ll Learn: - Why we allow our limiting beliefs to define us, while we find positive be…

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027 Your Four Step Process to Living the Life of Your Dreams 20:11

1+ y ago20:11

20:11

Do you have big ambitions and huge dreams, but something is holding you back from getting there? You don't know what it is yet, but you are ready to make some meaningful change in your life and start believing that your dreams are entirely possible. If this sounds like you, then tune into today's episode and learn about my 4-step process to living …

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026 How to Thrive Through a Recession 35:07

1+ y ago35:07

35:07

The scarcity mindset tells you that when things get tough, you need to ride out that storm in the best way possible, and protect yourself, your assets and your family from suffering. Here's an alternative way of looking at this: when the storm rolls in, get yourself out there and start selling umbrellas. What You’ll Learn: - The difference between …

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025 How to Be Happy 33:29

1+ y ago33:29

33:29

One thing that all of us as humans have in common is a pursuit of happiness. But why does that happiness feel like such an elusive concept? What You’ll Learn: - Why we mistake pleasure for happiness - Your mindset is key for your experience of life - How to control ruminating thoughts - How to get yourself out of a negative mindset - What rewriting…

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024 Removing Your Inner Thorn 11:24

1+ y ago11:24

11:24

Ever since I started my self-development journey, I have been very passionate about helping women to look inwards and remove all of the things that are holding them back from meeting this potential that lies dormant within all of us. Today, I want to share with you some insights I've gained about removing our inner thorns. What You’ll Learn: - What…

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023 Let's Talk Ego vs. Intuition (This is Life Changing!) 32:31

1+ y ago32:31

32:31

Sometimes our ego is so strong that it keeps us fixed in difficult situations which are quite damaging for us, simply because it's afraid of the unknown. I don't want this for you. I want you to become able to hear your inner calling and align with your highest timeline, so you can get the most incredible experience out of life. What You’ll Learn: …

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022 Stop Giving Your Power Away! How to Reclaim Your Energy 31:08

1+ y ago31:08

31:08

The birthplace of all discomfort and all pain lies in expectations. We allow things to dictate our entire experience of life by giving away our personal power and that eventually drains us. So what can we do to let those expectations go? Let’s dive into the ways to stop giving other people power over our energy. What You’ll Learn: - Why establishin…

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021 The September Reset 31:02

1+ y ago31:02

31:02

September feels like a new beginning. Since that's been part of our lives for such a huge chunk of our formative years, we take that into adulthood without even realising it. Whether you're feeling depleted or you're extra motivated and excited, I see this month as a symbolic start of the year. So let's make September your new January! What You’ll …

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020 Five Ways to Silence Your Inner Critic 21:02

1+ y ago21:02

21:02

There's a new season energy as we shift from summer to autumn. We start to feel that as we advance towards the end of the year, we need to be looking towards our goals and what we have fulfilled so far. But none of us can be successful in what we define as our success if we let our inner critic run the show. What You’ll Learn: - What inner critic i…

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019 Answering Your Mindset Questions! 35:02

1+ y ago35:02

35:02

After the holidays, the focus is on the final four months of the year, turning things around and achieving the goals for 2022 that we haven't necessarily achieved yet. On Instagram, I asked you if you had any questions about your mindset, spirituality, the law of attraction or manifestation, so that I can support you on the podcast today. Your ques…

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018 Identifying the Root Cause of Your Suffering 24:12

1+ y ago24:12

24:12

Every single human being is struggling with some kind of pain or suffering. We learn to adapt very early on in life to this inner pain. Later on, we learn that we cannot struggle and suffer in this way, and simultaneously raise our vibration to match our desires. So, how can we bring our energy levels up to a point where manifestation becomes easy?…

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017 A Life-Changing Law of Attraction Technique that You Have Never Heard Of 16:55

1+ y ago16:55

16:55

I'm going to share with you a life changing technique that is so simple, and yet so transformational that you can use it as the key to bring all of your desires into your reality super quickly and super effectively. It combines EFT tapping, acupressure, autosuggestion and energetics. It only takes 60 seconds to do and you can do it absolutely anywh…

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016 The 3 P's Holding You Back from Greatness - People Pleasing, Perfectionism and Performing 43:02

1+ y ago43:02

43:02

So much of the work that I do with clients I see mirrored in my own character traits. I've worked on these toxic traits so strongly with myself over the years, that I feel like now is the right time to have a conversation about them. As someone who likes to marry the science with a more spiritual side of our psychology and our mindsets, I love to l…

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015 A Chatty Life Update 26:22

2y ago26:22

26:22

Today I want to share with you a little bit of what has been going on in my life in the past weeks, how I've been perceiving it and some learnings I've taken away from it. I believe it's important that we share the highs and the lows, the joys and the learnings in life, because the more open and vulnerable we can be on our journeys in life, and the…

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14 How to Create and Maintain Spiritual Alignment 20:32

2y ago20:32

20:32

Spiritual Alignment is when your thoughts, your feelings, and your actions are aligned with your higher truth. Not only do you experience more joy in your life, but it opens you up to more synchronicities, better guidance, it puts you in a state for amplified healing, and for bringing about your manifestations and living in a state of abundance. Wh…

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13 Four Ways to Accelerate and Amplify Your Manifestations 19:43

2y ago19:43

19:43

Today I’d like to introduce to you four ways of working the world to your advantage in order to accelerate your manifestations. These four manifestation tips are doing things your own way in order to manipulate energy and accelerate your visions, so that your dreams become your reality much quicker than you possibly could have imagined. What You Wi…

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12 What Does it Take to Be a Conscious Entrepreneur? 26:47

2y ago26:47

26:47

What is the major roadblock that's preventing the entrepreneurs from reaching their full potential? What is it that keeps them stuck in fear, and prevents the wannabe entrepreneurs from taking the big leap, so that they can shine their lights on the world and feel like they are living in their dharma? What You Will Learn In This Episode: - How to d…

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11 When the Student is Ready, the Teacher Arrives 22:01

2y ago22:01

22:01

You might have come across the Zen proverb which goes, “when the student is ready, the teacher arrives.” When I'm in the process of an uplevel, people have come into my life and been naturally attracted towards me, and me towards them at a time when I’ve needed to hear the precise message they've been ready to give. What You Will Learn In This Epis…

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10 When You Don't Know What to Manifest for Your Greatest Good 22:04

2y ago22:04

22:04

What can you do if you have a choice dilemma - you know what you want to do with your time and what values are important to you, but of all the possibilities in front of you, you have no idea how to get there? Let's dig into choice paradox and how to deal with it. What You Will Learn In This Episode: - How a seemingly liberating way of thinking abo…

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09 The Darker Side of Spiritual Awakening 20:39

2y ago20:39

20:39

There is a darker side to everything in life, as we are human and part of our human condition is struggle and suffering. I call this duality or contrast, and it's a necessary part of our human experience. In struggling with the darker sides of this duality, we get to understand more about what we don't want, and therefore get to refine what we do. …

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08 5 Signs You Are Going Through a Spiritual Awakening 18:47

2y ago18:47

18:47

Occasionally in life, we reach a point where we can no longer pretend that everything is fine. We need to know more, to be more, to live more, and we need to awaken. Most people's awakenings are prompted by some difficult event or situation in their life. Here are some of the signs that you're experiencing a spiritual awakening. What is Covered: - …

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07 Your Pain is Your Purpose 21:03

2y ago21:03

21:03

Anyone who's ever worked with me in a coachee-client relationship before, knows that I'm incredibly passionate about using your difficult times to aid your growth. I'd even go so far to say that I truly believe that your pain in life is your purpose. In this episode, I'll explain what I mean by that and how you can start thinking about your pain in…

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06 Forgiveness is the Key to Your Future 15:58

2y ago15:58

15:58

When was the last time you forgave someone for something that was absolutely unforgivable? We all have experiences of times when we've been deeply wounded and hurt by the actions of another person. Whether this person did it intentionally or unintentionally, and whether this happened ten years in the past or just yesterday, the feelings that have b…

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05 The Law of Attraction 101 29:37

2y ago29:37

29:37

I've been waiting for this episode since I launched the podcast, because it is such a life-changing concept. Everyone will remember the day that they came to understand this universal law, because once you fully understand it, you can never go back. I am, of course, talking about the law of attraction, and what I'm going to be going through today a…

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04 Your Blueprint for Life 13:44

2y ago13:44

13:44

We all have an internal blueprint for our lives, and this determines how much success or otherwise we allow ourselves to experience. In this episode, I’ll dive into the concept of internal blueprint and give you an exercise to start rewriting that blueprint for the next level version of yourself. What You Will Learn in This Episode: - What is an in…

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03 Are You Ready for Your Paradigm Shift? 13:04

2y ago13:04

13:04

I’m excited to talk to you about something that forms the bedrock of all of my coaching - shifting your paradigm. Now, not everyone will know what I mean by that. So in this episode, I’ll explain what paradigm shift is and how you can get there using a five-step process that I’m going to share with you. What You Will Learn in This Episode: - What i…

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02 Coming Out of the Spiritual Closet 22:16

2y ago22:16

22:16

In the last episode, I talked about mindset and how that is the only thing holding you back from reigniting your fire. However, there is another element that is really important to your life, and that is your spirituality. Your mindset and your spirituality come hand in hand if you want to quantum leap into the life of your dreams. To start with, I…

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01 The One Thing You Need to Reignite Your Fire 17:08

2y ago17:08

17:08

All too often, we blame other people and external circumstances for our problems. If it's a money problem, we might blame the economy. If it is a problem in our job, we might blame our education, or we might blame our boss for not being very receptive to that raise. But what I want to talk about is the fact is that every single struggle you're curr…

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