On the night of August 6th, 1985, just outside of the picturesque village of Tolleshunt D’Arcy in Essex, England, a shocking attack left five members – and three generations – of a family brutally murdered. At first, the police thought they were dealing with an open-and-shut case, suspecting that it was Sheila Caffell – diagnosed with schizophrenia – who had shot her adoptive parents and twin sons before turning the gun on herself. As one detective set out to prove, however, certain elements ...
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At the Whiteboard is your one-stop-shop for everything Learning & Development. Nicole North interviews the best leadership experts to seek the "ONE THING" that we can do to be more empathetic, graceful, and impactful leaders that get results.
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yellowcard - the definitive guide to changing old white guy culture at work (and beyond).
jamie bechtel
Welcome to 'yellowcard: the definitive guide to changing old white guy culture at work (and beyond).’ Join your host, Dr. Jamie Bechtel, for an always insightful, and often raucous, journey through the maze of dismantling outdated workplace paradigms (i.e. old white guy norms). Wit, wisdom, real-life stories, micro-feminist tools, and cold-hard-facts equip listeners with what they need to spark meaningful change in workplaces worldwide. Whether you are caught in a sub-par work place situatio ...
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A 5 minute podcast where Alan Klement and Eric White talk about how to create and market innovative products with Jobs to be Done thinking.
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No one is more interested in your career progress or potential than you should be! Kay White, known as the Smart Career Moves Mentor for Corporate Career Women, shows you tactical and practical ways to get ahead at work, earn more money and recognition - ALL without selling your soul (or acting like a man). Each weekly episode gives you inspiration to "Drive Your Own Career Bus" as Kay says in the direction YOU want to go (and combines Kay's love of influential language, life purpose, career ...
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diving into women's wrestling
52:49
52:49
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52:49
In today’s episode we are exploring women’s wrestling with Alex Morrison, Sage Swalley, and Baha Ali. Women's wrestling is one of the fastest-growing sports in the U.S., expanding from just 800 female wrestlers in the early 1990s to over 50,000 today. In 2026, women's wrestling will reach a major milestone with its first-ever NCAA championship (alm…
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Tune in as Nicole North introduces our new co-host, Julia Hagon, and teases Season 10 of the At the Whiteboard Podcast. This season, we're answering all of our listeners' work-related questions, ranging from bad managers and resistant employees to virtual burnout and giving feedback. We are listening....and today, we are answering a listener -submi…
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Limitless Parenting with France Tailleur
41:08
41:08
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41:08
Nicole is joined by France Tailleur who is a mom & Certified Conscious Parenting Coach. She has an innate gift at finding unconventional & practical solutions to parenting challenges that arise. She guides & challenges you to raise your parenting standards, challenges everything that takes away your freedom, to raise your standards for how your chi…
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Limitless Mindfulness with Steve Ware
45:38
45:38
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45:38
Nicole is joined by Steve Ware who is a Performance trainer, Coach and Podcast Host. He is all about improving employee well being through no BS mindfulness workshops. He's helped thousands of employees all across the globe build their resilience and lower their stress levels. Today they talk about what no-BS mindfulness really means and how you ca…
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Limitless Sales with Elizabeth Stiles
45:43
45:43
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45:43
Nicole is joined by Elizabeth Stiles who is a fashion brand consultant with 15 years experience in the retail industry working for some of the biggest high street brands. She’s incredibly passionate about helping creatives make more money in their business to become financially independent! For the past 3 years she has focused on launching & scalin…
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Limitless Simulations with Kris Ryan
1:01:38
1:01:38
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1:01:38
Nicole is joined by Kris Ryan who is a trained actor for 40 years, primarily in theatre but also worked in commercials and TV. He started in the training world, almost by accident working with a company who did workplace simulation. Today they talk about all things experiential learning and the role of simulations in training. Simulation is not rol…
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Limitless Wellness with Dr. Lisa Weeks
44:51
44:51
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44:51
Nicole is joined by Dr. Lisa Weeks a Naturopathic doctors who's goal is to uncover and treat the root cause of your health concerns; not suppress the symptoms. Today they talk about everything workplace wellness and how we can create cultures of wellness, as well as creating leaders who promote wellness. PLUS some incredible tactical tips and strat…
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Limitless Confidence with Gary Brennan
42:12
42:12
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42:12
Gary Brennan is back! 2021's top podcast guest is back to chat with Nicole about all things confidence. Would you believe that you have all the confidence you need already right inside you? Well Gary shines the light on that spark that's already inside you!
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Limitless Diversity & Inclusion with Sertrice Grice
53:07
53:07
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53:07
Nicole talks with Sertrice Grice, Co-Founder & Chief Consulting Officer of Mattingly Solutions, a woman-owned diversity, equity, and inclusion (DEI) consulting firm. She is passionate about helping organizations use metrics to create data-driven DEI strategies that drive meaningful change. Get ready to look at diversity and inclusion in a whole new…
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Limitless Entrepreneurship with Renee Boudreau
29:31
29:31
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29:31
Nicole is joined by former hair stylist, former client and friend, Renée Boudreau. Renée is the Founder & CEO of Wisp Collective, and is a 2021 YWCA Women of Distinction Nominee in the Pandemic Innovator category. They discuss how incredibly tough 2020 was in so many ways, for individuals and small businesses alike and how Renée accepted the challe…
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Limitless Focus with Diane Allen
31:25
31:25
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31:25
Are you “in flow”? Speaker and Violinist, Diane Allen, is an expertise in The Positive Psychology of Peak Performance: The Flow State. Nicole and Diane take a deep dive into the flow state and how both leaders and followers can break through to reach their highest potential. You’ve never heard a podcast like this one. Get ready to hear some beautif…
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Limitless Work with Dionne England
41:05
41:05
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41:05
Can you really do your best work regardless of your work environment? Dionne England says YES! As an author and Business Consultant, Dionne’s literature focuses on her unique perspective on doing our best work and leadership strategies for professionals in large organizations. She challenges mainstream perspectives and connects in a genuine way wit…
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Limitless Creativity with Monica Zimmerman
31:34
31:34
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31:34
Is being creative at work important? The answer is YES! Nicole is joined by Monica Zimmerman, author of Creative Leadership for Modern Leaders, holds multiple Masters in Fine Arts and has over 20 years of experience in business operations, executive management, and art education. Together they talk about her mission is to unleash your creativity, i…
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Limitless Learning with Tiana Fech
40:49
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40:49
Nicole is joined by the multitasking powerhouse Tiana Fech! A Calgary mom of three kiddos, an educator with over 16 years of experience and also the host of "The Part-Time Jungle Podcast" which creates conversation and community about swinging motherhood and work in a way that works best for each of us and our families. Tiana helps businesses confi…
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Limitless Authenticity with Meridith Grundei
41:39
41:39
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41:39
Nicole invites Meridith to join the podcast again for another amazing chat about how to be your authentic self with speaking to a group and how the pandemic changed everything with regards to the once basic work presentation. If you want to be a more confident speaker or if you want to stop tossing money out the door because your presentations suck…
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Limitless Joy & Purpose with Eli Hans
54:05
54:05
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54:05
What brings you joy? It may seem like a simple question but have you really stopped and thought about it? Nicole sits down with Eli Hans, artist, playwright, producer and holistic cancer coach to discuss that very thing and why it's so important to answer. They also discuss Eli's incredible one-man show infused with humor and original music, Out of…
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Limitless Rest with Joseph Bennett
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51:56
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51:56
Nicole is joined by Joseph Bennett, a multi passionate podcaster, life coach, improviser, retreat leader, poet, assemblage artist and wanna be stand-up comedian! So get ready to laugh and understand what limitless rest can be for you and why we feel the need to have exhaustion as a status symbol in our lives. Pull out your pen and post-it notes bec…
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Limitless Customer Service with Larry Leung
41:00
41:00
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41:00
Principal and Customer Experience Officer at Transformidy, Larry Leung, sits down with Nicole to discuss customer and employee happiness. How do we achieve it and, maybe more importantly, how do we measure it?
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Limitless Culture with Jared Allmond
42:27
42:27
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42:27
Mr. Positivity is joining Nicole on the podcast today! Jared Allmond is a #girldad, peanut M&M lover and solutions account executive. Not only will you walk away from today’s podcast with a brighter view on life, but you will gain better insights into organizational culture and strategies for the new hybrid office.…
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Limitless Meetings with Carolyn Ellis
37:45
37:45
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37:45
Carolyn Ellis of BrillianceMastery.com has recently published her newest book, “Lead Conversations That Count: How Busy Managers Lead Great Meetings”. Carolyn joins Nicole to discuss how we can make meaningful connections, stronger relationships and build trust within our teams to provide the best results. Grab a copy of her new book today, and sta…
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Limitless Habits with Kate Hand
41:32
41:32
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41:32
Habits. What are your habits? Are they holding you back or propelling you forward? On today's podcast, Nicole is sitting down with Leadership Development Facilitator and Corporate Coach, Kate Hand, RCC. Kate has over 20 years of experience supporting leaders at work. Kate's focus is on helping leaders and individual contributors enhance performance…
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Limitless Personality with David Spinner
37:20
37:20
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37:20
How can we communicate better and improve self-awareness in our personal and professional lives? Nicole is joined by David Spinner of Peak Performance 2 to answer that and many other questions around personality assessments, understanding those around us, and leadership. So sit back, grab your Myers-Briggs and enjoy!…
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Speaking as a Limitless Leader with Gary Brennan
49:56
49:56
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49:56
Gary Brennan, Actor and Presentation Coach joins Nicole to share some tactical strategies to speak like a true leader in the in-person, virtual, or hybrid world. This is the 15TH and final episode of this 8th season of the podcast. Note this podcast was recorded in May of 2021.
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Courageous Conversations & Vulnerability with Natalie Dumond
44:18
44:18
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44:18
We are thrilled to have Natalie Dumond on the podcast. Natalie developed a unique feedback framework that led to her to contribute to Brene Brown’s NY Times best-selling book, Dare To Lead. Read by millions worldwide, jump to page 205 if you want to check it out yourself.Today Natalie works as a professional leadership coach, speaker, and certified…
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Improv, Comedy, and Leadership with Meredith Grundei
44:52
44:52
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44:52
Nicole is joined by Meridith Grundei to talk about an interesting intersection between improv and leadership. Meridith is an award-winning theatre director, producer, and former Second City improv teacher, who recognized the similarities between performing on stage every night and presenting to clients/colleagues every day, but the latter didn’t ha…
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Making a Habit of Making Habits with Susan Gregory
38:45
38:45
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38:45
Nicole is joined by Susan Gregory, founder of Best Work Yet to discuss something that both women are extremely passionate about- HABITS. We explore all of the tips and tricks to create habits that can improve your mental toughness and discipline and make you a LIMITLESS Leader at any level.
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Make Health & Wellness Your Culture with Susan Geary
49:09
49:09
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49:09
Toxic Workplace has become a hot topic in the remote/hybrid world. Organizations need to make health and wellness a part of the culture to see their teams thrive. In this episode Nicole welcomes Susan Geary, a fellow leadership facilitator, colleague, and a mentor. We explore some simple solutions that organizations can make to support their teams.…
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Cancel L&D for Burned Out Teams with Sumana Jeddy
45:32
45:32
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45:32
This week, we are joined by Sumana Jeddy our favourite workplace wellness expert. She brings her wealth of science and knowledge paired with her magical laugh to explore the challenge of delivering learning and development (L&D) initiatives to burned-out teams. Do we cancel or is L&D what everyone needs right now? Sumana Fathima Jeddy is a content …
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Is Audio Learning a Thing? - with Bobby Umar
35:29
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35:29
He's a LinkedIn legend and runs one of the largest and fastest-growing clubs on Clubhouse (the Thought Leadership Branding Club). This week on the podcast, we welcome Bobby Umar to discuss everything about Clubhouse and how he creates value for so many seeking to elevate their personal brands. We also explore whether Zoom fatigued learners might em…
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In-person, Remote & Hybrid: How the World Of Whisky changed in 2021 with Jamie Johnson
54:40
54:40
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54:40
Trigger Warning: The *P* word will be used frequently in this podcast. Get your minds out of the gutter! PIVOT. PIVOT. We're tired of the word pivot too, but we're pretty certain that it's going to happen again. We are thrilled to be welcoming back a former podcast guest, Jamie Johnson, The Canadian national Ambassador for Glenfiddich (new since th…
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Stop Going to the Hardware Store to Get Milk with Karen Elkin
40:35
40:35
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40:35
Nicole chats with Whiteboard's in-house coach - Karen Elkin. We almost couldn't stop talking about coaching, but we manage to cover the key topics about coaching and why every leader can benefit from self-reflection, self-awareness, and the transformative "AHA" moments that a coach can provide. We delve into why coaches need coaches, why you need a…
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Limiting Beliefs are Fake News with Brenda Pearson
49:30
49:30
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49:30
Everyone has a voice inside their head that likes to protect us from potential harm or hurt. Limiting beliefs are some of those things that prevent us from "playing full out", going for that big job, asking for the sale, or taking action in our career and work life. Perhaps it is preventing an amazing leader from believing that they are capable of …
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Hostile Podcast Takeover with Simone Tai
59:13
59:13
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59:13
This season is all about interviewing Whiteboard’s favourite thought leaders in the Learning and Development (L&D) space. Simone Tai, Founder of L&D Workplace Magic, boldly goes where no guest has gone before - and interviews Nicole about Whiteboard, the Future of L&D, the hybrid workplace, and more.…
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Is Text Message Learning a Thing?
36:56
36:56
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36:56
In this episode, Nicole tries to maintain her excitement and fan girl-ing with Ryan Laverty from Arist. We geek out on the new learning landscape and how L&D teams can incorporate text message learning successfully into learning pathways.
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Join us for this episode about Trauma-Informed Leadership with Mona Kafeel. Mona is the Executive Director of the Texas Muslim Women's Foundation. Her graceful, empathetic, and compassionate leadership style makes her an absolute pleasure to interview. We explore the notion of trauma, and how as leaders we need to lead with a sense of kindness and …
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This week on At the Whiteboard, Nicole interviews Cy Charney - one of her favourite leadership experts. Cy Charney, is the President of Charney and Associates Inc. and the founder of The Leadership Institute (.ca). He is a leading consultant in the area of organizational performance.Cy has developed a variety of unique interventions to help organiz…
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What's the Deal with Tony Robbins?
49:01
49:01
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49:01
In this episode we explore why people are chopping hunks of wood apart in their living room, not taking bathroom breaks, and jumping up and down with strangers at midnight. In this inaugural relaunch episode of At the Whiteboard, Nicole interviews Janice Lau-Pearson, the Chief Marketing Officer for Arts Help. She may or may not have come up with on…
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It makes it easier for people to say yes to you when you show how much you care
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154 - Recovering Perfectionists Still Do This
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11:39
Perfectionism can take on many forms and truly takes the joy out of things
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Why The Alchemist Author Teaches Such a Valuable Lesson
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152 – Stop Clouding The Meaning Of Your Messages
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10:40
Keep your messages clear and hold attention at the same time
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151 - Gratitude Journaling for Right Now
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11:54
Now more than ever, an attitude of gratitude helps you
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150 - Making a BIG Project Manageable
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14:26
Make it easier, more fun and more effective all at the same time!
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149 - Prince Helped Me To Let Go
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12:22
Often the emotion on the surface isn’t really what’s going on
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148 - Set Your 2021 Intentions
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14:29
The clearer you are the easier it is to make what you what to have happen happen!
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How self-care isn’t selfish but critical
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Ask yourself good questions to understand your evolution
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145 – All Tracksuits & Tiaras These Days
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11:39
Show up at work online in a way which works best for you
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144 - My 5 Secret Keys To Presenting With Presence
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17:10
Things I wish I’d done or known when I started out speaking. Accelerate by taking these tips
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143 – Recover from a BIG Mistake at Work
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13:24
Why you must face the situation and show your leadership self
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