Anxiety affects and spoils the lives of millions of people around the world but how might you slay your anxiety? Is it possible to get your anxiety under control and win back close to a normal life? In this Podcast, David Lilley of Astute Life interviews Ananga Sivyer from world respected Anxiety Slayer. Ananga shares her ideas and insights / answe…

We take breathing for granted but it is much more important than we perhaps realise. Practised and considered breathing can help with a variety of ailments and conditions. In this Podcast, our host David Lilley talks to Breathing Coach, Jen Tiller. Jen tells the story of her own health rejuvenation and shares some really useful insight into how bre…

Welcome track for the Astute Life Podcastโดย Astute Life