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This episode, we send Adam to China. No, really! Ok, he kind of is sending himself to China, but still... we have challenges for him! Back after a 17 month (whoa!) hiatus... we will find out if Adam is... Up for a Challenge!?! Show notes at https://assembler.fm/u4c/11โดย Assembler FM
 
In the Season Two finale of Up For A Challenge Sara, Jef and Adam dig into the results of last week’s challenge. Will friends become enemies? Will enemies become friends? Will there be car chases and explosions? Maybe. Also? Raktajino, aka Klingon Coffee. Visit http://assembler.fm/u4c/10 for video, audio and show notes.…
 
Topic: Being in the moment and being yourself, even when you're not sure if the rest of the world can handle you. The good times, the bad times, just the way you are. Oh, also? Star Wars and yelling at people. On Youtube: ▼ ❑ U4C #9 Notes ▼ ❑ Jef's meditation challenge ▼ ❑ An active meditaion: Walking meditation • ❑ http://www.wildmind.org/walking/…
 
Donate VOn YouTube: https://youtu.be/WlX8e6qrsoQ - U4C #8: Pluto TV Speaks Tony Language Show Notes - Pre-Show Roll - Headphones: - Paul Frank Skullcandy Headphones: http://amzn.to/1TWTPa1 - Light-up Cat Ear Headphones from Brookstone* http://amzn.to/1PhNo2e Skullcandy Hesh (Discontinued by Manufacturer) $39.99 Skullcandy, Inc. Buy on Amazon Marvel…
 
Up For A Challenge is back on Assembler FM! This week we're cutting the cord from cable... or are we? Adam is challenged to use Pluto TV and we catch up with what the gang has been doing since the break. Lots of things are discussed, including Rejection Therapy, bottomless mimosas, Cricket Comics, and why scissors are for losers in Rock, Paper, Sci…
 
Up For A a Challenge #6: Stop Recording! http://assembler.fm/u4c/6 In the season finale, find out how many days Sara Lynn made it through her challenge, what the future holds for the trio. After this episode, we're going to take a little break and then we'll be back! Click here to Watch Extended Version Find Us: Assembler FM: U4C on iTunes: https:/…
 
Up For A Challenge # 5 - We Have a Show, If You’d Like to Watch It. http://assembler.fm/u4c/5 We catch up on the results of the “I Have an Opinion” challenge. Also, we have our first live chat guest, author Scott B. Smith. https://youtu.be/Gytwhb5KIlg Sara's Challenge: Based on 21 Days Without Complaint: http://fourhourworkweek.com/2007/09/18/real-…
 
Up For A Challenge #4 - Licked By Strangers - http://assembler.fm/u4c/4 Adam, Sara and Jef recount the results of last week's challenge. What, if anything, did it have to do with playing guitar and the availability of soap? Find out in this week's episode of Up For A Challenge! Things discussed this episode: Rogue Masks: http://roguemasks.com OmniO…
 
This episode went bananas! If you missed the live broadcast, whoo boy... antics abound! This time, we get the results of last week's challenge (admitting when we're wrong) and dive into living in the present. Find Us: Assembler FM: Twitter: https://twitter.com/assemblerfm Instagram: https://instagram.com/assemblerfm Tumblr: http://assemblerfm.tumbl…
 
What were the results of Adam's week on #Periscope? What will the new challenge be? Why does Adam hate the taste of fake cinnamon? Who... is.... DENNIS? Also, important things like a reflection on how social media has changed the way we look at ourselves... looking at ourselves. Periscope, Twitter, live streaming vs. LiveJournal Find out on Episode…
 
It begins. Adam is challenged to Periscope his life. Sara begins her transition into crazy cat lady courtesy of Instagram. Follow Adam's Periscope progress by following @assemblerfm. Catch up with Sara on Instagram at @masqueradejane and find Jef, as always, on Twitter as @jefholbrook. To see our next live show, please visit Assembler.FM/live. Repl…
 
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