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The Heir List with Elliot Arunah

Elliot Arunah

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The Heir List podcast is dedicated to transparent talks on lifestyle and keeping you abreast on business marketing/trends while also giving you valuable marketing tips to use for your personal brand or business. This podcast will also highlight individuals (known as our Heir Lister of the week) every week who you should know for their dope and impactful work some of which will be interviewed. Hit subscribe to stay current with all Heir List episodes! Support this podcast: https://podcasters. ...
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(keywords) (slightly edited version) Positivity, communication, 4 Divine Abidings, well-wishing, empathy, equanimity, generosity, self-centred, gratitude, warm-hearted, 5 ways of dealing with distractions, sorrow, compassion, struggle, may I be free from struggling, self-care, Ajahn Chah, untangling, Tuina massage, metta bhavana, authenticity, welc…
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(keywords) (slightly edited version) Transformative potential, trust, meditation, patience, compost, frustration, casual gratification, appointed as abbot, training monastery, resistance, teachers, boredom, terrible-twos, boundaries, indecisive, renunciation, setting limitations, nekkhamma parami, extreme asceticism, nothing special, overly zealous…
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(keywords) (slightly edited version) Kathina ceremony, dhamma talk, food, chanting, hungry, gifts, most important, true principles, benefit, blessings, Mahamangala Sutta, deva, auspicious, runes, virtue, anxiety, spiritual faculties, integrity, sila, precepts, beauty, transformation, remorse, joy, profound insight, insecurity, safety, confidence, s…
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(keywords) (slightly edited version) Mahayana, Theravada, ‘Trusting In The Heart’, suffering, the Middle Way, first teachings, Four Noble Truths, Pancavaggi bhikkhus, spiritual faculties, complicit, self-loathing, overwhelmed, nourished, Brahma Viharas, open-hearted state, samadhi, intoxicated, beguiling, anger, indignation, the three poisons, fear…
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(keywords) (slightly edited version) Results, Dhammapada 119, 120, growing up, fruit trees, creative, obstructions, denied dukkha, maranasati, mortality, trauma, traumatised, psychotherapy, damaged goods, cleaning your teeth, spiritual faculties, reintegrated, coping strategy, Chinese medicine, functional, basement, attic, ‘I can’t handle this’, Aj…
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(keywords) (slightly edited version) Feeling challenged, failing, addictions, distraction, avoidance, dislike, hatred, megalomaniacal, disappointment, rage, progress, Dhammapada verse, 103, spiritual faculties, conquering delusion, Tathagata, sensitivity, aliveness, mindfulness, resilience, patience, grindstone, sword of wisdom, guided meditation, …
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(keywords) (slightly edited version) Transforming virtues, generosity, loneliness, good fortune, determination, strength, competence, reserve, foot and mouth disease, addhittana parami, panidhana, Dipankara Buddha, stickability, staying-power, sustaining capacity, modesty, smoking, ritual practices, bowing, obeisance, coffee machine, aligning, unli…
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(keywords) (slightly edited version) The Discourse on the Turning of the Law, Four Noble Truths, foundation, advanced spiritual abilities, insight, preparation, spiritual faculties, human intelligence, comfort, the great matter, ‘what is this all about’, unshakeable, great doubt, rewire thinking, disappointment, approximations, letting go, resistan…
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(keywords) (slightly edited version) Disinclination to teach, Brahma, unawakened state, but a little dust in their eyes, dana parami, transforming virtues, foundational, meditation, wisdom, supportive conditions, conceptual understanding, transformative understanding, relationship, kalyanamitta, helping hand, pointers, Ajahn Chah, lost in anxiety, …
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(keywords) (slightly edited version) Present moment awareness, past, future, resentment, forgiveness, aspirations, unique, newness, freshness, beginning again, soul, essence, endurance, ultimate transformer, cultivating competence, Thai language, great faith, great doubt, great endurance, formal meditation, two eyes.…
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