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This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array ...
 
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Do you ever forget where you left your keys or have trouble remembering somebody that you know? Or maybe you're having trouble finding words. If this is happening to you, your body is trying to tell you something about your brain! Brain inflammation can be the reason why you're experiencing these symptoms. In this episode, we discuss how inflammati…
 
This week we’re continuing our episode with Dr. J Dunn and discussing how genetics affect your body. We’re covering: - Vitamin D Deficiency - Vitamin K-2 Deficiency - how do you solve it? - How do you burn fat as fuel? - The SLC gene - How to kill sugar cravings - And much more! - Dr. J Ann Dunn BS, DC, CKP, CWK, Author of the Book Wholistic Kinesi…
 
We talk a lot about food sensitivities on this podcast because it affects so many problems in the gut! Sensitivities to gluten or dairy can cause joint aches, headaches, skin reactions and leave your immune system in a wreck. In this episode with Alexis Appleberry, we dive deep into why you should take a food sensitivity test, how to heal your immu…
 
Did you know that a genetic variant might be causing your gluten sensitivity? There are issues genetically that could be causing you to be lactose intolerant or needing to stay on specific diets (carnivore, low fodmap, low histamine). In this episode with Dr. J Dunn, we will show you how to address genetic variants and heal your gut! - We’re going …
 
Your gut is the foundation of your health and needs to be properly cared for. But let’s face it, this can be hard to do! Many people may not even know where to start, or may even think it’s too late to get started on a path to better gut health. In this episode, author and dietitian Esther Blum assures us that your gut health is fixable and necessa…
 
Essential oils are not a fad. Since the early days of human history, people have used natural oils and herbs to heal the body. Several essential oils were proven to have a profound effect on reducing or eliminating issues in the gut. In this episode, Dr. Eric Zielinski shows why essential oils are important in the fight against Leaky Gut, IBS, IBD,…
 
In the last episode, we talked about why the gut microbiome is important for your overall health. In this episode, Mary Purdy returns to bring more insight into how food can affect your microbiome! We answer these questions: - What lifestyle changes are important for the microbiome? - What depletes the microbiome? - How do we get proper nutrition f…
 
Have you ever wondered why the gut microbiome is important for your health? Surprisingly, having a diverse gut microbiome is shown to have positive effects on your digestive system, immune system, and more! But what are practical action steps you should take to optimize your gut microbiome? We have the answers in this episode with Mary Purdy! - We …
 
Do you feel bloated? Bloating is commonly reported by people of all ages! 90% of the patients I see report experiencing this unpleasant feeling in the stomach. And often, there doesn’t seem to be reasonable explanations for the bloating. In this episode, I address: what bloating is, the top reasons why people are bloated, and how to eliminate bloat…
 
Food sensitivities are known to cause health problems that can go undetected for years, and it can be challenging to navigate the barrage of information online. There are allergy tests, food sensitivity tests, the elimination diet, intermittent fasting, and many more options. But which of methods is the proper way of addressing food sensitivities t…
 
SIBO (Small Intestinal Bacterial Overgrowth) involves bacteria of a fecal origin moving back into the small intestine. This interferes with your body’s final digestion of food and can jeopardize your overall gut health. This is why it is critical to be able to properly identify SIBO, and have a treatment plan to beat it! In this continued episode, …
 
SIBO stands for Small Intestinal Bacterial Overgrowth. It involves bacteria of a fecal origin moving back into the small intestine, interfering with your body’s final digestion of food, and jeopardizing your overall gut health. In this episode, Dr. Norman Robillard and I explore SIBO, IBS, leaky gut, the bacteria that live in your gut, the foods th…
 
Helicobacter pylori (H. pylori) is a bacteria known for wreaking havoc in the stomach. Surprisingly over ½ of the world's population might be infected with this bacteria that can cause sores, ulcers, or lead to stomach cancer. - In this episode, Lindsey Parsons and I tackle symptoms, treatments, and preventions for H. pylori as well as acid reflux.…
 
Did you know that your eye issues and gut issues can be related? In this episode, Dr. Travis Zigler shared all about the modern epidemic of eye issues, the one device that is causing the majority of these issues, what’s causing dry eyes, red eyes, puffy eyes, alcohol, gluten, gut and eye issues, why you need to be getting your eyes checked annually…
 
Something that I’ve seen over and over again in my life and in my patients is how much the gut can affect even the smallest of physical activities. - In this episode, Navin Hettiarachchi and I discuss how athletic performance is influenced by the gut, why food sensitivities can make or break you, and how ditching processed foods can lead to better …
 
Did you know that your kitchen cabinet might have what you need to heal your body? In this episode, Rosalee de la Forêt reveals common herbs and spices in your kitchen cabinet with spectacular health benefits. These herbs and spices are great for gut health, circulation, healing injuries, hair growth, cognitive memory, digestion, anxiety, inflammat…
 
In 1985, a groundbreaking new molecule was discovered that holds incredible health benefits. Called ESS60, it looks like a mini soccer ball, and it is taking the supplement industry by storm! But why? What’s so special about this particular molecule? In this episode, we dive into the incredible attributes of ESS60, how it works, what it can do to h…
 
Have you ever been told to take vitamin C when you’re feeling sick? Did you know what you might take for granted as an old home remedy is actually an incredibly potent, virus-fighting powerhouse? In this episode, we dive into the healing potential of vitamin C, the best ways to take vitamin c, chronic pathogen colonization, dental issues, thyroid i…
 
Do you ever notice that many times when we want to celebrate an achievement, or when we’re feeling sad, we turn to food? Popcorn, ice cream, cookies you name it! But why is there such an emotional association with food? In this episode, we examine how can you can break emotional eating habits and how to make small, sustainable changes to become mor…
 
Most people don’t realize how much your oral health and hygiene can affect your overall health and well-being. A shocking number of chronic health issues, gut issues, and even cardiac issues can be traced back to some sort of imbalance, infection, or toxicity in your mouth. That’s where natural dentistry comes in; a facet of functional medicine spe…
 
Irritable bowel syndrome (IBS) is an intestinal disorder that causes pain in the belly, gas, diarrhea, and constipation. Many are led to believe that this is normal and that there’s no way around the symptoms. But is that true? Is there a way to reduce the effects of IBS In the body? - In this episode, Dr. Ann-Marie Barter addresses these concerns …
 
This episode begins a new era! Welcome to the Gut Health Reset podcast with Dr. Ann-Marie Barter. This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! - In this ina…
 
Can you stop or slow your aging? We answer that question in today’s episode with Dr. Darrell Misak! Dr. Misak, ND, RPh is a Doctor of Naturopathic Medicine, Licensed Pharmacist, and a father of five healthy children. After receiving his degree in Pharmacy, he gained years of university hospital clinical pharmacy experience at Duke University Medica…
 
Is your skincare routine actually causing damage to your skin? We answer that question in today’s episode with licensed aesthetician and holistic skincare expert, Danny Neifert. She has over twenty years of experience with natural product formulating as well as hands-on individual treatments with clients. She is a clean beauty advocate and speaker …
 
Intermittent fasting can be a powerful tool to lower heart disease risk, specifically diabetes, metabolic syndrome, high cholesterol, high blood pressure and weight loss. Intermittent fasting can lower cholesterol and blood pressure without medication, which will decrease your risk of heart disease. As an added bonus intermittent fasting will also …
 
Dr. Barter and Shannon Petteruti with THE DRIPBaR discuss how important IV nutrients are like Vitamin C and glutathione are for your overall health. Did you know that glutathione can help with anti-aging and detoxification of environmental chemicals? Vitamin C IVs can boost your immune system and many more things. Stay tuned to find out! - Dr. Ann-…
 
Iron Deficiency Anemia (IDA) can be caused but gut issues, specifically an overgrowth of bacteria in the gut. This is likely if your IDA continues to get worse even with taking an iron supplement. If you are interested in getting more information about stool testing info@fearlesshealthpodcast.com Dr. Ann- Marie Barter is a Functional Medicine and C…
 
How genetics play into our mental health. Why is dopamine so low in most people and why do we need to constantly need to push ourselves. We can get to the underlying cause of our dopamine deficiency and adrenal gland exhaustion. It might be your genes. Dr. J Dunn has been practice natural medicine for over 30 years. she has a drive to understand th…
 
Ibuprofen might not be the best over the counter to take due to the new studies. Some new studies show that in the acute phase of injury, it might actually affect healing. Pain relief: https://drannmariebarter.com/product/pain-relief/ Joint Support: https://drannmariebarter.com/product/joint-support/ https://altfammed.com/…
 
Health insurance is a business and sometimes it is important to advocate for yourself and ask one simple question to make sure you are getting the best deal. We want to make sure that we help you advocate for yourself and those you care about!
 
Today we are about to get an education on what changes in a woman's body in perimenopause moving to menopause. Cynthia Thurlow NP is going to tell us how our body changes as we move into perimenopause and what to do about it. Sharing important techniques like intermittent fasting to manage or lose weight when it become so difficult. How lifestyle c…
 
Dr. Barter talks about some of the most common (and treatable) reasons why people begin to lose hair and what can be done about it. She'll breakdown the physical mechanisms of hair loss caused by dysregulated reproductive hormones versus dysregulated thyroid hormones. And why the distinction is important. You'll learn which diagnostic tests are the…
 
Dr. Barter chats with friend and acupuncturist, Corinne Lohss all about cosmetic acupuncture. They discuss the methodology behind why facial acupuncture is safer than surgical and chemical anti-aging procedures such as face-lifts and Botox. Learn what to expect from cosmetic acupuncture treatments, how long the results can last and who makes an ide…
 
We all know good sleep is key to vibrant health and longevity. However, it's also one of the most common complaints we hear from our patients, and that Dr. Barter is asked most about. On this episode, Dr. Barter shares her thoughts and best advice for improving quantity of sleep as well as QUALITY of sleep! If you struggle to get your 6-8 hours of …
 
Dr. Barter shares some of her best tips and recommendations about ways to ensure people have access to the information they need to check their drinking water for toxins and contaminates. She also shares why she believes elimination diets are the Gold Standard for sussing out food sensitivities, and why she recommends them before recommending diagn…
 
Dr. Barter talks with Dr. Chris Shade, PhD, founder and CEO of Quicksilver Scientific about mercury toxicity and how to properly detoxify from various mercury exposures (dental amalgams versus the other more indirect ways mercury can creep in). Dr. Shade specializes in the biological, environmental, and analytical chemistry of mercury in all its fo…
 
Dr. Barter talks with best-selling author, and founder of Keto Kamp, Ben Azadi, FDN-P, about the RIGHT WAY to "do Keto." Millions of people have turned to a "ketogenic diet" in hopes of losing weight and rectifying other health issues. But, most people do not reap the benefits as they should because they haven't learned all they need to know about …
 
Dr. Barter and Dr. Heather Stone take a stark look at the current traditional treatments for Type II Diabetes and other metabolic conditions. Then they turn them on their heads! - Learn why current medical models only treat the symptoms associated with diabetes, not the root cause(s), and why reversal is rare - Learn why a cocktail of Metformin, bl…
 
Dr. Barter welcomes her sister, Lisa Bartlett, an award-winning lighting architect, to discuss the massive impact light has on our overall wellness. Many people do not understand just how much of an effect natural and artificial light has on their health. In modern times, people are generally far more exposed to the latter instead of the former, as…
 
Dr. Barter welcomes the "Dear Abby of Sex" Susan Bratton, to the show for a frank discussion about sexual health and advice for those looking for the answers to the questions they've been too shy to ask. Susan is a sex educator on a mission to help couples find the balance between intimacy and passion, in a safe and easy-to-follow manner.…
 
Surviving her own health journey in her 20's, Jenn Malecha thought she was through the worst of things when in her 30's, she discovered she wasn't. She then made it her life mission to not only get herself where she wanted and needed to be, but started helping others just like her. Dr. Barter and Jenn discuss the many triggers and natural treatment…
 
On an ALL NEW Fearless Health Podcast Dr. Barter talks to Dr. Wendy Myers, MD, about her heavy metals detox, The Myers Protocol. People are barraged with tens of thousands of environmental toxins, among them heavy metals, every week. Our bodies should be able to keep us safe from their harmful effects, but in today's modern society, that isn't as e…
 
Dr. Barter talks with Dr. Brandon Credeur about the politics and misinformation driving the American Diabetes epidemic. They discuss the negative feedback loop created by the processed food industry, various government agencies and allopathic medicine. How has the modern American diet been so thoroughly infiltrated by unhealthy foods? Who benefits?…
 
Dr. Barter talks with Dr. Shani Fox, ND, about the emotional toll of being diagnosed with and surviving cancer. Dr. Fox has developed a program and complimentary strategies to help patients quell their fears and open themselves to strength through vulnerability. She has helped thousands of cancer patients thrive despite all they must go through to …
 
If you are pregnant and undecided, or planning a pregnancy and wondering whether a midwife is the right choice for your birthing experience, this episode is for you! Dr. Barter talks with midwife, and founder of Experience Midwifery, Cheryl Furer, about the type of care you can expect during a homebirth, or a hospital birth with a midwife, doula or…
 
Dr. Kaufman, like many people, had always wondered what the key processes are that really "trigger" the onset of aging. Her avid interest in the science of anti-aging began many years ago as an intense hobby. Is it nature or nurture? What are the ramifications of our lifestyles? What are the specific things our bodies begin missing, or what do they…
 
Dr. Barter talks with the founder of the Digestive Health Institute, Norm Robillard, PhD, about some of the more commonly unheard of causes of digestive upset and distress. They'll cover the effects of histamines (they're not just instigators of seasonal nasal allergies - they can adversely effect the gut, too!), the impact of excess intestinal fer…
 
Dr. Barter talks about the amazing health benefits of intermittent fasting with Gin Sephens. Gin Stephens is the author of the New York Times and USA Today bestseller Fast. Feast. Repeat., published by St. Martin’s Press and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category. They discu…
 
Dr. Barter talks to author, coach and Clinical Director of the Buteyko Clinic International, Patrick McKeown, about his breathing technique, Oxygen Advantage. This is a great episode for endurance athletes, high impact athletes, or anyone interested in learning steps to acheive a more solid performance in whatever athletic endeavors they love. Patr…
 
Michael Collins has been completely sugar-free for over 30 years. He is Chairman of the Board of a Food Addiction Institute, a 501(c) non-profit, that helps raise awareness about processed food and sugar worldwide and is the founder of SugarAddiction.com, which has been helping thousands successfully quit sugar for over nine years. Michael and his …
 
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