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Andy Smithson

Andy Smithson

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Andy Smithson, LCSW from TRU Parenting inspires and helps parents, not only improve kids' behavior, but build powerful cycles of continuous growth and happiness in themselves, with their children and in their families as a whole through the TRU principles of Teaching, Relationship and Upgrading Yourself: All in 15 minutes or less. As a husband, father of 4 kids, counselor and blogger, Andy knows how busy parenting life can be and seeks to deliver inspiring stories and practical tips that wil ...
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show series
 
Learn 10 daily practices that parents often think they don't have time for that will actually increase your productivity and magically add hours to your day.โดย Andy Smithson
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Every day our relationships are growing or diminishing. In this episode we talk about 7 things people do to sabotage their relationships, sometimes without even knowing it.โดย Andy Smithson
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How can you and your husband deal with a miscarriage and move forward with your family? Find 4 concepts that will help you move past the grief and find joy in your family again.โดย Andy Smithson
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Do you ever feel like life and parenting is overwhelming? Is it hard to stay positive and patient through it all? Here are 7 ways to help to remain positive and patient even when the kids and everything around you are crazy.โดย Andy Smithson
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Learn about the 1970-80's Alcoholism Research that will help you parent smarter. Understanding our children's stages of change can help us make better parenting decisions and motivate our kids to change successfully.โดย Andy Smithson
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Being present and mindful with our kids can be hard when we can't seem to let go of the past. In today's episode you'll learn some practical skills to help you let go and be a better parent.โดย Andy Smithson
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Set productive, effective goals and learn 4 fun activities to help teach your kids to set effective goals. Let's give them the tools they need to reach their dreams.โดย Andy Smithson
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Do the stresses of the holidays turn us into a Scrooge? Fill holidays with joy, laughter & love. Simplify, be grateful, live within your budget, say noโดย Andy Smithson
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7 positive parenting practices that improve influence with our children. Read, talk, play & pray with them. Give verbal and physical affection. See interactions become more enjoyableโดย Andy Smithson
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Hard to get the kids ready and in the car all at once? 6 attitudes & tips to help: Prepare ahead of time, slow down, be realistic about their abilitiesโดย Andy Smithson
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A parent calming tool you always have with you. Learn the benefits of conscious, deep, slow & regulated breathing to trigger relaxation and stress reductionโดย Andy Smithson
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Your child says he hates school. Re-ignite his educational fire: Give him freedom to explore, set his own goals & reach them with purpose for what he's learning.โดย Andy Smithson
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Kids bring new stress and challenges to a marriage. This article identified 5 common troubles couples with kids face and ways to work through them together.โดย Andy Smithson
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The skill in the podcast is the most effective skill I have taught parents to learn to turn off our negative automatic reactions and respond more mindfully and effectively with their kids.โดย Andy Smithson
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