Andrea Pennington สาธารณะ
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Dr Andrea Pennington is a popular integrative medicine and longevity doctor who takes her empowerment coaching and life transformation services global! www.AndreaPennington.com As a respected Integrative Medicine physician, acupuncturist, QiGong healer, author and leading authority on wellness and self-love, Dr. Pennington blends traditional medicine with nutritional insights, acupuncture, spiritual direction and positive psyhcology to present a holistic approach to overall wellness. She is ...
 
Honest answers to frequently asked questions about sexuality, love and relationships - NOT for the easily offended! Our sexuality is so important to life that you need someone who can be honest, up-front and FUN! Finally a hip and hot doctor gives you real answers about sex, your body, your relationships and how to live a healthy life full of passion! After serving as Medical Director and Spokesperson for Discovery Health Channel and multiple appearances on Oprah, Dr. Oz, CNN and more, Dr. A ...
 
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show series
 
Surviving infidelity requires a great deal of honesty, maturity and excellent counseling. Dr. Andrea has an enlightening conversation with her guest, Todd Malloy, who invites you to become present, honest and sincere in every moment. That sounds perfect for this show – liberate your authentic self. But how easy would it be for you to be present hon…
 
Oscar-winning actors. Elite Olympic athletes. Royalty and rock stars. Marisa Peer has worked with all of them. She’s a world-renowned speaker, hypnotherapy trainer, and best-selling author with nearly three decades of experience as a therapist and has been named “Best British Therapist” by Men’s Health Magazine and featured in Tatler’s Guide to Bri…
 
If you’re struggling with vaginal dryness, and are finding sex to be more and more painful – then I urge you to watch this video. Rosemarie’s work revolves around making women feel more comfortable about opening up to discussing their experiences with menopause. Here, in this video, you’ll discover: Why Rosemarie always looks for non-hormonal ways …
 
Now is a beautiful time to dive into the origin of body shame in our culture so that with this awareness we can educate and empower ourselves and the women and young women who look up to us. So that yes, we can enjoy our bodies as sensual beings in our intimate relationships, but also so we can feel whole, beautiful and valued – just as we are – no…
 
Marthe Schneider, Co Founder of Tibetan Tantra Inc., joined me to discuss healing various sources of sexual pain (dyspareunia), including vaginal pain, with physical therapy and tantra. We also talk about breathwork and meditation for healing and recovering from past traumas. Martha tells me how she begins to work with women combining the psycholog…
 
“You’re always on the go, aren’t you?” “You seem so busy all the time – how do you get everything done?” “Do you ever get time to yourself?” How many times have your friends said something like that to you? If you’re a “Mompreneur” – or a high-wattage, multitasking “Superwoman” – then chances are your friends would ask you a question like that lick…
 
Are You ‘Blessed but Sexually Repressed’? Get Rid of Your Sexual Hangups with These Tips The female who expresses characteristics of the ‘Blessed but Repressed’ personality may have heard that God created us to enjoy pleasure, that pleasure is, in fact, our birthright, and even that the religious ideals promoted thousands of years ago to control so…
 
“Having sex makes me feel guilty, ashamed, or foul.” “I’m too mature to invest time in something frivolous like sex.” “I can’t experience orgasms so sex isn’t any fun.” Sound like things you might say? If so, read on for incisive insights into your sex life. Like streets littered with confetti after a gaudy parade, Western society is strewn with co…
 
“My partner is ‘supposed’ to make me come.” “Orgasm should happen naturally.” “Anything other than missionary is dirty or wrong.” “Oral sex is not for me.” Many a Pedestal Princess has complained that her intimate relationship was devoid of deep, satisfying orgasmic pleasure. If Pedestal Princess is one of the personality traits you possess, there …
 
“Does my butt look fat?” “I didn’t shave my legs!” “Is he really into me?” These are common phrases rattling around the mind of the Self-conscious Spectator. For the woman who is filled with self-doubt, lots of mental chatter and negative self-talk, whether she is criticizing evaluating her body or her behavior, worried about whether her partner li…
 
We are called to love deeply.(Sister Jenna) http://www.attunementmeditation.com/wp-content/uploads/sisterjennajuly14.mp3 Music from Meritxell Negre: Bello Futuro In times of tragedy we are called to love, deeply Sitting with my journal in hand, tears streaming down my face, these words were so difficult to write, though I know them to be true. When…
 
Day 21: Kindness creates confidence, profundity & love. (~ Lao Tzu) http://attunementmeditation.com/wp-content/uploads/day21cm.mp3 Music from Journey through the Matrix by Harry Massey & David Gibson Go forth with confidence & boldness in a spirit of divine love & compassion As we embrace and express the new attitudes of loving compassion for ourse…
 
Day 20: Listen to our hearts(Stephen Covey) http://attunementmeditation.com/wp-content/uploads/day20cm.mp3 Music from Journey through the Matrix by Harry Massey & David Gibson Is your inner voice critical or compassionate? We’ve heard from experts that each of us is born with our own version of genius. We are unique, have a distinct X-factor and we…
 
Day 19: Every smile is an action of love(Mother Theresa) http://attunementmeditation.com/wp-content/uploads/day19cm.mp3 Music from Journey through the Matrix by Harry Massey & David Gibson Become a Smiler to spread joy and love in the world! Touched by the sadness or suffering of others makes us want to do something, we want to take action, to help…
 
Day 18: Offer good wishes to every being you meet(The Buddha) http://attunementmeditation.com/wp-content/uploads/day18cm.mp3 Music from Journey through the Matrix by Harry Massey & David Gibson No matter what, you can always send a prayer Compassion is the feeling of wanting to ease the suffering of others. It is a natural human trait but it is alw…
 
Day 17: It is impossible to love our enemies(Thich Nhat Hanh) http://attunementmeditation.com/wp-content/uploads/day17cm.mp3 Music from Journey through the Matrix by Harry Massey & David Gibson Self-love can heal our enemies, too. In a time with endless wars, economic stress, racial profiling and political uprising it is easy for us to label others…
 
Day 16: Mindfulness is about love(Jon Kabat-Zinn) http://attunementmeditation.com/wp-content/uploads/day16cm.mp3 Music by Harry Massey from Journey Into the Matrix Mindfulness is about loving life – just as it is Some people think that meditation practice is all about escape. In an attempt to escape from pain, trauma or drama meditation is often co…
 
Day 15: The human experience is not perfect(Kristin Neff) http://attunementmeditation.com/wp-content/uploads/day15cm.mp3 Music created by Harry Massey from “Journey through the Matrix” Perfection is not the goal Many of us grow up with a drive to become perfect. In order to feel worthy of praise or love we strive to achieve, accomplish and out-do o…
 
Day Fourteen: Self-compassion is a challenge(Tara Brach) http://attunementmeditation.com/wp-content/uploads/day14cm.mp3 Music credit: “Cosmic Flow” by Maneesh de Moor We must embrace our darkness to shine fully When we step onto the path toward becoming our best self, we open our eyes, hearts and minds to seeing ourselves deeply, from the inside-ou…
 
Day Thirteen: Live with sympathy for all beings(Sharon Salzberg) http://attunementmeditation.com/wp-content/uploads/day13cm.mp3 Music by Harry Massy & David Gibson – “Through the Matrix” We are the world Today we are all considered global citizens with a shared responsibility to care for our planet and this includes all beings on our precious green…
 
Crystal and Dr. Andrea discuss hot topics in love, life and leftovers! Weight loss surgeries!? Are they good for us? What risks are involved? When does surgery HAVE to be considered? Join Crystal as she talks with Shirley Crawford as she talks about her emotional journey before, during and after her weight loss surgery! You weigh in! Give us a call…
 
Crystal and Dr. Andrea discuss hot topics in love, life and leftovers! How tough is it for you to lose weight or get in shape? It's summer and this is the time you want to show your body off! This is the time where you want to wear your favorite bathing suit on the beach or at the pool! Now is the time where you want to show your ex what they're mi…
 
Crystal and Dr. Andrea discuss hot topics in love, life and leftovers! Uterine fibroids! This is a MAJOR health issue amongst women - predominantly African American women! Join Crystal and Dr. Andrea as they talk with Dr. Fawn Manning on how to prevent, treat holistically or discuss options needed to remove these tumors from your body! Crystal will…
 
Crystal and Dr. Andrea discuss hot topics in love, life and leftovers! It's health time! Join Crystal and Dr. Andrea as they talk with Nutritional Consultant and author of "Reversing Chronic Disease: A Journey Back to Health", Patricia Stephens. Patricia Stephens will talk with us about her diagnosis of fibromyalgia, the pain she endured daily and …
 
Crystal and Dr. Andrea discuss hot topics in love, life and leftovers! We're getting a little controversial with this topic! Women who disrespect themselves on many levels, but can't understand why men are jumping on the band wagon and disrespecting them too! And, are todays youth catching on to this train wreck? Crystal and Dr. Andrea sit down wit…
 
charset="utf-8" /> Think you know how to turn a woman on? Can you tell when a woman is stimulated? Is a man's arousal as easy as 1-2-3? Today's chat includes this and more...like Wiener's sexting scandal, when NOT to use condoms and MORE! Tune in in 30 minutes as me and my co-host, Dr. Mike Dow (star of TLC's Freaky Eaters) dish on sex & relationsh…
 
Tonight we explore the many ways we can make sex and relationships better, more passionate and long-lasting. Jenni Skyler, PhD, MSEd is a sex therapist and board certified sexologist. She is the Director of The Intimacy Institute for sex and relationship therapy in Boulder, Colorado. She holds a doctorate in Clinical Sexology and a Master of Educat…
 
Tune into my new radio show NEXT FRIDAY night at 8pm PT / 11pm ET about SEX & RELATIONSHIPS. You can email questions to SEXeFAQs@Penningtonempowerment.comโดย Archive
 
Tonight at 8pm PT / 11pm ET we discuss sexual hang-ups and how to enjoy sexual pleasure with author, Kitty Pride. In 7 Principles to Love & Sex, Kitty - aka Lakeisha Jones asks, " Have you had a horrible relationship or sexual experience and have found it difficult to heal from? Are you attached right now and are looking for ways to enhance your re…
 
Frequently asked questions about sex, love and relationships with THE LOVE DOCTORS - Dr. Mike Dow and Dr. Andrea Pennington Tonight NEW POSITIONS for better female satisfaction, safer sex options, the 'squeeze' technique for premature ejaculation and more! Tune in FRIDAY night at 8pm PT / 11pm ET about SEX & RELATIONSHIPS. You can email questions t…
 
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