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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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The Truth About Abuse - Survivor Empowerment Network

Survivor Empowerment Network

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DV/SA Survivors Speak Truth; A abuse and trauma Survivor-run Podcast where we elevate Survivor voices and amplify Survivor stories. On this podcast, we talk about the truth of abuse and how we are healing from trauma. We also discuss the projects we are working on for peer support, self-advocacy, healing, outreach, education, and restorative justice.
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Conversations with myself. Narcissistic abuse survivors, you might like this. I talk my way through my first year without my abuser after nearly 30 years of enduring more than most could fathom. I'd like to invite you also to check out my YouTube channel with more on what I've endured: https://youtu.be/AXHCRY04duE If you'd like to reach out to me you can stop by my forums and website at lifewithasociopath.net or drop me an email at: vortexgirl203@gmail.com Support this podcast: https://podca ...
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Reclaiming Pride's mission is to foster a sense of belonging, validation, and support, recognizing that the intersections of identity can add unique challenges to the healing process both during and after narcissistic abuse. Each episode is themed by situations that LGBT+ narc. abuse survivors encounter with their NPD partner / relative / friend / co-worker. New episodes every two weeks.
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This book does not dig into your past. Instead it presents practical answers to the problems and struggles that survivors of abuse and rape are facing in the present. It does this by taking you to the Bible-to specific references that deal with your personal struggles. You will learn what God's Word says about you, suffering, this world, and how to live a fulfilled life.
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Hey, Survivor! What do you say to someone who tries to invalidate your experience with a narcissist? In this episode, I’ll share 3, after we self-regulate. You may decide that it’s not worth addressing, and that’s okay too. Ultimately, you have to determine what’s best for your health and wellbeing. Mental health matters; and your peace of mind is …
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Send the host a message here! This week, we’ll be looking at why the narcissist always seems to bored by us and the world around them. This can be extremely hurtful, particularly when we’ve bent ourselves into a pretzel trying to make the narcissist happy and feel loved. Narcissistic boredom is a specific manifestation of boredom often associated w…
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Daycare Sexual Abuse Lawyer James B. Moore III South Carolina Childcare abuse is a devastating crime that can leave survivors and their families traumatized. In the pursuit of justice, survivors need support, guidance, and legal representation to navigate the complex legal landscape. This article explores the critical role of a childcare abuse atto…
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Sexual Assault Lawyer James B. Moore III Charleston, SC Filing a sex abuse lawsuit is a courageous step towards seeking justice for survivors of sexual abuse and their families. In South Carolina, survivors can find solace and unwavering support through Attorney James B. Moore III, an experienced sexual abuse lawyer affiliated with Abuse Guardians.…
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Sexual Assault Lawyer West Palm Beach, FL Jen Lipinski In the realm of legal advocacy for survivors of sexual abuse, it takes a compassionate and skilled lawyer to guide individuals through the daunting journey of seeking justice and reclaiming their lives. Meet Jen Lipinski, an experienced attorney and the dedicated sexual abuse lawyer for Palm Be…
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Hey, Survivor! How do you respond, when others can’t see the red flags in the narcissist’s behavior? After we self-regulate, I’ll share 3 strategies for unmasking narcissism around you. Whether you’re a whistleblower or a target (aka a source of narcissistic supply), identifying and confronting narcissistic behavior can be frustrating. Self-regulat…
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Sex Trafficking Lawyer Paul Slager Connecticut The road ahead seems long and uncertain, but you are not alone. Paul Slager, a dedicated lawyer from Connecticut, stands ready to guide you through the legal process and help you reclaim your life. As an affiliate of Abuse Guardians, he understands the trauma you have endured and is committed to fighti…
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Sex Trafficking Lawyer Joshua Gillispie Arkansas In the state of Arkansas, one man stands as a beacon of hope for those who have endured the horrors of sex trafficking. Joshua Gillispie is a sex trafficking lawyer and a trusted affiliate of the organization Abuse Guardians. A Tireless Advocate for Survivors of Sex Trafficking As the sex trafficking…
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Sex Trafficking Lawyer Jesse Forbes West Virginia In the heart of Charleston, West Virginia, a dedicated team led by Jesse Forbes stands as a beacon of hope for those who have endured the harrowing ordeal of sex trafficking. Forbes's office, Abuse Guardian, extends its reach far beyond the city limits, offering compassionate support and legal guida…
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Sex Trafficking Lawyer Anjali Nigam Texas Survivors of sex trafficking face unimaginable hardships, trapped in a world of darkness and exploitation. In their journey towards reclaiming their lives, a guiding light emerges in the form of Anjali Nigam, a compassionate lawyer dedicated to fighting for justice. As an affiliate of Abuse Guardians, she s…
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Clergy Abuse Lawyer James B. Moore III South Carolina The sacred trust placed in religious leaders is a bond that should never be broken. However, the harsh reality is that clergy sexual abuse has shattered countless lives across South Carolina. In the face of such profound betrayal, survivors need a fierce advocate to guide them through the legal …
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Send the host a message here! In this episode, we explore a common question from listeners: Is narcissistic personality disorder (NPD) nature or nurture? The episode delves into recent research suggesting differences in brain structure for individuals with NPD and also antisocial personality disorder. We will also look at recent medical research on…
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Hey, Survivor! How have you experienced disorder in the court, when it comes to narcissistic abuse? We’ll self-regulate, then I’ll share 2 primary tactics the narcissist uses in legal battles, along with some tactical tips. Navigating narcissistic and toxic relationship dynamics during legal proceedings can lead to chronic stress and compromise you…
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Sex Trafficking Lawyer Dan Lipman Colorado In the battle against sex trafficking, survivors play a crucial role as beacons of strength and resilience. Their voices and stories shed light on the harsh reality of this heinous crime while inspiring others to seek justice and healing. Among the many heroes fighting for survivors' rights is Dan Lipman, …
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Sex Trafficking Lawyer Jeff Gibson Indiana Survivors of sex trafficking face immense challenges on their journey to recovery. The trauma they have endured requires compassionate support and a strong legal advocate. In Indiana, Jeff Gibson, an affiliate of Abuse Guardians, stands out as a dedicated sex trafficking lawyer who can provide the necessar…
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Sex Trafficking Lawyer Phil Edwards Wilmington, DE Phil Edwards is a dedicated lawyer who has made it his mission to fight for the rights of survivors of sex trafficking in Delaware. As an affiliate of Abuse Guardians, an alliance of sexual abuse lawyers, Phil has been at the forefront of providing legal support and guidance to those who have endur…
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Hey, Survivor! Are you considering calling out the narcissist? Let’s breathe together to self-regulate, then I’ll share 6 tips to help you out. Calling out narcissistic and toxic individuals can be stressful and compromise your health. And, in some cases, it can be dangerous. So, you should carefully consider how essential this is for you to heal. …
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Send the host a message here! In today’s special episode, I will be talking with Tiphany Kane, a remarkable entrepreneur, podcaster, and the CEO of KaSa Media Productions. Tiphany joins me from California to talk about her extraordinary journey, from her upbringing in a cult to enduring a toxic relationship spanning nearly two decades. In our conve…
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Hey, Survivor! Has the narcissist gone too far with you? Let’s self-regulate, then talk about 3 manipulative tactics they use on you and others. When it comes to the brain, the body, trauma, and relationships, everything is connected. So, self-care, community, and boundaries are essential to your health and well-being. If you, or someone you know, …
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Sex Trafficking Lawyer Kevin Biniazan Phoenix, AZ Sex trafficking is a devastating crime that inflicts profound physical, emotional, and psychological harm on its survivors. Acknowledging the gravity of their experiences, Kevin Biniazan, an attorney affiliated with Abuse Guardians, provides unwavering support and compassionate legal guidance to sur…
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Sex Trafficking Lawyer John Bey Cincinnati, Ohio John Bey's office in Cincinnati, Ohio, offers a sanctuary for individuals who have endured the trauma of sex trafficking. The team understands the immense challenges faced by survivors and provides a safe and empathetic environment where they can seek the help they need to reclaim their lives. From o…
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Hey, Survivor! Struggling to break free from a narcissistic or toxic group? After we self-regulate, I’ll share 5 healing tips to help you exit fearlessly. When it comes to dysfunctional relationships within groups, fear and past trauma can contribute to staying longer than you should. If you, or someone you know, needs help leaving a toxic group, t…
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Sex Trafficking Lawyer Mike Haggard Miami, FL Survivors of sex trafficking face a long and arduous journey towards healing and reclaiming their lives. In this battle for justice, having a compassionate and skilled legal ally can make all the difference. Meet Mike Haggard, the dedicated sex trafficking lawyer for Florida, affiliated with Abuse Guard…
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Sex Trafficking Lawyer Kevin Biniazan Virginia In the realm of legal battles against sex trafficking, finding a compassionate ally who can provide unwavering support and expert guidance can make all the difference for survivors. Kevin Biniazan, an esteemed attorney based in Virginia Beach, Virginia is dedicated to extending his compassionate legal …
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Sex Trafficking Lawyer Reed Martens Kansas In a world filled with shadows and despair, survivors of sex trafficking often find themselves trapped in a harrowing cycle of pain and silence. Yet, amidst the darkness, a beacon of hope emerges in the form of dedicated legal advocates who strive to bring justice to these survivors. As part of the Abuse G…
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Sex Trafficking Lawyer Ryan Frazier Kansas City, MO In the realm of sex trafficking, survivors often find themselves lost and voiceless. They yearn for someone who will champion their rights and fight for their justice. Enter Ryan Frazier, the dedicated sex trafficking lawyer for Missouri, affiliated with Abuse Guardians—an alliance of lawyers spec…
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Sex Trafficking Lawyer Aaron Blank Baltimore, MD Survivors of sex trafficking face unimaginable hardships, enduring physical and emotional abuse that leaves lasting scars. In Maryland, the fight for justice and support is championed by Aaron Blank, a dedicated sex trafficking lawyer affiliated with Abuse Guardians, an alliance of sexual abuse lawye…
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Sex Trafficking Lawyer Ervin Nevitt Chicago, IL The legal system can be a daunting and confusing maze for survivors of sex trafficking. Ervin Nevitt stands as a beacon of hope for those who have endured unimaginable suffering. As an affiliate of Abuse Guardians, an alliance of sexual abuse lawyers, Nevitt fights for the rights of survivors and ensu…
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Send the host a message here! In this episode, we will be taking a look at the top ten things that people should not say to a survivor of narcissistic abuse. Sometimes, the people who care about us may not understand what on earth we’ve just been through and may only be trying to help, but some of the things that they say can be counterproductive. …
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Hey, Survivor! Are you being baited into a fight by the narcissist? Let’s self-regulate, then I’ll share 4 manipulative tactics they use to accomplish this. When dealing with toxic people, it’s important to identify and navigate these tactics, so you can prioritize your mental health and wellbeing, set boundaries, and pursue healthy relationships. …
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Sex Trafficking Lawyer Stewart Ryan Cherry Hill, NJ In the dark world of sex trafficking, a glimmer of hope shines through. Stewart Ryan, a dedicated lawyer with Abuse Guardians, an alliance of sexual abuse lawyers, has made it his mission to fight for the rights of survivors in New Jersey. Understanding Legal Options for Sex Trafficking Survivors …
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Sex Trafficking Lawyer Guy D'Andrea Pennsylvania Survivors of sex trafficking face unimaginable challenges, but there is hope. Guy D'Andrea, a dedicated attorney affiliated with Abuse Guardians, stands as a beacon of support and empowerment for survivors in Pennsylvania. Navigating the Path to Recovery for Sex Trafficking Victims For survivors of s…
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Clergy Abuse Lawyer John Bey Atlanta, GA Clergy sexual abuse cases are complex and require a deep understanding of the unique dynamics involved. John Bey recognizes the sensitive nature of these cases and approaches them with utmost care and empathy. By providing a safe space for survivors to share their stories, he gains a comprehensive understand…
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Hey, Survivor! Is the narcissist being HASTY towards you and others? After we breathe together, I’m going to break down 5 red flags you can’t afford to ignore. When dealing with toxic relationships, it helps to SLOW down for the sake of your mental, physical, and emotional health. And I’ll use these two acronyms to show you how. If you, or someone …
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Clergy Abuse Lawyer Bobby Thompson San Francisco, CA Survivors of religious abuse often carry the burden of hidden and silenced traumas. In the state of California, there exists a compassionate and experienced attorney named Bobby Thompson, affiliated with Abuse Guardians, who specializes in clergy sexual abuse cases. With his unwavering commitment…
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Clergy Abuse Lawyer Johnny Bruce Louisville, KY Survivors of religious abuse in Kentucky can find solace in the dedicated legal services provided by Johnny Bruce. As an affiliate of Abuse Guardians, Johnny Bruce stands as a staunch advocate for those who have endured the trauma of clergy sexual abuse. With his expertise and unwavering commitment, h…
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Send the host a message here! Today we embark on an exploration of the different dynamics to look out for to see whether you are in, or have been in, a narcissistic relationship. If you’ve listened to previous episodes of this podcast, you’ll notice that the various dynamics I explore here follow the cycle of narcissistic abuse – from idealization,…
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Hey, Survivor! How much is your toxic relationship with a benign narcissist costing you? Although these types of narcissistic individuals are considered harmless, you still have to pay to play. We’ll dive into this, after a breathing exercise. Regardless of the relationship, counting the costs of continuing is a way that you can prioritize your hea…
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Hey, Survivor! What do you know about the power of proximity, when it comes to narcissistic abuse? After self-regulating, with a breathing exercise, we’ll talk about how to navigate the narcissist’s efforts to control and manipulate you. As always, I encourage you to prioritize your health, well-being and self care, as you move forward on your heal…
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Send the host a message here! Missing an abuser is very confusing and can lead to us feeling immense shame. Someone who’s never been in a toxic relationship, may not understand why this happens and, in this episode I seek to take away the shame of this and explain why it happens and how we can move forward from this. We will also look at some of th…
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Hey, Survivor! What do you do when you’re triggered, after narcissistic abuse? In this episode, we’ll self-regulate with a breathing exercise. Then we’ll dive into 3 healthy ways to navigate triggers, so you can move forward on your healing journey. The focus should be on you, your health and well-being, not the narcissist! If you, or someone you k…
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Clergy Abuse Lawyer Paul Slager Hartford, CT Abuse Guardians, a distinguished national alliance of lawyers exclusively representing survivors of sexual abuse, has recognized Paul Slager who serves as a steadfast advocate for survivors in Connecticut. His compassionate legal support reaches far and wide across the state, encompassing cities such as …
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Clergy Abuse Lawyer Joshua Gillispie Little Rock, AR Survivors of religious abuse bear a burden that runs deep, hidden beneath the surface of their lives. In the heart of Arkansas, there is a guardian, Joshua Gillispie, an experienced attorney affiliated with Abuse Guardians, who tirelessly fights for the rights of survivors. With a profound unders…
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Clergy Abuse Lawyer Jesse Forbes Charleston, WV Survivors of religious abuse face arduous battles on their path to healing and justice. In West Virginia, Jesse Forbes, an attorney affiliated with Abuse Guardians, stands as a stalwart advocate for survivors of clergy sexual abuse. With his unwavering commitment to accountability, Jesse Forbes plays …
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Clergy Abuse Lawyer Anjali Nigam Houston, TX In the realm of legal advocacy for survivors of Clergy sexual abuse in Texas, Anjali Nigam emerges as a dedicated and experienced attorney affiliated with Abuse Guardians. With a deep commitment to seeking justice and providing compassionate support to survivors, Anjali Nigam stands as a pillar of streng…
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Clergy Abuse Lawyer Dan Lipman Denver, CO In the realm of legal advocacy for survivors of Clergy sexual abuse in Colorado, the presence of dedicated professionals like Dan Lipman, a seasoned Clergy sexual abuse lawyer, stands as a beacon of hope and support. With a profound understanding of the complexities surrounding cases of Clergy sexual abuse,…
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Hey, Survivor! How do you react when the narcissist faces justice? In this episode, I’ll guide you through a breathing exercise, and share 6 steps to healing, when the narcissist gets theirs. The key is to prioritize your health and wellbeing, and connect with like-minded individuals in your community. If you, or someone you know, needs healing hel…
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Clergy Abuse Lawyer Jeff Gibson Indianapolis, IN In the battle against clergy sexual abuse, few individuals have demonstrated as much dedication and impact as Jeff Gibson, a clergy abuse lawyer affiliated with Abuse Guardians in Indiana. Gibson has emerged as a staunch advocate for survivors, tirelessly fighting for justice and holding responsible …
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Clergy Abuse Lawyer Phil Edwards Wilmington, DE In the aftermath of clergy sexual abuse, survivors often find themselves grappling with profound pain, shattered trust, and a sense of powerlessness. Phil Edwards, an esteemed attorney affiliated with Abuse Guardians, is dedicated to assisting survivors as a clergy abuse lawyer in Delaware. With compa…
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Clergy Abuse Lawyer Kevin Biniazan Phoenix, AZ In the realm of seeking justice for survivors of Clergy sexual abuse, the expertise and dedication of a skilled attorney can make a profound difference. Kevin Biniazan, affiliated with Abuse Guardians, emerges as a beacon of hope for survivors in Arizona, shedding light on hidden abuses and advocating …
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