N.A.R.C. provides information to facilitate learning and healing from abuse betrayal following relationships with cluster B disordered individuals (narcissists, sociopaths, psychopaths as well as comorbidities like addiction). Content will cover carefully researched material, collaboration with mental health professionals, and interviews with both victim-survivors and experts in the field of NPD. There is a lack of information and a lot of misinformation, so our task is to shine a light on t ...
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A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supporti ...
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The Happiness Show - Emotional Freedom, Abuse Recovery, Personal Development & Finally - Happiness!
Julia Thornbrough
Welcome to Season One of “The Happiness Show” where Julia Thornbrough, the host, showcases what it means to live on the Love Path. And more importantly, how to do it? Fear Path living is not where you want to be. But yet, that’s where most people reside. That was me. That’s why I want to shorten your learning curve. I will use the phrase, Partnering UP often, which is prayer to your higher power respectively. Why? Because that is one of the three pillars I feel is essential if you want to li ...
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Are you tired of all that negative energy you get around certain people in your life? These could be your boss, your "good" friend, your boy/ girlfriend, spouse, even a family member SUPRISINGLY ENOUGH. Well, we are all here seeking growth despite this pain and Self Evolution Regardless is here for all of us. Every Saturday and Sunday S.E.R is producing new episodes on this topic; with the aim of learning the strategies people emotionally exploit us, but most importantly how we can evolve re ...
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To serve as a resource of hope, encouragement, and validation to victims of narcissistic abuse so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally. Validate. Rebuild. Revolutionize. Visit our website at https://www.movingforwardafterabuse.com/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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For access to all episodes and bonus content, subscribe at https://joeryan.com/subscribe Real, genuine, vulnerable, and honest talk about trauma, abuse, addiction, PSTD, and anxiety, helping people to conquer their traumatic pasts. Through this podcast and one on one coaching
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Interview with ROBERT TORBAY
1:05:13
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You may know Robert Torbay from Quora where he has various sites about Cluster B disorders and writes fan fiction. Like Dr. Sam Vaknin and HG Tudor, these are the giants of our time who understand narcissism and other Cluster B disorders from the inside out. His writing is poignant, his insight profound, and as a conversationalist, he possesses a c…
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- Website: https://joeryan.com- Instagram: https://instagram.com/joeryan- Coaching: https://joeryan.com/coaching/- Subscribe To All Episodes https://joeryan.com/subscribe/ Many of us are emotionally stuck at a point where we feel that our self-worth is completely dependent on our mother's love and …
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Narcissists Don't Speak Your Language
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Regardless of how you say it, how many times you say it, the different ways you say it , no matter what you do, the narcissist does not speak your langaue. They may look at you and nod in agreement or parrot your words, but they can't understand what you are saying. And they never will. So preserve your dignity and just walk away. It's the only thi…
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Just Say No to the Narcissist, Psychopath, & Anti-Social Disordered
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43:05
Understanding these dangerous and disordered people is critical to recognizing them and keeping your distance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message
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A hobosexual does not necessarily have to be a narcissist, but many times they are. The somatic narcissist is an alpha predator and opportunist, so the idea of leveraging their bodies to receive "fuel" is quite understandable. Welcome to the first episode of season 10! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/me…
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PLAUSIBLE DENIABILITY-THE NARCISSIST;S SECRET WEAPON
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Understanding this concept helps to understand how the narcissist operates and what to watch for. As people with Cluster B disorders increase in number, it is good to now who you're dealing with and what to watch for. * Last episode of season 9 Est. 20 podcasts per season --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda…
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The 10 Things That Get in Your Way in Recovery from Narcissistic Abuse
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The things to avoid in the journey to wellness after a relationship with a narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message
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EP 0080 - The Needy Inner Child
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33:05
- Website: https://joeryan.com- Instagram: https://instagram.com/joeryan- Coaching: https://joeryan.com/coaching/- Subscribe To All Episodes https://joeryan.com/subscribe/ Have you ever had a moment that felt like a key turning in a lock, opening doors to rooms within yourself you didn't know exist…
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Is a Narcissist Made or Born? How Much is Genetics?
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Research shows that narcissism is heritable. Let's see how much is in our genes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message
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Sustaining Your Spiritual Journey: Daily Practices for Growth and Alignment
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35:07
Which one did I use? Do you want to live life feeling free, empowered, and confident? Be able to take on any challenge? Trust the unknown? Love Path living does this for you. Is Love Path living a challenge? Yes! That’s why few people live there consistently. Become the exception. How does this happen? By understanding how the three pillars work – …
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Adjusting to reality after the narcissist
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When you are cast out of the shared fantasy, and you hit the ground with a thud, it is tough to stand up, dust off, and keep going. But that is exactly what you have to do. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message
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The Joy of Letting Go: Moving Beyond Grudges and Embracing Happiness
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Are hurt and anger blocking your happiness? You have a choice. Just as positive and negative energy cannot occupy the same space, anger and happiness can’t, either. Only you determine your feelings. Letting go of your past hurt releases you from your emotional prison. Don’t let your ego destroy this beautiful gift. Freedom is a beautiful thing. Emp…
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Stress & Anxiety Management with Dr. Michele Vecchione Finneran
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This episode features Dr. Vecchione Finneran giving tips and a better understanding of what chronic toxic stress is. Ways to help yourself when burnt out.
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Rewriting Your Health Story: From Problematic Patterns to Empowered Choices
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Your body is a scientific work of art. Do you treat it with the same respect you give to a Van Gogh painting? Are you mindful of what food and drink enters your body? And their consequences? Did you know the big “Sugar” corporations are sabotaging your health via their products and promotions. Triple-sized cheeseburgers. Super-sized fries? Love Pat…
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Spatial and Language Deficits in Narcissists-NARC Troopers
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The person with NPD has spatial and language deficits that shape their disorder. Let's unpack the fundamental beggings of these impaired individuals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message
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Unlocking the Power of Gratitude: The Key to Positive Emotions
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Do you want to experience positive energy? Not just once but all the time. Do you want to wake up each day with a new perspective? Do you want to eliminate the feeling that life is against you? Gratitude does that. How? By laying the foundation for a positive mindset and releasing positive energy through your body’s neurotransmitters - dopamine and…
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Don’t Let Your Dreams Die with You: Strategies for Perseverance and Success
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The number one regret people have when they are about to cross over is that they never followed through on their dreams because they had caved to outside forces. Don’t be that person! Do you have dreams yet to be unleased? Are there fears lurking to keep you from trying? Does your inner self want to burst free and see what’s possible? The alternati…
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Public Enemy #1 Our Growing Mental Health Crisis
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Not only do we need to work on healing ourselves, we need to work on healing the world around us. . . and by doing so, we will get better. Ending suffering is important as a fundamental human right for all peoples, and that is a great thing to work towards. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message…
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The Hidden Costs of Parental Cell Phone Use: How It Affects Your Child’s Self-Worth
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Parents, your cell phone use will determine if your children live their adult lives on the Love Path and, thus, be able to spread love and joy to others. Or worse, live their adult lives on the Fear Path and impale their encounters from stored up anger or hurt. Your parental actions have direct consequences for creating a civil world – a self-estee…
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Letter to Potential New Partners After Narcissistic Abuse
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I think this what we all want to say to all the people out there who may be potential new partners in our lives. Feel free to share it with them, then use it as a springboard for conversation. Their response might be quite telling! --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message…
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EP 0078 - Terrible Two's and Separation
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- Website: https://joeryan.com - Instagram: https://instagram.com/joeryan - Coaching: https://joeryan.com/coaching/ - Subscribe To All Episodes https://joeryan.com/subscribe/ The terrible two in children is a vital step in their emotional development. It is a psychological birth that starts separat…
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Why Your Smile and Acts of kindness Can Change the World
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Did you know smiling is the language of kindness? Did you know your smile is a catalyst for good? Do you feel the world could use some civility? If your answers are yes, then this episode is for you. You don’t have to be a nation’s ambassador to make a difference. You can uplift the energy of the world right now. It all starts with your smile.…
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THE EPIC HERO QUEST: THE NARCISSIST AS DON QUIXOTE
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The narcissist is Don Quixote from Man of La Mancha To dream ... the impossible dream ...To fight ... the unbeatable foe ...To bear ... with unbearable sorrow ...To run ... where the brave dare not go ...To right ... the unrightable wrong ...To love ... pure and chaste from afar ...To try ... when your arms are too weary ...To reach ... the unreach…
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Enmeshment, Entrainment, and How the Narcissist Stole My Mind
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These two concepts are instrumental in understanding what happens in a relationship with a narcissist. I share how it happened to me. Please learn more. Dr. Vaknin has many great lectures on entrainment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message
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Unlocking Happiness: Secrets to Positive Living
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Do you ever notice how some people are happy all the time? Do you wonder if they’re drinking a happiness potion you’re not aware of? Do you wish you had their secret sauce? Well, wonder no more. Their secrets are 100% available to you. And here’s the best part. Every tool the positive person uses is FREE. So, do you want to be positive or grumpy? Y…
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New Year New You After the Narcissist
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Six steps to get you going down the right road following narcissistic abuse. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message
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The Power of Making Decisions: How to Stop Hesitating and Start Living
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Making decisions is like paying taxes. They never stop. Your decision options range from simple to complex – What do you plan to wear to work, what new car will you purchase, or how can you merge two corporations together. Action beats inaction every time. But are you hesitant? Do you raise multiple “What if” scenarios in your mind? Do you want to …
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Dream Clues: 5 Things That Hold You Back After Narcissistic Abuse
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We begin with a dream that illustrates the layers of unresolved torment that lurk in our subconscious and the deepest parts of our brains. Then we discuss the 5 major things that hold us back from a full recovery following abusive relationships with those who have NPD> --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/me…
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INTERVIEW: Amy Punt-Systems Failing-The Spiritual Narcissist
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Amy Punt is my guest and the topic is about the infiltration of narcissists into every major system including the church. She discusses her experience with spiritual narcissism. We explore the cult-like conditioning, the support of the masses, and the consequences of a culture that glorifies narcissistic traits. Winning is everything, regardless of…
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Loneliness After Narcissistic Abuse
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Why do victims of narcissistic abuse feel so lonely and have trouble connecting with others after their experience with them? It is quite typical, so how to we end the loneliness during what can be a lengthy recovery. Bonus: What is PNSD? --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message…
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Solipsism and narcissism have quite a bit in common. Let's take a look at what that means with a brief philosophical examination. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message
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Interview: Co-parenting with Kshama Singhi
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Interview with Kshama on co-parenting with a narcissist. Kshama is an Empowerment Coach. She coaches professional women to transform their lives by shifting from feeling rejected and fearful to empowered and happy. Her mission is to empower women to deepen their self-awareness, find their purpose and direction, and move from inaction to powerful ac…
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EP 0076 - Recovery Is Possible
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22:41
- Website: https://joeryan.com - Instagram: https://instagram.com/joeryan - Coaching: https://joeryan.com/coaching/ - Subscribe To All Episodes https://joeryan.com/subscribe/ After a long hiatus, Joe is back with a new perspective, insight, and positivity that he is ready to share! Deciding to focus on ge…
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The Narcissist is a Parasite That Lives Inside of You!
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39:20
The narcissist may be gone, but they live on inside of you. Because of the enmeshment, brainwashing, entrainment, intermittent reinforcement, parentification, and more manipulative and predatory techniques, you are poisoned. You are filled with introjects (the narcissist's voice), ruminations, peptide addiction dopamine cravings, trauma bonding and…
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Reclaim Your Self-Worth: You are Not Your Put-Downs
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Did you know you’re awesome? A true statement, by the way. But have you also been told, “You’re stupid, lazy, ugly, clumsy, or not wanted. Put-downs get passed on from one generation to the next. Your self-esteem and confidence get crushed. If you understand why put-downs happen, then you can choose to stop it. Yes, you have a platinum opportunity …
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Forgiveness 101: Why It’s Important & How to Do It
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Does the sound of a person’s name trigger anger? Hurt? Do you find you can’t be in the presence of a person for more than 10 minutes? If you’ve answered yes to both questions, these are signs an emotional wound begs to be healed. How does this happen? Forgiveness. Would you like to be released from your emotional prison of anger, hurt, or resentmen…
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From Overwhelmed to Zen: How to Live a Stress-Free Life
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28:08
Do anxiety and stress weigh you down? Does stress stifle your ability to act or make a decision? Does your stomach get curled up in knots? Or your palms get sweaty? Life doesn’t have to be like that. In this episode I will show you how you can kick stress to the curb permanently. And the best part is that the tool is FREE. No medication is required…
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Can We Be Healthy in Such a Sick World?
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Welcome to Season 9! Each season has about 20 episodes and we are now approaching 250 podcast episodes. "Holy trauma, Bayman!" Today, we take an expanded 45-minute deep dive into the failing systems and warnings that should compel us to do better. The time is ripe for narcissists to rise to power and we are rapidly producing a new crop of them cont…
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EP 0075 - Family System Revisited
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21:47
- Website: https://joeryan.com - Instagram: https://instagram.com/joeryan - Coaching: https://joeryan.com/coaching/ - Submit A Question https://joeryan.com/ask/ - Subscribe To All Episodes https://joeryan.com/subscribe/ Family System Revisited builds off the Family Shame Episode (Episode 69), in which J…
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Listen when feeling unworthy. Love Jen.
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This episode covers finding courage deep within and how to over come feeling defeated in the face of rejection and maltreatment. Ambivalence with feeling scared and loved and safe all at the same time from care takers and partners is also covered.
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1,527 Days After the Discard: What I Have Learned
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A reflection on the valuable lessons I learned in the months and years following the discard. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message
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The Narcissist is an Lethal Alpha Predator who is Smarter Than You
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"You're in the jungle, baby. I'm gonna watch you bleed." It's hard to believe that your dream come true could shapeshift in the most heartless cold-blooded predator you could ever imagine. It's nothing personal. It's just what they are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message…
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Fear and Loathing in Narcopath Land
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21:29
The person with NPD with a splash of psychopathy may have no fear, but they sure know how to loathe you. It's a wild trip to Fantasy Island, then a mysterious death. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message
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SADISM Is a Component of Narcissistic Personality Disorder
26:18
26:18
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26:18
Sadism and Narcissism are "close cousins" in every sense and often overlap in pathological ways. Let's explore the sadistic narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message
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How Could Such a Sweet and Charming Person be So Deadly?
23:06
23:06
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23:06
The shy vulnerable covert narcissist is often adorable, polite, charismatic, and helpful. Beware, they even convince themselves they are the good guy, but make no mistake. They are missing key components of humanity and are actually empty hollow actors only playing a part in a play. --- Send in a voice message: https://podcasters.spotify.com/pod/sh…
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How does the world perceive someone who stays with a mentally ill predatory beast and chooses them over their friends and family? You know the answer. It is not kind. But they will never really understand, so who can blame them? What you can focus on instead. . . --- Send in a voice message: https://podcasters.spotify.com/pod/show/pesqueda/message…
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Self Trashing After Narcissistic Abuse
20:24
20:24
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20:24
After the narcissist, it is not uncommon to experience a period of self-trashing, and this self-trashing often involves unsavory sexual liaisons. Forgive yourself, find your boundaries, and create a safe space to recover fully before rushing out into the world. It is dangerous out there. --- Send in a voice message: https://podcasters.spotify.com/p…
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How Solitude and Deep Concentration is Underrated in Your Healing Journey: 3 Introspective Thoughts to Stir Your Path Forward
15:33
15:33
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15:33
In this episode today, we talk about the benefits of experiencing true solitude, a time of silence to regroup, think, and refocus to obtain clarity in our healing journey. Solitude is underrated, and yet there are benefits waiting for us if we are willing to take the introspective journey into discovering what may lie ahead especially if we have en…
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How to Keep Going After the Music Ends with a Narcissist
21:01
21:01
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21:01
How do you summon the will to live after a brutal discard? Many of us find it hard enough to get through the daily anxieties and injustices of every day life. When the narcissist abandons you, there is usually a scorched earth policy where they burn your whole life to the ground with you in it, then erase you like it never happened. How do you rise…
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While I Was Sleeping. . . Lost Time When Away with the Narcissist
19:59
19:59
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19:59
When you are in the shared fantasy with the narcissist, time keeps moving on without you. It is as if you were in a coma and when you awaken, everything is different and the people who were most important to you have gone on with their lives without you. It is a confusing and heartbreaking loss. The sooner we get back to reality, the better! --- Se…
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