A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email psychologyofyour20s@gmail.com New merchandise here: https://the-psychology-of-your-20s.myshopif ...
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A monthly Soho Radio show for the 20s: roaring about art, culture, books, poetry and activism. Co-presented by Salena Godden, Amah-Rose Abrams and Matt Abbott 📻
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Somethin' About Our 20's the podcast is a space where we will discuss all of the life experiences, changes, and growing pains that come with these 20 something's. There will be open conversations with guest hosts in order to help others along this new journey of adulthood.
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Piattaforma dedicata ai giovani ed al mondo della formazione al lavoro.
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Visit www.20schemes.com for more information about the work of 20schemes.
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Podcast by 20SEP2018
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Yeet Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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Hit Chart Top 20: la classifica settimanale delle 20 canzoni più votate dagli ascoltatori con Matolas & Claudia in compagnia di ospiti e news sul mondo musicale e non solo.
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2 girls on a journey through our 20s, trying to figure it out. streaming from NJ & PA.
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Tensions in the 1920’s Cover art photo provided by Fancycrave on Unsplash: https://unsplash.com/@fancycrave
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Sharing life hack about how some 20s individuals pass barriers. Hope it helps other 20s.
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About teenagers and our lives
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Untold stories about the battle ground at the age of 20s
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Podcast by Rutendo Nyamuda
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It’s crazy how life can feel after you cross over to your 20s. Here’s a podcast on how different people are currently pushing through
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A podcast where we hangout, spill the T, and chat about life while being 20 in the 20's, hunny!
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20something is hosted by two outspoken and witty young men… tackling the most topical of issues from a layman’s point of view. It's a show for those journeying through their 20s or happy to live in the '20s.
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20 seasons of Reading Royals hockey. This podcast tells the story of the people and places that have shaped hockey in downtown Reading.
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About the roarin 20s Cover art photo provided by Mihai Stefan on Unsplash: https://unsplash.com/@mihaistefann
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This will be my journey through my 20s hopefully it will help you too❤️❤️❤️
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into the stories of people in early 20's, the experiences, & much more stories that influence & enrich people's lives © ℗ 2022 Silk Bun Records Release
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Hi! Welcome to my podcast. I’m gon to share you guys about my perspective about everything. Sex education for instance? Lol. We’ll talk many things from my perspective. So, enjoy!
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Podcast by Between the 20s
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Here I discuss what I am currently learning by living my life.. This will help you understand the real struggles a young man goes through in his 20's
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A geeky podcast in which me and three friends sit around a table and shout funny voices at each other for a few hours.
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20 something, eyes wide open. I haven't let life sour me quite yet. So this is me following my dream and creating my own. I hope this experience can help me live in my truth while helping anyone who is willing to listen. This podcast is about truth and growth. Enjoy!
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The Wellbeing Podcast for Young Go-Getters ✨ Radically honest convos about mental, physical and spiritual health for 20-somethings ✨ Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support
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Ready to start living your true life? Let’s do it together! I’m 22 years old, struggling with social anxiety...but slowly taking daily steps to become the person I envision in my head
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Fashion Blogger who is passionate about life and committed to spreading positive vibes to all women! Support this podcast: https://podcasters.spotify.com/pod/show/lafemmeconfiantecom/support
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The ups and downs of balancing college and life from 2 girls in their 20’s.
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We're the young adult ministry of Timberline Church seeking to pursue Jesus and serve people.
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Youth empowerment ✊🏼 I'm your host Gold Ohuabunwa and I know y’all might be wondering why i call my podcast show The Golden 20’s Well, I'm interested in connecting with youths within the age bracket of 20-29 to explore essential tricks to thrive through youthhood.
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As I’m turning 21, there has been so much that I went through as I survived my first year in my 20’s. From being a full-time college student with two-part time jobs, identifying what friendships mean to me, a life with or without dating, my mental health, and a scary timer on my future. It can be challenging at times but the fun part about life is that it’s UNPREDICTABLE. So, are you ready for non-stop venting, friendship talks, mental health tips, and other weird topics that will pop up? Th ...
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2 great guys. 1 big cranium. "Objectively funny" - Mike Tandy
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Podcast by Life in our 20's
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There are various issues that affect the society at large but here, we would focus on those issues that involve young adults in their early twenties. It’s usually the hardest times of our lives so Join me here as I give you my take and opinions on the situations we face and possibly a working solution that would help you..❤️
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A playlist and playbook to guide you through the hardships and good times of your 20's.https://open.spotify.com/playlist/4hwVUbyW6ffQNTHHRooVbM?si=85OMST68S7SFoUYOA62Q7g
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Temas de todo tipo para todo tipo de público con la finalidad de entretener y tener un momento de distracción
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Lovin’ In Our 20’s is about two young lovers who try to figure out their love life while trying to understand the division and misinterpretation in young black lovers for this new generation. With talks on , mental health , sex, financial goals, self healing, and having a overall good time, you are sure to hear the love and happiness on this podcast.
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All my life I have asked the hard questions. When I was in elementary school, they gave me an award certificate with the title "Socratic Thinker" which they had never given to a child before. Now they would probably label him with ADHD instead of give him a chance to speak up. This is what happens when you give that kid a podcast. Stories of struggles faced in the early 20s with a unique perspective, comedic value, music, guests to come, laughs, headaches, just a little of everything from so ...
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This show is Designed for Christians hear from their friends and young Christian talk about serious topic in a very real way
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Podcast by Countdown Thirty
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I have 4 months left till I turn 20!! Parang kailan lang puro blues clues, barney at cartoons lang ang inaatupag ko!! Welcome to my first ever podcast where we talk about our youth, journey to adulthood, and anything under the sun!
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We built a 50 million dollar brokerage in 2 years in our 20’s: and other tips in logistics
Seth Litt
The CEO and president of a 3pl discuss the everyday grind, hustle and business strategy of building a million dollar business in the logistics sector. We are still in our 20’s and thought it would be cool to share some insight into our world and hopefully help some people out along the way!
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What would you do if you were diagnosed with cancer in your 20s or 30s? How would your life change? How would your friends and family react? Hopefully, you won't have to find out. But whether it’s cancer or something else, we all deal with pain, loss, and uncertainty in our lives. I'm Eliza Hale, and I'm the creator and host of this podcast. In each episode of Derailed, I'll sit down with someone who was diagnosed with cancer in their 20s or 30s. My interest in this topic is personal. Four y ...
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At some point in our lives, many of us have witnessed friends and family facing financial challenges and regretting not entering the world of investments earlier. There's ample evidence from surveys and studies suggesting that early investments lead to greater financial success. Industry experts argue that those who start investing early, perhaps with their first paycheck, tend to develop financial discipline and prudence compared to their peers. In this podcast from the Beatmarket blog by h ...
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259. Confronting our family dynamics in adulthood ft. Gwendolyn Watson
44:14
44:14
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44:14
Childhood is a funny thing. You can only really understand it in hindsight and as we become adults we begin to reconsider the ways in which our families have shaped us, for better or for worse. In today's episode, we break down the complicated ways we rethink our family dynamics in adulthood, including: What happens when our family lets us down Our…
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Growth & Lessons in Our 20s
43:40
43:40
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43:40
In this episode, we explore the transformative journey of our mid-twenties—unpacking personal growth, frontal lobe development, and the life lessons shaping us. From navigating mistakes and motherhood to embracing therapy, accountability, and evolving friendships, we cover it all. Join us for an honest, relatable conversation about the ups, downs, …
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Episode 48 with Dean Atta, Laima Leyton & Oli Spleen
2:01:10
2:01:10
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2:01:10
Your monthly Soho Radio show for art, culture, books, poetry, and activism! Co-presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. Episode 48 features live studio appearances from Dean Atta, Laima Leyton, and Oli Spleen. It was originally broadcast on Soho Radio on Saturday 30 November 2024. Find us on Instagram, Threads, and Bluesky!…
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258. Healing our sexual shame ft. Dr Emily Jamea
45:31
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45:31
In today's we tackle a topic many of us face but rarely discuss openly: sexual shame and sexual confidence. What holds us back from having amazing sex? What emotional wounds stop us from asking for what we want? Why do we zone out when we're with someone we love? Why do we feel shame about having too much, or not enough sex? These are the questions…
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257. The biggest dilemmas of our 20s ft. The listeners
45:52
45:52
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45:52
Today we have on the most special guest of all: the listeners! I asked you all to send in your biggest 20-something dilemmas, the things that are leaving your confused, keeping you up and night, have you overthinking everything, and you delivered. Today we hear from seven of our listeners, and answer questions like: Should I travel or save for a ho…
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256. The psychology of psychedelics ft. Paul Austin
49:40
49:40
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49:40
We have been hearing a lot about the use of psychedelics to treat mental health in recent years, but what does that actually entail? What do psychedelics actually do to our brain? What would it feel like? What would it look like if psychedelics were as easily prescribed as antidepressants? What are we currently getting wrong about mental health? In…
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255. The psychology of misogyny ft. Hannah Ferguson
41:43
41:43
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41:43
What does it mean to experience misogyny these days? Is it the typical locker room talk and exclusion, or does it go deeper than that? In today's episode, my guest and I discuss the many dimensions of misogyny, including: Internalised misogyny and sexism from other women The psychology of the 'pick me' girl Dating as a feminist The ethics of cosmet…
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254. Cultivating a hot, smart, rich mindset ft. Maggie Sellers
56:02
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56:02
On today's episode we welcome on entrepreneur, founder and Hot, Smart, Rich icon, Maggie Sellers to discuss her formula and mindset for having it all, how she founded her business and her best tips for confidence + more. Maggie created a unique space on the internet that helps women break into the male dominated spaces of investing, tech and entrep…
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253. Why spirituality is essential for our mental health ft. Dr Lisa Miller
43:06
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43:06
For our very first guest of the holiday season, I invited on Dr Lisa Miller - a professor at Columbia University, author, clinical psychologist and researcher to discuss her profound work on the intersection between spirituality and mental health. Our spiritual health is often the dimension of wellbeing we neglect the most, but in this episode we u…
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252. The psychology of doomscrolling
36:02
36:02
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36:02
There is a lot of terrible news out there, so much so that we could spend every hour of every day reading it and still not be done. What's worse is that we can now access that news at any time, any where, any place from our phones and this has lead to a phenomena known as doomscrolling. Doomscrolling may feel comforting, but it leads to more existe…
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251. How to train your brain to do hard things
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34:15
The best things in life aren't always the easiest and it's often this exertion and extra effort that holds us back from diving in or fully committing. Whether it's a new routine, an ambitious study schedule or workout plan, knowing how we can use psychology and neuroscience to make hard tasks easier is incredibly valuable. In today's episode we dis…
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Hit Chart Top 20 - 25/11/2024
1:10:16
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1:10:16
Sarà stata colpa della serata a cantare a squarciagola le super hit dei Blue o hanno iniziato a mietere le prime vittime le temperature di questo inverno? Forse non sapremo mai la risposta, ma questa settimana Matolas & Claudia si prendono una pausa vocale dal microfono, ma la vostra classifica andrà comunque in onda a partire dalle 20.00 in modali…
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250. Maintaining long distance friendships in our 20s
39:24
39:24
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39:24
Friendships are hard. Add in distance and they can get even harder at times. But long distance friendships seem like a fact of life in our 20s as people scatter for school, work, travel, and just because they want to. Whilst it's said that some 50% of these relationships fail, I want to give you the tools to help your long distance friendships succ…
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249. 5 tips to master public speaking
35:06
35:06
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35:06
Public speaking is one of our biggest fears as a species - some 75% of us list public speaking as our biggest and greatest fear. In today's episode, I want to discuss why that is and where this fear stems from, socially, psychologically and evolutionary, but also how we can transform our attitude to public speaking and excel, including tips based i…
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Motherhood in our 20s | Part Two
41:28
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41:28
Join us for part two of Motherhood in Our 20s, featuring special guests sharing their journeys through motherhood. We dive into the challenges, the lessons learned, and the realities of postpartum depression. Plus, we discuss finding balance and reconnecting with ourselves along the way.
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Hit Chart Top 20 - 18/11/2024
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2:00:55
Nuovo appuntamento con Matolas & Claudia. Ospiti Lasersight, Krifa e Souadโดย Hit Chart Top 20
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248. The psychology of solo travelling
41:07
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41:07
Solo travelling is something that we romanticise a lot in our 20s and is a big thing on many of our bucket lists. It can be such a transformative experience, it allows you to listen to your intuition better, explore the places you've always dreamed about without waiting for others and builds a unique kind of confidence. In today's episode, we break…
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247. Can we be friends with our ex?
41:04
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41:04
A lot of us try to convince ourselves we can be friends with our ex in the immediate aftermath of a breakup, but is that necesserily the best idea? In 2022 I did an episode with my ex-boyfriend talking about how a friendship was totally possible, well since then it is obvious to say that I have changed my mind, and in this episode I give my reasons…
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Hit Chart Top 20 - 11/11/2024
1:59:15
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1:59:15
Nuovo appuntamento con Matolas & Claudia per la Hit Chart Top 20. In questa puntata saranno nostri ospiti le Tigri da Soggiorno e Lele Pascu che ci presenteranno i loro nuovi singoli e i progetti futuri. Inoltre appuntamento con Happy 20th Anniversary e la première del nuovo singolo di Elodie & Tiziano Ferro "Feeling".…
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246. How to cope with political anxiety
36:17
36:17
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36:17
Many of us have been facing increasing levels of political anxiety in the past days and weeks. It seems that the world has never been more divisive and polarised and there is a lot that we are uncertain and fearful of. In today’s episode we talk about how we can acknowledge that the future feels scary, but still find an internal sense of safety and…
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245. The psychology of the middle child
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43:04
We all know the stereotypes about the eldest child, the youngest and the only child, but the middle child often seems to be left out, and not just from our conversations on birth order theory, but also seemingly from the family sometimes. In today's episode, we putting a spotlight on the middle children, including how their position in the family m…
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Hit Chart Top 20 - 04/11/2024
2:04:41
2:04:41
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2:04:41
Nuovo appuntamento con la Hit Chart Top 20 condotta da Matolas & Claudia. Scopriremo la classifica delle venti canzoni più votate di questa settimana insieme agli appuntamenti con Grazie al Meme di Grazia Sambruna e Happy 20th Anniversary.โดย Hit Chart Top 20
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Episode 47 with Ruth Ivo
2:01:37
2:01:37
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2:01:37
Your monthly show for art, culture, books, poetry, activism, and music! This episode was co-presented by Salena Godden and Amah Rose Abrams, who were joined live in the Soho Radio studio by Ruth Ivo. Originally broadcast on Soho Radio on Saturday 2 November 2024. Follow us on Instagram and Threads!
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244. 5 steps for creating a 'soft life'
37:46
37:46
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37:46
The idea of a 'soft life' originated from a group of Nigerian influencers who chose the term to describe a way of living that was comfortable, joyful, minimised stress whilst prioritised self care and simple beauty, in comparison to hustle culture, burnout and urgency. In today's episode we are going to go through 5 practical tips to make this gent…
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243. Why having hobbies is so important
37:23
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37:23
Your hobbies may be just as important as your friendships in your 20s. But whilst you may dedicate 10-15 hours a week to your friends, most of us can go a week or two without actually performing our hobbies. Why is that, and what is the consequence?In today's episode we break down the psychology of why our hobbies are so important, including: The d…
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Hit Chart Top 20 - 28/10/2024
1:58:01
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1:58:01
Nuovo appuntamento con la Hit Chart Top 20 insieme a Matolas & Claudia. Ospiti di questa puntata ci saranno dei vecchi amici del programma da Thomas a Verdiana de Le Deva, attualmente impegnati con Tale e Quale Show, e Nina Zilli, una delle protagoniste più forti di Ballando Con Le Stelle. Inoltre il consueto appuntamento con l'Happy 20th Anniversa…
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242. The psychology of maladaptive daydreaming
41:01
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41:01
Daydreaming can be a perfectly normal part of life - zoning out in the shower, before we fall asleep, on the train to work. But some of us cross over into dangerous territory or what we call maladaptive daydreaming where we can't pull ourselves away from the fantasy. We feel disconnected and it makes our real life feel so much less bright and enjoy…
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241. Are we our own worst critic?
38:31
38:31
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38:31
Sometimes the loudest critic, our biggest hater is not someone we know, it is ourselves. We are the ones who are the first to judge ourselves, to shut ourselves and our ambitions down, to say the nastiest things. In today's episode we break down why we are our own worst critic, including: How we learn self criticism in childhood The evolutionary co…
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Hit Chart Top 20 - 21/10/2024
2:04:39
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2:04:39
Nuovo appuntamento con la Hit Chart Top 20 insieme a Matolas & Claudia. I primi ospiti di questa edizione sono Capolupo e Denise Faro che ci presenteranno i loro ultimi brani e ci parleranno dei loro progetti futuri. Inoltre non mancheranno gli appuntamenti con Grazie al Meme della nostra Grazia Sambruna e l'Happy 20th Anniversary e il nostro perso…
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240. Overcoming dating burnout
35:19
35:19
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35:19
In our 20s it can feel like a mad rush to find the one. If you are single and dating, you know the experience of going on what seems like dozens of dates only to be disappointed and, at the end of the day, exhausted and yet you still haven't found someone. In this episode, we discuss why that is including: The signs your experiencing dating burnout…
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239. What is the 'loneliest' chapter of our 20s?
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35:01
At some stage in our 20s, all of us will experience what I call 'The Loneliest Chapter' - a period where we feel detached, disconnected and isolated. Whilst this experience can feel terrible and make us question our relationships, friendships and selves, it's an important rite of passage and actually ends up teaching us a lot. In today's episode we…
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Hit Chart Top 20 - 14/10/2024 PRIMA PUNTAT
2:02:04
2:02:04
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2:02:04
Riparte la nuova stagioneโดย Hit Chart Top 20
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238. High functioning codependency and caring too much ft. Terri Cole
44:35
44:35
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44:35
What is the cost of caring too much for others? Always being the person to fix everyone's problems? Never needing anyone, but secretly loving that everyone else relies on you? Well, it turns out it can cost you and your relationships a lot, and may also be a sign of high functioning codependency. High functioning codependency is much more common am…
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237. The psychology of shame
37:57
37:57
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37:57
Shame follows us everywhere. So many of us are bound by shame about our past, our mistakes, our identity, our looks, our decisions and choices. This can make living a meaningful and fulfilling life incredibly difficult when you have your own personal, shame bully following you everywhere. In todays episode we learn: How shame gets implanted in us T…
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Episode 46: National Poetry Day and Black History Month
1:55:06
1:55:06
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1:55:06
Your monthly fix of art, culture, books, poetry, and activism. Plus awesome music! Roaring 20s Radio is co-presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. This show was pre-recorded remotely and was originally broadcast on Soho Radio on Saturday 5 October 2024. Follow us on Instagram and Threads!…
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236. How to make hard decisions
35:36
35:36
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35:36
At some stage in our 20s we'll have to make a life changing decision where the right choice is not at all clear: stay or leave my job, the country, my relationships? We can become paralysed in that moment, unable to take a step forward, not realising that doing nothing is, in itself, a decision. In today's episode we break down: Why we struggle to …
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235. The psychology of 'right person, wrong time'
41:10
41:10
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41:10
The right person at the wrong time might be one of the saddest kinds of love stories we come across. This person may be perfect for us, our dream partner, but factors like distance, life, obligations, emotional readiness get in the way and mean that we can't be together. Despite knowing we can't be together, we can't let go and pine after this pers…
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234. I had a mental breakdown
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35:07
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35:07
Let's talk about what's been going on with my mental health recently and what's changed. This is a rather vulnerable episode so please check in with yourself before listening. Lifeline (AUS): 13 11 14 National Suicide and Crisis Lifeline (US): 988 Samaritans (UK): 116 123 Mental health resources (worldwide): https://www.helpguide.org/find-help Foll…
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233. Surviving a toxic workplace
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45:02
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45:02
Work makes up a large component of our lives. It's estimated that 1/3 of our waking lives will be spent working, so when that environment is toxic or harmful, it takes it's toll. Especially in our 20s, a toxic workplace can be quite a negative, formative experience and leave us with poor confidence, imposter syndrome and chronic burnout. In today's…
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232. Why do we hate criticism?
42:58
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42:58
When someone criticises us we naturally feel on edge and defensive. This is because criticism threatens our ego and our sense of self and so we have a very emotional reaction. But that doesn't have to be the case. In today's episode, we break down: What makes us so sensitive to criticism Hypercritical parenting and an aversion to feedback Rejection…
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231. 5 ways to reinvent yourself in your 20s
40:16
40:16
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40:16
If nothing else, our 20s are a time for reinvention and transformation. We become clearer and clearer about the version of us we want to be, and hopefully more confident around expressing our authentic elves, but sometimes this is interrupted by periods of boredom, stagnation, isolation and discomfort. These are all signs that something in our live…
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230. The psychology of flirting
41:55
41:55
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41:55
Flirting! Usually thought of as something used to express romantic or physical interest may actually be the secret to unlocking more connections than you can ever imagine: platonic and romantic. In today's episode we break down the psychology of flirting, including how to gain confidence in your flirting ability, the flirt languages or styles, why …
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229. 4 ways to make your anxiety work for you
30:10
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30:10
We all get anxious at times, but what we forget in those moments is that anxiety is just there to protect us, it's trying to do its job, and the more we lean in and play along, the more we start to feel in control again. In today's episode, we break down the four ways I've made my anxiety work for me, including: Turning anxiety into excitement The …
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228. The psychology of limerence
42:15
42:15
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42:15
Limerance - the state of having undeniable feelings for someone who does not feel the same way - feels so much like love but can be so confusing, because deep down we know this person is probably not the one. Despite that we find it impossible to move on, impossible to disconnect or detach despite our best efforts because our affections for this pe…
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#1 Building a life that fits you with Laura Adams
52:30
52:30
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52:30
Welcome to the first episode of Derailed. In this episode, Eliza sits down with her friend and fellow cancer survivor, Laura Adams. Laura was diagnosed with ovarian cancer when she was 26. In the almost decade since then, Laura has built a big and full life by accepting uncertainty and leaning into what feels true and right to her. Instagram: @dera…
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227. The power of staying present
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37:57
Our attention is constantly being pulled in every direction: we're thinking about the past, overthinking the future, getting notifications from our phones, information from our environment. When was the last time you truly slowed down and enjoyed the present? When was the last time you savoured the moment like you do a nice meal, or a sleep in? Tod…
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226. How money impacts our mental health
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52:04
Money is as much psychological and emotional as it is a physical resource. For that reason, sometimes money and our mental health don't always mix. Many people think that we only experience financial anxiety or financial stress when we are struggling with money, but it turns out that it's a lot more complicated than that. In today's episode, we bre…
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225. Overcome your fear of being perceived
43:06
43:06
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43:06
Our fear of being perceived is more than just social anxiety, its a real phobia around being scrutinised, observed and primarily judged by others. It's also greatly limiting your potential and ability to be your true self. But there is a way through, there is a way to escape the constant fixation on what others are thinking about you. In today's ep…
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224. 5 ways to support someone with their mental health
37:23
37:23
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37:23
Loving someone who struggles with their mental health can be devastating. You want to do all you can to help, but no one has ever taught you how or what exactly you should say, how you can help, the right questions to ask. In today's episode we break down the biggest pieces of advice I have for people who are supporting someone they love with their…
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223. Why are female friendships so hard?
43:52
43:52
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43:52
In today's episode we break down the controversy but also the beauty of female friendship - why exactly are they so difficult? Or is that all a myth? It turns out what makes female friendships sometimes so difficult is also what makes them so rewarding - the intensity, the level of disclosure, the expectations, the bond! We also discuss how society…
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