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THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
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🌟 New Look, New Sale, New YOU!!! 🌟
Manage episode 429218303 series 3486126
เนื้อหาจัดทำโดย Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls, Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, and Mom of 4 Girls เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls, Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, and Mom of 4 Girls หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Are you struggling to fit into your favorite pair of pants?
When you look at your stomach after having your baby, does it look foreign to you, like you’re in somebody else’s body?
Are you sick of wearing your sweats every day and dread the idea of putting on a cute or even just a normal outfit because you don’t think it’s going to look good or feel good on?
It's time for a new YOU, mama.
I was there once, struggling to fix my postpartum body and my core strength after having all my babies, but now I'm stronger than ever and I want to help you do the same.
Through my program, Postpartum Abs Simplified, I can help coach you step-by-step along your postpartum fitness journey into feeling confident and stronger than ever, with your core being fully restored at the end of the 70 day program.
I'm inviting you to join now during our Summer Flash Sale and save 30% off now until July 19th. Use promo code: SUMMERFLASH30 at checkout.
Visit https://livecorestrong.com/simplified for all the details.
Keep Smiling,
Jena
P.S. Let me know what you think of the new podcast cover art...do you love it? If so, would you let me know what you think by leaving a 5 star written review in Apple Podcasts >>> https://podcasts.apple.com/us/podcast/the-fit-postpartum-mom-core-workouts-c-section/id1681700627
Free Resource + Join The VIP List:
10 Things To Do For A Flat Postpartum Belly Guide:
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