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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Mini-Episode: Cool Facts Friday #26
Manage episode 339076060 series 1412085
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In this Episode of The Human Upgrade™...
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month.
• Gut bacteria convert vitamin A to retinoic acid
• Low-carb diets contribute to depression
• Lifestyle affects cognitive health more than age
• More bad news about America’s obesity epidemic
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