Finding (and Protecting) the Energy to Perform at the top of Your Game


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โดย Kham Inthirath and Sean Reilly, Kham Inthirath, and Sean Reilly และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น


It might sound a little woo-woo, but it’s a BIG DEAL in our everyday lives.

How we feel impacts what we do and how we do it.

And, as entrepreneurs, this is critically important.

If you want to succeed, you’ve got to learn to build and harness the energy and adjust it when it’s not achieving what you want it to.

Fortunately, you’re not alone in the process.

In this episode of the Vulnerable Entrepreneurs podcast, Kham and Sean Reilly sit down together to discuss where we find the energy to perform. How do we harness it? How do we generate the energy that allows us to crush our business and personal goals? And how can we create more of it?

Tune in to learn…

👉 How treating your body better helps you BE better.

👉 How to harness things like nutrition, activity, and meditation to generate more energy in your daily life.

👉 How to prioritize where you direct your energy, and why.

👉How to avoid falling victim to energy sucks, like checking your phone or getting lost in the internet.

👉How to harness and adjust the energy of your company or environment.

👉Why prioritizing your own energy is the best thing you can do for your team and your business.

👉And more.

Happy listening!


► Check out all of our Vulnerable Entrepreneurs podcast episodes at:

► Connect with Kham on LinkedIn:

► Special thanks to Sean Reilly from Rath Capital Partners:


For more resources:

#Entrepreneurship #EnergyManagement #SelfCare

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