Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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เนื้อหาจัดทำโดย SchoolStatus - The Podcast for Teachers เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย SchoolStatus - The Podcast for Teachers หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
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How mindfulness and exercise can help you survive educator burnout
MP3•หน้าโฮมของตอน
Manage episode 319903069 series 1531792
เนื้อหาจัดทำโดย SchoolStatus - The Podcast for Teachers เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย SchoolStatus - The Podcast for Teachers หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Combatting Burnout Let's face it. Being an educator can be an incredibly daunting task. There's constantly a demand to "do more" with fewer resources, and COVID has only compounded the stressful work environment in the classroom. In this episode of Class Dismissed, a former teacher turned burnout coach, Gabby Lubin, discusses mindfulness and exercise techniques that may help prevent or at least mitigate educator burnout. Lubin believes it's helpful to have mindfulness and exercise sessions with fellow educators. That's why she's spent the last few years building an online community of educators that use her techniques to work through the tough times. Gabby Lubin, CEO & Founder of Spark by Gabby (Courtesy of Spark by Gabby) "You don't have to go about it alone. "You're with your peers. You're taking classes from other educators," says Lubin. "And they're helping support and figure out how to apply this work to your daily life." For example, one mindfulness instructor at SparkByGabby.com lightly calls about something she may have experienced in the class recently. So those involved in the session can apply those mindfulness techniques in their lives as a teacher. To hear our entire conversation with Gabby, listen to Episode 214 of the Class Dismissed Podcast on iTunes or your favorite podcasting app to learn more about Decision Education. All Rights Reserved. Class Dismissed Podcast 2017-2022
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202 ตอน
MP3•หน้าโฮมของตอน
Manage episode 319903069 series 1531792
เนื้อหาจัดทำโดย SchoolStatus - The Podcast for Teachers เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย SchoolStatus - The Podcast for Teachers หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Combatting Burnout Let's face it. Being an educator can be an incredibly daunting task. There's constantly a demand to "do more" with fewer resources, and COVID has only compounded the stressful work environment in the classroom. In this episode of Class Dismissed, a former teacher turned burnout coach, Gabby Lubin, discusses mindfulness and exercise techniques that may help prevent or at least mitigate educator burnout. Lubin believes it's helpful to have mindfulness and exercise sessions with fellow educators. That's why she's spent the last few years building an online community of educators that use her techniques to work through the tough times. Gabby Lubin, CEO & Founder of Spark by Gabby (Courtesy of Spark by Gabby) "You don't have to go about it alone. "You're with your peers. You're taking classes from other educators," says Lubin. "And they're helping support and figure out how to apply this work to your daily life." For example, one mindfulness instructor at SparkByGabby.com lightly calls about something she may have experienced in the class recently. So those involved in the session can apply those mindfulness techniques in their lives as a teacher. To hear our entire conversation with Gabby, listen to Episode 214 of the Class Dismissed Podcast on iTunes or your favorite podcasting app to learn more about Decision Education. All Rights Reserved. Class Dismissed Podcast 2017-2022
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202 ตอน
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