Rethinking Fat

Yoga Nidra

Fat is stored energy waiting to be used. Use this meditation to set an intention to love your body where you are, to align a healthier future. After your practice, please set an intention to move more creatively throughout your day.

More of my online content: https://linktr.ee/carolinewirthle

Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link)

Want to support me? Tip jar: https://paypal.me/carolinewirthle

--- Send in a voice message: https://anchor.fm/yoganidra/message